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PODCAST

Your Happy Hour

It"s Your First Sip of the Weekend! Join The Feels crew as we chat raw and real about being human, and a working professional. How are you celebrating? Connect with us in The Feels Space.Join the community: @thefeels_space

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All Episodes

57:48

Episode 20: That First Corporate Gig

Your Happy Hour ·

2024/04/19

Happy Friday everyone! Tune in to episode 20 and let’s chat about: That First Corporate GigIn this episode we are joined by Lauryn M. - a young working professional on a mission.We unpack topics like: moving from entrepreneurship to corporate, bringing authenticity into the workplace, dealing with transitions and breaking traditions in building the resume and brands, as well as loving and embracing the ugly sides of getting to know yourself, even and especially when you’re exhausted!We’ll be here -

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58:30

Episode 19: Navigating Motherhood and Pursuing Passions

Your Happy Hour ·

2024/04/12

Happy Friday everyone! Tune in to episode 19 and let’s chat about: Navigating Motherhood and Pursuing Passions.In this episode we are joined by trailblazer Debbie Ann Seemungal, an actress, dancer, writer, filmmaker, entrepreneur, wife and mom of twins who left her corporate job to follow her passions. She is spearheading See Beyond Studios, a film and theater production company, committed to empowering underrepresented cultures in entertainment.We unpack topics like: the unspoken moments of

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66:04

Episode 18: Enduring through Exhaustion

Your Happy Hour ·

2024/04/05

Happy Friday everyone! Tune in to episode 18 and let’s chat about: Enduring through Exhaustion.In this episode we are joined by Karen KJ Johnson, an influential leader inspiring women globally to embrace their brilliance, presence and self-confidence. KJ is the founder and CEO of The Konfident Woman. She also holds roles as the Executive Director of Dress for Success Dallas and Partnership Director of NAWBO DFW.We unpack topics like: work-life balance, discipline and sacrifice, speaking your needs,

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63:22

Episode 17: Currency of Life

Your Happy Hour ·

2024/03/29

Happy Friday everyone! Tune in to episode 17 and let’s chat about: Currency of Life.In this episode we are joined by Léon Kowalski - a founder and entrepreneur who has walked an interesting road from software engineering and technology, exploring the world of arts in acting, transitioned into serving the international markets of product management and now runs The Cape Crypto Exchange, a cryptocurrency exchange venture based in Cape Town. His vision is to enable financial freedom for all through

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57:09

Episode 16: Petrol in the Tank

Your Happy Hour ·

2024/03/22

Happy Friday everyone! Tune in to episode 16 and let’s chat about: Petrol in the Tank.In this episode we are joined by Founder and Chief Inspiration Officer of Playnicely.co, Simon Hurry, who is on a mission to unlock the true potential of individuals, teams and companies by understanding our innate strengths and how to use these to build synergies.We unpack topics like: money and relationships, money as a tool for change, playing to your strengths to build success, the balancing act of making and

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54:29

Episode 15: Mapping Your Money

Your Happy Hour ·

2024/03/15

Happy Friday everyone!Tune in to episode 15 and let’s chat about: Mapping Your Money.In this episode, we are joined by Ruki Roti-Balogun, global strategist, tech entrepreneur, angel investor, real estate developer, and aspiring business acquisition entrepreneur.We unpack topics like: life after crypto winter, the mindset of making and deploying money, allowing space to recalculate the route of life, the value of information and influence, teaching money to a toddler and Michael Jordan’s sneakers

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53:34

Episode 14: Freedom through the Arts

Your Happy Hour ·

2024/03/08

Happy Friday everyone!Tune in to episode 14 and let’s chat about Freedom through the Art.In this episode, we are joined by Alex Madeline, French born and New York City based musician and composer who has just released two singles of his debut album “Unexpected Direction” and shares with us his journey with money as a creative solopreneur.We unpack topics like: hustle culture, the approach of passion, making authentic choices towards success, Spotify is killing it and being open to the unexpected

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49:08

Episode 13: Money Positivity

Your Happy Hour ·

2024/03/01

Happy Friday everyone!Tune in to episode 13 and let’s chat about Money Positivity.In this episode, we unpack the construct of money, how we move from scarcity to self-love in our relationships with money. Let’s find financial freedom by uncovering our money truths, debunking the money myths we’ve been sold and talk about the hard truths behind financial success. They say follow your joy and the money will follow… is this true?We’ll be here - every Friday - celebrating with you!Connect with us @

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48:32

Episode 12: Setting boundaries

Your Happy Hour ·

2024/02/23

Happy Friday everyone!Tune in to episode 12 and let’s chat about: Setting boundariesHow do you navigate balancing the bliss and boundaries of work and family life?In this episode, we are joined by Scientist at Canon, Tiffany Gosine - not only a working professional but a working wife and mom and recently graduated MBA… How does she do it? We unpack topics like: managing the holistic you, integrating boundaries as a family, raising a human brand, modern family choices, the resume versus reality and

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37:19

Episode 11: Beyond The Bubble

Your Happy Hour ·

2024/02/16

Happy Friday everyone!Tune in to episode 11 and let’s chat about: Beyond The BubbleBeyond the walls of your life… who are you in the spaces you’ve yet to encounter?In this episode we celebrate love and life as we discuss going beyond the cultures, cities and countries of your bubble, recount the special experiences that shaped our perceptions, pay tribute to the incredible humans that have crossed our paths and look back with compassion on old bubbles we chose to leave behind. You’re one decision

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51:54

Episode 10: Know Thyself

Your Happy Hour ·

2024/02/09

Happy Friday everyone!Tune in to episode 10 and let’s chat about: Know Thyself.You can not set boundaries if you do not know yourself. Who are you in your boundary bubble?In this episode, we celebrate the month of love with how we navigate boundaries in our relationships - personally and professionally. And we were joined by our special guest, Tim Bray, an Approach Coach, who specializes in training men to overcome their fear of approach by integrating authenticity into all areas of their world so

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36:23

Episode 9: Blissful Boundaries

Your Happy Hour ·

2024/02/02

Happy Friday everyone!Tune in to episode 9 and let’s chat about: Blissful Boundaries.How do you define your boundaries? Do you live within or without them?In this episode we discuss: the challenge of setting healthy boundaries, understanding our motivations, changing the precedents you have created in personal and professional environments, trusting your gut and knowing when it’s not your shit.We’ll be here - every Friday - celebrating with you!Connect with us @ friday-feels.co▶ Podcast

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59:16

Episode 8: Setting Your Own Direction

Your Happy Hour ·

2024/01/26

Happy Friday everyone! Tune in to episode 8 and let’s chat about: Setting your own direction.Whose path are you walking on? How do you follow what you love?In this episode we chat with Christine Volden. Christine is a sales and marketing evangelist who ran sales teams at Yahoo! and AOL before launching her own business, The Quiet Selling Method. Join us to hear how she guides organizations and individuals on the mindset of selling and asking for what you want. In this episode we discuss: humanizing

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53:53

Episode 7: Don’t Micromanage Me

Your Happy Hour ·

2024/01/19

Happy Friday everyone! Tune in to episode 7 and let’s chat about: Don’t Micromanage Me.What is your management style and how are you navigating the do’s and don’t conversations?In this episode Jenn Sanchez, former colleague, DEA agent of 29 years and incredible financial crime investigator shares with us some of her incredible stories & advice! We hear directly from the woman who’s career highlights include: taking down AlphaBay in Thailand and locking up drug traffickers in Mexico. In this

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45:01

Episode 6: Tell Me What To Do

Your Happy Hour ·

2024/01/12

Happy Friday everyone! Tune in to episode 6 and let’s chat about our new theme: Tell me what To DoHow do you navigate without a plan and what are the limiting beliefs we tell ourselves? In this episode we unpack topics such as: shedding the skin and unraveling your thinking, you are not your history, taking responsibility for your to-do’s, authority versus structure and practical tips on scheduling time and setting smart to-do’s. We’ll be here - every Friday - celebrating with you!Connect with us

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42:37

Episode 5: Action Your Attraction

Your Happy Hour ·

2024/01/05

Happy Friday everyone!Tune in to episode 5 and let’s chat about how to Action Your Attraction.Are you living the life you want?Let’s unravel how to manifest and make it happen in 2024.In this episode we unpack topics such as: New Year’s Resolutions: A yay or nay? Do we make space for the law of allowing? Habit stacking, owning your worth, compassion in creating and is there a time limit on manifesting?We’ll be here - every Friday - celebrating with you!Connect with us @ friday-feels.co▶ Podcast

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48:40

Episode 4: Get Distracted

Your Happy Hour ·

2023/12/29

Happy Friday everyone!Tune in to episode 4 and let’s chat about how to Get Distracted.Does this sound contradictory? Well let’s find out as we continue to explore what From Distraction to Attraction means and whether it’s possible to embrace distraction in our lives.We welcome our very first guest, Nicky Thompson, Client Director at Mannaz, who has used interesting attraction techniques to figure out how to navigate being human in the working world.In this episode we unpack topics such as:

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42:27

Episode 3: Attracting Joy and Peace in the festive...

Your Happy Hour ·

2023/12/22

Happy Friday everyone! Tune in to episode 3 - We’re celebrating Christmas!We’re taking a little break to share in the festive feels this week and celebrate the holiday joy.The jingle bells are ringing in our hearts, so take a trip with us through the fairy lights as we discover cool Christmas moments and talk about how to navigate embracing this time of the year.In this episode we unpack topics such as: The importance of attracting Joy & Peace during the festive time, some of our favorite

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42:31

Episode 2: Just See What Sticks

Your Happy Hour ·

2023/12/15

Happy Friday everyone!Tune in to episode 2, From distraction to attraction: Just See What Sticks.For our second ever episode, we explore what From Distraction to Attraction means to us and whether it’s possible to get distracted in the right way.As working professionals (and humans!), we are always looking for ways to successfully navigate being in unexpected spaces & sometimes you gotta throw your spaghetti at the wall and Just See What Sticks.In this episode we unpack topics such as: what’s

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61:06

Intro Episode: Welcome to Friday Feels & let's talk:...

Your Happy Hour ·

2023/12/08

Welcome to Your Happy Hour and Your First Sip of the Weekend!It’s our first ever episode, Feels Over Fears! Our founders, Saj and Nicole, discuss what Friday Feels is all about: the mission and journey so far as well as best practices for working professionals to navigate the workplace (and life!) by honoring their authentic selves. And yes, we’ll be here - every Friday - celebrating with you! Connect with us @ friday-feels.co0:00 Welcome to Your Happy Hour & Your Hosts, Saj & Nicole2:46

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