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PODCAST

Chill & Prosper with Denise Duffield-Thomas

Denise Duffield-Thomas

Introducing the Chill & Prosper Podcast, your weekly dose of money mindset, marketing and humour from best-selling author and entrepreneur Denise Duffield-Thomas. Denise’s philosophy is that there is ALWAYS an easier way to make money and that’s what she’s here to help you do. Each week, you’ll get actionable advice to help you make more money, with less work. There’s no need to hustle - let Denise show you how to embrace the Chillpreneur way. Be sure to hit subscribe so you don’t miss an

business entrepreneurship

All Episodes

37:27

Bad clients, bad debts and more of your questions

Chill & Prosper with Denise Duffield-Thomas ·

2025/02/13

Answering your questions (and being of service) is my favorite thing, so I hope you enjoy today’s new AMA episode. Listen along now for my take on: How do I follow up old money? How do I know if it’s just better to let it go? How to break up with awful clients Putting your business on auto-pilot so you can take a break Balancing business and chronic illness Finding role models that align with your goals

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34:11

How I create my podcast and content ideas

Chill & Prosper with Denise Duffield-Thomas ·

2025/02/06

It’s time to go behind the scenes of the Chill and Prosper podcast…To celebrate our 200th episode, I’m sharing the details of how I create the podcast. If you’ve ever thought about starting a podcast but felt overwhelmed by the idea, then this one is for you. In this episode, I'm pulling back the curtain on my podcasting journey and sharing practical tips to help you get started without the stress. As someone who's been podcasting for years, I've learned that perfection isn't necessary -

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31:17

How to set yourself up for a great week

Chill & Prosper with Denise Duffield-Thomas ·

2025/01/30

You know those mornings when you know it’s going to be a good day?Maybe you’ve slept well, exercised or you’re just feelin’ yourself?! Well, let’s talk about how you can set yourself up for a good day, week, or month.

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32:52

Fame, visibility and marketing yourself

Chill & Prosper with Denise Duffield-Thomas ·

2025/01/23

Are you hesitant to put yourself out there and market your business? You're not alone. Fame and visibility are something I've had a love/hate relationship with for a long time. Indeed, many entrepreneurs struggle with big blocks around visibility, so let's talk practical strategies to overcome these fears so you can, in the words of my friend Jen Kem, get seen, heard, and paid. In this week's episode, I share my journey with visibility, from childhood dance performances to building a

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36:09

Is it time to get a job? Plus more ask me anything…

Chill & Prosper with Denise Duffield-Thomas ·

2025/01/16

It’s time for an Ask Me Anything episode on the pod and I’ve got some juicy questions to kick off the year.

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33:11

Update on my sabbatical and retirement plans

Chill & Prosper with Denise Duffield-Thomas ·

2025/01/09

Over the past couple of years, I've been making some major shifts behind the scenes.So today, I’ve got an update on my sabbatical and retirement plans. From setting new goals to streamlining my projects, I'm sharing the truth about what it takes to create real change in your life and business. If you ever feel like you're running on a hamster wheel, constantly chasing the next big thing in your business, this episode is for you.

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01:54:04

Bonus Episode: Dramatically improve your money mindset

Chill & Prosper with Denise Duffield-Thomas ·

2025/01/02

Happy New Year! I hope you’ve had a wonderfully relaxing holidays (or at least some fun!)While our team and podcast are on a break, I’m sharing some of my best bits from the last few years, including live event recordings, workshops, and favorite episodes. On today's bonus podcast you can listen to my sell-out workshop from my London Money Mindset Tour. In this recording, I share my secrets for dramatically upgrading your money mindset and changing your relationship with money. Listen along

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02:19:06

BONUS EPISODE: 7 ways to increase your abundance

Chill & Prosper with Denise Duffield-Thomas ·

2024/12/19

Today I’ve got a special bonus to help you feel more empowered and abundant in the new year.During the holidays while we’re enjoying a well earned break, we’re sharing some favorite podcast episodes and recordings from live events. This episode is a free recording of an exclusive event I held in Melbourne a few years ago called “7 ways to increase your abundance”.

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31:36

Defend your portfolio - what stays, what goes?

Chill & Prosper with Denise Duffield-Thomas ·

2024/12/12

Inspired by a simple question from my friend Diana House, I introduce you to the concept of "Defend Your Portfolio"If you ever feel like you're juggling too many balls in your business and personal life - it's time for a reality check. This eye-opening, powerful technique has been transforming my approach to decision-making and life management. You’ll love this and it will revolutionize how you evaluate every aspect of your life and business.

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26:40

Ask Me Anything: Business transitions, plateaus and...

Chill & Prosper with Denise Duffield-Thomas ·

2024/12/05

Today on the Chill and Prosper podcast, I’m doing one of my favorite formats…Ask me anything! We’re talking confidence, plateaus and more…

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30:11

Raising kids with a healthy money mindset

Chill & Prosper with Denise Duffield-Thomas ·

2024/11/28

Do you worry about giving the kids in your life money blocks or raising entitled rich kids?I often get asked about how to teach kids healthy money habits. It's a topic that's been on my mind lately, especially as I navigate raising my own children. Let me tell you, even as someone who talks about money for a living, I'm not perfect when it comes to this! But I've learned some valuable lessons I want to share with you.

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34:43

Simplify your business model

Chill & Prosper with Denise Duffield-Thomas ·

2024/11/21

Is your business model working for you, or are you working for it? It's a question we often forget to ask ourselves as entrepreneurs, caught up in the hustle and grind of building our empires. But here's the thing: your business should fit your lifestyle and goals, not the other way around. As someone who's been on this journey for years, I've learned (sometimes the hard way) that simplifying your business model can be the key to long-term success and happiness. So, let's dive into how

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27:23

Why hobbies are essential for entrepreneurs

Chill & Prosper with Denise Duffield-Thomas ·

2024/11/14

Do you feel your business has taken over every aspect of your life? It's time to rediscover the joy of hobbies and how they can benefit your entrepreneurial journey. In this week's podcast episode, I share my experiences with rekindling old passions and exploring new ones. From returning to ballet classes to discovering the meditative power of cross-stitch, I've learned valuable lessons that apply to life and business.

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26:36

Ask Me Anything: Weight loss, menopause, and TMI...

Chill & Prosper with Denise Duffield-Thomas ·

2024/11/07

Today’s new podcast episode is very personal. I receive a lot of questions, so we group them into themes for our Ask Me Anything episodes. And today’s theme is… TMI. I’m answering questions about weight loss, menopause, and mental health.

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34:40

Organize and streamline your to-do list

Chill & Prosper with Denise Duffield-Thomas ·

2024/10/31

Ooh, we’ve got a super sexy topic for today… getting through your to-do list.On today’s podcast, I’m sharing how I stay organized, run my business, and make things easy for myself.

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26:19

Making business easy breezy

Chill & Prosper with Denise Duffield-Thomas ·

2024/10/24

One of my core Chillpreneur principles for life and business is…"There's always an easier way to make money." Do you believe that? What does that idea bring up for you? We're looking closer at this on today's podcast, and I share how to make business easy breezy. If you ever feel like you're swimming against the current in your business, it's time to embrace this philosophy that could change everything: there's always an easier way.

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27:22

Overcoming the "starving artist" money block

Chill & Prosper with Denise Duffield-Thomas ·

2024/10/17

In this week's episode of Chill and Prosper, I'm tackling some of your burning questions about money, business, and success.

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23:00

Life-changing power of affirmations

Chill & Prosper with Denise Duffield-Thomas ·

2024/10/10

If you don't set intentions for where you're going, you often get very confused results from the Universe.Over the past year, there've been times when I've felt I didn't have any big goals in my life. Part of that was "Lucky B problems" - I'd achieved many things on my dream board and business was going well, but I also didn't know what I wanted next. And when this happens, you'll find things get wishy-washy, and it's easy to drift or get distracted. So today, we're talking about the power

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31:04

The best investments and upgrades for your business

Chill & Prosper with Denise Duffield-Thomas ·

2024/10/03

I've got a question for you: Are you investing in the right areas of your business?Are you wondering where to invest your hard-earned money? It's a common question, and the answer isn't always straightforward. But don't worry, I've got you covered! In today’s episode, I'm sharing my insights on smart business investments that can propel your growth.

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33:03

Ask Me Anything: Increasing your prices

Chill & Prosper with Denise Duffield-Thomas ·

2024/09/26

Raising your prices can feel like a daunting task, especially when you're worried about losing clients. But what if I told you it's not just about the numbers? It's about understanding your worth, communicating effectively, and aligning your energy with your new pricing. It's about clearing any blocks that are making money feel hard. I get if it feels like a strange time to be considering a price increase - with the cost of living going up for us all, but if you're fully booked, in demand,

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