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PODCAST

The Soul Horizon

Where self meets Soul. Join psychologist Ashley Melillo each week for a supportive dose of psychology for the Soul, weaving together psychology and spirituality to explore life’s greatest mysteries. We’ll journey through topics like consciousness, the nature of reality, self-reclamation + self-mastery, empowerment, living beyond illusion, ego de-centering, intuitive discernment, living in alignment with the Higher Self, and more.

education self-improvement

All Episodes

14:15

A Restorative Break, Season 5 Launch, and Insights on...

The Soul Horizon ·

2026/03/12

Season 5 of The Soul Horizon will launch on Thursday, April 23rd.Click here to get your first month of Brain.fm free using my affiliate link.Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨ Work with me—schedule a free 30-minute breakthrough consultation today. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not

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59:53

Chatting about high performance without burnout,...

The Soul Horizon ·

2026/03/05

Garrett Wood, NBC-HWC, is a clinical hypnotherapist, executive functioning specialist, and founder of Gnosis Therapy. He works with executives, founders, and entrepreneurs who want sustainable high performance without trading health or relationships. Over 18 years, he developed the A³ Framework—Assess, Accommodate, Align—which maps capacity across seven drivers of performance: sensory intelligence, bio-budgets, emotional regulation, core beliefs, attachment patterns, values, and executive

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65:52

The Story of 'I': Letting go of self-illusion to...

The Soul Horizon ·

2026/02/26

In this episode, we'll explore how letting go of the so-called stories of I is the approach we must take if we're ever going to find peace and wholeness within.Related EpisodesBecoming Limitless: Using the power of Positive Intelligence (PQ) to break through subconscious sabotageHealing Beyond Shame: How shame sustains shadow repression + how to disintegrate 'Shamewalls'ResourcesDynamic Neural Retraining System (Annie Hopper's website)The Work by Byron KatieBooksChasing

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7:30

Intuitive Insights: Letting go of self-illusion to...

The Soul Horizon ·

2026/02/19

In this episode, I share a recent intuitive writing that came through on the topic of reclaiming our wholeness by letting go of our masks. This writing introduces the concept that we'll be exploring in next week's episode which is titled—The Story of 'I': Letting go of self-illusion to reclaim integrity, peace, and our vital spark of wholeness.Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it

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54:52

Chatting about the intersection of music,...

The Soul Horizon ·

2026/02/12

In this episode, I interview Dr. Barbara Minton. Dr. Minton is a trailblazing psychologist, musician, and neuroscientist whose innovative work bridges the powerful intersection of music, neuroscience, and emotional healing. As the driving force behind the album “Calm the Storm,” Dr. Minton has dedicated her career to harnessing the therapeutic power of music, drawing on both rigorous scientific expertise and profound personal devotion.Dr. Minton earned her BA in Psychology, summa cum laude, from the

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54:04

Chatting about healing insecure attachment styles and...

The Soul Horizon ·

2026/02/05

In this episode, I chat with Bryan Power about attachment styles and how our greatest failures—in life and relationships—can lead to our greatest successes.In 2024 Bryan Power and his wife went from having a pretty good relationship to experiencing a complete relationship failure—one that culminated with a restraining order that his wife put against him for her emotional safety. During their time apart Bryan and his wife would work on themselves and that work would ultimately allow them to put their

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10:25

A Personal Essay: Making Lemonade from Loss

The Soul Horizon ·

2026/01/29

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨Work with me—schedule a free 30-minute breakthrough consultation today. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link

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8:16

On Letting Go: Mourning for our past misery

The Soul Horizon ·

2026/01/22

If you benefited from this episode, please consider making a small donation to support my work. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨Work with me—schedule a free 30-minute breakthrough consultation today. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing

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11:43

Intuitive Insights: The liminal space of transformation

The Soul Horizon ·

2026/01/15

In today's episode, I share two intuitive writings with you—both in the form of poetry—and both on the topic of the in-between or liminal space of transformation. These poems speak to the discomfort that comes with shedding old, outworn ways and layers and coming to find ourselves anew and renewed. The transitory phase or liminal space can be incredibly uncomfortable. We're not quite that "new" version of us and yet we're no longer the "old" version either. During

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87:07

Chatting about feminine magnetism, male bonding...

The Soul Horizon ·

2026/01/08

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨About the interviewee—Lauren SalaunLauren Salaun is an entrepreneur, transformational coach, somatic healer, and host of the Amplify podcast. She’s on a mission to help women unapologetically embody their feminine energy, reconnect with their true essence, and activate their sensuality, pleasure, voice, and purpose so

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10:37

Healing Theme of 2026: Freedom

The Soul Horizon ·

2026/01/01

Ready to take charge of your life and release bad habits in the new year? Book a FREE 30-minute consultation with me, and save 50% on 3-session RTT packages when you book by January 10th (use code FREEDOM2026).In this episode, I share a series of intuitive writings on the healing theme of 2026. The healing theme of 2024 was surrender; the healing theme of 2025 was embodiment; and the healing theme for 2026 is freedom with a continued emphasis on embodiment as well. ResourcesMorning Manifesto

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47:31

Resolving Trauma: Building a Foundation of Safety Within

The Soul Horizon ·

2025/12/18

SALE: For a limited time only, save 50% on 3-Session RTT Packages—a savings of nearly $700. Click here to book now.Click here for details.In this episode, we'll explore the first step in resolving and releasing stored trauma—creating and maintaining safety within the body.Resources + LinksBook a free 30-minute breakthrough consultation with me.Guided Hypnotherapy TrackCalm, Balanced, Peaceful Nervous System (available for purchase)BooksThe Science Backed Polyvagal Healing Workbook for

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99:55

The Trauma Body and Reclaiming Safety Within

The Soul Horizon ·

2025/12/11

SALE: For a limited time only, save 50% on 3-Session RTT Packages—a savings of nearly $700. Click here to book now.This is the first episode in a two-part series on trauma. In this episode, we'll be exploring the ins and outs of trauma—a more inclusive definition of what trauma is, how it occurs, why it gets stored in the body, and the stages we must move through in order to release it. We'll also discuss the very likely possibility, based on new understandings of trauma physiology, that

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56:23

Chatting about transforming our story and the 7...

The Soul Horizon ·

2025/12/04

In this episode, I chat with Melissa Monte. Melissa is the host of Mind Love™, a top-ranked podcast with over 5 million downloads. She’s known for questioning everything—religion, government, culture—and guiding people back to the truth inside themselves.Her work blends neuroscience, storytelling, and spiritual sovereignty to help people rewire their minds, reclaim their voice, and live like they actually mean it. After surviving trauma, addiction, and a felony charge for someone else’s crime, she

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14:52

Fear Is a Scam: Don't believe everything you fear

The Soul Horizon ·

2025/11/21

This is an impromptu, off-the-cuff episode to replace the episode I'd originally scheduled for this week (which had a technical glitch in the audio). This was recorded from my iPhone while traveling, so the audio quality isn't great but I hope the message is supportive nonetheless. Continued ReadingEradicate Fear (article by Ascension Glossary)Work with me—schedule a free 30-minute breakthrough consultation today. Disclaimer: This podcast is intended for entertainment and informational

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9:27

Intuitive Insights: Reclaiming sovereign emotional...

The Soul Horizon ·

2025/11/13

This episode is an intuitive companion episode to episode 129. In it, I share three brief intuitive writings on the topic of sovereign emotional intimacy in conscious partnership.Work with me—schedule a free 30-minute breakthrough consultation today. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing

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56:07

Chatting about the power of healing trauma slowly,...

The Soul Horizon ·

2025/11/06

In this episode, I chat with Dr. Hector Rodriguez. Dr. Hector is an integrative psychiatrist, executive coach, and former fashion photographer whose work lives where clinical precision meets soulful rebellion. He helps high performers, misfits, and sensitive leaders reclaim their minds and reshape their lives using advanced brain imaging, nutritional psychiatry, and trauma-informed care. Through his practice The White Butterfly and his writings—including The White Butterfly Journal—Dr. Hector

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8:46

Intuitive Insights: Monsters of Mind

The Soul Horizon ·

2025/10/30

In this episode, I share intuitive insights on the power of turning to face our so-called "monsters of mind" and how doing so frees us and allows us to reclaim the once lost aspects of our wounded inner children.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul

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60:43

Chatting about non-linear time, the tyranny of...

The Soul Horizon ·

2025/10/23

Annie L. Browning is a psychotherapist, spiritual leader, and the creator of GAZE™ —an expanded state protocol that opens pathways to deeper presence, expanded awareness, and symbolic insight. After the loss of her firstborn son, Annie sought new ways to meet loss and uncertainty that weren’t about control but about opening. Out of that journey, GAZE emerged as a synthesis of breath, eye movements, and symbolic inquiry that helps people reconnect with meaning and experience life as more spacious,

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34:26

Beyond Codependence + Counterdependence: Reclaiming...

The Soul Horizon ·

2025/10/16

In this episode, we're exploring interdependence—aka emotionally intimate sovereignty—in relationships: what it is, what it isn't, and how interdependence differs from unhealthy patterns of relating like codependency and counterdependency (aka Hyper-Independence).BooksWhole Again* by Jackson MacKenzieSet Boundaries, Find Peace* by Nedra Glover TawwabLiberated Love* by Mark Groves and Kylie McBeathArticlesWhat is Enmeshment, and How Do You Set Boundaries?Enmeshment vs. Codependency: 7

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