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PODCAST

Hands in the Soil

Welcome to Hands in the Soil, the podcast that dives deep into all things food, farming, and our intricate connection to the planet. We’re shining the spotlight on all those who work closely with the Earth – from farmers and ranchers, backyard gardeners and forestry workers, to indigenous seed keepers, waterway protectors and more. Together, we"ll be uprooting the unseen, and learning from stewards at the frontlines of creating solutions to the existential threats we face in the era of climate

arts food

All Episodes

00:04:57

12. Compost vs Fertilizer: What’s the Difference?

Hands in the Soil ·

2024/06/11

Since we often speak of the importance of soil health, let’s start with the fundamentals! In this mini episode, we explain a little bit about compost and fertilizer. We explore questions like… What’s the difference between synthetic and natural? What’s the best option for long term soil health? Compost and fertilizer - are they the same? Connect with Hannah on Instagram: @hannahkeitel

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00:17:17

11. What Does Organic Certification Really Mean?

Hands in the Soil ·

2024/06/04

In today’s episode, we explore the concept of USDA Organic Certification. We often see the label at the grocery store, but what does it really say about the product being sold? And is it worth the extra cost? Some of what we discuss includes… The myth that organic farming means no use of pesticides The relationship between organic food and non-GMOs What kind of farming allows sewage sludge as fertilizer (and why it’s dangerous) The difference between “100% organic,” “organic,” and “made

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00:15:58

10. Top Takeaways From the First 9 Episodes

Hands in the Soil ·

2024/05/28

As we cross the threshold into double digit episodes, I wanted to take a moment to reflect on the key takeaways from the last 9 guest episodes. Throughout these conversations, we’ve explored topics from the importance of cultivating a connection with the land we inhabit, to how technology can enhance our relationship with the Earth at large.Other key takeaways include… How community and food go hand-in-hand Why every community should have a farm The new wave of agriculture we’re

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01:18:18

09. How Our Connection to Land Heals Us with Leya Van...

Hands in the Soil ·

2024/05/21

On today’s episode, we’re joined by Leya Van Doren. Leya is a podcast host, writer, and maker of medicines. Throughout our conversation, we explore the profound, healing aspects of working with the unseen mysteries of the Earth. Leya tells the story of how moving to Michigan was a catalyst for reconnecting her to her child-like wonder, and how building her relationship to nature revealed the magic that’s present in every moment. We also discuss the ways in which nature is a mirror, and new ways to

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01:05:23

08. Growing a Tiny Farm with David Berning

Hands in the Soil ·

2024/05/14

On today’s episode, we’re joined by David Berning. David runs the Cardiff Tiny Farm, located in his hometown in Encinitas, CA. In this conversation, we explore the concept of being in a reciprocal relationship with a piece of land, and the mindset shifts that help us avoid exploiting land for profit. We talk about the importance of community building as an investment into our future and the future of the planet. We also discuss his new company, RootSeller, which is an online platform that helps

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00:56:25

07. Rare Edible and Medicinal Plants with Dennis...

Hands in the Soil ·

2024/05/07

On today’s episode, we’re joined by Dennis Sharmahd, an Edible Landscaper, Herbalist, and Mycologist. Dennis grew up with rare fruits and gardens in Lemon Grove, California. He has been exploring Mexico and Brazil for rare fruits, herbs, and mushrooms. In this conversation, Dennis walks us through his vast edible garden, and discusses why he focuses on rare varieties of plants at his farm in Escondido, CA. We explore the idea of endangered plants and foods, and the importance of incorporating

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00:54:39

06. Holistic Land Management with Adam and Genevieve

Hands in the Soil ·

2024/04/30

On today’s episode, we’re joined by Adam & Genevieve of AG Homestead. They live in Durango on a 5 acre property, where they raise chickens, ducks and pigs. In addition to pasture raising animals, they work with the soil using a range of new and old practices to maximize soil health, product and production quality.Throughout our conversation, we explore the difference between conventional confinement animal agriculture versus outdoor pasture raising. We talk about the rotational grazing system

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01:03:05

05. The Magic of Flowers with Onnalee Stewart

Hands in the Soil ·

2024/04/23

On today’s episode, we’re joined by Onnalee Stewart. She is the farmer-florist and co-owner of BeeWorthy Farms, a certified organic cut flower farm growing on 1-acre in Encinitas, CA. Throughout our conversation, we discuss Onnie’s perspective of the floral industry through the lens of sustainable agriculture. We talk about the exploitative nature of international flower exports, and how she carved out a unique path towards responsible stewardship of a flower farm. Onnie shares the competitive edge

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00:50:40

04. Regenerative Agriculture, Cover Crops and Food...

Hands in the Soil ·

2024/04/16

In today’s episode, we’re joined by Emily Meithke. Emily is the Lead Farmer at the Farm Lab, a 10-acre property and working organic farm owned by the Encinitas Union School District that houses multiple components supporting health, wellness and enviro-literacy for EUSD students and the Encinitas community.Throughout our conversation, we explore the inner workings of the Farm Lab, and give you a peek behind the curtain of the lesser known side of what it takes to run a farm. We discuss everything

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01:01:04

03. Bringing Joy to Families Through Edible School...

Hands in the Soil ·

2024/04/09

In today’s episode, we’re joined by Hillary Marra, The Edible Gardenist, who brings joy to family food. She has taught edible gardening and cooking to thousands of children–from toddlers to teenagers– educators, and families for over 20 years.We discuss Hillary’s approach to showing parents how to model a dynamic relationship with their food. She teaches about the mindset shift away from trying to “get” a child to eat healthy food, and instead, inviting curiosity and a sense of play through

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00:49:01

02. Farming in Nepal, the Sacredness of Food &...

Hands in the Soil ·

2024/04/02

In today’s episode, I’m joined by Amy & Suju of Natural Earth Order Farm. I had the pleasure of meeting them on my recent trip through Nepal, and this conversation was recorded on their property!In this discussion, we hear about their story of coming together and starting to build their vision on their land. We explore the sacredness of food, and their mission to create a diverse ecosystem wherever they live. We also talk about how agriculture in Nepal and Australia differ, and the importance

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01:06:05

01. Building Community Through Food with Paul Fleischer

Hands in the Soil ·

2024/03/26

In today’s episode, we’re joined by Paul Fleischer, co-owner of The Fleischer Family Farm in Lakewood, Colorado. We explore his journey into food and agriculture, and how he went from a small backyard garden to a thriving 160-person CSA.We discuss the importance of soil health and how Paul has maintained the vitality of their soil throughout the years. We also talk about the growing struggle of land access, and the many barriers that small scale farmers experience. Tune in to learn more about…

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00:23:45

00. Welcome to Hands in the Soil

Hands in the Soil ·

2024/03/21

In today’s episode, I share the story of how this podcast came to be. I give you insight into my personal journey, starting with the ‘mysterious’ illness that led me to discover how food and agriculture impacts our lives in profound, but often invisible ways. I came to learn that three of my biggest interests - environmental sustainability, health and wellness, and social justice - converged in one domain; food systems. Throughout my years of hands-on research, I’ve witnessed a great deal of

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