PODCAST

Health Matters Sonoma

Ned Hoke

Sonoma"s weekly program devoted to health and well being. healthmatters.substack.com

health & fitness nutrition

All Episodes

48:45

07-25-20 with Peter Fairfield & Mark Engelman MD

Health Matters Sonoma ·

2020/07/26

About Peter FairfieldPeter Fairfield has a private practice Marin County specializing in family practice, pain and emotional issues. His clinical practice is founded on 40 years of experience and research into an East/West functional model of mood, behavior, addiction. Peter is currently developing a certificate/Doctorial program in “Mood, Behavior & Transformation” (OM Psychiatry).Fun Fact: Peter toured with PINK FLOYD on their 1989 European toAbout: Mark EngelmanRecognized as one of the top

51:13

07-17-20: Author Dr. Diana Wiley -Love in the Time of...

Health Matters Sonoma ·

2020/07/17

About Love in the Time of Corona: Advice from a Sex Therapist for Couples in QuarantineDo you want to get the most out of your time together in quarantine?Sex therapist Dr. Diana Wiley tells you how to:* Enjoy a more sensual and sexual connection with your partner.* Relieve stress and strengthen your relationship.* Have more fun!Dr. Diana gives advice and prescribes fun and easy exercises to get to know your partner better, plan your date night at home, be more playful, and even try something new in

46:14

07-10-20: Dr. Juan Frias

Health Matters Sonoma ·

2020/07/10

About Dr. Juan P. Frias, MDDr. Frias, a native of Chile, completed his undergraduate studies at the University of Florida and received his medical degree from Vanderbilt University School of Medicine. After serving 5 years as a General Medical Officer in the US Navy, he completed his training in Internal Medicine at Vanderbilt University and the University of Tennessee, and his Fellowship in Endocrinology, Diabetes and Metabolism at the University of California, San Diego. Dr. Frías has held

53:30

07-03-20 with Dr. Steven Quay Author of COVID-19...

Health Matters Sonoma ·

2020/07/03

About Dr. Steven Quay https://drquay.com/I’ve dedicated my life to the medical field. I received my M.D., M.A. and Ph.D. from The University of Michigan. I was a postdoctoral fellow at MIT with Nobel Laureate H. Gobind Khorana and a resident at the Harvard-Massachusetts General Hospital. I was on the faculty of Stanford University School of Medicine for almost a decade.I also have founded six pharmaceutical startups and invented seven FDA-approved medicines, which have benefitted over 80 million

53:44

06-18-20 with Clinical Psychologist Dr. Abby Lev

Health Matters Sonoma ·

2020/06/19

ABOUTDr. Abby Lev (San Francisco Bay Area, CA) is a Clinical Psychologist,CBT Online Founder, Mediator, Author, and Executive Coach and Directorof the Bay Area CBT Center. Her team specializes in CognitiveBehavioral Therapy (CBT) to help individuals and couples breakunhelpful patterns, develop healthier habits, and improve all areas oflife. Dr. Lev has coauthored three relationship therapy books: 1.“Acceptance and Commitment Therapy for Couples” 2. “Acceptance andCommitment Therapy for

45:35

06-11-20 Dr. Peter Fairfeild One Infinite Hear

Health Matters Sonoma ·

2020/06/15

Peter Fairfield OMD, LAc He is a medical intuitive and has practiced Oriental medicine, acupuncture and natural healing for over 45 years specializing in transformative and psychiatric issues.His work bringing relief, hope and new perspectives with a heightened ability to freely move forward with life’s goal’s, possibilities and creative expression. His work branches in two innovative and related areas.The first area is clinically focused in the OM psychiatry (Oriental Medical). This includes

54:49

07-25-13 Spokesperson from Dharma Compansions

Health Matters Sonoma ·

2020/06/07

Contemplative programs for inmates and organized Buddhist prison groups have have offered promising avenues for reform and rehabilitation. Advocates in the early nineteenth century believed that silePrison meditation programs based on Buddhist, Hindu, and Daoist teachings first gained attention in the 1970s and 1980s, with organized efforts to explore Buddhism in particular taking off in the 1980s. The creation of the Prison Dharma Network (now the Prison Mindfulness Institute) in the late 1980s

43:11

12-26-13: Author Marjorie Nolan Cohn- Overcoming...

Health Matters Sonoma ·

2020/05/26

About Overcoming Binge Eating For DummiesControl binge eating and get on the path to recoveryOvercoming Binge Eating for Dummies provides trusted information, resources, tools, and activities to help you and your loved ones understand your binge eating — and gain control over it. Written with compassion and authority, it uses stories and examples from the authors' work with clients they've helped to overcome this complicated disorder. This is a public episode. If you would like to discuss this with

57:36

01-09-2008 with guest Carmela Carlyle

Health Matters Sonoma ·

2020/05/09

Ned talks with Carmela Carlyle about the benefits of Yoga and Laughter This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthmatters.substack.com

55:14

02-27-13: Author Gloria J. Burgess -Dare to Wear Your...

Health Matters Sonoma ·

2020/04/29

In this inspirational book, Gloria Burgess uses the touching story of her father's relationship with William Faulkner as a starting point to explore a classic topic: how to bring forth the character qualities of love, wisdom, trust, faith, gratitude, creative action, vision, and integrity. Burgess declares the sacred promises of legacy living as part of a transformational process that helps us connect to our past by honoring those who came before us, living with intention in the present, and freeing

55:20

12-29-16: Guest Pamela Cipriano President of the ANA

Health Matters Sonoma ·

2020/04/22

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthmatters.substack.com

55:32

11-26-11:Author Xorin Balbes SoulSpace: Transform...

Health Matters Sonoma ·

2020/04/01

About SoulSpace: Transform Your Home, Transform Your Life -- Creating a Home That Is Free of Clutter, Full of Beauty, and Inspired by YouXorin Balbes created his eight-stage SoulSpace process to help his clients create homes that reflect and celebrate what is essential about their inhabitants. The process works for any budget, anytime, anywhere and results in inspiration, self-discovery, and practical solutions. Through the stages — assess, release, cleanse, dream, discover, create, elevate, and

54:10

03-12-20 Author Judy Forman Exercise is Medicine

Health Matters Sonoma ·

2020/03/13

About Exercise is MedicineAging, despite its dismal reputation, is actually one of the great mysteries of the universe. Why don't we just reproduce, then exit fast, like salmon? Could aging just be one big evolutionary accident? Is senescence, the gradual falling apart of our bodies, at least partially avoidable? Can we extend the healthy lifespan and reduce the lingering, debilitating effects of senescence?In this book, investigative health journalist Judy Foreman suggests that we actually can, and

56:29

03-05-20: Jim Mangia CEO of St John's Well Child...

Health Matters Sonoma ·

2020/03/08

St. John’s, A Refuge for HealthWe live in an era where it is standard practice to attack the basic civil and human rights of immigrants; separate children from their families at the border; deny asylum without trial; imprison immigrants for extended periods of time in dilapidated detention facilities; allow immigrant children to die without medical care while in our custody; and shut down the federal government over a wall that should not and will not ever be built. At St. John’s, we have seen

53:30

02-27-20 Guest: Dr. Peter Fairfield

Health Matters Sonoma ·

2020/02/29

About Peter FairfieldPeter Fairfield has spent 40 years working out the East/West physiology of personality and transcendence and their relation to the disease process. This includes a special emphasis with emotional and psychiatric issues and is especially interested in working with children, adolescents, and teens as well as adults. He teaches seminars internationally and is the author of my new book, Deep Happy. This is a public episode. If you would like to discuss this with other subscribers or

54:08

02-20-20: Guest Dr. Julie Gatza

Health Matters Sonoma ·

2020/02/21

About Dr. Julie GatzaDr. Julie Gatza, D.C. is the holistic leader of Florida Wellness Institute, being a third generation chiropractor with 25 years of clinical experience. Dr. Julie has extensive experience in Applied Kinesiology, Chiropractic, Nutrition, Detoxification and Spinal Decompression. She has successfully helped infants as young as one day old, to patients in their 90s, and those in between.Dr. Julie Gatza's focus has always been to get to the bottom of what is actually causing her

55:49

12-19-12: Author David Barsamian - Occupy the...

Health Matters Sonoma ·

2020/02/18

About Occupy the Economy: Challenging CapitalismToday’s economic crisis is capitalism’s worst since the Great Depression. Millions have lost their jobs, homes and healthcare while those who work watch their pensions, benefits and job security decline. As more and more are impacted by the crisis, the system continues to make the very wealthy even richer. In eye-opening interviews with prominent economist Richard Wolff, David Barsamian probes the root causes of the current economic crisis, its unjust

56:21

02-06-20: President of American Academy of...

Health Matters Sonoma ·

2020/02/08

About Dr. Anne ColemanAnne L Coleman, M.D., Ph.D., has begun her one-year term as the 124th president of the American Academy of Ophthalmology. A glaucoma specialist and educator with a deep commitment to expanding access to quality eye care, Dr. Coleman was elected to leadership by the Academy’s community of 32,000 ophthalmologists. Dr. Coleman begins her term with a challenge to Academy members: Make 2020 the year to step up your effort to provide access to quality eye care – for everyone who

55:26

01-20-20 Film Maker Vivienne Verdon-Roe

Health Matters Sonoma ·

2020/02/03

Film Maker Vivienne Verdon-Roe is an Oscar-winning filmmaker who teaches a form of enlightenment breathwork called "wisdom Healing" She offers many free online classes eachweek This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthmatters.substack.com

58:34

01-16-20 Author Elliott Robertson Say Yes to Life: 7...

Health Matters Sonoma ·

2020/01/30

About Say Yes to Life: 7 Keys to Living Full Out From WithinMany of us sometimes feel that life has dealt us a bad hand and we often judge ourselves hard for our failures. We often think, “If only I had the right partner, a better body, more money, or a great job...then I’d be happy.” But research tells us that while having these things can make us happier in the short term, long term happiness is actually an inside job.https://www.elliottrobertsoncoach.com/ This is a public episode. If you would

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