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PODCAST

Sustain This!

Alyssa Beltempo, Signe Hansen & Christina Mychas

Welcome to Sustain This! A slow fashion podcast that"s about so much more than clothes. Join us every Tuesday as your hosts Alyssa, Christina and Signe chat all things mindful consumption, personal style and the quest for building a more intentional life...and wardrobe! Alyssa Beltempo is a sustainable stylist, Christina Mychas, a shopaholic turned minimalist-ish, and Signe Hansen is a colour consultant and slow fashion style coach. Together we will unpack the nuances of what it really means be a

arts fashion & beauty

All Episodes

33:59

Are we in a slow fashion recession? The downfall of...

Sustain This! ·

2024/07/23

In this episode, we talk about why slow fashion brands struggle and often close down. Consumers usually go for price over sustainability, which makes it hard for ethical brands to compete with fast fashion. We discuss how advertising and social media drive our constant need for new clothes, and the allure of 'cheap dopamine'—a quick thrill that's addictive but unsustainable. We delve into how our personal mindset and actions are crucial to support slow fashion — it's about buying consciously,...

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31:52

"To be sustainable, do I need to stop shopping...

Sustain This! ·

2024/07/16

In today’s catchup, we ponder whether stopping shopping altogether is necessary for sustainability and chat about our constant craving for new things. We get into the importance of avoiding black-and-white thinking and share some tips like making space, asking why, and setting boundaries when shopping. We also chat about the challenges slow fashion content creators face and have a quick vent sesh about the dangers of oversimplified views on social media. Ultimately, this episode is about choo...

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36:21

What does it take to run a successful business in...

Sustain This! ·

2024/07/09

Listen to the full, unedited interview with Kristi on our Patreon ➡️ https://www.patreon.com/SustainThisPodcastKristi Soomer is a visionary entrepreneur and sustainability advocate, known for her work as the Founder and CEO of the slow fashion travel brand, Encircled since 2012. With a background in management consulting, retail, and supply chain management, Kristi brings a wealth of expertise to the sustainable fashion space.As a Certified B Corporation, Encircled exemplifies Kristi's commit...

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35:39

Our clothes are getting worse. Here's how to spot...

Sustain This! ·

2024/07/02

Why do our clothes suck these days? We have some ideas. But all is not lost! There are ways to find and choose good quality clothing no matter your shopping budget. In today’s episode, we share what we focus on when shopping for good quality clothes. We chat about fabric choice, garment construction, details, certifications and longevity. Since we can’t get enough of the topic, we also touch on what “timeless” means, and the value in re-wearing and caring for our clothes to extend their life....

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33:35

What do labour rights have to do with secondhand...

Sustain This! ·

2024/06/25

What do labour rights have to do with secondhand fashion? It turns out, a lot. In today’s episode, we talk to Emily Stochl, host of the Pre-Loved Podcast on labour rights activism and how it informs the secondhand market and our secondhand shopping consumption habits. One of our favourite takeaways from this episode is Emily’s encouragement to see ourselves as citizens rather than just consumers to advocate for systemic change. We discuss topics like a living wage, unlearning our traditional ...

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35:39

How to use contrast to build chic outfits

Sustain This! ·

2024/06/18

What does contrast dressing mean? Is it the same thing as adding balance or tension to an outfit? Don’t worry, friends - we gotchu. In today’s episode, we de-mystify contrast dressing, the interchangeable terms behind it, and how it can be a key tool to building interesting outfits without buying more clothes. Chapters:00:00 Exploring Contrast Dressing in Outfit Creation03:23 The Interchangeability of Tension, Balance, and Contrast07:19 Personal Approaches to Creating Contrast in Outfits11:39...

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30:56

You won't find your personal style if you don't learn...

Sustain This! ·

2024/06/11

Is there a silver bullet to finding your personal style? We don’t think so. But there is one style tip that will help you find your personal style if you’re struggling. Today’s conversation covers the importance of finding your sense of self and your identity, and the important role clothes play in expressing your authentic self - without being a slave to your closet. INSTAGRAM POST MENTIONED: https://www.instagram.com/reel/C687JAZt5Dj/?igsh=MTdjajA0bmozeHV3eA== Chapters00:00 Explor...

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31:47

Has the algorithm destroyed personal style?

Sustain This! ·

2024/06/04

Has social media ruined personal style? This was a tough one to answer - and our discussion may surprise you! Today’s conversation was sparked from an article in GQ magazine. We share our take and talk about the influence of Instagram and Tik Tok on trends, click to buy behaviour, and the constant pressure to consume and shop. We dig into the importance of experimentation, self-trust, and a strong sense of personal style. ARTICLE LINK: https://www.gq.com/story/chris-black-how-instagram-r...

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36:38

Easy habits you can start today to level up your...

Sustain This! ·

2024/05/28

Is good style discovered through our daily habits? We think so. In today’s episode, we share all the tips to level up your style without shopping. Slow fashion and sustainable fashion is a mindset, and simple habits like mending, correctly storing, seeking regular inspiration, and playing dress up all inform our fashion consumption habits. Chapters00:00 Introduction: The Relationship Between Habits and Personal Style06:47 Habit 3: Pause Between Purchases and Integrate New Items15:33 Habi...

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48:04

Listen to this before you buy luxury secondhand | Ft....

Sustain This! ·

2024/05/21

So you bought a luxury handbag, now what? Do you treat it as precious cargo, or wear it out? We believe in the latter. Especially when companies like the Handbag Clinic offer exceptional repair and resale services to keep luxury goods in the market longer. In today’s episode, we chat with Charlotte Staerck, CEO of the Handbag Clinic, whose mission is to promote circularity within the luxury goods market through handbag repair, restoration, and authentication. We talk all things luxury handbag...

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28:36

How to find your without fail wardrobe essentials...

Sustain This! ·

2024/05/14

What's a hero piece in your closet? More importantly; how does it make you feel? In today's episode, we're sharing tips on how to determine which are the hero pieces in your closet, how to use them as foundational elements for personal style, and of course - what our hero pieces are! 00:00Introduction: Wardrobe Essentials and Personal Style09:35Chapter 2: Versatile and Interesting Pieces14:17Chapter 3: Confidence and Comfort with Fail-Safe Items25:27Chapter 4: Customizing Wardrobe Checkl...

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37:34

Why Emotional Intelligence is the Secret to Smart...

Sustain This! ·

2024/05/07

How would you rate yourself on a test of emotional intelligence? And do you think it has anything to do with shopping? In today's podcast episode, we're discussing emotional intelligence and how it can impact our fashion consumption habits for the better. Today's episode was inspired by the article linked below by one of our favourite fashion resources - @fashionispsychology2663 - check out the article below and take the test to find out your own emotional intelligence! ARTICLE ME...

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39:22

Thinking of buying (more) new clothes? Ask yourself...

Sustain This! ·

2024/04/30

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35:08

Is it a 'fit' or is it just Pinterest? Why your...

Sustain This! ·

2024/04/23

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32:23

Why the trifurcated closet sucks & how to REALLY...

Sustain This! ·

2024/04/16

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44:12

Our BEST Secondhand Shopping Tips So You Can Thrift...

Sustain This! ·

2024/04/09

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41:17

Why don't we wear our clothes to death anymore?

Sustain This! ·

2024/04/02

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49:53

Ask Us Anything! Maximizing your closet, life & style...

Sustain This! ·

2024/03/26

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39:20

If you want style inspiration, get off social media!

Sustain This! ·

2024/03/19

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33:09

We're getting colour analysis wrong - here's why!

Sustain This! ·

2024/03/12

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101 results

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