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PODCAST

Tea with the Queen

Emma McQueen has been supporting women from all backgrounds to achieve their full potential for more than 20 years. She"s passionately committed to ensuring women have what they need to feel fulfilled and excited by their working lives. We all have it in us to achieve our full potential- sometimes we just need a bit of understanding, some practical and logical actions and a gentle nudge to get that momentum which leads to progress and progress which leads to fulfilment. Emma McQueen chats with a

business careers

All Episodes

11:08

The Anti-Retirement Movement: How Female...

Tea with the Queen ·

2025/04/13

Are you setting yourself up for retirement?Do you even want to retire?In just two years, I'll be 50, the age I always imagined I'd retire. Eight years ago, when I started my business, my goal was to pay off the mortgage and retire. When I first mentioned my retirement plans to my husband, he chuckled and said, "I cannot imagine you not working."And honestly, I couldn't either!The idea of retirement used to be synonymous with rest, relaxation, and a reward for years of hard work. But as I contemplate

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16:23

Why we all need to do a health edit with Susan Hunter

Tea with the Queen ·

2025/04/06

As we juggle businesses, family, and the relentless demands of everyday life, it's extraordinarily easy to overlook our well-being. This is why I was thrilled to sit down with Susan Hunter, who has helped me completely overhaul my health over the last couple of years.Susan is an expert naturopath with a wealth of knowledge on health optimisation and longevity. I initally came to her a bit of a mess. I was exhausted all the time, feeling sluggish and life just felt hard. It was through working with

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12:01

Guilty pleasures that help me unwind (+ an online...

Tea with the Queen ·

2025/03/30

Running a business, managing life, and keeping all those balls in the air—let's be honest, it can be incredibly demanding. There are days when I feel like a circus juggler, desperately trying to keep everything from crashing down.Sometimes, the only thing standing between me and utter burnout is indulging in a few guilty pleasures. In this episode, I'm letting you in on the little indulgences that help me unwind and maintain my sanity.In the hustle of achievements and deadlines, these simple

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10:56

Shifting out of the negative thought spiral

Tea with the Queen ·

2025/03/23

Ever stared at your screen, heart sinking, because your latest social media post flopped? Or maybe business has been slow, and that little voice inside is starting to whisper,'You're just not cut out for this.'I’ve been there many times as an entrepreneur and I’ve learned how to bring myself, and my clients out of these negative thought loops.As entrepreneurs, we pour our hearts into our businesses. When things don't go as planned—clients backing out, low engagement, tough feedback—it's easy to slip

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11:54

Working from home? Here's how to stay motivated

Tea with the Queen ·

2025/03/16

Working from home—it’s the dream, isn’t it? Until you catch yourself in a staring contest with the laundry pile, justifying “folding clothes” as a break, and suddenly, two hours have vanished.If the struggle to remain motivated and productive outside the office has been your battle, you’re definitely not alone. Just know that there are ways that truly make working from home work in your favour.Today, I’m sharing what’s helped me overcome all the different challenges and make sure I stay productive

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06:53

Celebrating IWD: 3 Women Who Changed My Life

Tea with the Queen ·

2025/03/09

Can I be real with you about International Women's Day? While it's beautiful to celebrate women's achievements and impact, one day of recognition with a few hashtags and corporate breakfasts, in my opinion, isn’t quite enough.Today, I want to shine a light on what really helps move the needle for women in business, leadership and life - not just today, but every single day of the year. I’m also bringing the conversation closer to home, sharing about the women who have shaped me and truly made a

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11:17

Non-negotiables for running a successful business

Tea with the Queen ·

2025/03/02

Running a successful business isn't just about dreaming big or making bold moves. It's about nailing the non-negotiables—the habits, boundaries, and principles that keep you focused, profitable, and thriving.Without these foundational anchors, it's way too easy to get lost in the chaos of business and lose sight of what really matters.Let me ask you this: What are the non-negotiables that make a difference in your business?At Emma McQueen Pty Ltd, we have three core values which everything in the

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10:35

Starting a business with no money is possible. Here’s...

Tea with the Queen ·

2025/02/23

If you had a big idea for a business but zero money, how would you start it? What kind of business could you create with little to no funds, and what free tools could actually help you grow?Like so many people who have the idea to start a business, you might be thinking you need to wait until you have the finances to execute your idea. But I’m here to tell you: starting a business with no money is possible.Do you know why I’m so sure of this? Because I did it! I was the person who started a

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07:46

3 simple steps to beat procrastination

Tea with the Queen ·

2025/02/16

We all find ourselves procrastinating at some point, don't we? It's like there's this invisible force holding us back from tackling those tasks we know we should be doing. But have you ever paused to ask yourself why?I’ll let you in on a little secret: I procrastinate quite a bit. I know many of you might be surprised by that, but I too suffer from analysis paralysis at times. Especially if the task ahead of me is one I know will take me a while.So how do I push past the resistance? Here’s a

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26:43

5 books that helped me grow my business

Tea with the Queen ·

2025/02/09

Books have an incredible way of shaping the way we think, act and grow in business. Some books spark new ideas and others challenge our thinking. And there are those special few that truly transform the way we operate. Fiction, business, self-development - there have been some incredible books that have been hugely influential in my life and business, and I want to share them with you.These specific books are five business books and one non-business book. I'm also sharing my key takeaways and

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12:04

Steal My LinkedIn Growth Strategy

Tea with the Queen ·

2025/02/02

Are you wondering how to do business development on LinkedIn? I know so many people out there are keen to use LinkedIn to help their business grow, but are at a loss as to where to start.When I started my LinkedIn growth journey several years ago, I had roughly 200 connections. Fast forward seven years, and I've grown that to nearly 16,000. It means that the content I now put out reaches a considerably broader audience.So, why should you even bother with LinkedIn? For me, it's another crucial

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13:04

How I Transformed My Fitness in 2024

Tea with the Queen ·

2025/01/26

Over 2024 I received a lot of comments and questions about the fitness journey I was undertaking.Having fallen sick the year prior, I was committed to regaining my health and energy, and while I’m not 100% where I want to be, the improvement over these twelve months has been bigger than I could have hoped.Which is why I want to share my journey with you today!My First Steps: My journey began with a simple yet powerful commitment: 20,000 steps a day. I know it sounds daunting, but I used

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08:21

Ready to Quit? Ask yourself these questions first

Tea with the Queen ·

2025/01/19

Post-holiday blues are a thing.At this time of year, many business owners dream of closing up shop, quitting their business and moving on to something else.If you've found yourself on job boards or LinkedIn, searching for an easier path, you're not alone. Business is tough, it can be relentless, and sometimes it feels like we're just not cut out for it.But before you throw in the towel, there are three questions I want you to ask yourself:#1: What are the main reasons driving my desire to

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14:41

Why Your Business Needs a Joy Audit (And How to Do One)

Tea with the Queen ·

2025/01/12

We’re not having enough joy in life or business. Let's be honest: running a business can feel heavy. Between juggling family, aging parents and business, it's easy to lose sight of joy.But despite this, I come bearing good news: business actually can be joyful. I know what you might be wondering what joy has to do with business success. Well, everything, actually. How you show up is how you attract people. Your vibe attracts your tribe.You can be a serious business woman and still bring joy. You can

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27:38

Glide vs Grind: Finding Your Year-End Flow with...

Tea with the Queen ·

2025/01/05

Many of us start feeling the pressure of wrapping up the year with a bang. But what if instead of grinding through the final stretch, we opted to glide with ease and joy?My dear friend and coaching client, Tracey Mylecharane, comes from a corporate background like I do – and we know all too well about the end-of-year grind. Last year, we were determined to throw the hustle mindset away - and even recorded a podcast episode on it.Today, we’re revisiting the topic and checking back in to see how we’ve

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11:53

Outsourcing: the key to working smarter

Tea with the Queen ·

2024/12/29

Have you ever felt like you're trying to juggle too many balls at once, both in your business and at home? I have been there, and done that a million times over. The key is to work smarter, not harder which I’m sure you’ve heard every business coach say so many times that you’re sick to death of hearing it.But it is true.I’ve found the key to working smarter is outsourcing. It's about figuring out where you need more support in your business and at home, so you can keep to your zone of genius and

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13:33

My New Year Planning Process

Tea with the Queen ·

2024/12/22

What is my planning process for a new year?It’s a question I get asked so often in the weeks leading up to New Years, and today I want to share my personal method with you.The first step is to dive deep into the data and then ask myself: has this service or offering given me joy, or has it stolen my joy?Any service that robs me of joy is is one I should probably get rid of. After all, if I don’t adore what I’m doing, how can I provide the best experience for my clients?The next step is to dive into

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12:18

How I run my business during school holidays

Tea with the Queen ·

2024/12/15

School holidays are the bane of a business owner’s existence.It took me a number of years to find a rhythm that works for me so if you’re in the early years of running your business, you’re probably wondering how on earth this all works!How do you run a business while the kids are at home bouncing off the walls and manage it all without going crazy?Like I said, it took me a few years to find the right balance but after some experimenting, my family has landed in a rhythm that works for us.When I

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08:28

Dealing with social anxiety

Tea with the Queen ·

2024/12/08

As a business coach, I'm finding more of my clients grappling with feelings of isolation of social anxiety these days. Which is strange because the internet has made us more connected than ever.Did you know, for instance, that the average person spends around 42 hours a month on TikTok? And then there's YouTube, with 21 hours, and Facebook, with another 20 hours.It's mind-boggling how much time we spend being 'social' but the truth is, many of us feel lonelier than ever.Beyond Blue defines social

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13:32

First Class vs Economy Class Services: Why you should...

Tea with the Queen ·

2024/12/01

What is first class in your business?When we’re talking airlines, people often wonder what the real difference is between first class and business class. And why exactly would you pay so much more for business class over economy?I think it’s important to offer a premium service in business, and I relish in providing exclusive, one-on-one coaching to my clients. However, not everyone wants that all the time. Some people want to spend less time with you, and some people want you to just get the job

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