PODCAST
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awareness and
All Episodes
50:05
Brian Lesage: Contentment and Samadhi
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38:50
Jill Shepherd: talk: Right Effort part 1
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43:13
Brian Lesage: Introduction & Guided Loving Kindness...
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51:34
Marjolein Janssen: The Third Noble Truth: Awakening...
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55:56
Marjolein Janssen: Guided Meditation: Equanimity for...
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19:42
Andrea Fella: Morning Reflection: Further...
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63:58
Andrea Fella: The Four Noble Truths as Direct...
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64:56
Andrea Fella: Morning Reflections: Purity and...
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58:31
Marjolein Janssen: The Four Great Efforts: PACE...
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53:57
Andrea Fella: Untangle the Tangle
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62:41
Andrea Fella: Morning Instructions: Mindfulness of...
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19:41
Anushka Fernandopulle: Chanting
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50:53
Matthew Hepburn: The Buddha and His Attendant Meghiya...
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40:26
35:55
Matthew Hepburn: Guided Instructions: Mindfulness of...
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45:36
Devon Hase: A Backpacker's Guide To The Dharma
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44:38
Matthew Hepburn: Guided Instructions: Metta for easy...
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46:04
Matthew Hepburn: The Buddha & His Attendant Meghiya
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42:06
Narayan Helen Liebenson: Metta for all aspects of being
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28:55
Devon Hase: Mindfulness of Body, Breath and Sound
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