PODCAST
Find Your Edge: Training, Sports Nutrition & Mindset Tools for Endurance Athletes & High Achievers Chasing Performance & Longevity
Find Your Edge is an empowering, science-driven podcast helping endurance athletes and active people train smarter, fuel better, and live longer, healthier lives. Hosted by Chris Newport, MS, RDN, CISSN—sports dietitian, coach, and founder of The Endurance Edge—each episode delivers clarity, practical strategies, and inspiration so you can optimize performance, prevent burnout, and feel your best on and off the race course.If you’re overwhelmed by conflicting nutrition advice, struggling with GI
All Episodes
27:31
Anti-Inflammatory Diets, Antioxidants & Glutathione
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13:22
Calories, Genetics, Metabolism and the Holidays
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7:00
More Than Marcos: Exploring the Psychology of Food
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29:14
Holiday Eating Tips from the Not-Food-Police
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7:17
Challenge as a Core Value: What's Yours?
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20:57
Strength Training & Triathlon: Recent Research
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11:02
Healthy Tricks for Halloween
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12:01
Finding Purpose and Community Through Triathlon:...
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13:29
BONUS: The Power of Human Connection in Coaching
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17:07
Re-Run: Unlocking Post-Race Recovery Secrets for...
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13:11
Re-Run: Race Day Run Tips at IMNC 70.3 Triathlon
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16:46
Re-Run: Race Day Bike Success at IMNC 70.3 Triathlon
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18:32
Re-Run: Mastering The Swim at IMNC 70.3 Triathlon
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15:11
Re-Run: Getting Ready for Ironman North Carolina 70.3
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27:14
Kona, KISS, and No Excuses: Coach Marty's story
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26:00
From Mid-Life Fitness Goal to Coaching Triathlon:...
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25:15
How Collegiate Runners and Adult Triathletes Are...
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20:36
Strength, 70.3 and Doing What You Love with Coach Jason
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20:04
From Broke Grad Student to Ironman: Coach Carlie's...
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16:14
Common Fueling & Hydration Mistakes (and how to fix...
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