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PODCAST

Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms

The Go-To Podcast for Ambitious Working Moms and Corporate Moms Who Want Time Management Tips, Work-Life Balance, and Space for What Truly Matters! TOP 1.5% PODCAST GLOBALLY! Are you a working mom trying to do it all... career, kids, marriage, home... while wondering if balance is even possible?Do you dream of feeling calm, organized, and intentional… instead of stressed, scattered, and stretched too thin? Welcome to Mom Wife Career Life... the podcast that helps busy working moms and corporate mom

kids & family parenting

All Episodes

14:08

250. From Overwhelm to Intentional Living: The...

Mom Wife Career Life | Time Management & Work-Life... ·

2025/09/16

Hey mamas,Today we’re flipping the script on one of the most overused (and misunderstood) phrases out there: work-life balance. For years, we’ve been told to picture balance like a scale… work on one side, life on the other, perfectly even. But here’s the problem: that image sets us up for guilt, burnout, and disappointment. Because your job should never weigh the same as your entire life. In this episode, I share a fresh perspective I use with my coaching clients: balancing stones. Instead of a

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6:53

249. Mindset Reset: Balance Is Not Something You...

Mom Wife Career Life | Time Management & Work-Life... ·

2025/09/15

Hi Mamas, Grab your FREE Ticket to the CEO Mom Breakthrough Summit here This week’s Monday Mindset Reset is inspired by a whirlwind of a week… but in the best way. I was asked to be a virtual guest speaker at the CEO Mom Breakthrough Summit… a space for moms who are chasing their dreams, building businesses, and still choosing to be present, intentional mamas. What an honor to be included! My contribution to the summit was a 30-minute workshop where I teach my Meal Planning Made Simple method. Which

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20:38

248. 12 Things You Can Start Outsourcing to Buy Back...

Mom Wife Career Life | Time Management & Work-Life... ·

2025/09/09

Hi Mamas,Are you tired of feeling like you’re running a never-ending marathon between work, home, and family? The truth is… you don’t have to do it all. In this week’s episode, I’m walking you through 12 things you can start outsourcing right now to reclaim your time and sanity. Inside this episode, we cover: ✔️ How outsourcing grocery shopping & meal prep saves hours every week ✔️ Why hiring help for house cleaning, laundry, or errands isn’t indulgent—it’s smart ✔️ Creative, budget-friendly

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6:45

247. Mindset Reset: Stop Doing It All! How Delegation...

Mom Wife Career Life | Time Management & Work-Life... ·

2025/09/08

Hi Mamas, This week’s Monday Mindset Reset is all about lightening the load you carry… and we’re anchoring it with this powerful reminder: 💭 “The key to success is in not doing it all yourself. Delegate.” — Unknown If you’ve ever felt like the weight of the household, the workplace, and the never-ending to-do list is resting squarely on your shoulders (🙋‍♀️ hello, every mom ever)… this one’s for you. Inside this episode, we’re talking about: ✔️ Why doing it all yourself is not the badge of honor

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17:15

246. 9 Routines You Need This Fall to Save Your...

Mom Wife Career Life | Time Management & Work-Life... ·

2025/09/02

Hey mamas, September is officially here! That means cozy sweaters, Friday night football games, pumpkin spice everything… and of course, calendars that fill faster than your kids’ snack bowls after school. Between back-to-school chaos, busier work schedules, and all the seasonal extras (looking at you, permission slips and soccer gear), fall can feel like one giant juggling act. That’s why in today’s episode, I’m breaking down 9 practical, sanity-saving routines to help you feel more organized, less

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6:34

245. Mindset Reset: Daily Routines Create Your...

Mom Wife Career Life | Time Management & Work-Life... ·

2025/09/01

Hi Mamas, This week, we’re anchoring our Monday Mindset Reset with a quote from Darren Hardy that I think every working mom needs taped to her coffee maker: 💭 "A daily routine built on good habits is the difference between success and failure." Think about it…your routines are like the quiet scaffolding that holds up your entire day. They don’t have to be perfect, fancy, or Pinterest-worthy… they just need to work for you. And when they do, life feels less like you’re constantly putting out fires

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19:06

244. How to Stay Visible at Work When You’re Working...

Mom Wife Career Life | Time Management & Work-Life... ·

2025/08/26

Hey mamas,Today we’re talking about a challenge so many remote-working moms face: How do you stay visible at work when you’re not in the office? Because let’s be real…there’s that little voice that whispers, “What if they think I’m not working? Or What if they forget about me?” And in a world where your status turns yellow the second you step away, it’s easy to feel like you have to stay chained to your desk all day just to prove your worth. Spoiler alert: That’s not sustainable… and it’s not the

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04:55

243. Mindset Reset: Staying Visibile & Valued By Your...

Mom Wife Career Life | Time Management & Work-Life... ·

2025/08/25

Hi Mamas, This week’s Monday Mindset is for every working mom who’s flying solo from a home office (that doubles as the laundry folding station)… or working behind the scenes in a role where your impact isn’t always front and center. Because let’s be real… when you’re working from home, it can feel like you’re doing all the things… producing, emailing, creating, planning, wrangling tiny humans, and reheating your coffee for the third time… and yet, sometimes it feels like no one notices. That’s why

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12:27

242. The Working Mom’s Guide to Creating a Home...

Mom Wife Career Life | Time Management & Work-Life... ·

2025/08/19

Hey mama,Tired of running your household from your brain? 😅 Today’s episode is your no-fluff guide to creating a working mom-approved command center… one that helps your whole family stay organized, sane, and actually on the same page. We’re talking weekly calendars, chore charts, dinner plans, permission slips, and how to set it all up without turning your kitchen into an explosion of Post-it notes and paper piles. Whether you’ve got toddlers, teens, or a mix of both… this is the reset your

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06:17

241. Mindset Reset: Creating Structure & Systems That...

Mom Wife Career Life | Time Management & Work-Life... ·

2025/08/18

Hi Mamas, This week’s Monday Mindset is for every working mom staring at a calendar that looks like a box of crayons exploded all over it… sports schedules, surprise school projects, last-minute permission slips, and the never-ending “Mama, what’s for dinner?” loop. If your brain feels like it’s running 47 tabs (and one of them is blasting mystery YouTube music you can’t find)… you’re not alone. This week, we’re grounding ourselves in one simple but powerful reminder: 💭 “You can’t control the

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23:23

240. Back-to-School Survival Guide: School Prep...

Mom Wife Career Life | Time Management & Work-Life... ·

2025/08/12

Hey mama,Can you believe it’s already time to trade beach bags for backpacks and pool floats for planners? In today’s episode, we’re throwing it back to one of your favorite back-to-school episodes…with some brand-new bonus tips to help you start this school year with more calm, more confidence, and way less chaos. Whether you’re navigating high school sports, picky eaters, or your first-ever teen driver (send help... and snacks), this episode is here to help you reset your routines and reclaim

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06:31

239. Mindset Reset: Stop Resisting Change and Start...

Mom Wife Career Life | Time Management & Work-Life... ·

2025/08/11

Hi Mamas, This week’s Monday Mindset is for every mom bracing for the whirlwind of back-to-school season... the papers, the schedules, the sports practices, the 17 back-to-school emails… and the emotional rollercoaster of watching your babies grow up way too fast. Whether you’re clinging to the last days of summer or counting down to routine and quiet coffee, this episode is your invitation to shift how you respond to change… with less resistance and more intention. We’re anchoring this week’s reset

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18:08

238. Burnout and Overwhelmed? Here's The...

Mom Wife Career Life | Time Management & Work-Life... ·

2025/08/05

Hi Mamas, This week’s episode is a little different... and a whole lot deeper. We’re not talking hacks or checklists. We’re talking about real life… the kind that makes you want to cry in your car, order takeout again, and wonder how on earth you’re supposed to do it all. This one’s about juggling. But not in the “look how productive I am” kind of way. In the real, raw, honest way… where your therapist has to remind you: “You’re juggling a lot right now… but not every ball is made of glass.” Today,

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07:09

237. Mindset Reset: You Are a Masterpiece in...

Mom Wife Career Life | Time Management & Work-Life... ·

2025/08/04

Hi Mamas, This week, we’re kicking things off with a quote that hits deep in the heart of every busy, high-achieving, working mom who’s ever wondered if she’s doing enough or being enough: 💭 “You are allowed to be both a masterpiece and a work in progress at the same time.” — Sophia Bush Read that again. Let it sink in. Because this episode is your weekly permission slip to let go of the pressure to “arrive” and instead honor the process you’re in… yes, even the hard, uncertain, tear-streaked

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20:59

236. How To Stop Overthinking And Start Deciding With...

Mom Wife Career Life | Time Management & Work-Life... ·

2025/07/29

Hi Mamas, Ever feel like you're one decision away from a mental breakdown… or 47 tabs deep in planner options just trying to pick a movie for family night? 😅 In today’s episode, we’re diving deep into one of the most common struggles working moms face: overthinking. If your brain is constantly spinning through “what-ifs,” pros and cons lists, and imaginary conversations that haven’t even happened yet… you’re not alone. And you’re definitely not broken. You’re just overwhelmed. And it’s time to

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06:45

235. Monday Mindset: Why Indecision Is Stealing Your...

Mom Wife Career Life | Time Management & Work-Life... ·

2025/07/28

Hi Mamas, This week’s episode is for every mom who’s ever stayed stuck in a loop of “what ifs,” replaying every scenario until your brain’s spinning like your toddler on a sugar high. We’re digging into a quote that might just shake you out of indecision and into aligned action: 💭 “Indecision steals more dreams than wrong decisions ever will.” — Danielle LaPorte Whether you’re second-guessing a big move, a tiny step, or what to order off the takeout menu… this mindset drop is your permission slip

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17:44

234. Vacation Without The Work Guilt: 15 Real Tips...

Mom Wife Career Life | Time Management & Work-Life... ·

2025/07/22

Hi Mamas, Today’s episode is a throwback with extra bonus tips... and is your official permission slip to log off, power down, and actually enjoy your vacation. Whether you’re heading off for a week at the beach, a big international trip like our Ireland adventure, or just a staycation with your people—this episode is for every mom who wants to be fully present without checking her inbox under the beach umbrella. I’m walking you through 15 practical tips to help you prep, protect your peace, and

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06:49

233. Mindset Reset: Working Moms, You Won’t Look...

Mom Wife Career Life | Time Management & Work-Life... ·

2025/07/21

Hi Mamas, Today’s episode is a gentle but powerful reset—especially if you’ve ever told yourself, “I’ll just check one more thing…” before logging off. Whether you're about to start your PTO, prepping for a big trip like our Ireland adventure, or just trying to enjoy a quiet weekend with your family … this mindset shift is exactly what your working mama heart needs: 💭 “You will never look back and wish you spent more time answering emails.” In today’s Monday Mindset episode, I’m sharing: ✔️ Why

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23:21

232. Stress-Free Family Vacations: 14 Mom-Tested Tips...

Mom Wife Career Life | Time Management & Work-Life... ·

2025/07/15

Hi Mamas, This week, I’m throwing it back to one of the most downloaded episodes where I share 11 real-life, mom-tested tips to help you actually enjoy your family vacation… without burning out, breaking the budget, or yelling into the vacation void 🙃 Plus… present-day me pops in with 3 bonus tips I’ve learned since I first recorded this, including how to protect your peace, model presence, and set the tone before you even leave the driveway. 💡 Inside this episode, you’ll learn how to: ✔️ Plan

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05:20

231. The Best Things in Life Aren’t Things: A Summer...

Mom Wife Career Life | Time Management & Work-Life... ·

2025/07/14

Hey mama, This week’s Monday Mindset is for anyone who’s ever lost themselves in the packing lists, matching outfits, and never-ending to-dos… and needed a gentle reminder that the real magic isn’t in the plan…it’s in the moment. In today’s episode, I’m sharing a personal story as I prepare for a meaningful trip to Ireland with my family... celebrating my mama’s 80th birthday, reconnecting with family across the globe, and showing my kids the beauty of their heritage. And it’s all wrapped around one

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291 results

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