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PODCAST

Raising Sons with Dr. Richelle Whittaker

Dr. Richelle Whittaker

"Raising Sons," a compelling podcast hosted by a mom of boys and an educational psychologist, offers a unique and insightful perspective on the challenges and joys of raising boys. With a blend of personal experiences and professional expertise, the host provides a comprehensive exploration of the complexities that come with parenting sons in today's world. This podcast delves into various crucial topics, from nurturing emotional intelligence and encouraging positive masculinity to

kids & family parenting

All Episodes

13:49

How to Help Your Son Choose Friends

Raising Sons with Dr. Richelle Whittaker ·

2024/05/16

On this episode of the Raising Sons podcast, Dr. Richelle talks about conversations she has had with her sons about choosing the right friends. Her sons share the qualities they value in friends and the challenges they face in navigating peer relationships. The discussion includes relatable stories and strategies for helping boys establish a strong sense of identity and select friends who positively influence them. Through conversations shared with her sons, Dr. Richelle provides a framework for

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7:49

Parenting Encouragement: Navigating Test Anxiety with...

Raising Sons with Dr. Richelle Whittaker ·

2024/05/02

Dr. Richelle shares a personal story about addressing test anxiety with her son during a car ride to school. Dr. Shell discusses recognizing her son's academic struggle, despite high classwork scores, and initiates a heartfelt conversation about coping strategies. These strategies include prayer, meditation on scripture, breathing exercises, and reaching out to teachers for a holistic understanding of his performance. The episode emphasizes the importance of open communication, applying

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10:12

Navigating Overwhelm: A Mother's Journey Through...

Raising Sons with Dr. Richelle Whittaker ·

2024/04/18

On this episode of the podcast, we explore the topic of autism to bring awareness and aid for mothers navigating their son's developmental challenges. On this episode, Toya shares her personal journey with her son, who is on the autism spectrum, detailing the early signs of autism, the diagnosis process, and how her background in speech and developmental disorders provided a unique perspective on addressing and managing these challenges. The episode highlights the importance of early

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15:19

Empowering Our Sons: Nurturing Self-Efficacy- A Must...

Raising Sons with Dr. Richelle Whittaker ·

2024/04/04

On this episode of the Raising Sons podcast, host Dr. Richelle delves into strategies for building self-efficacy in sons. Dr. Shell emphasizes the importance of identifying and nurturing a child's natural inclinations, whether it be in academics, building, music, or any other area, and then using those strengths as a foundation to tackle and overcome challenges in less favored areas. She differentiates between self-efficacy (belief in one’s ability to accomplish a specific task successfully) and

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11:25

Building Self-Efficacy in Our Sons Through Engagement...

Raising Sons with Dr. Richelle Whittaker ·

2024/03/21

This episode of the podcast delves into the crucial topic of academic engagement among boys transitioning from elementary to middle and high school. Dr. Richelle discusses the observed trend of decreased academic interest as boys age and introduces self-efficacy as a key focus for upcoming episodes. To empower parents in supporting their sons' academic journey and future prospects, she proposes a reflective exercise. This involves observing sons' interests and behaviors over a week and

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8:28

Unlocking Academic Potential: Strategies for Engaging...

Raising Sons with Dr. Richelle Whittaker ·

2024/03/07

This episode of the Raising Son podcast focuses on the importance and effects of the academic environment on sons' engagement and interest in studies. The discussion spans different schooling options, including public schools, magnet schools, charter schools, and private schools, catering to unique needs and interests. It emphasizes the critical role the school culture and learning environment play in a child's adjustment. The episode ends with an encouragement for parents to consider new

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9:58

Academic Engagement and Our Sons

Raising Sons with Dr. Richelle Whittaker ·

2024/02/22

In this episode of the 'Raising Sons' podcast, Dr. Shell discusses the role of academic engagement in a boy's development. She explains the concept and importance of student engagement, with particular emphasis on boys' need to make a connection between current learning and future ambitions. The episode also highlights the national crisis of declining college enrollment among males. Dr. Shell underlines the wide-ranging consequences of this, including potential labor shortages in

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56:02

First LIVE Q &A for the Raising Sons Podcast

Raising Sons with Dr. Richelle Whittaker ·

2024/02/07

This live episode of the podcast explores diverse issues around raising boys. The episode features discussions on handling issues like impulsivity in boys, addressing questions on various topics like sexuality, foster a sibling relationship, promoting positive male involvement in children's lives, navigating the challenges of having children living in multiple households, and handling disrespectful behavior. The session integrates engaging interactions, Q&A sessions, and Dr. Shell shares

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1:57

Live Q & A Reminder

Raising Sons with Dr. Richelle Whittaker ·

2024/01/22

Don't forget this podcast episode will be Live. If you have questions or just want to meet me live in person (virtually anyway), meet me in the Zoom room at 12 noon CST.Join us for a Live Q&A of the podcast on January 24 @12 noon CST, Register here.If you're having challenges with your son's development or behavior and need help, schedule a consultation, here.Send us an email or text to let us know what questions you have. Email us at drrichelle@richellewhittaker.com or text Raising

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14:37

Identifying Mental Health Challenges in Our Sons

Raising Sons with Dr. Richelle Whittaker ·

2024/01/11

On this episode of the podcast, Dr. Chelle discusses mental health and our boys. It's essential for us to recognize that mental health knows no gender boundaries. Boys, just like girls, can experience a wide range of emotions and challenges, from academic stress to societal expectations, peer pressure, and beyond. Yet, the stigma surrounding mental health issues can prevent many boys from opening up about their struggles, leading to potential long-term consequences.Educational institutions,

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11:16

Identifying your Son's Learning Preference

Raising Sons with Dr. Richelle Whittaker ·

2023/12/27

In this episode of the Raising Sons podcast, Dr. Shell discusses the importance of identifying a son's learning preference for successful academic engagement. Emphasis is put on the four primary learning styles - visual, auditory, read/write, and kinesthetic - and how most classroom environments lean towards visual/auditory learning, which might not cater to all students. Dr. Shell highlights that boys generally have a kinesthetic learning preference. She suggests various strategies a parent can

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7:36

How to Discipline your Son using Positive Reinforcement

Raising Sons with Dr. Richelle Whittaker ·

2023/12/13

In this episode of the Raising Sons podcast, Dr. Shell discusses a discipline approach focusing on positive reinforcement rather than punishment. She elaborates on how praise and rewards can encourage desirable behavior in children, specifically your sons, increasing the likelihood of similar actions in the future. Examples of positive reinforcement include praising children for good grades or completing chores. Dr. Shell describes her experiences with her youngest son where punishment wasn't

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10:35

How to talk to your son about death: A Recap

Raising Sons with Dr. Richelle Whittaker ·

2023/11/29

Talking to your son about death is a delicate and challenging conversation, but it's an important part of life. Recognize that the conversation about death is not a one-time event. Encourage your son to continue expressing his feelings and thoughts as he processes the information. By approaching the conversation with sensitivity, honesty, and a commitment to ongoing support, you can provide your son with the tools to navigate this challenging aspect of life. Remember that each child is unique,

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9:48

How to Discipline your Son- Part Two

Raising Sons with Dr. Richelle Whittaker ·

2023/11/16

In this episode, we delve into the art of discipline, exploring strategies that foster positive growth and understanding in your son. Our goal is to help parents navigate the challenges of disciplining while maintaining a healthy parent-child relationship. Disciplining your son is a journey of growth and learning for you and for him. By combining clear communication, consistency, positive reinforcement, and empathy, you can foster a nurturing environment that promotes positive behavior and

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6:33

The Power of Your Words: How to Speak Life into Your Son

Raising Sons with Dr. Richelle Whittaker ·

2023/10/30

In this episode, we delve into the profound influence of your words on your son's development and well-being. Discover how nurturing, affirming language can positively shape your son's self-esteem, resilience, and future success. My insights and real-life anecdotes provide practical strategies to strengthen the parent-child bond and guide your son toward a path of happiness and personal growth. Join us in unlocking the transformative potential of your words and learn how they can become a

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2:06

Error & Announcement!

Raising Sons with Dr. Richelle Whittaker ·

2023/10/10

The first season of the podcast has ended and we are diligently working on the second season but we want to hear from you- our faithful listeners. Share with us by texting SONS to 1.833.638.5442 what you would like to hear on season 2 of the podcast. Additionally, we are hosting our first ever Raising Sons brunch on October 21st in Houston. Join us if you want to engage in lively discussions centered around raising healthy, happy, and whole boys! Seats are limited, so get your tickets as soon as

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8:23

What does a mom do when her son starts noticing girls?

Raising Sons with Dr. Richelle Whittaker ·

2023/08/02

Welcome to today's powerful and essential episode with Dr. Richelle. Join us as she addresses the topic of what a mom should do when her son starts noticing girls. This episode is a valuable conversation starter for both mothers and their sons, as it navigates the changing landscape of dating in today's world.Are you openly talking to your son about girls? Dr. Richelle encourages mothers to initiate conversations about dating and relationships, guiding their sons through this important phase

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73:47

How to talk to your son about dealing with the police

Raising Sons with Dr. Richelle Whittaker ·

2023/07/19

Welcome to today's powerful and essential episode, hosted by Dr. Richelle. Join us as she delves into the crucial topic of how to talk to your son about dealing with the police. In our current world, social media has exposed numerous injustices by the police, and we've witnessed heartbreaking instances where black men, including young men, have tragically not made it home.Have you had the conversation with your son about how to conduct themselves when approached or dealing with the police

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15:58

How to teach your son about racism

Raising Sons with Dr. Richelle Whittaker ·

2023/07/05

Welcome to today's thought-provoking episode, where Dr. Richelle delves into the crucial topic of teaching your child about racism, specifically focusing on sons. How do you approach the vital conversation about racism with your child? Dr. Richelle offers valuable insights and guidance on navigating this sensitive subject. She shares practical advice on addressing racism that your child may encounter or witness in society, highlighting the importance of fostering awareness and empathy

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16:36

How to teach your son about money

Raising Sons with Dr. Richelle Whittaker ·

2023/06/21

In today's episode, Dr. Richelle discusses how to teach your son about money. How did you learn about money? Do you think you were prepared for managing money? Dr. Richelle provides helpful advice on how to introduce money habits and financial literacy to your son. This episode is very helpful and important for parents raising sons.Introducing the Raising Sons Manual: This manual was created to make hard conversations easier, to provide reflective thinking, and to offer tools and resources that

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