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PODCAST

8 Hour Binaural Beats

8 Hour Sleep Music

Welcome to the 8 Hour Binaural Beats Podcast, from the creator of 8 Hour Sleep Music. This sleep sounds channel is dedicated to binaural beats with relaxing ambient music and nature sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with binaural beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood. 📣 This free podcast may contain a few ads after the intro. There will be no ads in the middle of

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All Episodes

536:29

🤿 [8 Hz] Deep Underwater Dreams | 8 Hour Underwater...

8 Hour Binaural Beats ·

2025/06/19

Drift into the peaceful depths of Deep Underwater Dreams, a tranquil sleep soundscape that immerses you in the serene stillness of the ocean. This episode features soothing 432 Hz ambient sleep music—often called the “natural tuning” frequency for its calming and harmonizing qualities—paired with a gentle underwater ambience that evokes the feeling of floating weightlessly beneath the surface. Soft bubbling textures and subtle aquatic echoes surround you, while 8 Hz theta wave binaural beats guide

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533:34

🌩️ [20 Hz] Beta Midnight Piano | 8 Hours of Relaxing...

8 Hour Binaural Beats ·

2025/06/16

Slip into a state of focused tranquility with 20 Hz Beta Midnight Piano, a unique sleep soundscape designed to balance relaxation with mental clarity. At its heart is a soft, midnight piano melody—gentle and emotive—set against the backdrop of a distant thunderstorm and soothing white noise. The natural ambiance calms the senses, while the 20 Hz beta wave binaural beats subtly support alert relaxation and cognitive harmony.Perfect for winding down after a long day, meditative journaling, or light

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530:15

🏕️ [1 Hz] Campfire in the Forest | 8 Hours of 174 Hz...

8 Hour Binaural Beats ·

2025/06/12

Welcome to Campfire in the Forest — a deeply soothing sleep soundscape designed to ease physical tension, calm the mind, and guide you into restorative rest. This episode features 174 Hz healing meditation music, a frequency known for its grounding and pain-relieving qualities, combined with the gentle crackle of a campfire in the heart of a quiet nighttime forest.Surrounding you are soft wind gusts through the trees and the tranquil stillness of the woods after dark, enriched by 1 Hz delta wave

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534:18

🌊 [8 Hz] Healing Waves | 8 Hours of 888 Hz Healing...

8 Hour Binaural Beats ·

2025/06/09

Immerse yourself in the calming embrace of Healing Waves, a soothing sleep soundscape designed to restore balance, promote healing, and guide you into a deeply relaxed state. This tranquil blend of 888 Hz healing meditation music and gentle ocean waves creates a powerful environment for emotional renewal, inner clarity, and restful sleep.The 888 Hz frequency is associated with balance, abundance, and spiritual alignment—often considered a tone of energetic transformation and regeneration. When

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533:42

🌃 [2 Hz] Calm City Nights | 8 Hour Calm Urban...

8 Hour Binaural Beats ·

2025/06/05

Escape into the gentle rhythm of Calm City Nights, a soothing sleep soundscape that blends the soft hum of a quiet urban evening with the distant rumble of a passing thunderstorm. This calming atmosphere is enhanced by 2 Hz delta wave binaural beats, designed to guide your brain into the deepest stages of sleep and restoration.💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com 🔊 Our sleep music on Spotify and Apple: Spotify | Apple -- 💡 How to

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533:14

🌦️ [3 Hz] Delta Summer Rain | 8 Hours of Calm Ambient...

8 Hour Binaural Beats ·

2025/06/02

Drift into a state of pure relaxation with Delta Summer Rain, a calming sleep soundscape designed to lull you into deep, restorative rest. This soothing blend features peaceful ambient music, the gentle sound of summer rain, and deeply grounding 3 Hz delta wave binaural beats, known to promote healing sleep and rejuvenation.Imagine lying in a cozy room with the windows cracked open, listening to warm rain fall on lush summer trees as a soft breeze passes through. The ambient melodies wrap around

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536:04

⛲ [7 Hz] Theta Distant Waterfall | 8 Hour Large...

8 Hour Binaural Beats ·

2025/05/29

Immerse yourself in the tranquil power of nature with this calming sleep soundscape designed to quiet your thoughts and guide you into a deep state of rest. This episode features the ambient roar of a large, distant waterfall, gently echoing through a serene forest valley. Layered beneath this natural soundscape are 7 Hz theta wave binaural beats, known to promote deep relaxation, creativity, and dreamlike states of consciousness.💎 Go ad-free with Premium! Try it out FREE for 7-nights:

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534:28

🍃 [15 Hz] Windy Winter Forest | 8 Hours of 444 Hz...

8 Hour Binaural Beats ·

2025/05/26

Step into the brisk stillness of Windy Winter Forest, a crisp and calming sleep soundscape designed to clear the mind and renew your focus. This immersive experience features ambient sleep music tuned to 444 Hz, a frequency often associated with harmony, emotional balance, and mental clarity. Surrounding you is the gentle rush of a windy winter forest, with cold air moving through pine branches and snow-draped silence. Beneath it all, 15 Hz beta wave binaural beats promote a state of relaxed

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537:28

🌧️ [5 Hz] Theta Miracle Rain | 8 Hours of 528 Hz...

8 Hour Binaural Beats ·

2025/05/22

Find peace beneath a gentle storm with Theta Miracle Rain, a soothing sleep soundscape designed to calm the body, clear the mind, and promote deep, healing rest. This immersive experience features 528 Hz ambient sleep music, often called the “miracle tone” for its connection to emotional balance and cellular healing. Paired with the soft, rhythmic sound of rain falling on a plastic roof, it creates the comforting feeling of being safe and sheltered in nature. Beneath it all, subtle 5 Hz theta wave

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540:04

🌠 [2 Hz] Delta Cosmic Winds | 8 Hours of Deep Space...

8 Hour Binaural Beats ·

2025/05/19

Venture into the vast stillness of the universe with Delta Cosmic Winds, a deeply immersive sleep soundscape designed to carry you far beyond the bounds of Earthly stress. Featuring ethereal deep space ambient music and the soft rush of cosmic wind sounds, this soundscape evokes the sensation of floating through a silent celestial windstorm—mysterious, calming, and infinite. Beneath the surface, 2 Hz delta wave binaural beats gently guide your brain into its deepest sleep cycles, promoting physical

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537:27

🏖️ [4 Hz] Calm Ocean Day | 8 Hours of Calm Ocean...

8 Hour Binaural Beats ·

2025/05/15

Let your mind drift with the tide in Calm Ocean Day, a soothing sleep soundscape designed to wash away stress and guide you into deep, restorative rest. Gentle ocean waves roll in and out beneath a layer of relaxing ambient music, creating the serene feeling of lying by the sea on a warm, quiet afternoon. Embedded throughout are subtle 4 Hz delta wave binaural beats, a low-frequency rhythm known to support deep sleep, physical healing, and complete mental stillness.💎 Go ad-free with Premium! Try

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533:55

🌦️ [12 Hz] Alpha Mystic Jungle Rain | 8 Hours of...

8 Hour Binaural Beats ·

2025/05/12

Step into the heart of an ancient, enchanted world with Ancient Mystic Jungle Rain, a deeply soothing sleep soundscape designed to awaken your inner calm. Featuring mystical ambient meditation music, the soundscape is immersed in the lush textures of gentle jungle rain and distant wildlife, evoking the feeling of being sheltered within a sacred rainforest sanctuary. Subtle 12 Hz alpha wave binaural beats flow beneath the surface, supporting mental clarity, emotional balance, and relaxed

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535:54

🕊️ [8 Hz] Theta Tranquility | 8 Hours of Relaxing...

8 Hour Binaural Beats ·

2025/05/08

Unwind your mind and enter a state of deep calm with Tranquil Mindscape, a restorative sleep soundscape designed to gently guide you into mental stillness and inner peace. This immersive experience blends soothing ambient meditation music with the soft patter of rain sounds, the steady hush of white noise, and subtle 8 Hz theta wave binaural beats—a frequency known to enhance creativity, emotional healing, and deep meditative states.💎 Go ad-free with Premium! Try it out FREE for 7-nights:

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535:35

⛈️ [1 Hz] Delta Heavy Rain & Thunder | 8 Hours of...

8 Hour Binaural Beats ·

2025/05/05

Sink into the deepest levels of rest with Delta Heavy Rain & Thunder, a powerful sleep soundscape designed to guide your brain into profound, restorative sleep. Featuring 1 Hz delta wave binaural beats, this episode taps into the slowest brainwave state associated with deep healing, physical recovery, and sleep. Layered with the immersive sounds of a heavy rainstorm and distant rolling thunder, the atmosphere is both grounding and comforting—perfect for blocking out distractions, easing anxiety, and

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532:39

🌴 [25 Hz] Beta Sleep Jungle | 8 Hours of Jungle...

8 Hour Binaural Beats ·

2025/05/01

Step into the heart of nature with Beta Sleep Jungle, a richly layered sleep soundscape designed to promote clarity, focus, and a calm, alert state of mind. Featuring soft ambient drone music, the immersive atmosphere includes the gentle flow of a running jungle stream, the melodic calls of tropical birds, and the quiet textures of nighttime jungle ambience. Embedded within this natural harmony are subtle 25 Hz beta wave binaural beats, encouraging light mental engagement and emotional

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534:38

🚣‍♀️ [10 Hz] Evening by the Lake | 8 Hours of Calm...

8 Hour Binaural Beats ·

2025/04/28

Unwind in a peaceful natural sanctuary with Evening by the Lake, a soothing sleep soundscape designed to ease your mind and guide you into deep relaxation. This tranquil experience blends calming ambient music with the gentle lapping of lake water, the soft chorus of night insects, and the delicate touch of light rain falling through the trees. Beneath it all, subtle 10 Hz alpha wave binaural beats promote a state of calm focus and emotional balance, preparing you for restful sleep or quiet

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533:45

🌌 [5 Hz] Interstellar Sleep Waves | 8 Hours of Ocean...

8 Hour Binaural Beats ·

2025/04/24

Journey beyond the stars with Interstellar Sleep Waves, a cosmic sleep soundscape designed to transport your mind to the peaceful edges of the universe. This immersive episode blends peaceful yet cinematic space-themed ambient music with the gentle rhythm of ocean waves, creating a sensation of floating between galaxies and tides. Beneath it all, 5 Hz theta wave binaural beats help slow brain activity and invite deep relaxation, dreamlike awareness, and restful sleep.💎 Go ad-free with Premium

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538:31

🌩️ [2 Hz] Delta Thunder Dreams | 8 Hours of Beautiful...

8 Hour Binaural Beats ·

2025/04/21

Soothe your senses and drift into deep, restorative sleep with Thunderstorm Nocturne, a calming soundscape that blends the emotional beauty of ambient sleep piano music with the rich atmosphere of a nighttime rainstorm. As soft melodies echo gently through the night, rainfall taps against the earth and distant thunder rumbles across the horizon. Underneath it all, subtle 2 Hz delta wave binaural beats guide your brain into its deepest stages of sleep—where healing, recovery, and full-body rest take

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531:19

🏞️ [1 Hz] Healing River Delta | 8 Hours of Calm River...

8 Hour Binaural Beats ·

2025/04/17

Flow into deep rest and natural renewal with Healing River Delta, a serene sleep soundscape designed to ease pain, calm the mind, and restore the body. This episode features the steady rush of a natural river, paired with calm ambient music that evokes the peaceful stillness of a hidden wilderness. Beneath it all, subtle 1 Hz delta wave binaural beats gently guide your brain into its deepest, most restorative state—ideal for healing sleep, pain relief, and emotional release.💎 Go ad-free with

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536:11

⛈️ [15 Hz] Thoughtful Thunder | 8 Hours of Gentle...

8 Hour Binaural Beats ·

2025/04/14

Brighten your mind and calm your spirit with Thoughtful Thunder, a relaxing soundscape that blends peaceful ambient piano music with the soft patter of gentle rain and the distant roll of thunder. Designed to elevate your mood while grounding your thoughts, this episode also features 15 Hz beta wave binaural beats—a frequency known to support mental clarity, light focus, and emotional balance. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com 🔊 Our

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