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PODCAST

Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms

The Go-To Podcast for Ambitious Working Moms and Corporate Moms Who Want Time Management Tips, Work-Life Balance, and Space for What Truly Matters! TOP 1.5% PODCAST GLOBALLY! Are you a working mom trying to do it all... career, kids, marriage, home... while wondering if balance is even possible?Do you dream of feeling calm, organized, and intentional… instead of stressed, scattered, and stretched too thin? Welcome to Mom Wife Career Life... the podcast that helps busy working moms and corporate mom

kids & family parenting

All Episodes

10:57

290. When Everything Feels Urgent: How to Identify...

Mom Wife Career Life | Time Management & Work-Life... ·

2026/02/03

Hi mama,Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! In today’s episode, we’re talking about what’s really happening in your brain and body when stress is high… and how to find clarity without forcing yourself to “get it together.” ✨ In this episode, we cover: Why stress and anxiety make everything feel equally important The difference between urgent and important (and why stress blurs the line) Why calm has to come before clarity Simple grounding questions to help you

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4:14

289. Working Mom Mindset: Simplify Your Priorities

Mom Wife Career Life | Time Management & Work-Life... ·

2026/02/02

Hi Mamas, Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨ This week’s Monday Mindset is a gentle reminder we all need... especially when everything feels important and your mental load is overflowing. In this episode, we’re talking about simplifying your priorities so you can hear what truly matters… instead of reacting to what feels loud and urgent. ✨ Inside this episode, you’ll learn: Why clarity doesn’t come from adding more... it comes from simplifying How to tell the

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12:52

288. Overwhelmed by the News? How Moms Can Protect...

Mom Wife Career Life | Time Management & Work-Life... ·

2026/01/27

Hi mama,Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! If the news has been weighing on your heart lately… leaving you feeling heavy, anxious, or emotionally exhausted… this episode is for you. In this conversation, we talk honestly about what it’s like to absorb the news as a mom, especially when your nervous system is already carrying so much. We explore how to stay informed without becoming consumed, and how to care deeply about the world while still protecting your mental and

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6:27

287. What The World Needs Now Is Love: How We Lead...

Mom Wife Career Life | Time Management & Work-Life... ·

2026/01/26

Hi Mamas, 💛 💛 💛 📱 Tech Time-Out for Moms Guide… Grab it today to help set those boundaries with your cell phones and create a little more peace in your days! 💛 💛 💛 It sounds simple… almost too simple for the moment we’re living in. But in today’s episode., we’re slowing things down and sitting with that truth — especially as working moms navigating a world that feels tense, divided, and heavy. This wasn’t the episode I had planned… but after recent events and the emotions many of us are

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13:46

286. How to Choose a Word of the Year That Brings...

Mom Wife Career Life | Time Management & Work-Life... ·

2026/01/20

Hi mama, Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! Choosing a Word of the Year isn’t about trends, pressure, or perfection. It’s about alignment. In this episode, we break down how choosing the right Word of the Year can help working moms reset, refocus, and realign… especially in seasons of overwhelm, fear, or uncertainty. In This Episode, You’ll Learn: Why overwhelm often comes from lack of clarity… not lack of effort How a Word of the Year works as a mindset and

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5:07

285. Working Mom Mindset: One Decision Can Change...

Mom Wife Career Life | Time Management & Work-Life... ·

2026/01/19

Hi Mamas,Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨ If you’ve ever felt like everything on your to-do list is important… If you’re constantly busy but still feel unsure or stuck… If you’re craving clarity, direction, or something that grounds you… This episode is for you. This we’re talking about why overwhelm doesn’t usually come from doing too much… it comes from trying to move forward without a clear direction or anchor. Kerri kicks off the week with a powerful quote from

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34:25

284. How To Set Goals That Fit Your Life (Not Add...

Mom Wife Career Life | Time Management & Work-Life... ·

2026/01/13

Hi mama, ✨Join the 👉How To Plan An Intentional Year Workshop Waitlist Here! ✨ Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! As working moms, we’re often told to “do more” to get ahead....but what if the real answer is deciding what matters most? Today, I'm chatting with my dear friend - Danielle McGeough, professor, speaker, transformation strategist, and host of the Plan Goal Plan podcast. Danielle shares her grounded, compassionate approach to goal planning… one that honors

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6:10

283. Working Mom Mindset: Don't Do More, Decide What...

Mom Wife Career Life | Time Management & Work-Life... ·

2026/01/12

Hi Mamas, ✨Join the 👉How To Plan An Intentional Year Workshop Waitlist Here! ✨ Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨ If you’ve been feeling overwhelmed, exhausted, or stuck in a cycle of doing more without feeling fulfilled—this episode is for you. In today’s Monday Mindset, Kerri breaks down the quote: “You don’t have to do more. You have to decide what matters.” This powerful mindset shift—rooted in the work of Greg McKeown and his book Essentialism—was a turning point

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6:29

282. Happy New Year! An Invitation To Plan An...

Mom Wife Career Life | Time Management & Work-Life... ·

2026/01/06

Hi mama,✨Join the 👉How To Plan An Intentional Year Workshop Waitlist Here! ✨ And Happy New Year… welcome to 2026. Before the goals, resolutions, planners, and pressure of a brand-new year take over, this episode is a moment to pause together. If you’re ending one year exhausted and quietly hoping the next one will feel different… you’re not alone. So many working moms start the year with good intentions, only to find themselves right back in survival mode… reacting instead of choosing, feeling

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8:01

281. Working Mom Mindset: Scheduling Your Priorities

Mom Wife Career Life | Time Management & Work-Life... ·

2026/01/05

Hi Mamas, ✨Join the 👉How To Plan An Intentional Year Workshop Waitlist Here! ✨ As you step into a new week, this Monday Mindset is a reminder you may not know you need—but probably feel deep in your bones. Being busy doesn’t mean you’re being intentional. And a full schedule doesn’t always mean a fulfilled life. In today’s episode, we’re talking about why working moms don’t struggle with knowing what matters—we struggle with protecting it. ✨ This Week’s Quote “The key is not to prioritize what’s

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8:43

280. Becoming Her: Why Habits Matter More Than Goals...

Mom Wife Career Life | Time Management & Work-Life... ·

2025/12/30

Hi mama,Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! This episode is the exhale… the moment to pause before rushing into the new year with another long list of goals. As we wrap up the Becoming Her series, this conversation brings everything together. Instead of asking, “What do I want to do next year?” we shift the focus to something much more powerful: 👉 Who do I want to become… and what habits will support her? Because real transformation doesn’t happen in one dramatic

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6:20

279. Working Mom Mindset: Why Your Habits Matter More...

Mom Wife Career Life | Time Management & Work-Life... ·

2025/12/29

Hi Mamas, Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨ As we close out the final Monday of the year, I wanted to pause with you… before the noise of “new year, new me” takes over… and help you enter this next season with intention, not pressure. Over the past few weeks in our Becoming Her series, we’ve done some powerful reflection together: The woman you’ve been this year The mom you want to be moving forward The partner you’re becoming And the life you’re intentionally

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13:23

278. Becoming Her - How to Have The Career You Want...

Mom Wife Career Life | Time Management & Work-Life... ·

2025/12/23

Hi mama,Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! We’re continuing our Becoming Her series, and today we’re diving into a big one—the career you want in 2026. As we close out this year and prepare to open a fresh new chapter, this episode is an invitation to pause and reflect before jumping into goal-setting or making big decisions. Because this conversation is for both types of working moms: • The mom who feels unfulfilled and knows she wants something different • The mom

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5:51

277. Working Mom Mindset: What Got You Here Won’t Get...

Mom Wife Career Life | Time Management & Work-Life... ·

2025/12/22

Hi Mamas, Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨ As we close out this year and prepare to step into a new one, today’s Monday Mindset is all about reflection, growth, and permission. We’re continuing our Becoming Her series, and this week we’re focusing on your career… whether that means growing where you are, stepping into leadership, or beginning to question what’s next. Today’s quote sets the tone for this powerful in-between season: “What got you here won’t get you

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14:48

276. Becoming Her: How to Be the Partner You Want to...

Mom Wife Career Life | Time Management & Work-Life... ·

2025/12/16

Hi mama,Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! If you and your spouse have spent more time talking about groceries, carpool, or who’s unloading the dishwasher than anything else, this episode is for you. In part three of our Becoming Her series, we’re diving into the partner you want to be in 2026… and how to reconnect beyond the to-do list. Because let’s be honest… marriage can start to feel like a series of task lists and logistics meetings. Between work, kids, and

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5:37

275. Working Mom Mindset: How Busy Working Moms Can...

Mom Wife Career Life | Time Management & Work-Life... ·

2025/12/15

Hi Mamas, Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨ In this Monday Mindset, we’re continuing the Becoming Her series by focusing on an often-overlooked part of a working mom’s identity… the partner she’s becoming. As life gets busier with work, kids, schedules, and mental load, marriage often slips into survival mode. Conversations turn into to-do lists. Connection gets pushed to “someday.” And before you know it, you’re managing life together… but not really connecting

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12:23

274. How To Be The Mom You Want To Be In 2026: More...

Mom Wife Career Life | Time Management & Work-Life... ·

2025/12/09

Hi mama,Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! We’re diving into Part 2 of our Becoming Her series and exploring what it truly means to become the mom you want to be in 2026… a mom who feels more present, less pressured, and more aligned with the kind of motherhood that actually matters to you. In this episode, I break down the 4P Method… Pause, Prioritize, Play, and Patience… a simple framework to help busy working moms slow down, reconnect with their kids, and step off

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4:49

273. Working Mom Mindset: A Simple Mindset Shift To...

Mom Wife Career Life | Time Management & Work-Life... ·

2025/12/08

Hi Mamas,Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨ Week 2 of our Becoming Her series is kicking off… and we’re anchoring ourselves in the quote “Children spell love T-I-M-E.” by John Crudele. This episode helps working moms slow down, breathe, and rediscover the power of small, intentional moments of connection with their kids… even in the busiest seasons of life. You’ll Learn: ✨ Why presence matters more than perfection ✨ How to reconnect with your kids in 5-minute pockets ✨

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11:32

272. Becoming Her: How Working Moms Can End the Year...

Mom Wife Career Life | Time Management & Work-Life... ·

2025/12/02

Hi mama, Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! It is officially December… the busiest, most magical, and mentally overloaded month of the entire year. And that’s exactly why today kicks off a brand-new mini-series designed to help you reflect, realign, and reset before the new year. You’re juggling school schedules, work deadlines, holiday magic-making, laundry that multiplies in the dark… and deep down, you're craving more intention in how you show up in your life. This

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7:02

271. Working Mom Mindset: Becoming Her Starts Now!...

Mom Wife Career Life | Time Management & Work-Life... ·

2025/12/01

Hi Mamas,Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨ Today we’re starting December with a quote that’s the perfect blend of truth, motivation, and loving accountability: “You cannot become what you want by remaining what you are.” —Max Depree Whew. This one lands exactly where it needs to — especially on the first Monday of December, when the pressure, expectations, and mental load start piling up like Amazon boxes on your doorstep. In this minisode, we unpack: ✨ Why this quote

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291 results

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