PODCAST
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awareness and
All Episodes
50:28
Tara Mulay: API Heritage Retreat Talk: What is Insight?
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52:11
Rachel Lewis: Equanimity in the world
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62:25
Jessica Morey: Equanimity Guided Meditation
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48:27
Rachel Lewis: Mudita and non-self
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57:34
Rachel Lewis: GRAIN: working with emotions
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52:14
Rachel Lewis: Equanimity internally and externally:...
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34:47
Rachel Lewis: Bringing kind awareness to the body
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46:43
Roxanne Dault: Mudita: Brief Intro and guided.
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43:10
Roxanne Dault: Walking on this path with faith and...
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45:10
Roxanne Dault: Guided Metta for Self
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53:22
Yuka Nakamura: Bodhicitta - For the welfare of all
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69:02
Akincano Marc Weber: Where the heart gets stuck - ...
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44:42
Yuka Nakamura: Guided Meditation: Equanimity
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48:10
Akincano Marc Weber: Morning reflections - challenges...
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1:14:30
Akincano Marc Weber, Thimo Wittich, Yuka Nakamura:...
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41:39
Akincano Marc Weber: Muditā Practice: Intro followed...
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50:20
Akincano Marc Weber: Morning reflections – Different...
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55:48
Akincano Marc Weber: Three Friends: Appamada – Sati –...
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40:46
Akincano Marc Weber: Brahmavihāra – Introduction to...
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44:21
Akincano Marc Weber: Morning reflection: Cultivating...
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