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PODCAST

The White Sox Podcast w/ Chuck Garfien

Chicago Sports Network

The White Sox Podcast brings you unparalleled insight and access to the White Sox. Featuring interviews with current/former players and coaches, we’ll tell you why something happened yesterday, and what’s likely going to happen tomorrow. Hosted by Chuck Garfien, we’ll bring you new episodes release every Tuesday and Thursday, and whenever news breaks.

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All Episodes

35:50

White Sox Prospect Sam Antonacci on Playing the Right...

The White Sox Podcast w/ Chuck Garfien ·

2025/11/18

Chuck Garfien sits down with rising White Sox prospect Sam Antonacci, who capped off a strong season with an impressive showing in the Arizona Fall League. Antonacci discusses his development, the work he’s focusing on this offseason, and what he learned playing alongside several other Sox prospects. He also reflects on his path from community college to the White Sox system, his competitive style, and why he takes pride in doing the little things well.

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36:57

Derek Shomon on Building a Relentless White Sox Offense

The White Sox Podcast w/ Chuck Garfien ·

2025/11/12

Chuck Garfien sits down with new White Sox hitting coach Derek Shomon to discuss his approach and what he brings to the White Sox lineup. Shomon talks about building relentless at-bats, practicing game-like situations, and preparing hitters for any situation at the plate. He shares takeaways from Minnesota and Miami, thoughts on Luis Robert Jr. and Colson Montgomery, and building on the success of Lenyn Sosa. Shomon also reflects on returning home and what it means to be closer to family.

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28:46

What Zach Bove Will Bring to The 2026 Pitching Staff

The White Sox Podcast w/ Chuck Garfien ·

2025/11/10

New White Sox pitching coach Zach Bove joins Chuck Garfien for his first conversation since taking the job. Bove lays out his individual approach to pitcher development, what he learned from Kansas City’s rise, and how he plans to make the Sox better on the mound. He explains his thoughts on using openers, why a designated closer isn’t mandatory, and how he'll approach the 2026 rotation.

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41:54

George Wolkow on Discipline and the Process of Growth

The White Sox Podcast w/ Chuck Garfien ·

2025/11/03

White Sox prospect George Wolkow joins Chuck Garfien in studio to look back on his 2025 season. He discusses how discipline and swing decisions are the focus this offseason, what he learned from watching Colson Montgomery’s journey, and how meeting with Bo Jackson fueled his outlook. Also, the story behind his one-handed RBI, being mic’d up for Top Prospects, and why he believes mindset is the key on the road to Chicago.

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23:44

How Hagen Smith’s 2025 Success Is Only the Beginning

The White Sox Podcast w/ Chuck Garfien ·

2025/10/29

White Sox pitching prospect stand-out Hagen Smith joins Chuck Garfien from the Arizona Fall League to reflect on his 2025 season. They discuss early arm soreness, mechanical tweaks, and dominating in the Birmingham Barons’ championship run. Smith opens up on what he learned through adversity, why slowing things down changed everything, and how the Arizona Fall League is helping shape his approach for 2026.

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50:15

Len Kasper's Outlook on the White Sox Rebuild

The White Sox Podcast w/ Chuck Garfien ·

2025/10/22

Chuck Garfien is joined by the radio voice of the White Sox Len Kasper for a conversation about the state of the team, the art of broadcasting, and their love of music. They talk about the impact of Will Venable, why there’s confidence in the direction of the club, and what growth looks like on and off the field. Len also talks how he prepares for a broadcast and his connection between music and baseball.

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44:33

Shane Murphy: The White Sox’ Mystery Man on the Mound

The White Sox Podcast w/ Chuck Garfien ·

2025/10/15

On the latest episode of The White Sox Podcast, Chuck Garfien chats with 2025 minor league standout Shane Murphy. The left-handed pitcher explains how he posted a 1.68 ERA while sitting at 89 mph in an era dominated by fireballers. Shane details his focus on command, sequencing, and adjusting to hitters’ approaches, while also reflecting on his recovery from Tommy John surgery, navigating COVID setbacks, and his readiness to shine under the major league lights.

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47:11

Gene Watson on the Plan, the Players, and the Future...

The White Sox Podcast w/ Chuck Garfien ·

2025/10/09

Chuck Garfien sits down with White Sox Director of Player Personnel Gene Watson for a deep dive on the Sox organization. We discuss how scouting and player development are aligned, the impact of the rookie core, and what’s next. Gene revisits the Garrett Crochet trade one year later, the Rule 5 success stories of Shane Smith & Mike Vasil, and how the Sox identify “winning players". We also hit the Arizona Fall League, draft-lottery prep, and building a sustainable pipeline to the South

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39:48

2025 Season Predictions Revisited: What We Got Right...

The White Sox Podcast w/ Chuck Garfien ·

2025/10/02

Chuck Garfien, Brooke Fletcher, and Connor McKnight break down a whirlwind start to the White Sox offseason: why multiple coaching changes were announced right after the finale, what that says about the team’s new direction, and why the “real” 2025 Sox were the second-half version that showed more fight and promise. They revisit their spring predictions with receipts, spotlight surprising stat leaders like Miguel Vargas, Lenyn Sosa, and Colson Montgomery, and weigh in on the Luis Robert Jr

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50:31

Ask Me Anything: Payroll Context, Rookie Core, and...

The White Sox Podcast w/ Chuck Garfien ·

2025/09/25

It’s the final week of the White Sox season, but The White Sox Podcast rolls on. Chuck answers fan questions on payroll, offseason spending, adding power, rookie impact, SoxFest rumors, and even a possible Dylan Cease reunion. Plus, a way-too-early outlook for 2026 and why the rebuild is heading in the right direction.

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14:09

Gavin Sheets on the 2021 Playoff Run and How it...

The White Sox Podcast w/ Chuck Garfien ·

2025/09/22

Former White Sox Gavin Sheets returns to the Southside in a Padres uniform. Sheets opens up about the highs of the 2021 division title, the stunning collapse that followed, and what really went wrong inside the clubhouse. He also explains why a change of scenery helped both him and Andrew Vaughn thrive elsewhere, shares his excitement for the White Sox under Will Venable, and the special reunion with Jose Abreu.

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17:06

Manager Will Venable on Year One in the White Sox Dugout

The White Sox Podcast w/ Chuck Garfien ·

2025/09/18

White Sox manager Will Venable joins Chuck Garfien for an in-depth conversation about his first season in charge. From the challenges of managing to the progress made on and off the field, Venable shares his perspective on the year and his vision for the future of the White Sox.

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13:00

2nd Round Draft Pick Jaden Fauske on Dreaming in...

The White Sox Podcast w/ Chuck Garfien ·

2025/09/16

Chuck Garfien sits down with second-round pick and lifelong White Sox fan Jaden Fauske. The Chicagoland native opens up about growing up in a Sox household, winning state titles in both baseball and football at Nazareth Academy, and what it means to wear the jersey of the team he always dreamed of playing for. Fauske shares stories about learning from Jim Thome, competing under pressure, and why his Cubs fandom is nonexistent

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13:10

Billy Carlson: Introducing the White Sox Top Draft Pick

The White Sox Podcast w/ Chuck Garfien ·

2025/09/11

White Sox first-round draft pick Billy Carlson joins Chuck Garfien for his first in-depth conversation in Chicago. The Southern California shortstop opens up about his love for the game, why defense at shortstop became his passion, and the leadership style he brings to the field. Carlson also shares his draft-day experience, the excitement of joining a rebuilding White Sox organization, and the text he received from Colson Montgomery that meant the world to him.

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37:33

“A Sleeping Giant” — MLB Network's Dan Plesac Breaks...

The White Sox Podcast w/ Chuck Garfien ·

2025/09/09

After a tough first-half, the White Sox had been showing major signs of improvement. Chuck Garfien welcomes MLB Network’s Dan Plesac to break down a 17-game stretch that included seven comeback wins and one of the league’s hottest offenses since the All-Star break. They discuss the spark from rookies, Colson Montgomery’s breakout, and how Will Venable’s message has shifted the team’s approach. Plesac explains why the Sox feel like a “sleeping giant,” what September means for 2026, and why the worst

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27:10

Barons Baseball w/ Guillermo Quiroz: Fundamentals and...

The White Sox Podcast w/ Chuck Garfien ·

2025/09/04

Chuck Garfien goes inside the Birmingham Barons with manager Guillermo Quiroz, who explains how culture, chemistry, and an old-school style of baseball have fueled one of the league’s best teams. From pressure offense to pitching development and postseason goals, hear how the Barons’ formula is building wins and shaping the White Sox future.

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17:52

Kyle Teel on His Rookie Season and How The Clubhouse...

The White Sox Podcast w/ Chuck Garfien ·

2025/09/02

White Sox rookie catcher Kyle Teel joins Chuck Garfien on the White Sox Podcast for a conversation about his first season in the big leagues. Teel opens up about his energy on the field, the challenge of leading a pitching staff while developing as a hitter, and the culture being built inside the clubhouse. He also talks about the chess battles with teammates, how momentum shapes a season, and what excites him about the Sox’s future. Plus, Ozzie Guillen pops in with a surprise appearance and a few

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23:33

Chris Getz Talks Rookie Impact, Offseason Plans, and...

The White Sox Podcast w/ Chuck Garfien ·

2025/08/28

White Sox GM Chris Getz sits down with Chuck Garfien on the latest White Sox Podcast. He explains Colson Montgomery’s turnaround, gives insight into Luis Robert Jr.’s hamstring issue and future with the club, and shares his perspective on Will Venable’s first year as manager. Getz also addresses the progress of the rookies, the challenge of all those close losses, and what kind of moves the Sox might make this offseason.

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27:24

Steve Stone on White Sox Identity, Expansion & The...

The White Sox Podcast w/ Chuck Garfien ·

2025/08/26

White Sox broadcaster Steve Stone joins Chuck Garfien on The White Sox Talk Podcast to break down the state of the team and where things go from here. Stone shares his perspective on the rookie surge led by Colson Montgomery, Edgar Quero, and Kyle Teel, and why the White Sox finally have the offensive foundation they’ve been missing. He explains how a strong bullpen could quickly turn close losses into wins, what to do with Luis Robert Jr. this offseason, and the type of free agent he’d like to see

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49:49

MLB Network Radio's Mike Ferrin on Divisional...

The White Sox Podcast w/ Chuck Garfien ·

2025/08/21

MLB Commissioner Rob Manfred raised eyebrows by mentioning geographic realignment as part of future expansion. Chuck Garfien and MLB Network Radio’s Mike Ferrin dig into what that could mean for baseball — from the Cubs and White Sox sharing a division, to Yankees–Mets and Dodgers–Angels rivalries heating up. Chuck even unveils his own realignment plan, while Mike explains how it could boost rivalries, cut travel, and reshape the postseason.

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1,104 results

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