x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Modern Yoga Podcast

Joyce Atherton & Mary Beth Tweardy

Join our hosts Joyce ERYT & Mary Beth ERYT as they discuss topics related to yoga and overall wellness. This is a weekly podcast that will feature special guests & much more.The Modern Yoga Podcast is about the teachers, classes, and community at Modern Yoga, which are 2 studios in Strongsville & Brecksville Ohio, a suburb of Cleveland. Joyce and her husband James own the studio. Mary Beth has been teaching at Modern Yoga since (almost) the very beginning. The community around this little studio is

health & fitness alternative health

All Episodes

69:58

Mary Beth & Joyce talk about the last Yama,...

The Modern Yoga Podcast ·

2022/09/19

In this episode MB & Joyce discuss the last of the 5 Yamas, Aparigraha, or Non-Possessiveness. Whether it's yoga poses, careers, houses, religion, or money...how and why do we get so attached? Listen in on this fun discussion!Learn More about Modern Yoga.Learn More about Modern Yoga.Like us on Facebook.Follow us on InstagramOr Twitter.

en-us

71:33

Joyce & Mary Beth Catch Up!

The Modern Yoga Podcast ·

2022/09/06

In this episode, Joyce and MB introduce the new Modern Yoga Brecksville location and mock Janitor James around his 50th birthday. Then, they try (and fail) to define or narrow the scope of this episode and the podcast in general. Finally, it organically turns into a story of (literally) dancing like no one is watching, which spawns an examination of boundaries. Personal boundaries, business boundaries, and how difficult it can be to draw boundaries between personal and business when the business is

en-us

81:24

Colleen joins MB & Joyce to talk about her battle...

The Modern Yoga Podcast ·

2022/08/11

Colleen is one of our favorite teachers here at Modern Yoga. She joins MB & Joyce to discuss her current battle with breast cancer. Join us for this important & inspiring conversation about life, yoga, hair, and a lot more. Learn More about Modern Yoga.Like us on Facebook.Follow us on InstagramOr Twitter.

en-us

77:15

Season 3 Kickoff! Jen visits the show!

The Modern Yoga Podcast ·

2022/08/04

MB & Joyce kickoff season 3! They are joined by OG FOMY Jen!We’re back with one of our “mostest favoritest” FOMY’s (friend of Modern Yoga), Jen Erdelac. Jen shares her stories about how yoga has impacted her life and we wanted to talk to her forever. We love her so much and we’re sure you will, too. Join the conversation!Learn More about Modern Yoga.Learn More about Modern Yoga.Like us on Facebook.Follow us on InstagramOr Twitter.

en-us

48:03

E. XXXVIII: Season 2 Wrap-Up!

The Modern Yoga Podcast ·

2022/05/26

Join MB & Joyce as they wrap up season 2 of the Modern Yoga Podcast! Wrap-up episodes are the best because even if you did listen to each episode the first time, the recaps always lead to ridiculous digressions: Serious stuff like Yamas, substance abuse and motherhood turn into deck painting, superstition, Covid, Who's-your-favorite-Kardashian, and the monkey-mind. Hang out with us! Learn More about Modern Yoga.Learn More about Modern Yoga.Like us on Facebook.Follow us on InstagramOr

en-us

79:34

E. XXXVII: Modern Yoga Studios Turns Six!

The Modern Yoga Podcast ·

2022/05/19

en-us

101:38

E. XXXVII: MB & Joyce Discuss Brahmacharya, or...

The Modern Yoga Podcast ·

2022/05/12

Joyce & Mary Beth discuss the 4th yama, non-excess or brahmacharya.Join the discussion with us by sending your comments & feedback!Learn More about Modern Yoga.Learn More about Modern Yoga.Like us on Facebook.Follow us on InstagramOr Twitter.

en-us

67:19

E.Bonus: MB & Joyce Are Joined By Their Moms!

The Modern Yoga Podcast ·

2022/05/08

Just in time for Mother's Day, Joyce & MB are joined by their moms, Judy & Dolores.They cover everything from our mom's drinking preferences, writing in cursive, raising children, being married, being widowed, and, of course, who their favorite child is.This episode is both insightful and hilarious. Joyce & Mary Beth also both needed therapy immediately after recording. :-) Enjoy!Learn More about Modern Yoga.Learn More about Modern Yoga.Like us on Facebook.Follow us on

en-us

89:38

E. XXXV: Non-Stealing (another Yama to explore)

The Modern Yoga Podcast ·

2022/05/05

Join Joyce, MB, & Patty as they discuss the non-stealing yama (asteya in sanskrit). We talk about the idea that a person should neither steal, nor have the intention to steal anything that is not freely given. This goes way beyond material "stuff."Patty and Joyce help Mary Beth work through one particular incident that stands out in her life. We all have things that pop up. Wonder why that happens? Learn More about Modern Yoga.Learn More about Modern Yoga.Like us on Facebook.Follow us

en-us

65:54

E. XXXIV: Patty Returns!

The Modern Yoga Podcast ·

2022/04/28

Patty's back! Join Mary Beth and Joyce as they listen to Patty talk about her experiences traveling to Panama, Costa Rica, and Mexico! Learn More about Modern Yoga.Learn More about Modern Yoga.Like us on Facebook.Follow us on InstagramOr Twitter.

en-us

48:44

E. XXXIII: MB & Joyce Talk About the Effects of...

The Modern Yoga Podcast ·

2022/04/21

Join Joyce & MB as they discuss the hot topic of the effects of social media. Learn More about Modern Yoga.Learn More about Modern Yoga.Like us on Facebook.Follow us on InstagramOr Twitter.

en-us

57:24

Book Review: Bonus Episode! Know My Name by Chanel...

The Modern Yoga Podcast ·

2022/04/19

Join members of the illustrious Modern Yoga book club; Joyce, MB, Stacy & Wendy, as they discuss this month's book Know My Name, by Chanel Miller. You might have known her as Emily Doe. She is the sexual assault victim of the Stanford swimmer. Join our book club!Learn More about Modern Yoga.Learn More about Modern Yoga.Like us on Facebook.Follow us on InstagramOr Twitter.

en-us

84:14

E. XXXII: MB & Joyce Talk About Body Image & Aging

The Modern Yoga Podcast ·

2022/04/14

Join MB & Joyce as they discuss the delicate subject of body image & aging and how it relates to yoga & the greater practice of life. These two youngsters are already grannies, and refer to boobs more than once in this episode. Also beautiful eyes and enviable hair. But there’s also memory loss, wrinkles, plastic surgery, cataracts, peace/love/understanding. :)Learn More about Modern Yoga.Learn More about Modern Yoga.Like us on Facebook.Follow us on InstagramOr Twitter.

en-us

88:09

E. XXXI: Bridget Lind visits the show!

The Modern Yoga Podcast ·

2022/04/07

Join Joyce and special co-host Jamie as they discuss mental health with FOMY (Friend of Modern Yoga) Bridget Lind.Bridget Lind PCC-S, Professional Clinical Counselor + Hypnotherapist, is the founder & owner of the Balanced Living Center in Middleburg Heights Ohio. Like many people she went to college only to enter the real world and be made promises by companies that could not be kept. Given the lack of opportunities afforded to her, she took matters into her own hands starting with furthering

en-us

62:33

E. XXX: James Returns & Talks Too Much!

The Modern Yoga Podcast ·

2022/03/31

Join MB & Joyce as they talk with James again in our XXX episode. James covers the bandhas of yoga & how it relates to BJJ and a lot more. This conversation went to places we never intended and ended up with James talking too loud and too often, but we did get a glimpse of his perspectives on yoga! James' world.Learn more about James.Learn More about Modern Yoga.Learn More about Modern Yoga.Like us on Facebook.Follow us on InstagramOr Twitter.

en-us

98:39

E. XXIX: In Depth with the Yamas; Truth (Satya)

The Modern Yoga Podcast ·

2022/03/24

Mary Beth & Joyce dive deep on the Yamas & Niyamas of yoga. This episode addresses Satya, or truth. We refer to "The Yamas & Niyamas" text by Deborah Adele to support the discussion. Come and learn with us!Learn More about Modern Yoga.Learn More about Modern Yoga.Like us on Facebook.Follow us on InstagramOr Twitter.

en-us

79:58

E. XXVIII: Ashley Visits with MB & Joyce

The Modern Yoga Podcast ·

2022/03/17

Join MB & Joyce as they talk to Ashley, one of our community members here at Modern Yoga, about the often avoided conversations about alcohol. Ashley recently chose to quit drinking and has spent the last 7 months taking a hard look at life before and after drinking. Learn More about Modern Yoga.Learn More about Modern Yoga.Like us on Facebook.Follow us on InstagramOr Twitter.

en-us

56:01

Book Review: Bonus Episode! Sun Down Motel

The Modern Yoga Podcast ·

2022/03/11

Joyce & Mary Beth are joined by Wendy and Stacey from our book club to review the Sun Down Motel by Simone St. James.Our book club group meets monthly in person and online. More details here.Learn More about Modern Yoga.Learn More about Modern Yoga.Like us on Facebook.Follow us on InstagramOr Twitter.

en-us

50:03

E. XXVII: Sarah Visits with MB & Joyce

The Modern Yoga Podcast ·

2022/03/10

Meet Sarah, RYT 200, in the Modern Yoga Podcast's first recording via Zoom. Sarah is a mother of 3, the wife of a firefighter, a current house builder (well, she's not building it herself), a recent graduate of Modern Yoga's 200 hour RYT teacher training program, and a new yoga teacher. Learn More about Modern Yoga.Learn More about Modern Yoga.Like us on Facebook.Follow us on InstagramOr Twitter.

en-us

113:47

Episode XXVI: In Depth: Non-Violence (Ahimsa)

The Modern Yoga Podcast ·

2022/03/03

Mary Beth & Joyce dive deep on the Yamas & Niyamas of yoga. This episode addresses Ahimsa, or non-violence. You might be surprised to look inside and find out how broad the definition of "do no harm" can be! We refer to "The Yamas & Niyamas" text by Deborah Adele to support the discussion. Come and learn with us!(Roseann quoted by Sager: all hatred is just fear and all fear is insecurity(harmony: late Middle English: via Old French from Latin harmonia ‘joining,

en-us

85 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Podcasts Archives - Extreme Health Radio

Justin Stellman

Oncology for the Inquisitive Mind

Michael Fernando and Josh Hurwitz

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

Johannes Hansen Podcast

Johannes Hansen