x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Autoimmune RESET

VJ Hamilton is a nutritionist, scientist, and autoimmune disease expert who founded The Autoimmunity Nutritionist Clinic, a Nutritional Therapy and Functional Medicine clinic specialising in autoimmune disease.VJ combines her lived experience overcoming autoimmune disease symptoms with her knowledge of nutrition, health, biochemistry, and immunology to provide you with the most up-to-date research on autoimmune disease.The Autoimmune RESET aims to provide you with the education and resources to

health & fitness nutrition

All Episodes

36:18

Hashimoto’s, Fatigue & Brain Fog: Latest Research...

The Autoimmune RESET ·

2025/04/06

Send us a text Hashimoto’s, Fatigue & Brain Fog: Latest Research Reveals the Immune-Thyroid Link In this episode, we’re unpacking one of the most frustrating and misunderstood aspects of Hashimoto’s: the relentless fatigue and brain fog that so many people experience—even when their thyroid labs appear “normal.” Join VJ Hamilton, registered nutritionist and autoimmune health specialist, as we explore the latest research linking immune system activity, neuroinflammation, and thyroid ...

en-us

31:40

Could Your Detox Protocol Be Doing More Harm Than Good?

The Autoimmune RESET ·

2025/03/30

Send us a text Could Your Detox Protocol Be Doing More Harm Than Good? Detoxing is everywhere – from green juices to liver cleanses – but could your detox routine be making your autoimmune symptoms worse? In this episode, VJ Hamilton breaks down the truth about detoxification and what most people get wrong, especially when it comes to hormone balance, gut health, and autoimmune flares. If you've ever felt worse after trying to “cleanse,” this is the episode you need. You’ll learn: ✔ How...

en-us

35:08

Struggling with Period Pain? The...

The Autoimmune RESET ·

2025/03/23

Send us a text If you’re battling debilitating period pain, fatigue, digestive issues, or unexplained infertility, this episode is for you. Endometriosis is often seen as just a hormonal condition—but mounting evidence shows it may also have an autoimmune and inflammatory root. In this episode, we explore the endometriosis-autoimmunity connection, the wide range of symptoms that are often dismissed or misdiagnosed, and the underlying root causes—from immune dysfunction and gut imbalance to oe...

en-us

33:30

What is Antigenic Load? And Why It Matters for...

The Autoimmune RESET ·

2025/03/16

Send us a text In this episode of The Autoimmune RESET, I dive into a crucial but often overlooked concept: antigenic load—the total burden of foreign substances your immune system has to process. If you have an autoimmune disease or struggle with unexplained symptoms like fatigue, joint pain, brain fog, or food sensitivities, understanding antigenic load could be a game-changer. I break down the key mechanisms behind autoimmunity, including molecular mimicry, bystander activation, and the ro...

en-us

29:03

NAD+ Hype – Can It Help Autoimmune Disease & Natural...

The Autoimmune RESET ·

2025/03/09

Send us a text Is NAD+ the key to fighting autoimmune fatigue & inflammation? If you’re struggling with chronic fatigue, brain fog, or inflammation from an autoimmune condition, you might have heard the buzz about NAD+. But is it worth the hype? And can boosting NAD+ actually help manage autoimmune diseases? This episode is for you. In this deep dive, VJ Hamilton breaks down the science behind NAD+, why it declines with age and chronic illness, and how supporting your NAD+ levels may help...

en-us

30:57

Transform Your Thyroid Health: Root Causes of...

The Autoimmune RESET ·

2025/03/02

Send us a text If you’ve been diagnosed with hypothyroidism, Hashimoto’s, or suspect your thyroid isn’t functioning optimally—even though your labs are “normal”—this episode is for you. In this deep dive, VJ Hamilton breaks down the essential roles your gut, liver, and adrenal glands play in thyroid function and why thyroid health is about so much more than just medication. She’ll explore: ✔ How different thyroid hormone patterns can reveal whether the issue lies in the thyroid, pituitary, li...

en-us

33:03

Boost Vagal Tone to Reduce Stress and Reverse...

The Autoimmune RESET ·

2025/02/23

Send us a text Ever wonder why your body might feel out of balance despite your best health efforts? In this episode of The Autoimmune RESET podcast, I reveal how your vagus nerve—often overlooked yet incredibly powerful—could be the key to unlocking better health and sharper focus. Join me, VJ Hamilton as I break down: ✔️ How the vagus nerve regulates inflammation, digestion, heart rate, and mood, and why its function is crucial for conditions like MS, dysautonomia, POTS, CFS, and ADHD ✔️ Th...

en-us

34:28

5 Lesser-Known Food Reactions That May Cause...

The Autoimmune RESET ·

2025/02/16

Send us a text Ever wonder why some “healthy” foods leave you feeling worse instead of better? In this episode of The Autoimmune RESET Podcast, I reveal five hidden food reactions that may be sabotaging your health: oxalates, histamine, salicylates, sulphur, and lectins. Join me as host, VJ Hamilton breaks down: ✔️ How seemingly healthy foods can trigger inflammation when your gut is compromised or your genes (like SLC26A1, DAO, NAT2, and CBS) predispose you to sensitivity ✔️ The surprising ...

en-us

38:47

Reboot Your Energy: Effective Solutions for Chronic...

The Autoimmune RESET ·

2025/02/09

Send us a text Ever feel like no matter how much you sleep, you’re still exhausted? Or that caffeine is the only thing keeping you going? In this episode of The Autoimmune RESET podcast, I share my personal energy journey—how I went from constant fatigue to unlocking sustainable vitality by understanding the root causes of low energy. We’ll dive into the fascinating world of mitochondria, the tiny powerhouses of our cells, and how gut health plays a crucial role in energy production. You’ll l...

en-us

36:17

Navigating Menopause: HRT, Myths, and Natural...

The Autoimmune RESET ·

2025/02/02

Send us a text Menopause is often misunderstood, with myths and misinformation making it harder for women to access the right support. In this episode of The Autoimmune RESET, I’m joined by Dr. Fionnuala Barton (aka The Menopause Medic), a GP and menopause specialist, to uncover the truth about menopause, HRT, and natural alternatives. We dive into the most common myths surrounding menopause, explore how HRT can help with symptoms like hot flashes, mood swings, and joint pain, and break down ...

en-us

30:13

How Gluten Can Affect Your Brain in Autoimmune Disease

The Autoimmune RESET ·

2025/01/26

Send us a textIn this episode of The Autoimmune RESET podcast, we explore how gluten impacts brain health, particularly for those with autoimmune diseases. VJ explains leaky brain syndrome, a condition where inflammation weakens the blood-brain barrier, allowing harmful molecules to affect the brain. VJ also discusses gluten's potential to trigger cross-reactivity with the cerebellum, leading to neurological symptoms such as poor coordination, brain fog, and dizziness.Additionally, the e...

en-us

33:17

Primary Biliary Cholangitis: Root Causes, Symptoms...

The Autoimmune RESET ·

2025/01/19

Send us a textIn this episode of The Autoimmune RESET podcast, we explore Primary Biliary Cholangitis (PBC), a chronic autoimmune condition that primarily affects the liver. Join me as I unpack the root causes, including genetic predisposition, detoxification challenges, and environmental triggers. We’ll delve into the symptoms, how PBC is diagnosed, and its connections to other autoimmune conditions like Sjögren’s syndrome and thyroid disorders.You’ll also learn about practical, evidenc...

en-us

28:14

Low Ferritin and Hair Loss - Is Iron Supplementation...

The Autoimmune RESET ·

2025/01/11

Send us a textIn this episode of The Autoimmune RESET, we explore the often-misunderstood connection between low ferritin and hair loss. Is iron supplementation really the right solution, or is there more going on beneath the surface? Join VJ Hamilton as we dive into the symptoms of low ferritin, the dangers of high iron and chronic inflammation, and the fascinating role of hidden infections—like Blastocystis, Helicobacter pylori, and Candida albicans—in hijacking iron and making matters wors...

en-us

34:06

5 Autoimmune Health Pitfalls to Steer Clear of in 2025

The Autoimmune RESET ·

2025/01/05

Send us a textIn this episode of The Autoimmune Reset, we explore the common pitfalls that can hinder your autoimmune health journey in 2025. Despite advancements in understanding and managing autoimmune diseases, many individuals continue to encounter obstacles that impede their progress. We’ll delve into the top mistakes to avoid, such as over-restrictive diets, neglecting stress and trauma, poor sleep patterns, and leading a sedentary lifestyle. By understanding and addressing these common...

en-us

41:54

The Powerful Role of Herbs in Cellular Health and...

The Autoimmune RESET ·

2024/12/12

Send us a textIn this episode of The Autoimmune RESET podcast, VJ is joined by Dr. Bill Rawls, renowned physician, herbalist, and author of The Cellular Wellness Solution. Dr. Rawls takes us on an enlightening journey into the world of cellular health and its profound connection to reversing autoimmune disease. He shares how cellular dysfunction is at the root of chronic illnesses and why addressing this foundational level is key to true healing.We dive into the remarkable power of herbs, exp...

en-us

36:11

Can Better Gut Health Alleviate Perimenopause Symptoms?

The Autoimmune RESET ·

2024/12/01

Send us a textIn this episode of The Autoimmune Reset, we explore the powerful connection between your gut health and perimenopause symptoms, with a focus on autoimmune diseases like Hashimoto’s thyroiditis. Host VJ Hamilton breaks down the science behind how your gut microbiome interacts with your sex hormones, highlighting the role of key players like beta-glucuronidase and the estrobolome. Learn how gut imbalances can lead to estrogen dominance, disrupt sex hormone-binding globulin (SHBG),...

en-us

37:19

The Link Between Blood Pressure and Autoimmune...

The Autoimmune RESET ·

2024/11/22

Send us a textIn this episode of The Autoimmune Reset, VJ explores the fascinating connection between blood pressure and autoimmune disease, focusing on how both high and low blood pressure can be influenced by chronic inflammation and immune dysfunction. We discuss key markers like hs-CRP, lipoprotein(a), and small dense LDL, which offer valuable insights into cardiovascular health in autoimmune conditions.You’ll also learn how autoimmune diseases can disrupt adrenal function, particularly t...

en-us

30:57

5 Effective Ways to Alleviate Food Sensitivities

The Autoimmune RESET ·

2024/11/15

Send us a textAre food sensitivities triggering your autoimmune symptoms? In this episode of The Autoimmune Reset, we’re breaking down how to identify and lower food sensitivities naturally. Learn how to recognise the subtle signs of sensitivities—like bloating, fatigue, and skin flare-ups—and discover tools like elimination diets and food journals to uncover your triggers.Plus, VJ shares five science-backed strategies to reduce food sensitivities naturally, including:•Strengthening your gut ...

en-us

36:24

Crohn's and Ulcerative Colitis: Symptoms, Root Causes...

The Autoimmune RESET ·

2024/11/09

Send us a textIn this episode of The Autoimmune Reset, VJ dives into the complexities of Inflammatory Bowel Disease (IBD), including Ulcerative Colitis and Crohn’s Disease. We explore the differences between IBD and other gut issues like IBS, discuss key symptoms, and outline environmental and lifestyle factors that may increase IBD risk.VJ also examines fascinating research on how early-life factors, smoking, urban living, tonsillectomy, and vitamin D deficiency can influence IBD development...

en-us

31:52

How to Reverse Inflammatory Skin Conditions like...

The Autoimmune RESET ·

2024/11/02

Send us a textIn this episode of The Autoimmune RESET podcast, host VJ Hamilton dives deep into the fascinating connection between gut health and skin health, known as the skin-gut axis. Exploring how the gut microbiome, gut barrier integrity, and short-chain fatty acids (SCFAs) impact skin conditions, this episode offers listeners a comprehensive understanding of how internal health manifests externally.You will learn about the role of the gut barrier and how its dysfunction can lead to bact...

en-us

208 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown