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PODCAST

Eat Meat Sparingly: a Word of Wisdom Podcast

As a mother of six children, including twin baby boys, Ali found herself rushing to the emergency room with her 37 year old husband who had just suffered a stroke. After multiple tests, doctors found no clear answers and encouraged their family to eat a heart healthy diet by avoiding saturated fats, trans fats, cholesterol and to eat more fiber. Ali dived deep into the research and found that eating a plant-predominant diet would not only decrease her husband’s risk of stroke, but also

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36:40
Is Green Tea Really the Healthiest Caffeine? A...
en
30:06
Why Fiber Is the Most Underrated Commandment in the...
en
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