Switchbacks and Sweat Stains

We bring back the series titled Why We Run and it's another great episode! This week we are joined by Wes Watkins to hear his Why, his running journey and what message he would put on a billboard for all to see. Know someone who should share their why? Hit us up Wes' Social Media: Strava - https://www.strava.com/athletes/38538429?oq=miles Instagram - https://www.instagram.com/coffee.run.beer/ Contact

Lea and Charlie discuss takeaways from training at altitude, the journey out west and what makes the Chatt Rabbit Runners special. Favorite route: Castle Peak out-and-back: https://www.strava.com/routes/2984563264696719952 Estes Cone out-and-back: https://www.strava.com/routes/2984563915060025078 Charlie's SaltStick 20% discount code: saltstick.com/?wly=getbooted Contact us to join Chatt Rabbit

Charlie used his mini mic to interview Chatt Rabbit Runners about their race experience at the Broken Arrow Skyrace Series. They share not only their thoughts on the race but share words of wisdom and inspiration that could help you sign up for that scary race that you think is too big or difficult. If you are interested in running in the Broken Arrow series next year, check out this link: https://www.brokenarrowskyrace.com/ If you are in the Chattanooga area and want to join a running community

We discuss the constant balancing act of training and all of life's responsibilities and the curveballs it throws at us. We did little prep for this episode, so this is a raw discussion that sheds some light on how we viewed things in the moment and are maybe the same thoughts that others have about finding time and motivation to train for big goals while being a citizen, partner, friend, child, teacher, etc. Segment(s) of the

We give a brief introduction to who we are and what the podcast will cover

We kick off a new series titled Why We Run where we interview folks and hear what their "Why" is. We all have our reasons for putting on our shoes and getting out on the road or trail, but hearing others whys are a great way to draw on other's stories and inspirations for our own journey. In this episode, Charlie interviews his mom, Cary, and hears what inspired her to take up running and continue it through all of her life stages and surgeries that kept her from enjoying the sport she loves so

Lea and Charlie intro a couple segments (Route of the Week, Who Done It?) then reflect on their experiences with COVID-19 and the pandemic and how it lead them to today. https://strava.app.link/CqjLWO7I0pb

Hosts Lea and Charlie discuss with friend and special guest Will Sickenberger the expectations, reality and takeaways from the Canyons 100K in Auburn, California