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PODCAST

The Samantha Show

I talk about the real stuff—chasing dreams, building confidence, navigating burnout, parenting with purpose, and learning to show up as your full, unfiltered self. You’ll also hear pieces of my own journey: from life with type 1 diabetes to the highs and lows of competing as Mrs. Ohio and navigating the ever-changing fitness industry. This podcast is equal parts heart, humor, and honesty. So grab your iced coffee and join me for conversations that remind you you’re never in this alone.

education self-improvement

All Episodes

00:24:25

Manifesting 101

The Samantha Show ·

2024/07/10

See it, believe it, achieve it. As someone who believes deeply in the power of manifesting through visualization, a positive mindset, and gratitude, this is a 101 guide on how you, too, can make your dreams a reality!

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00:28:57

Inside Out 2 and Overcoming Anxiety!

The Samantha Show ·

2024/07/03

I recently saw Inside Out 2 and I absolutely loved it! In this week's episode, I'm painting a real-life picture of what it's like to struggle with anxiety and panic attacks and what it's like to take back control!

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00:35:25

Your NEW Mrs. Ohio American!

The Samantha Show ·

2024/06/26

This past weekend I competed in the Ohio America Pageant and won the Mrs. Ohio American title! Hear my full pageant RECAP and WHAT'S NEXT! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-samantha-show/message

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00:31:15

How I Found My Confidence

The Samantha Show ·

2024/06/19

"You're so confident." I hear it all the time. But this most definitely wasn't always the case. Outgoing? Yes. Big personality? Yes. Confident? Not until recently. In fact, I walked out on my dream due to a LACK of confidence many years ago. So how did I get to where I am today? Listen and find out! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-samantha-show/message

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00:19:08

Gottman Card Decks App w/ Joe

The Samantha Show ·

2024/06/12

In an attempt to bring in some open communication with my husband, we're diving into Gottman Card Decks App. From appreciation moments, date ideas and off-the-wall conversation starters like, "What would you do with $100,000?" you don't want to miss this light-hearted episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-samantha-show/message

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00:28:43

Walt Disney World Tips with Allison!

The Samantha Show ·

2024/06/05

Family trips, adult trips, bachelorette party tips... there's always a reason to head down to Walt Disney World! Castle Explorers Travel Agent, Allison Nolan, is giving us all the best tips and tricks for navigating the most magical place on earth. From the best way to navigate meals to what to wear on your feet... don't miss this episode! Interested in booking a trip?! You can reach Allison at: allison@castleexplorerstravel.com IG: @alli_schenck FB: Allison Nolan - Castle Explorers Travel

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00:28:10

The Fitness Experience

The Samantha Show ·

2024/05/29

As a Senior Master Instructor for CycleBar, certified personal trainer, and all-around GROUP FITNESS GURU, my 10+ years in this space have given me a lot of insight into what can make a fitness experience great and what can make it fall short. Some facts, some opinions, all worth hearing. Enjoy and happy sweating! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-samantha-show/message

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00:19:57

Top Rated Desserts & Golf Saturdays

The Samantha Show ·

2024/05/22

Joe and I go head-to-head with top-rated desserts and debate how long it takes to play 18 holes of golf. Among other fun conversations. What actually defines food as a "dessert"? FIND OUT! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-samantha-show/message

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00:25:53

Life After 404,004 Pull Ups

The Samantha Show ·

2024/05/15

World record holder, Jordan Veiga is BACK! I just HAD to find out what life is like after completing 1,000+ pull-ups a day for an entire year. Jordan shares his reflection on the past year as well as what he's cooking up next! If you missed the first episode, be sure to check it out HERE! Follow Jordan on Instagram at @jveiga404 --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-samantha-show/message

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00:23:16

Why Diabetes Isn't My Pageant Platform

The Samantha Show ·

2024/05/08

It's a podcast episode about type 1 diabetes burnout and pageant platforms. As someone who lives with T1D, most think that diabetes is at the forefront of what I want to do in pageantry. Listen to find out why it's not and what I do want to do. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-samantha-show/message

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00:19:50

Grief Counseling with Joe

The Samantha Show ·

2024/05/01

Joe is BACK and he has come with words of wisdom. As I've navigated some challenging times recently, Joe has been there with the right (or not so right) things to say. Hopefully, the next time you're feeling down, these words will help. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-samantha-show/message

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00:36:17

It's Kmax (the cat) & Kinisi Performance

The Samantha Show ·

2024/04/24

Karen Maxwell (KMax) is the Director of Training for CycleBar, creator of Kinisi Performance, actor, certified Lagree instructor, mom and wife. Her motto is - have fun. In true KMax form, this episode is slightly unfiltered and will be sure to make you laugh! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-samantha-show/message

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00:18:12

Trust The Doors That Close

The Samantha Show ·

2024/04/17

CycleBar Liberty Township, my home studio, has announced that they will be closing their doors on April 30th. These are my thoughts. <3--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-samantha-show/message

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00:28:03

Daddin Aint Easy with Will Coleman

The Samantha Show ·

2024/04/10

Will Coleman is a fitness junky, Athletic Director, photographer, and most importantly - a dad. And he's committed to motivating other dads while breaking co-parenting stereotypes! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-samantha-show/message

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00:30:01

NASCAR Joe

The Samantha Show ·

2024/04/03

We're talking Easter traditions, Joe being a race car driver, clickbait, and the Barstool Sports influence. Joe's back and the conversation is as riveting as ever! --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-samantha-show/message

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00:22:00

Enjoy the Journey!

The Samantha Show ·

2024/03/27

This episode is about letting go of the outcome so you can fully enjoy the journey! It's about TODAY'S happiness. It's really that simple. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-samantha-show/message

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00:31:14

Coaches Need Coaching Too!

The Samantha Show ·

2024/03/20

CycleBar Master Trainer Lindsey Anderson Quijano joins me as we talk about coaches needing coaching. Lindsey is a triathlete, former lawyer, swim coach and fitness guru. She coaches and has been coached and shares with us the benefits of always being open to being a student. Don't miss it!

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00:20:51

The Joe & Friends Show

The Samantha Show ·

2024/03/13

Joe takes the lead on this week's episode and it shows. I'm not sure anyone will leave inspired but hopefully you'll leave laughing and reminded of your own high school and college stories!

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00:34:07

FoulMouthedFit

The Samantha Show ·

2024/03/06

CycleBar Senior Master Instructor, Lagree Senior Master Trainer, Lululemon Ambassador, breast cancer survivor, The Chase game show winner. Andrea Ruelas is chatting with me about finding your passion and what it's like to choose to move into a fitness career. We're talking about the fitness industry but anyone who's made big transitions in their career will be able to relate to this conversation!

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00:22:36

The Lego Population with Joe

The Samantha Show ·

2024/02/28

Spray tanning tips, Lego population, the Waterpik hack, and Mr. Gem City America. Joe is a wild card so you never really know what you're gonna get.

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101 results

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