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PODCAST

Path to Peace with Todd Perelmuter

Todd Perelmuter

Surviving is not the same as living. On Path to Peace, Todd Perelmuter guides you toward joy, inner peace, and the deep sense of oneness with the universe that your soul has been longing for.For more information and free resources, visit www.eastwesticism.orgAnd for video podcasts, join me onwww.YouTube.com/toddperelmuter

health & fitness mental health

All Episodes

24:26

What Is True Spirituality?

Path to Peace with Todd Perelmuter ·

2024/10/16

Most people have a misconception about spirituality. Most people think you're either spiritual or you're not. But spiritual is not something that some people have and some people don't have. The question is whether we're connected to our spirituality or not.In this podcast, I explore the true nature of spirituality. I share where spiritual answers can be found. I discuss the roadblocks we face on our spiritual journey and how to overcome them, and how we can develop a deeper connection to the...

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22:15

3 Powerful Tips for Deep Meditation

Path to Peace with Todd Perelmuter ·

2024/09/29

Why is doing nothing the hardest thing in the world? It's not a mystery. It's because we are so used to doing, achieving, consuming, creating, analyzing and judging. But when we can break through that compulsion to mindlessly fill up the peaceful silence with needless noise, the world becomes ours.There is perhaps no greater ability than the ability to find peace and joy within ourselves. In this podcast, I share the three most important steps for breaking through that barrier to peace. After...

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22:27

Why Am I Not Enlightened Yet?!

Path to Peace with Todd Perelmuter ·

2024/09/19

Meditation and being present are great ways to be happier and more calm, but can they really lead to enlightenment? Is enlightenment possible? Can a person really be in a zen state all the time? Even at work?!?!In today's podcast, I answer these questions and more as we dive into what enlightenment is, how to get it, why you're not enlightened, and how to make sure you're getting the absolute most out of your awakening journey.Please enjoy other episodes where I share meditation techniques, t...

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22:53

What to Do When Life Starts Losing Meaning

Path to Peace with Todd Perelmuter ·

2024/09/10

We all have times in our lives when we are going through difficult times and we start to wonder why the heck we're here? We can begin to lose faith that we are here for any other purpose than to suffer.But there is a cause for this crisis of meaninglessness. When we understand the cause, we are able to see that it is not life that has lost meaning. It is we who have forgotten how to give life meaning.In this podcast, I share a simple two-step solution for getting out of a funk, finding joy ag...

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24:31

4-Step Process to Change Your Life

Path to Peace with Todd Perelmuter ·

2024/08/30

Oftentimes, we try to conform in order to get approval and acceptance. But we never get it and we just end up pretending to be someone we're not.The truth is, we won't be liked by everybody. But the more we can be ourselves, the more we will find genuine friends who love us for exactly who we are.In this podcast, I share a 4-step process for finding your authenticity and courage within. I talk about how to quiet the outside noise and live in alignment with who you truly are. And I share how t...

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23:37

The Right and Wrong Way to Practice Introspection

Path to Peace with Todd Perelmuter ·

2024/08/23

Introspection is a natural activity that humans have been doing since we've been around. Today however, we have very little time in our waking lives to think, reflect and ponder. This has led us to forgetting how to do this very important and necessary practice.In this podcast, I talk about why some people feel depressed after reflecting on something difficult in their lives, and I share how we can avoid that depression trap. I also talk about why we need introspection, what most people get w...

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23:17

To Compete or Not to Compete, That Is the Question

Path to Peace with Todd Perelmuter ·

2024/08/16

Is life a competition or a cooperation? What is the best way to achieve in life? If some people get ahead by cheating and competing, would we be fools to "play by the rules?"The truth is, whether we see the world as a competition or a cooperation has less to do with the world and more to do with how we see the world. If we feel separate from everyone, competition is natural. If we see the oneness, cooperation is inevitable.In this podcast, I explore the fear that lies at the heart of competit...

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24:43

Is Desire Always Bad?

Path to Peace with Todd Perelmuter ·

2024/08/09

We hear that desire is the root of all suffering. But sometimes desire can lead us toward finding our future spouse. It can lead to success, fun times, and good health. Desire is even often what sets us down the spiritual path.So is desire always bad? Why do we have this insatiable desire within us? Is there more than one kind of desire? And how can we use desire without letting it make us suffer? I answer these questions and more in this podcast.Please enjoy other episodes where I share medi...

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24:20

Is Expressing Anger Always Bad?

Path to Peace with Todd Perelmuter ·

2024/08/02

Anger is like pumping air into a balloon. When it starts to get overinflated, little leaks sprout up. Most of us try to cover those little holes with band-aids, such as alcohol, food, screen time, etc... But that only causes new holes to spring up. We must learn to turn off the air pump if we want to get to the root of the problem.But is anger always bad? Is it ever justified? Can it be good if we use it to fuel positive change in society? And isn't it worse if we try to stuff our anger down?...

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29:12

The Difference Between Religion and Spirituality

Path to Peace with Todd Perelmuter ·

2024/07/25

Spirituality is a word that has about 8 billion definitions. So what the heck is it? How does it relate to religion? Can you have one without the other? Are they mutually exclusive or do we need both to reach our ultimate potential?In this podcast, I explore the history of religion spirituality. I talk about their impact they've had on people and on society as a whole. And I share how we can navigate the confusing terrain of a world full of people who all claim to possess the secret and sacre...

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24:43

How to Not Let Pleasure Turn into Addiction

Path to Peace with Todd Perelmuter ·

2024/07/16

All addictions rob us of the chance to be at deep peace and rest. They take over our mind, and chasing the high becomes our full-time job with overtime. Only when we don’t know the deep peace within do we search for it in vain outside of ourselves.Enjoying our favorite activities without attachment and craving is the key to freedom. It is when we become attached that we sacrifice our future well being for short term relief and escape.In this podcast, I share how to get in touch with your inne...

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23:22

The Whole Universe Conspired for You to Be Here

Path to Peace with Todd Perelmuter ·

2024/07/06

Without every single part of bicycle, a bike would cease to be a bike. Like each link in a bike chain, every part is integral to the form and function of the bicycle. So too, every single one of us is an expression of the universe in this moment, inseparable and indistinguishable.When we realize we are the oneness of the universe, we stop falling for the illusion of separateness and isolation. All the self-pressure, self-consciousness and self-doubt fades away as we realize there is no self. ...

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25:37

Two-Step Process to Master the Mind and Clear the...

Path to Peace with Todd Perelmuter ·

2024/06/28

There is only one way to overcome our worries, fears, anger and mental suffering — we must understand the nature of our mind. When we understand the mind's nature, we become free from its tricks, games and neurotic tendencies.In today's podcast, I share two simple steps to understanding the mind and freeing ourselves from the inner chaos. I talk about what the mind is, how to deal with it when it becomes obsessive and negative, and how to break free from the illusion that the mind is wh...

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26:21

How to Get Through Life's Most Difficult Situations

Path to Peace with Todd Perelmuter ·

2024/06/21

No life will be free from pain. We will see it in the people we love and we will see it in ourselves. Pain and loss are intricately intertwined in the journey of life. But this pain does not define us unless we let it.In today's podcast, I talk about the difference between pain and suffering. I share how we can start to look at pain without fear. And I discuss how we can turn pain into purpose.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from aro...

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24:56

How to Make the Mind and Heart One

Path to Peace with Todd Perelmuter ·

2024/06/14

What does it mean to listen to our heart? How do we even do that? And how do we resolve the inner conflict between our head and our heart?We need the mind's critical thinking, but we also need the heart's trust. We need the mind's protection, but we wouldn't be here without the heart's love. For most of us, this creates an imbalance inside ourselves.In today's podcast, I share the difference between the mind's intelligence and the heart's wisdom. I talk about how to connect the two. And I dis...

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24:38

Self Heal Before You Hurt Others

Path to Peace with Todd Perelmuter ·

2024/06/07

When we hurt, we hurt others. When others hurt, they hurt us. It's a vicious cycle that has spread its tentacles to every corner of this planet. If we are going to create a more peaceful and loving planet, it's starts with healing ourselves.In today's podcast, I talk about what causes this unbreakable chain of pain, I share how to see beyond our hurt, and I give two easy ways we can all start the healing journey right now.Please enjoy other episodes where I share meditation techniques, tips a...

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26:34

How to Avoid Impulsive Decisions When You're Not...

Path to Peace with Todd Perelmuter ·

2024/05/31

When we're anxious, stressed, angry, unhappy, depressed or grieving, impulsive thinking and behavior can easily creep into our lives. This is when we are most likely to succumb to destructive and risky behavior that can make bad problems even worse.So how do we avoid short-term thinking and behavior? How can we can avoid making bad decisions we'll only regret later? How do we recenter ourselves, see the bigger picture, and stay focused on our long-term well being? In today's podcas...

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24:01

Feel Confident Being Seen, Heard, and Taking Up Space

Path to Peace with Todd Perelmuter ·

2024/05/24

All of us to some degree have a fear of being seen, truly seen. We put up walls, we build barriers, and we project an outward appearance that we think will be the most universally accepted.But this artificial persona we create actually causes us great stress and insecurity. We constantly fear we'll be found out, we'll feel like imposters, and our needy insecurity will make us doubt ourselves.In today's podcast, I share the reasons why we put up these walls of inauthenticity, and I share some ...

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22:13

Not Feeling Good Enough? Do This

Path to Peace with Todd Perelmuter ·

2024/05/17

Everyone will have failures in life. The more success we have, the more times we'll have failed. That's the nature of learning, growth and success. We will all have things that we feel inadequate about. Michael Jordan might be a great basketball player, but his Mandarin might be atrocious.The reason we feel inadequate is not because we're imperfect, it's because we are comparing our unique selves to other people's unique skills and advantages. In today's podcast, I share how we can go from fe...

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24:10

How to Live Authentically in a Fake World

Path to Peace with Todd Perelmuter ·

2024/05/10

To live authentically, we have to know ourselves. To know ourselves, we have to spend a little time tuning out the influencers and tuning into our heart's intentions, values and instincts. This is how we go beyond the mind's thoughts and into our true calling in life.We are being influenced everywhere we look, from the advertisements we see to the social media we consume. In today's podcast, I share some simple ways we can block out the noise, reconnect with ourselves, and start living in ali...

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181 results

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