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PODCAST

Path to Peace with Todd Perelmuter

Todd Perelmuter

Surviving is not the same as living. On Path to Peace, Todd Perelmuter guides you toward joy, inner peace, and the deep sense of oneness with the universe that your soul has been longing for.For more information and free resources, visit www.eastwesticism.orgAnd for video podcasts, join me onwww.YouTube.com/toddperelmuter

health & fitness mental health

All Episodes

23:57

How I Overcame Road Rage (And You Can Too)

Path to Peace with Todd Perelmuter ·

2026/01/16

How is it that so many kind, loving people can turn into rage monsters on the road? How can people who would never be unkind suddenly start screaming expletives at sweet old ladies? Road rage is no laughing matter. Kids and family members are affected by the rage. It spikes our blood pressure. And people die all the time in road related fights. To quit road rage, we have to first understand it. In today's podcast, I share the 3 root causes for road rage, my own personal struggles with it, and...

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1:09

Your Job Is to Find Out Why — Short Reflections

Path to Peace with Todd Perelmuter ·

2026/01/09

Slow down, close your eyes, and meditate on these reflections on consciousness, the universe, and our place in the cosmos. Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date. ***** If my words have ever touched your heart or helped you through a hard moment, I’d be deeply grateful for your support in keeping this podcast alive. Support the Podcast And i...

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22:45

The Best Way to Achieve Everything in Life with Ease...

Path to Peace with Todd Perelmuter ·

2025/12/30

Does being on the spiritual path mean that we will become lazy? How to be motivated AND be peaceful? Don't we need stress to succeed? In this podcast, I answer these questions and more. I dive into the topic of what it means to spiritually surrender. And I share the most powerful trick to achieving everything we could ever want in life with ease and joy. Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-f...

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23:00

The Missing Skill for a Peaceful Life — How to Stay...

Path to Peace with Todd Perelmuter ·

2025/12/20

We all know that expression, "One day I'll look back on this and laugh." Usually, it takes a few years. But is there a way to speed up that process? Is there a way to laugh and enjoy each moment as if we were looking back on it years from now? The key to why we can look back and laugh as something difficult is distance. Emotional, physical, and chronological distance. Distance gives us a feeling of safety, clarity, perspective. In this podcast, I share how we can all create instant di...

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2:11

Finite Beings in an Infinite Universe — Short...

Path to Peace with Todd Perelmuter ·

2025/12/14

What does it mean to be both finite beings in an infinite universe? Who are you? Who am I? How to sense oneness? What is eternity? What is our true nature? In this weekly short podcast, let's explore these answers and more — our infinite nature, how we merge back with reality, and why death isn't as scary as we think. Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe...

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22:13

When the People We Lean on Can’t Be There Forever

Path to Peace with Todd Perelmuter ·

2025/12/09

There is a stage of adulthood that no one talks about and no one prepares us for. It is the hardest stage to grow into. It is the stage we fear and try to avoid our whole life. But it's coming for all of us. No, it's not the mid-life crisis. It's the stage of becoming an elder. It doesn't mean we've turned 80. It means we no longer have an elder we can turn to for sage advice, and we have to step into that role ourself. It can happen when we're very young or very old, but there eventually co...

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22:10

Is "Tomorrow" Stealing Your Life?

Path to Peace with Todd Perelmuter ·

2025/11/26

When we realize the root cause of what is stealing our joy, it becomes easy to rip that cause out from the roots so that it never grows back. In this podcast, I share the #1 reason we are not loving life to the fullest. And I discuss how we can all start right here, right now. Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date. ***** If my words have eve...

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23:17

Is Your Mind Playing These 4 Tricks on You? How to...

Path to Peace with Todd Perelmuter ·

2025/11/15

Our bodies respond to the thoughts in our head. We make choices because of our thoughts. And if we have a scary thought, we feel fear. If our thoughts are angry in nature, we feel anger. If we have worrying thoughts, we feel stressed and anxious. If they are positive, we feel good and happy. We think reality effects our thoughts, but it is our thoughts that create our reality. Most of us simply have an untrained mind. Our mind is our master. The ego runs the show. In this podcast, I talk abou...

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23:33

Why You React Before You Think and How to Stop — A...

Path to Peace with Todd Perelmuter ·

2025/10/26

We all have trouble thinking before we speak and act. We want to be present and flow, but we also want to be careful and thoughtful of what we do. So how do we think before we act and still be present? How do we stop impulsive behavior, giving into addiction and addictive urges, and reacting from anger or losing our temper? Why do we sometimes say something we don't mean, act impulsively, or hurt others unintentionally? And most importantly, how can we become aligned in our words, tho...

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21:59

How to Stay Calm When Someone Triggers You

Path to Peace with Todd Perelmuter ·

2025/10/03

Why do we suffer from mean words? What is the real root cause of this suffering? Why do words directed at us hurt more than watching those same words on TV? What is getting hurt? And is there a way to stop getting angry and upset by the cruelty and unkindness of others? In this podcast, I do a deep dive into the root cause of this particularly difficult and all too common form of suffering. I talk about what role trauma plays in us getting triggered. And I share some simple but powerful ways...

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25:26

How to Let Go of People Who Left (and Those You Must...

Path to Peace with Todd Perelmuter ·

2025/09/23

One of the hardest times in anyone's life is when we lose someone who is still alive. Perhaps they cut us off, perhaps we cut them off, or perhaps it was mutual. But either way, the pain, regret, blame, and open wound of hope make this type of loss particularly difficult. There are countless books written about grief. When someone we love passes, friends and family offer their support. But when we lose the living, we often suffer alone. Taking time to grieve seems strange and futile. So what ...

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21:55

I Tried Everything to Quit Bad Habits. Only This Worked

Path to Peace with Todd Perelmuter ·

2025/09/14

Is it possible to change? Why do we find it so hard? What prevents us from changing? And why do we keep failing? In this podcast episode, I share the answer to these questions and more. I share some personal stories of my own struggles. I talk about the nature of addiction, why we really get hooked, and most importantly, how to become free once and for all. Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress...

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22:18

What Are We Really Looking for? The Trap We Don't See

Path to Peace with Todd Perelmuter ·

2025/09/07

We are all searching for something. We are all on a journey. And to some extent, we all have a restless mind. It is the nature of being alive. We move, we age, we learn and we grow. The question is, what are we searching for? Are we staying focused or getting distracted? Are we getting closer or further away? And is it the right goal, the right destination we're moving toward, the place that will bring us the peace and happiness we seek? In this podcast, I share some common pitfalls on our jo...

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22:47

The Cure for Boredom

Path to Peace with Todd Perelmuter ·

2025/09/01

We've never had more ways to escape boredom than we do today. And yet, we've never been more impatient, anxious, and antsy. So why so much discontentment when we have so many ways to pass the time? Why such unhappiness despite having infinite entertainment in our pockets? And why are our attention spans shorter than ever? In this podcast, I share the truth about boredom. I discuss why we feel it, what it truly is, and how to end it once and for all. Please enjoy other episodes where I s...

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22:41

The Art of Watching the Watcher

Path to Peace with Todd Perelmuter ·

2025/08/24

If the unexamined life is not worth living, the unexamined mind is not worth having. Who are we? At the deepest sense of ourselves? What is this consciousness peering out at the world? And is it possible to turn our awareness back on itself? If we fail to look at ourselves, to understand who we truly are, to understand our unconscious thought patterns and habits, we are doomed to repeat our past, to live an unintentional life, and to keep making the same mistakes. But if we start to look with...

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23:41

The Spiritual Secret to Steve Jobs' Success

Path to Peace with Todd Perelmuter ·

2025/08/10

Spirituality and success are not mutually exclusive endeavors. You don't have to give up all your possessions and move to a cave in India to meditate in solitude in order to find happiness. Steve Jobs showed us that you can be spiritual and successful. He showed us how spirituality can actually lead to greater success. And he shared how spirituality actually led to him being able to enjoy instead of losing himself in the insatiable desire for more. In this podcast, I share the 3 most im...

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21:53

Healing the Part of You That Keeps Getting Disappointed

Path to Peace with Todd Perelmuter ·

2025/08/02

Words hurt. The unkind words and actions of others can hurt far worse than physical pain. Physical pain is fleeting, but disappointment, betrayal, disrespect and cruelty can last a lifetime and change us forever. So what can we do? Is there a way for other people's words and actions not to effect us? Is it truly possible to stay at peace, even when you're home for Thanksgiving with all the people who know exactly how to push your buttons? In this podcast, I share the real reason we get upset....

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22:39

What to Do When Your Thoughts Are Making You Miserable

Path to Peace with Todd Perelmuter ·

2025/07/26

Why isn't peaceful oneness our natural way of being? Why does it seem so hard to break free from our fears and pain? Why do we fall for the illusion of separateness? Why is there even this illusion that makes us suffer and feel alone? In this podcast, I get to the heart of why our thinking causes us so much misery. I talk about why we fall for illusions. I discuss the root cause of internal and external conflict in this world. And I share simple ways to root out those causes so we can live a ...

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23:28

How to Make That Decision You’ve Been Dreading

Path to Peace with Todd Perelmuter ·

2025/07/05

Life is made up of hard choices. It's those big moments that define our lives. It's not the outcome that matters. It's those precious moments where we get to decide which direction our life takes. We put so much pressure on ourselves to make the right decision, but we forget that it's the journey and freedom of having options that makes life so meaningful. The heart is always open to new possibilities, the gut guides us, but the mind stops us. We think the mind is being rational, but that rat...

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23:01

The Message You Need for Hard Times

Path to Peace with Todd Perelmuter ·

2025/06/28

Why are we here? Seriously, what's the point? Why is there a universe where we lose everyone we love and everybody dies? Why is there war and famine and widespread poverty? Is there a purpose? What purpose could there be for all this suffering? Is life a cruel joke? These are the age-old questions that have puzzled humans for thousands of years. But perhaps we've been looking for answers in the wrong places. In this podcast, I share why we're truly here, how to get through life's hardes...

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