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PODCAST

The Soul Horizon

Where self meets Soul. Join psychologist Ashley Melillo each week for a supportive dose of psychology for the Soul, weaving together psychology and spirituality to explore life’s greatest mysteries. We’ll journey through topics like consciousness, the nature of reality, self-reclamation + self-mastery, empowerment, living beyond illusion, ego de-centering, intuitive discernment, living in alignment with the Higher Self, and more.

education self-improvement

All Episodes

48:13

Revisiting: Loving Ourselves How We Want to Be Loved

The Soul Horizon ·

2025/03/27

Whether we believe it or not, we're entirely capable of offering ourselves the love and fulfillment we want... or even crave from someone else. We're entirely capable of loving ourselves in all the ways we've hoped another person would love us. This realization is an extraordinarily powerful and empowering one.Because...When we know how to fill our own cup so fully and completely—when we know how to give ourselves the love we want—we stop needing someone else to do it for

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22:04

How Boredom Supports Mental Health + Uncovering the...

The Soul Horizon ·

2025/03/20

In this episode, we explore how boredom supports mental health, uncovering the hidden desires in our complaints, and a sneak peek into Season 4's episode topics. SourcesDopamine Burnout: How Overstimulation is Draining Your Motivation and HappinessDisclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

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24:29

A Message of Hope: Resolving fear, addiction,...

The Soul Horizon ·

2025/03/06

This episode is an intuitive message of hope. If you've been in a challenging season of life and in need of a message of peace, compassion, and support, this one is very likely for you. Happy listening and sending love. 💛SourcesThe Seat of the Soul* by Gary ZukavDisclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at

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119:09

42 Wisdom Tidbits from the Last 50 Episodes

The Soul Horizon ·

2025/02/27

For the 100th episode, I've rounded up 42 wisdom tidbits from the last 50(ish) episodes. Happy listening and cheers! 🥳ResourcesWisdom Tidbits from 99 episodes (document mentioned in episode with wisdom tidbits from every episode and links to each episode)Episode: Wisdom Tidbits Part 1 (from episodes 1–25)Episode: Wisdom Tidbits Part 2 (from episodes 27–51)

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24:24

Intuitive Insights: Beyond the Divide of Destruction...

The Soul Horizon ·

2025/02/13

This is an intuitive companion episode to the previous episode (ep. 98). Happy listening!Mentioned in this EpisodeThe Artist's Way* by Julia CameronDisclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

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51:56

Beyond the Divide of Destruction + Separation: The...

The Soul Horizon ·

2025/02/07

At first glance, it looks as if the world is falling apart... but what if it's actually breaking down so that it can come together in a more unified, peaceful, and harmonious way than it ever has before? SourcesMentioned LinksDr. David Hawkin's 'Map of Consciousness' (funnel version)Dr. David Hawkin's 'Map of Consciousness' (table version)Dr. David Hawkin's 'Map of Consciousness' (continuum version)BooksAnam Ćara by John O'DonohueIn the World,

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77:42

Revisiting: The Rise of Collective Consciousness...

The Soul Horizon ·

2025/01/30

This episode was originally released in the fall of 2022 (titled 'The Shift to 5D: Are you coming with?'). In it, we explore the mass spiritual awakening that's unfolding on the planet at this time. Mentioned in EpisodeClarification: It was in 2014 that the Schumann Resonance began making notable jumps above its usual 7.83 Hz frequency.Photon Belt + Alcyone orbit diagramsRevelation 21 verse (referenced in episode): "Now I saw a new heaven and a new earth, for the first heaven

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10:07

Intuitive Insights: Reparenting ourselves and...

The Soul Horizon ·

2025/01/23

This is an intuitive companion episode to the previous episode—Living Beyond Childhood Wounds—Reparenting ourselves and becoming Self-led. If you haven't yet listened to the previous episode, I recommend doing that first and then coming back to this episode. Happy listening!Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

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72:51

Living Beyond Childhood Wounds: Reparenting ourselves...

The Soul Horizon ·

2025/01/16

In this episode, we explore the concept of re-parenting ourselves. And how all of us, no matter how wonderful or disastrous the parenting was that we received as children, benefit from learning to lead ourselves from the perspective of the unconditionally loving adult Self (Big S) within. ResourcesThe Reclaimed Woman* by Dr. Kelly BroganNo Bad Parts* by Richard C. Schwartz, PhDAdult Children of Emotionally Immature Parents* by Lindsay C. GibsonDisclaimer: This podcast is intended for entertainment

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32:40

Intuitive Insights: Listening to the softest part of...

The Soul Horizon ·

2025/01/09

This is an intuitive insights episode that explores:1. How to hear and listen to the softest part of ourSelf (Big S / Soul).2. Feeling into the well of grief that fills within us when we use fear as a tool to block out the vulnerability induced by love.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to

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21:24

Healing theme for 2025: Embodiment

The Soul Horizon ·

2025/01/02

In this episode, we explore the idea of soulful embodiment as the healing theme for 2025. We also revisit 2024's theme of 'surrender' and how surrender builds the foundation for embodiment. Here's to a soulful, abundant, and joyful 2025!Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra

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81:37

Beyond Victimhood: Reclaiming and revealing your...

The Soul Horizon ·

2024/12/19

In this episode, we're exploring the traps of victim consciousness and how the reclamation of our power begins the moment we begin to opt out of victim-victimizer dynamics.Because the truth is that when we outsource the problem, we outsource the solution too. And if we are to become the hero of our own story, we must reclaim our power by taking full, unbridled ownership over our life. To own the trajectory of our life, we must first own ourselves. And to do that, we've got to stop pointing

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22:33

Intuitive Insights: Accessing the limitless,...

The Soul Horizon ·

2024/12/12

This is a brief intuitive insights episode featuring excerpts that touch upon the topics of unconditionally loving relationship dynamics, transcendental experiences, and the power of aligning our consciousness concisely with the present moment Now. Happy listening!Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no

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57:08

Unifying the 'Good/Bad Split' of Separation...

The Soul Horizon ·

2024/12/05

In this episode, we're going to be exploring what's known as the Good/Bad Split and how resolving this split—little by little, day by day—is the path of reclamation that leads to inner union. And how this process of re-unifying all our seemingly disparate parts restores our innate Wholeness and initiates the journey Home to our true Self (Big S).Resources + Continued ReadingEpisodesEpisode 75: The Freedom Found In Letting Go—Living beyond the limitations of our attachmentsBooksExistential

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11:05

Intuitive Insights: Shadows, unconditional love, and...

The Soul Horizon ·

2024/11/28

This is a brief intuitive insights episode featuring two excerpts that touch upon the topics of shadow work, unconditional love, and desire. Happy listening!Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

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53:10

Healing Beyond Shame: How shame sustains shadow...

The Soul Horizon ·

2024/11/21

In this episode, we explore the topic of shame, how shame shows up and presents itself (for both women and men), why shame work is an essential part of shadow work, and how to build shame resilience. Resources, Continued Reading, and PracticesPractices Available to purchase: Self-Love, Self-Confidence, and Self-Worth Subconscious Reprogramming Mini Meditation Course (as mentioned in episode).BooksDaring Greatly* by Brené BrownRadical Compassion* by Tara BrachThe Reclaimed Woman* by Dr. Kelly

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38:29

Beyond the Light: The freeing act of embracing the...

The Soul Horizon ·

2024/11/14

This episode marks the introduction to a series of episodes on the shadow. In this series of episodes we'll explore the depths of the shadow and look specifically at the following aspects of it: Healing beyond shame + how to disintegrate so-called 'Shamewalls' The planetary divide and the collective awakening that's shifting us to peace through the path of destruction Living beyond what's known as the 'Good/Bad Split' to reclaim our innate wholeness

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23:20

Wisdom Tidbits: Attachment, Letting Go, Freedom, and...

The Soul Horizon ·

2024/11/07

In this episode, I share a handful of writings, thoughts, and insights from my own journal on the topic of attachment as well as the freedom and expansiveness that are made available to us through the process of releasing our grip on our long-cherished attachments, identities, beliefs, limiting mindsets, etc. Continued Reading + ResourcesBook: Inward* by Yung PuebloDisclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological

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22:10

Living Beyond the Past: The healing power of the...

The Soul Horizon ·

2024/10/31

In this episode, I share a recent experience I had where I was able to heal a past version of self from the power of the ever-present now moment. What was so powerful about this moment was that the memory I have of this past moment included the recognition of the presence of a guardian angel or spirit guide. It wasn't until a week ago that this memory from over 20 years ago came full circle in a way that brought me to tears.17:55 is the minute-marker for the guided

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42:09

Freedom is trusting ourselves in the midst of...

The Soul Horizon ·

2024/10/24

In this episode, we explore the freedom that's found in self-trust, especially in the midst of uncertainty and the unknown. When we trust ourselves, we come home to ourselves. And the more we walk ourselves home, the more wholeness and completion we experience within regardless of circumstance.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

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144 results

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