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PODCAST

Path to Peace with Todd Perelmuter

Todd Perelmuter

Surviving is not the same as living. On Path to Peace, Todd Perelmuter guides you toward joy, inner peace, and the deep sense of oneness with the universe that your soul has been longing for.For more information and free resources, visit www.eastwesticism.orgAnd for video podcasts, join me onwww.YouTube.com/toddperelmuter

health & fitness mental health

All Episodes

26:12

What to Do When You Feel Like You're Behind in Life

Path to Peace with Todd Perelmuter ·

2025/01/01

From the moment we're born, our lives are set to a timer. We're supposed to start kindergarten by this age, graduate college by that age, get married, have kids and buy a house by such and such ages. But what are we supposed to do when our life doesn't go to plan?Life is not a one-size-fits-all, cookie-cutter recipe. As long as we are in a race to the end of our lives, we will miss out on the entire journey.In today's podcast, I share what we can do when life takes a detour, how we can get ba...

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24:51

What to Do When You Don't Want to Do Anything

Path to Peace with Todd Perelmuter ·

2024/12/25

We all can reach a point where we just don't feel like doing anything. But why does this happen? Why do we get to a place when we feel like we need Tony Robbins to walk into our bedroom and start yelling at us to get it together? And if we are not close friends with Tony Robbins, what are we supposed to do about it?The good news is we don't need Jillian Michaels or Tony Robbins to yell at us. A lack of motivation is not the cause of this feeling, it's the symptom. Motivation is fleeting. It w...

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23:34

What to Do When Nothing Is Going Your Way

Path to Peace with Todd Perelmuter ·

2024/11/24

How do we know when to make a change and when to accept our circumstances? Is it better to stay in a familiar and safe situation than it is to take a risk on ourselves? Should we fulfill the expectations of our family or live a life that we find fulfilling?These questions are delicate balances we will each need to navigate in our lives. Finding where the line is between hurting others and hurting ourself can be hard to find. But at the end of the day, we only have one life to live. It's impos...

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21:28

How to Let Go of Negative Feelings After a Bad Day

Path to Peace with Todd Perelmuter ·

2024/11/11

Life moves in cycles. It is the nature of all things. We live in cycles with the sun, the moon, and the seasons. Our life moves in phases from infancy through old age. We have times of high energy, low energy, emotional highs and emotional lows. This is the nature of being human.When we spend our whole life engaged in doing things, we fail to understand how these bodies of ours operate. It's like we're strapped into a rollercoaster and we have no choice but to go along for the ride without an...

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27:41

The 4 Biggest Mistakes We Make in Our Lives & What to...

Path to Peace with Todd Perelmuter ·

2024/11/01

There are four common mistakes in our thinking that nearly all of us make and that contribute to our suffering. These misguided thoughts that stem from false beliefs cause us to inadvertently harm ourselves, our communities, and our planet.In this podcast, I share what those mistaken beliefs are, where they came from, how to spot them, and what we can do about them. I talk about how they block us from becoming truly happy, and what we we can do to overcome those blocks and start living a life...

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22:09

How to Navigate the Online World While Staying...

Path to Peace with Todd Perelmuter ·

2024/10/24

Forget disinformation, misinformation and malinformation. We live in a world of mass information. Every one of has access to endless content on our phones, TVs, VR headsets and tablets. Unfortunately, those algorithms don't tell us what is actually the most important, helpful, useful or honest content to consume. So what are we to do?In this podcast, I share how we can navigate this increasingly complex media landscape, how to notice bias and manipulation, and most importantly how to stay gro...

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24:26

What Is True Spirituality?

Path to Peace with Todd Perelmuter ·

2024/10/16

Most people have a misconception about spirituality. Most people think you're either spiritual or you're not. But spiritual is not something that some people have and some people don't have. The question is whether we're connected to our spirituality or not.In this podcast, I explore the true nature of spirituality. I share where spiritual answers can be found. I discuss the roadblocks we face on our spiritual journey and how to overcome them, and how we can develop a deeper connection to the...

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22:15

3 Powerful Tips for Deep Meditation

Path to Peace with Todd Perelmuter ·

2024/09/29

Why is doing nothing the hardest thing in the world? It's not a mystery. It's because we are so used to doing, achieving, consuming, creating, analyzing and judging. But when we can break through that compulsion to mindlessly fill up the peaceful silence with needless noise, the world becomes ours.There is perhaps no greater ability than the ability to find peace and joy within ourselves. In this podcast, I share the three most important steps for breaking through that barrier to peace. After...

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22:27

Why Am I Not Enlightened Yet?!

Path to Peace with Todd Perelmuter ·

2024/09/19

Meditation and being present are great ways to be happier and more calm, but can they really lead to enlightenment? Is enlightenment possible? Can a person really be in a zen state all the time? Even at work?!?!In today's podcast, I answer these questions and more as we dive into what enlightenment is, how to get it, why you're not enlightened, and how to make sure you're getting the absolute most out of your awakening journey.Please enjoy other episodes where I share meditation techniques, t...

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22:53

What to Do When Life Starts Losing Meaning

Path to Peace with Todd Perelmuter ·

2024/09/10

We all have times in our lives when we are going through difficult times and we start to wonder why the heck we're here? We can begin to lose faith that we are here for any other purpose than to suffer.But there is a cause for this crisis of meaninglessness. When we understand the cause, we are able to see that it is not life that has lost meaning. It is we who have forgotten how to give life meaning.In this podcast, I share a simple two-step solution for getting out of a funk, finding joy ag...

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24:31

4-Step Process to Change Your Life

Path to Peace with Todd Perelmuter ·

2024/08/30

Oftentimes, we try to conform in order to get approval and acceptance. But we never get it and we just end up pretending to be someone we're not.The truth is, we won't be liked by everybody. But the more we can be ourselves, the more we will find genuine friends who love us for exactly who we are.In this podcast, I share a 4-step process for finding your authenticity and courage within. I talk about how to quiet the outside noise and live in alignment with who you truly are. And I share how t...

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23:37

The Right and Wrong Way to Practice Introspection

Path to Peace with Todd Perelmuter ·

2024/08/23

Introspection is a natural activity that humans have been doing since we've been around. Today however, we have very little time in our waking lives to think, reflect and ponder. This has led us to forgetting how to do this very important and necessary practice.In this podcast, I talk about why some people feel depressed after reflecting on something difficult in their lives, and I share how we can avoid that depression trap. I also talk about why we need introspection, what most people get w...

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23:17

To Compete or Not to Compete, That Is the Question

Path to Peace with Todd Perelmuter ·

2024/08/16

Is life a competition or a cooperation? What is the best way to achieve in life? If some people get ahead by cheating and competing, would we be fools to "play by the rules?"The truth is, whether we see the world as a competition or a cooperation has less to do with the world and more to do with how we see the world. If we feel separate from everyone, competition is natural. If we see the oneness, cooperation is inevitable.In this podcast, I explore the fear that lies at the heart of competit...

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24:43

Is Desire Always Bad?

Path to Peace with Todd Perelmuter ·

2024/08/09

We hear that desire is the root of all suffering. But sometimes desire can lead us toward finding our future spouse. It can lead to success, fun times, and good health. Desire is even often what sets us down the spiritual path.So is desire always bad? Why do we have this insatiable desire within us? Is there more than one kind of desire? And how can we use desire without letting it make us suffer? I answer these questions and more in this podcast.Please enjoy other episodes where I share medi...

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24:20

Is Expressing Anger Always Bad?

Path to Peace with Todd Perelmuter ·

2024/08/02

Anger is like pumping air into a balloon. When it starts to get overinflated, little leaks sprout up. Most of us try to cover those little holes with band-aids, such as alcohol, food, screen time, etc... But that only causes new holes to spring up. We must learn to turn off the air pump if we want to get to the root of the problem.But is anger always bad? Is it ever justified? Can it be good if we use it to fuel positive change in society? And isn't it worse if we try to stuff our anger down?...

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29:12

The Difference Between Religion and Spirituality

Path to Peace with Todd Perelmuter ·

2024/07/25

Spirituality is a word that has about 8 billion definitions. So what the heck is it? How does it relate to religion? Can you have one without the other? Are they mutually exclusive or do we need both to reach our ultimate potential?In this podcast, I explore the history of religion spirituality. I talk about their impact they've had on people and on society as a whole. And I share how we can navigate the confusing terrain of a world full of people who all claim to possess the secret and sacre...

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24:43

How to Not Let Pleasure Turn into Addiction

Path to Peace with Todd Perelmuter ·

2024/07/16

All addictions rob us of the chance to be at deep peace and rest. They take over our mind, and chasing the high becomes our full-time job with overtime. Only when we don’t know the deep peace within do we search for it in vain outside of ourselves.Enjoying our favorite activities without attachment and craving is the key to freedom. It is when we become attached that we sacrifice our future well being for short term relief and escape.In this podcast, I share how to get in touch with your inne...

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23:22

The Whole Universe Conspired for You to Be Here

Path to Peace with Todd Perelmuter ·

2024/07/06

Without every single part of bicycle, a bike would cease to be a bike. Like each link in a bike chain, every part is integral to the form and function of the bicycle. So too, every single one of us is an expression of the universe in this moment, inseparable and indistinguishable.When we realize we are the oneness of the universe, we stop falling for the illusion of separateness and isolation. All the self-pressure, self-consciousness and self-doubt fades away as we realize there is no self. ...

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25:37

Two-Step Process to Master the Mind and Clear the...

Path to Peace with Todd Perelmuter ·

2024/06/28

There is only one way to overcome our worries, fears, anger and mental suffering — we must understand the nature of our mind. When we understand the mind's nature, we become free from its tricks, games and neurotic tendencies.In today's podcast, I share two simple steps to understanding the mind and freeing ourselves from the inner chaos. I talk about what the mind is, how to deal with it when it becomes obsessive and negative, and how to break free from the illusion that the mind is wh...

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26:21

How to Get Through Life's Most Difficult Situations

Path to Peace with Todd Perelmuter ·

2024/06/21

No life will be free from pain. We will see it in the people we love and we will see it in ourselves. Pain and loss are intricately intertwined in the journey of life. But this pain does not define us unless we let it.In today's podcast, I talk about the difference between pain and suffering. I share how we can start to look at pain without fear. And I discuss how we can turn pain into purpose.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from aro...

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187 results

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