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PODCAST

The Autoimmune RESET

VJ Hamilton is a nutritionist, scientist, and autoimmune disease expert who founded The Autoimmunity Nutritionist Clinic, a Nutritional Therapy and Functional Medicine clinic specialising in autoimmune disease.VJ combines her lived experience overcoming autoimmune disease symptoms with her knowledge of nutrition, health, biochemistry, and immunology to provide you with the most up-to-date research on autoimmune disease.The Autoimmune RESET aims to provide you with the education and resources to

health & fitness nutrition

All Episodes

41:54

The Powerful Role of Herbs in Cellular Health and...

The Autoimmune RESET ·

2024/12/12

Send us a textIn this episode of The Autoimmune RESET podcast, VJ is joined by Dr. Bill Rawls, renowned physician, herbalist, and author of The Cellular Wellness Solution. Dr. Rawls takes us on an enlightening journey into the world of cellular health and its profound connection to reversing autoimmune disease. He shares how cellular dysfunction is at the root of chronic illnesses and why addressing this foundational level is key to true healing.We dive into the remarkable power of herbs, exp...

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36:11

Can Better Gut Health Alleviate Perimenopause Symptoms?

The Autoimmune RESET ·

2024/12/01

Send us a textIn this episode of The Autoimmune Reset, we explore the powerful connection between your gut health and perimenopause symptoms, with a focus on autoimmune diseases like Hashimoto’s thyroiditis. Host VJ Hamilton breaks down the science behind how your gut microbiome interacts with your sex hormones, highlighting the role of key players like beta-glucuronidase and the estrobolome. Learn how gut imbalances can lead to estrogen dominance, disrupt sex hormone-binding globulin (SHBG),...

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37:19

The Link Between Blood Pressure and Autoimmune...

The Autoimmune RESET ·

2024/11/22

Send us a textIn this episode of The Autoimmune Reset, VJ explores the fascinating connection between blood pressure and autoimmune disease, focusing on how both high and low blood pressure can be influenced by chronic inflammation and immune dysfunction. We discuss key markers like hs-CRP, lipoprotein(a), and small dense LDL, which offer valuable insights into cardiovascular health in autoimmune conditions.You’ll also learn how autoimmune diseases can disrupt adrenal function, particularly t...

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30:57

5 Effective Ways to Alleviate Food Sensitivities

The Autoimmune RESET ·

2024/11/15

Send us a textAre food sensitivities triggering your autoimmune symptoms? In this episode of The Autoimmune Reset, we’re breaking down how to identify and lower food sensitivities naturally. Learn how to recognise the subtle signs of sensitivities—like bloating, fatigue, and skin flare-ups—and discover tools like elimination diets and food journals to uncover your triggers.Plus, VJ shares five science-backed strategies to reduce food sensitivities naturally, including:•Strengthening your gut ...

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36:24

Crohn's and Ulcerative Colitis: Symptoms, Root Causes...

The Autoimmune RESET ·

2024/11/09

Send us a textIn this episode of The Autoimmune Reset, VJ dives into the complexities of Inflammatory Bowel Disease (IBD), including Ulcerative Colitis and Crohn’s Disease. We explore the differences between IBD and other gut issues like IBS, discuss key symptoms, and outline environmental and lifestyle factors that may increase IBD risk.VJ also examines fascinating research on how early-life factors, smoking, urban living, tonsillectomy, and vitamin D deficiency can influence IBD development...

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31:52

How to Reverse Inflammatory Skin Conditions like...

The Autoimmune RESET ·

2024/11/02

Send us a textIn this episode of The Autoimmune RESET podcast, host VJ Hamilton dives deep into the fascinating connection between gut health and skin health, known as the skin-gut axis. Exploring how the gut microbiome, gut barrier integrity, and short-chain fatty acids (SCFAs) impact skin conditions, this episode offers listeners a comprehensive understanding of how internal health manifests externally.You will learn about the role of the gut barrier and how its dysfunction can lead to bact...

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33:33

Managing Symptoms of Long COVID with Natural Therapies

The Autoimmune RESET ·

2024/10/26

Send us a textIn this episode of The Autoimmune RESET podcast, VJ explores the complexities of long COVID, a condition that leaves many individuals struggling with lingering symptoms such as fatigue, brain fog, and respiratory issues. VJ dives deep into the root causes, including immune dysregulation, oxidative stress, and viral reactivation. You’ll learn how an unbalanced internal terrain, chronic stress, and viral persistence can make some people more vulnerable to long COVID than othe...

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32:07

Discover How Forever Chemicals May Be Causing Chronic...

The Autoimmune RESET ·

2024/10/19

Send us a textIn this episode of The Autoimmune RESET, VJ explores the impact of forever chemicals, specifically PFAS, on chronic fatigue syndrome (CFS) and how these toxins can worsen fatigue and overall health. Known for their persistence in the environment and the body, PFAS can impair mitochondrial function, disrupt hormone balance, and increase the toxic burden on those already struggling with CFS.VJ dives into effective strategies for eliminating these chemicals, going beyond popu...

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35:11

Can Low Testosterone Lead to Autoimmune Diseases?

The Autoimmune RESET ·

2024/10/10

Send us a textIn this episode of The Autoimmune RESET, VJ explores the often-overlooked connection between testosterone and autoimmune disease. You’ll learn how low testosterone levels can impact immune function, contributing to symptoms like fatigue, inflammation, and even hair loss. VJ dives deep into key mechanisms, including the role of aromatase, free testosterone, DHT (dihydrotestosterone), and SHBG (sex hormone-binding globulin), and how these influence autoimmune conditions. VJ a...

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46:08

Restless Leg Syndrome: Symptoms, Root Causes, and...

The Autoimmune RESET ·

2024/10/04

Send us a textIn this episode of The Autoimmune RESET podcast, VJ dives deep into Restless Leg Syndrome (RLS), a condition that affects millions of people worldwide but is often misunderstood. VJ explores the common symptoms and how RLS can severely disrupt sleep and daily life. The discussion uncovers the root causes, including iron deficiency, genetic factors, and how dopamine pathways play a crucial role.VJ will also explore the fascinating connections between RLS and other conditions like...

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23:42

The Vital Connection: Folate's Impact on Systemic...

The Autoimmune RESET ·

2024/09/25

Send us a textIn this episode of The Autoimmune RESET podcast, we explore the critical role of folate in supporting DNA repair, cellular health, and methylation, especially for those living with systemic autoimmune diseases like lupus. VJ dives into the symptoms and causes of folate deficiency, how medications like methotrexate can deplete folate levels, and the genetic factors that may impact folate metabolism. Plus, discover how you can boost your folate levels through nutrition and supplem...

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29:44

3 Viral Infections That May Trigger Autoimmune Disease

The Autoimmune RESET ·

2024/09/20

Send us a textIn this episode, VJ explores the fascinating connection between viral infections and autoimmune diseases. From Type 1 Diabetes to Rheumatoid Arthritis and Systemic Lupus Erythematosus (SLE), research shows that certain viruses can trigger autoimmune responses in genetically susceptible individuals.VJ discusses three key viruses—Coxsackievirus, Epstein-Barr Virus (EBV), and Parvovirus B19—and how they may initiate chronic autoimmune conditions through a process called molecular m...

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10:48

FRIDAY 5 - Potential Causes of Multiple Sclerosis...

The Autoimmune RESET ·

2024/09/13

Send us a textIn this FRIDAY 5 episode of The Autoimmune RESET, we dive into the lesser-known potential causes of multiple sclerosis (MS) that could provide new insights into managing and preventing this complex autoimmune disease. Join VJ as she explores five surprising factors that might contribute to MS, including vitamin B12 deficiency, aquaporin-4 cross-reactivity, Clostridium perfringens toxin, the shingles virus, and dairy sensitivity. Could these hidden triggers be playing a role in M...

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38:56

3 Root Causes of Inflammation If You Have a Chronic...

The Autoimmune RESET ·

2024/09/12

Send us a textIn this episode of The Autoimmune RESET podcast, we explore one of the most misunderstood and critical processes in the body: inflammation. Often seen as the root cause of many chronic conditions, inflammation can affect everything from joint health to mental well-being. But what triggers this complex response, and why does it become chronic?Join VJ as she uncovers the three key drivers of inflammation: gut health issues, immune system imbalances, and the cell danger response li...

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33:44

Natural Therapies for Children with Alopecia: A...

The Autoimmune RESET ·

2024/09/07

Send us a textIn this episode of The Autoimmune RESET podcast, VJ dives deep into understanding alopecia in children and explores creative, natural strategies to help support their health and well-being. Alopecia can be a challenging condition, particularly for children, leading not only to hair loss but also to feelings of self-consciousness, anxiety, and withdrawal from social activities.Join VJ as she discusses how seemingly unrelated childhood illnesses can impact gut health and lead to n...

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11:57

FRIDAY 5 - How To Embrace Change If You Have...

The Autoimmune RESET ·

2024/08/31

Send us a textWhy do so many of us find it so difficult to make lasting changes, even when we know it could improve our health and well-being? In this FRIDAY 5 episode of The Autoimmune RESET podcast, VJ dives into the complex world of change, particularly for those living with autoimmune diseases. VJ explores five key reasons people are often resistant to change: from a lack of faith in new approaches and fear of the unknown, to a comfort with familiar but unhealthy habits. We also discuss t...

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46:16

Raised Liver Enzymes and Autoimmunity: What You Need...

The Autoimmune RESET ·

2024/08/30

Send us a textIn this episode of The Autoimmune RESET, VJ dives into the growing concern of fatty liver disease and its surprising connections to autoimmune disorders, blood clotting issues, and hormonal imbalances. VJ explores the red flags of fatty liver, including elevated liver enzymes, jaundice, and easy bruising, and discuss the crucial role the liver plays in blood clotting and overall health. Discover how fatty liver disease can impact the body’s immune response and circulation, and l...

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15:46

FRIDAY 5 - Markers of Mitochondrial Dysfunction in...

The Autoimmune RESET ·

2024/08/23

Send us a Text Message.In this FRIDAY 5 episode of The Autoimmune RESET podcast, VJ explores the hidden signs of mitochondrial dysfunction found in your standard blood work. Mitochondria are the powerhouses of our cells, and when they’re not functioning properly, it can lead to a host of health issues. Join us as we delve into five key biomarkers—Creatine Kinase (CK), Ferritin, Glucose, Lactate, and Red Blood Cell Distribution Width (RDW)—that could signal potential mitochondrial dysfunction....

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32:25

The Truth About Weight Loss (and It Has Nothing To Do...

The Autoimmune RESET ·

2024/08/21

Send us a Text Message.In this episode of The Autoimmune RESET podcast, VJ is joined by guest Louise Digby to discuss common weight loss myths, how your hormones play a role, and what is means for those with autoimmune disease. Louise Digby is a registered nutritional therapist, women’s weight loss expert and founder of The Nourish Method to Lasting Fat Loss. Her clients come to her after struggling to lose weight in their 40s and 50s despite eating well and working hard to burn th...

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40:29

The Impact of Food Sensitivities on Multiple...

The Autoimmune RESET ·

2024/08/17

Send us a Text Message.In this episode of The Autoimmune RESET, we dive deep into the complex world of multiple sclerosis (MS) and explore surprising factors that might contribute to its onset and progression. Join host VJ Hamilton as she unravels the latest research linking food sensitivities—particularly dairy and gluten—to MS, and uncover how these dietary triggers could spark an autoimmune response. VJ also examines the critical role of vitamin B12, specifically adenosylcobalamin, in main...

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194 results

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