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PODCAST

Chill & Prosper with Denise Duffield-Thomas

Denise Duffield-Thomas

Introducing the Chill & Prosper Podcast, your weekly dose of money mindset, marketing and humour from best-selling author and entrepreneur Denise Duffield-Thomas. Denise’s philosophy is that there is ALWAYS an easier way to make money and that’s what she’s here to help you do. Each week, you’ll get actionable advice to help you make more money, with less work. There’s no need to hustle - let Denise show you how to embrace the Chillpreneur way. Be sure to hit subscribe so you don’t miss an

business entrepreneurship

All Episodes

37:35

Manifesting for Skeptics (Simple, practical tips that...

Chill & Prosper with Denise Duffield-Thomas ·

2025/11/06

Manifesting isn’t just woo-woo - it’s practical, powerful, and sometimes a little bit magical.In this week’s Chill & Prosper, I share my favourite manifesting tools (yes, even if you’re a skeptic like me) and how they’ve shaped my life and business.

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31:48

How to manifest money fast & your manifesting...

Chill & Prosper with Denise Duffield-Thomas ·

2025/10/30

This week’s Chill & Prosper is one of those jam-packed episodes where we cover everything from parenting to property - and how to manifest your desires when the pressure is on.

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27:17

Dealing with haters and trolls (without losing your...

Chill & Prosper with Denise Duffield-Thomas ·

2025/10/23

What if someone posts a nasty comment on your Instagram?What if they make it personal—about your body, your face, or your voice? And… what if that fear is stopping you from showing up at all? It’s Spooky Season and haters and trolls are pretty scary, so in this week’s episode of Chill & Prosper, I’m talking about: ✨ How I handle haters, trolls, and Debbie Downers online ✨ The early wounds that criticism reactivates - and how to heal them ✨ Why you’re allowed to block, delete, and

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34:29

What are you really charging for?

Chill & Prosper with Denise Duffield-Thomas ·

2025/10/16

Ever worried that your book, your blog, or your freebies give away too muchOr wondered if people would really pay for what you do? In this week’s Chill & Prosper, I’m unpacking the truth: ✨ Why people happily pay for experiences they could technically get for free ✨ What you’re really charging for (it’s rarely the PDFs or videos) ✨ The role of community, accountability, and spaciousness in your offers ✨ How your childhood “wounds” might hide your true zone of genius ✨ Why you don’t

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41:11

Too young, too old, or just right? Age, money &...

Chill & Prosper with Denise Duffield-Thomas ·

2025/10/09

Do you ever feel like you’re the wrong age for success?Too young to be credible… or too old to stay relevant? In this week’s Chill & Prosper Q&A episode, I’m tackling those fears (and more)

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33:04

Self-doubt, shame and forgiveness

Chill & Prosper with Denise Duffield-Thomas ·

2025/10/02

In this week’s episode of Chill & Prosper, we’re going deep on two things so many entrepreneurs wrestle with:✨ Self-doubt (especially fears when trying something new) ✨ Money shame (especially around debt + taxes)

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37:26

How Childhood Experiences Shape Your Money Mindset

Chill & Prosper with Denise Duffield-Thomas ·

2025/09/25

Ever felt awkward setting your prices, chasing payments, or even just talking about money?You’re not alone and you’re likely carrying money patterns from childhood. In this week’s Chill & Prosper, I share: How being told “money is rude” still makes it hard to talk prices today Why allowance (or lack of it) creates guilt, rebellion, or over-correction How divorce, alimony, and contrast growing up impact your self-worth Simple “pattern interrupters” to shift these stories for good Why compassion

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52:10

Tenacity, tea and the truth about product-based business

Chill & Prosper with Denise Duffield-Thomas ·

2025/09/18

I love exploring money mindset across different industries and types of businesses. So today, I’ve got something unusual - a guest on the podcast with me to give you some real life tips from a product based business. Let me introduce you to Becci Fowler, founder of The Tea Collective, a luxury tea brand here in Australia.

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32:01

What to do before you raise your prices

Chill & Prosper with Denise Duffield-Thomas ·

2025/09/11

Before you put your prices up, there are a few things you need to do first.This week’s Chill & Prosper is all about tightening up money leaks, and creating boundaries that protect your time and energy - so you feel confident charging your worth.

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29:48

Making Smart Choices: Spending, saving and budgeting

Chill & Prosper with Denise Duffield-Thomas ·

2025/09/04

This week’s Chill & Prosper is all about making smarter, more aligned money decisions - without shame or restriction.

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31:34

Behind the Scenes: What I actually use (and recommend)

Chill & Prosper with Denise Duffield-Thomas ·

2025/08/27

People always ask me:“What tools do you use?” “What courses were worth it?” “What do I really need to succeed in business?” This week’s Chill & Prosper is your behind-the-scenes look at the exact tech, tools, courses, and mindset shifts that have helped me build and run my 7-figure business (with a small team and a big heart).

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38:12

All your launch questions answered

Chill & Prosper with Denise Duffield-Thomas ·

2025/08/27

If you’ve ever felt overwhelmed, confused, or downright scared about launching your course or program - this one’s for you.In this week’s Chill & Prosper, I’m answering ALL your launch questions. Whether you’re just starting out or have launched before and still feel unsure, you’ll hear practical tips, permission slips, and honest stories.

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01:09:59

Re-Release: Jeff Walker on mindset, mistakes &...

Chill & Prosper with Denise Duffield-Thomas ·

2025/08/21

What if your next launch didn’t have to be perfect… to be profitable?In this special Chill & Prosper episode, I sit down with my friend and mentor Jeff Walker (creator of Product Launch Formula) to talk about: ✨ How he went from corporate “failure” to multimillion-dollar launches ✨ Why desperation can be a gift in business ✨ The mindset shift that helps you push through imposter syndrome ✨ Launch disasters (including surprise birds, lightning storms, and unexpected visitors!) ✨ Why you

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30:06

Re-Release: Launch tips nobody talks about

Chill & Prosper with Denise Duffield-Thomas ·

2025/08/17

You’ve probably seen all the traditional launch checklists: emails, sales pages, social media, funnels.But what about dog poop? Childcare? Pharmacy runs and frozen meals? Yep. This month we’ve been talking about launching and how to remove the stress and overwhelm of the traditional launch model. So I wanted to re-release a super popular past episode all about launch prep tips nobody talks about - but absolutely should.

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30:46

How to stay positive when something in your business...

Chill & Prosper with Denise Duffield-Thomas ·

2025/08/14

Ever stared at your monthly numbers and thought, “Wait… where did all the money go?” Or launched something and no one bought? In this week’s episode of Chill & Prosper, I’m answering your questions about failure, staying positive, and low profit margins.

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32:17

Can you be wealthy without creating an online course?

Chill & Prosper with Denise Duffield-Thomas ·

2025/08/07

Everywhere you look, someone’s saying, “Create a course! Scale your time! Passive income!” But what if that’s not your path? In this week’s Chill & Prosper, I’m answering the question: Can you be wealthy without creating an online course? Spoiler alert: YES.

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27:56

Are you too old to follow your dreams?

Chill & Prosper with Denise Duffield-Thomas ·

2025/07/31

Ever felt like you missed your window? Like you're too old, too tired, or too far behind to chase that dream?This week’s episode of Chill & Prosper is your reminder that you’re not too old - and it’s never too late.

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32:42

The truth about your money blocks (and what to do...

Chill & Prosper with Denise Duffield-Thomas ·

2025/07/24

One comment, one shoe story, one moment - it all adds up.Your cumulative life experiences, both conscious and unconscious, shape your mindset with money. But sometimes you might feel resistance around money and not be sure why. So, this week on Chill & Prosper, we’re digging into money mindset - specifically the hidden stories that shape how you earn, spend, save, and show up in business.

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29:44

How to get out of scarcity mindset

Chill & Prosper with Denise Duffield-Thomas ·

2025/07/17

Your mindset is sacred - so be mindful of what you're consuming.If you're constantly hearing fear-based messages about the economy, it’s easy to internalize the collective anxiety. This week on Chill & Prosper, I’m sharing how to: ✨ Stay grounded even when the world feels shaky ✨ Recognize when you’re absorbing scarcity energy that isn’t yours ✨ Protect your abundance mindset while still being empathetic

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42:15

Quick comebacks for awkward money moments

Chill & Prosper with Denise Duffield-Thomas ·

2025/07/10

Ever found yourself stuck in an awkward conversation about your prices, your business, or if you’re qualified enough?You need this week’s episode of Chill & Prosper. I’m answering a stack of listener questions - from how to handle people’s weird money comments, to the deeper reasons people like us struggle with their goals, to how I use affirmations to keep my momentum going.

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