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PODCAST

The White Sox Podcast w/ Chuck Garfien

Chicago Sports Network

The White Sox Podcast brings you unparalleled insight and access to the White Sox. Featuring interviews with current/former players and coaches, we’ll tell you why something happened yesterday, and what’s likely going to happen tomorrow. Hosted by Chuck Garfien, we’ll bring you new episodes release every Tuesday and Thursday, and whenever news breaks.

sports baseball

All Episodes

44:18

2026 Season Predictions Show

The White Sox Podcast w/ Chuck Garfien ·

2026/03/23

The White Sox Podcast's Spring Training Podcast-pa-looza rolls on as White Sox Reporters Connor McKnight and Brooke Fletcher join Chuck Garfien for their annual Season Predictions Show. The crew dives into big-picture projections, including how Munetaka Murakami’s power could translate, what to expect from Colson Montgomery’s production, and where the offense might stack up across the league.They also analyze key trends like the team’s performance in one-run games, debate who could lead the club in

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26:06

Breaking down Mike Vasil's SEASON-ENDING injury

The White Sox Podcast w/ Chuck Garfien ·

2026/03/18

The Podcast-pa-looza rolls on as Brooke Fletcher joins the show to break down the tough news surrounding Mike Vasil, who is set to undergo season-ending Tommy John surgery. Vasil also shares his own perspective on the injury and the road ahead, offering insight into how he’s handling this major setback.Later, the duo dive into the Chicago White Sox naming their starting rotation, highlighting arms like Shane Smith, Erick Fedde, and Davis Martin, before shifting to the future. They close by

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25:09

Why Derek Shomon is bullish on the White Sox bats

The White Sox Podcast w/ Chuck Garfien ·

2026/03/17

Chuck Garfien’s Spring Training Podcast-pa-looza rolls on with new White Sox hitting coach Derek Shomon, who shares his first message to the team and the hunger he’s already seeing from the group in camp. He explains the kind of coach he aims to be while highlighting the collective effort from hitters this spring, including standout skills like William Bergolla Jr.’s ability to bunt and the progress Korey Lee has shown after making offseason adjustments. Shomon also discusses the development of

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26:30

Braden Montgomery’s BIG dreams for his major league...

The White Sox Podcast w/ Chuck Garfien ·

2026/03/12

Chuck Garfien’s Spring Training Podcast-pa-looza continues with White Sox prospect Braden Montgomery, who dives into the mindset that fuels his game and his passion for hitting. Montgomery discusses the challenge of developing as a switch-hitter, how he processes failure and uses it as motivation, the hype surrounding his rise, and the improvements he’s made as he pushes toward the majors.He also shares his reaction to taking Shota Imanaga deep, if he's picked any teammates' brains, and the work

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26:27

Andrew Benintendi on why the White Sox can make a...

The White Sox Podcast w/ Chuck Garfien ·

2026/03/10

Chuck Garfien’s Spring Training Podcast-pa-looza continues with a sit-down featuring White Sox outfielder Andrew Benintendi, who shares what he’s seeing from the 2026 Chicago White Sox and why he believes the club can take a step forward after a strong finish to 2025. Benintendi explains why the word “gritty” best describes the identity this team is trying to build and discusses his role as a veteran presence alongside new additions like Austin Hays and Munetaka Murakami. Benintendi also opens up

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22:50

Grant Taylor and the White Sox expect to win in 2026

The White Sox Podcast w/ Chuck Garfien ·

2026/03/05

Chuck Garfien’s Spring Training Podcast-pa-looza rolls on with White Sox right-hander Grant Taylor, who joins the show after turning heads at SoxFest and building momentum late last season. Taylor reflects on the biggest lessons from his rookie year, the mentality he carried to the mound in 2025, and how finishing strong shaped his confidence heading into camp, plus what it means to hear praise from GM Chris Getz.The conversation also dives into the bullpen dynamic, from who brings the most heat to

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36:48

The Must-Listen Colson Montgomery Interview

The White Sox Podcast w/ Chuck Garfien ·

2026/03/03

Chuck Garfien’s Spring Training Podcast-pa-looza rolls on with White Sox shortstop Colson Montgomery, who opens up about returning to Arizona with a new mindset after refining his swing last season alongside White Sox hitting director Ryan Fuller. Montgomery reflects on his incredible second half, which saw him record the second-most home runs and RBIs in the A.L., the work that fueled it, and the hustle play in the final game of 2025 that defined his edge. He also shares what it’s like living in

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21:20

Kyle Teel & Ryan Fuller on the pitching machine...

The White Sox Podcast w/ Chuck Garfien ·

2026/02/26

Chuck Garfien’s Spring Training Podcast-pa-looza rolls on with a deep dive into one of baseball’s most talked-about training tools: the Trajekt machine. Ryan Fuller joins the show to break down the evolution from the old model to the new, how it’s set up, what kind of feedback they’re getting from players and pitchers, and whether the results are actually translating onto the field. From usage during games to player feedback, Fuller explains why the technology is becoming a staple across

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28:02

A new home and new outlook for Jarred Kelenic

The White Sox Podcast w/ Chuck Garfien ·

2026/02/24

Chuck Garfien’s Spring Training Podcast-pa-looza rolls on with White Sox non-roster invitee Jarred Kelenic, who explains why signing with the South Side felt like the right move at this stage of his career. The Waukesha, Wisconsin, native reflects on growing up playing ball in the Chicago area, handling the spotlight as a former top-10 prospect, and the whirlwind path that took him from being drafted by the New York Mets to a blockbuster trade involving Robinson Cano and Edwin Diaz that sent him to

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25:22

Inside Murakami-mania at White Sox Spring Training

The White Sox Podcast w/ Chuck Garfien ·

2026/02/23

Chuck Garfien’s Spring Training Podcast-pa-looza rolls on as Brooke Fletcher joins the show with the latest on Munetaka Murakami and his transition to the White Sox. Chuck shares a lighthearted English lesson with Murakami, while Brooke provides insight into his interpreter, Kenzo Yagi, and the dynamic helping him adjust on and off the field. Murakami also recounts witnessing a car accident on his way to the ballpark.The episode breaks down Murakami’s first couple of games in a Sox uniform and what

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13:28

Matt Davidson on what to expect from Munetaka Murakami

The White Sox Podcast w/ Chuck Garfien ·

2026/02/19

Chuck Garfien’s Spring Training Podcast-pa-looza rolls on with former White Sox infielder Matt Davidson, who reflects on his time on the South Side and the unforgettable moment in 2018 when he launched three home runs on Opening Day against the Royals in Kansas City.Now playing in the KBO after a 2023 season in Japan’s NPB, Davidson breaks down the similarities and differences between baseball overseas and in MLB, including his experience facing Munetaka Murakami. He also discusses what he expects

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18:48

Edgar Quero believes the Sox will push for the playoffs

The White Sox Podcast w/ Chuck Garfien ·

2026/02/18

Chuck Garfien’s Spring Training Podcast-pa-looza continues with White Sox catcher Edgar Quero as he heads into his sophomore season. He breaks down his work on framing, what he’s learning from bench coach Walker McKinven, and why he supports the ABS challenge system from a catcher’s point of view, while also sharing how he felt at the plate and the kind of hitter he believes he can become.Quero discusses his offseason training at Driveline Baseball and how it’s shaping his growth. He highlights

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25:09

Why Austin Hays believes the White Sox can take a big...

The White Sox Podcast w/ Chuck Garfien ·

2026/02/17

Chuck Garfien’s Spring Training Podcast-pa-looza rolls on with new White Sox outfielder Austin Hays, who explains why he chose the South Side and what he sees brewing inside the 2026 clubhouse. Hays reflects on going from 110 losses to 101 wins in a two-year span in Baltimore and draws parallels to a Sox team looking to rebound from a 102-loss season, while sharing what he can bring to help spark that turnaround. He also compares this group to last year’s Reds club that battled through adversity to

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22:44

Why 2026 could be the year for Noah Schultz

The White Sox Podcast w/ Chuck Garfien ·

2026/02/16

Chuck Garfien sits down with White Sox top prospect Noah Schultz to break down the growth he’s made since being drafted and how adversity shaped his 2025 season. Schultz opens up about battling knee tendinitis, what he learned during the downtime, and why he’s entering 2026 confident and ready for a bounce-back year. He also explains how simplifying his mechanics has taken his game to another level. Schultz talks about his offseason workouts alongside Luis Robert Jr., Juan Soto, Mark Vientos, and

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29:06

Why Tanner McDougal Is One to Watch + Ryan Borucki...

The White Sox Podcast w/ Chuck Garfien ·

2026/02/13

Chuck Garfien’s Spring Training Podcast-pa-looza keeps rolling with White Sox pitching prospect Tanner McDougal, who opens up about the adversity he faced in 2024 and the adjustments that fueled his resurgence in 2025. He shares what he learned during the toughest stretch of his career and how that shaped his mentality heading into camp.McDougal also dives into some lighter moments, including his first taste of Malört at SoxFest and explains how events like the club’s annual spring golf outing help

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28:40

He’s Batman: Inside the mind of Mike Vasil White Sox...

The White Sox Podcast w/ Chuck Garfien ·

2026/02/12

Chuck Garfien’s Spring Training Podcast-pa-looza rolls on with White Sox pitcher Mike Vasil, who’s carving out a unique role on the staff. Vasil discusses embracing his versatility on the mound and what it meant to lead all rookie relievers in innings pitched last season. Vasil also explains why he calls himself “Batman” and shares a behind-the-scenes glimpse of rooming with catcher and close friend Kyle Teel during spring training. Vasil makes it clear why he believes this White Sox team will

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17:16

Anthony Kay Talks Baseball Journey and Munetaka...

The White Sox Podcast w/ Chuck Garfien ·

2026/02/11

Chuck Garfien’s Spring Training Podcast-pa-looza continues with a sit-down featuring White Sox left-hander Anthony Kay, who signed with the club in December after two standout seasons in Japan. Kay reflects on his time overseas, including memorable matchups against fellow White Sox newcomer Munetaka Murakami, and shares what it was like competing against him. Kay walks Chuck through his baseball journey and how it closely resembles Erick Fedde’s journey, while also explaining the style of pitcher he

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38:23

10 Burning Questions for Sox Machine’s James Fegan

The White Sox Podcast w/ Chuck Garfien ·

2026/02/10

Chuck Garfien’s Spring Training Podcast-pa-looza kicks off with Sox Machine and Baseball America writer James Fegan joining the show for a wide-ranging conversation centered on one big question: what should fans realistically expect from the White Sox this season? From overall confidence in the direction of the club to how the roster might shake out, the discussion covers it all. The conversation rolls through big-picture topics, including the offseason move that mattered most, what to expect from

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54:04

Best of SoxFest with Getz, Venable, Teel, Vargas and...

The White Sox Podcast w/ Chuck Garfien ·

2026/02/02

Chuck Garfien brings you the best moments from SoxFest 2026. The episode opens with highlights from a fan-packed panel including Senior Vice President and General Manager Chris Getz alongside manager Will Venable, as they share insight into the team’s direction and what they’re building toward this season.Chuck also goes one-on-one with several players making headlines. Catcher Kyle Teel discusses mixing baseball and music after playing guitar live in front of the SoxFest crowd and looks ahead to

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48:17

Ozzie Guillen on the Robert Jr. Trade, Luisangel...

The White Sox Podcast w/ Chuck Garfien ·

2026/01/27

Chuck Garfien is joined by his TV partner and 2005 World Series Champion Ozzie Guillen for a conversation about the direction of the White Sox and why Ozzie believes this team will be more exciting to watch in 2026. Guillen also explains why he has confidence in the Sox starting rotation heading into the season.The discussion shifts to roster moves and player evaluations, including Ozzie’s reaction to the Luis Robert Jr. trade and his inside take on Luisangel Acuña, Everson Pereira, and Munetaka

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1,097 results

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