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PODCAST

That"s Total Mom Sense

Evergreen Podcasts

Kanika Chadda Gupta, a seasoned CNN television journalist, podcaster, and mother of three (including twins), aims to give credit where it"s often overlooked - the lasting impact of living your purpose and modeling that for the next generation. She hosts the popular podcast That"s Total Mom Sense, where she interviews public figures on their life lessons, parenting journey, and legacy. Guests include Chelsea Clinton, Kelly Rowland, America Ferrera, and Shannon Lee. She has worked in partnership with

kids & family parenting

All Episodes

51:15

NINA MAGON: Motherhood & Modern Design: Creating...

That"s Total Mom Sense ·

2025/04/10

In this episode titled “Motherhood & Modern Design: Creating Spaces for Families,” interior design meets intentional parenting with renowned designer Nina Magon, Founder and Principal of Nina Magon Studio. From creating luxurious spaces for celebrity clients to raising two children, Nina shares how she balances high-end design with real-life functionality. She opens up about her career pivots, design philosophy, and how motherhood has shaped both her personal and professional life. Listeners will

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45:23

ZARNA GARG: Laugh to Keep from Crying

That"s Total Mom Sense ·

2025/04/03

Parenting in the digital age is no joke—but thankfully, today’s guest is an expert at finding the humor in the chaos. In this episode of Parenting in the Digital Age with Sam & Kanika brought to you by Meta, we sit down with the hilarious and trailblazing Zarna Garg! From stay-at-home mom to stand-up sensation, Zarna shares her journey of breaking barriers in comedy, parenting kids across the social media revolution, and navigating screen time, online safety, and digital literacy—all while keeping

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59:34

REPLAY: FRAN HAUSER: Unmasking Your Inner Nice Girl &...

That"s Total Mom Sense ·

2025/03/27

Fran Hauser is passionate about leveling the playing field for women and creating content and products that help us live our best lives. She does this through her investing, writing, and speaking. Fran has invested in over 30 female-founded companies across consumer tech, CPG, media & publishing, and wellness.She is the best-selling author of The Myth of the Nice Girl: Achieving a Career You Love Without Becoming a Person You Hate, which has been translated into six languages and was named “Best

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58:38

ANGELA CHEE: The Power of the Only: Speaking Up &...

That"s Total Mom Sense ·

2025/03/20

Join us as we chat with Angela Chee—Communication Coach, Keynote Speaker, Podcast Host, and Author of The Power Of The Only—on owning your voice, breaking barriers, and standing out with confidence. From navigating the media industry to overcoming self-doubt and managing energy as a leader and parent, Angela shares powerful insights to help you Own Your Only™ and be YOU, Amplified!®. MEET MY GUEST: WEBSITE: www.angelachee.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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61:05

DIEGO PEREZ: Breaking Generational Cycles for Good!

That"s Total Mom Sense ·

2025/03/13

This week on That's Total Mom Sense, Kanika Chadda Gupta is joined by Diego Perez, author and meditation expert, for an insightful conversation about Breaking Generational Cycles for Good. Diego shares his transformative journey from overcoming poverty and addiction to discovering healing through meditation. He opens up about how being radically honest with himself changed his life and how these tools can help us love better, both with ourselves and in our relationships. With powerful insights on

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60:02

UPASNA GAUTAM: Own Your Personal Brand: Build Wealth,...

That"s Total Mom Sense ·

2025/03/06

In this episode of That’s Total Mom Sense, host Kanika Chadda Gupta sits down with Upasna Gautam, a tech leader at CNN, investor, and advisor. They explore personal branding, financial independence, and career growth in today’s dynamic world. Upasna shares insights on building wealth, negotiating your worth, and leveraging your unique value to break barriers. Tune in to discover how to step into your full power and create lasting impact.Learn more about your ad choices. Visit

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44:57

TAMARA MASON: Having “The Talk” with Your Kids (of...

That"s Total Mom Sense ·

2025/02/27

In this episode of That’s Total Mom Sense, we sit down with Tamara Mason, a Licensed Clinical Professional Counselor (LCPC) and Program Manager for the Department of Defense, who’s making waves on social media for her honest approach to parenting and teen wellness. Tamara went viral on TikTok after creating a heartfelt PowerPoint presentation for her teenage daughter, covering everything from platonic relationships to safe sex, STDs/STIs, and the importance of open conversations at home.As a

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55:22

NEHA RUCH: The Power Pause: Redefining Career Breaks...

That"s Total Mom Sense ·

2025/02/20

This episode was filmed as a live event at Loopwell in Montclair, NJ. Neha Ruch, founder of Mother Untitled and author of The Power Pause: How to Plan a Career Break After Kids—and Come Back Stronger Than Ever, joins us to discuss her movement redefining career pauses, the cultural shift in motherhood, and how women can reclaim their identities in and out of the workforce. I was also joined by Loopwell CEO Deb Looney and Director of Spiritual Wellbeing, psychotherapist, and yoga teacher Kanan

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38:07

REPLAY: IAN KERNER: How to Have Your Best Sex Life

That"s Total Mom Sense ·

2025/02/12

Learn more about your ad choices. Visit megaphone.fm/adchoices

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54:04

SAHIL BLOOM: How to Make Your Dream Life a Reality

That"s Total Mom Sense ·

2025/02/06

Entrepreneur, investor, father, and author of The 5 Types of Wealth, Sahil Bloom shares how he applies success principles to parenting, the importance of core family values, and how to build wealth in all facets that results in your dream life. Tune in for insights on discipline, structure, and being more present with tangible takeaways you can implement today. Buy His Book: https://a.co/d/fBZjUvv Meet My Guest: WEBSITE: http://www.sahilbloom.com Learn more about your ad choices. Visit

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14:53

KANIKA CHADDA GUPTA: Focusing on Your Well-being and...

That"s Total Mom Sense ·

2025/01/30

As parents, we often put ourselves last. On this episode, Kanika shares her daily practices to achieve optimum well-being including breath work, getting your vitamins and antioxidants, and maintaining meaningful connections with others. Additionally, she provides resources on donating to LA wildfire relief and families in need.*********************************** Meet My Guest: WEBSITE: KanikaChaddaGupta.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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85:52

JULIA HAART: The Haart of the Matter: Family Values...

That"s Total Mom Sense ·

2025/01/23

In this intimate conversation with Julia Haart, the trailblazing star of Netflix’s My Unorthodox Life, and her children, Shlomo, Batsheva, and Miriam, Kanika Chadda-Gupta gets to the Haart of the Matter. From her courageous journey of breaking free from a restrictive past to becoming a global icon for empowerment, Julia shares her extraordinary story of resilience, motherhood, and advocacy. Together, they discuss family, identity, love, and the pursuit of miracles, offering heartfelt insights and

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50:10

JENNY ANDERSON AND REBECCA WINTHROP: The Disengaged...

That"s Total Mom Sense ·

2025/01/16

I sit down with education experts and authors, Jenny Anderson and Rebecca Winthrop, to delve into the challenges of re-engaging today’s teens in their learning and personal growth. We discuss insights from their work, The Disengaged Teen: Helping Kids Learn Better, Feel Better, and Live Better, exploring actionable strategies to support teens in thriving academically, emotionally, and socially. From addressing mental health to fostering meaningful connections, this conversation is packed with

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45:28

SARA HARBERSON: College Bound: Expert Tips for...

That"s Total Mom Sense ·

2025/01/09

I sit down with admissions expert and author, Sara Harberson, to explore how parents can prepare kids for college at any stage. We discuss key strategies from her new book, Soundbite, on assembling a full proof college checklist, her take on the Varsity Blues scandal, financial aid, and guidance for underrepresented communities. Tune in for an insightful conversation that will help you support your child’s journey navigating higher education with confidence and authenticity.Learn more about your

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27:58

KANIKA CHADDA GUPTA: Your 2025 Game Plan: Focusing on...

That"s Total Mom Sense ·

2025/01/02

In this episode, I’m sharing the four key areas I’m focusing on to make 2025 my best year yet: relationships, career, health & wellness, and community. From strengthening personal connections to building a fulfilling career, prioritizing self-care, and giving back to those around me, I’ll break down my game plan for growth and balance in the new year. Tune in for inspiration, actionable tips, and a fresh perspective to kick off 2025 with purpose and intention!Learn more about your ad choices. Visit

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54:57

ALICIN REIDY WILLIAMSON: Building a Culture of...

That"s Total Mom Sense ·

2024/12/26

I’m joined by Alicin Reidy Williamson, Chief Diversity and Culture Officer at Yahoo Inc. and President of MAKERS, to explore the transformative power of DEI (Diversity, Equity, and Inclusion) in corporate success and everyday life. With over 25 years of experience leading DEI and culture at top companies like Endeavor, MTV Networks, and Viacom, Alicin shares why DEI should never be just a checkbox, the importance of EQ in leadership, and the critical role of amplifying female leaders. We also

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57:16

REPLAY: Raegan Moya-Jones: How I Built a $100M...

That"s Total Mom Sense ·

2024/12/19

In 2006, Raegan co-founded aden + anais, the baby lifestyle brand globally recognized for its high-quality design driven muslin swaddles and baby products. Raegan continued to work full-time in her sales role at The Economist Group until May 2009 when she left to run aden + anais in a full-time capacity as the brand’s sole owner eventually selling the company in 2013 and continuing on as CEO until 2017. In 2014 Raegan was named as one of EY’s Entrepreneurs of the Year, considered one of the most

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58:36

GABBY REECE: Spiking Through Life: Sportsmanship,...

That"s Total Mom Sense ·

2024/12/12

Gabby Reece, legendary volleyball player, fitness icon, and entrepreneur joins Kanika to talk about relationships, parenting, wellness, and balance. Gabby shares her insights on raising her three daughters to be confident and resilient, fostering discipline through fitness and nutrition, and creating a life of intention. The episode has been brought to you by Laird Superfood, which features clean plant-based creamers & prebiotic daily greens, which was founded by Gabby and her husband pro-surfer

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43:53

SUNANDA LEELARAM: The Journey to Fulfillment in Life

That"s Total Mom Sense ·

2024/12/05

In a world of rising living standards but declining quality of life, how can we achieve true inner peace and clarity? Vedanta, an ancient Indian philosophy, offers a transformative approach to address stress, dissatisfaction, and fractured relationships by cultivating the intellect—the mind’s guiding force. In this episode, Kanika sits down with Sunanda Leelaram, disciple and daughter of renowned philosopher Swami Parthasarathy. With nearly four decades of Vedanta study, Sunandaji shares profound

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34:52

REPLAY: Daphne Oz: For the Love of Family & Food

That"s Total Mom Sense ·

2024/11/28

Daphne Oz, Emmy-winning host, bestselling author, and mom of four, shares her journey in food, wellness, and parenting. We discuss family traditions (including her elaborate Thanksgiving feasts), clean eating, and raising kids to feel confident with cooking early on. Tune in for an inspiring and deliciously inspiring and relatable conversation!Learn more about your ad choices. Visit megaphone.fm/adchoices

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341 results

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