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PODCAST

Five For Two Careers

Adelle Thompson

Welcome to the 5 for 2 podcast an empowering space for ambitious women to learn, grow and finally feel confident enough to make the moves they"ve always wanted in their career. Hosted by Career and Confidence coach Adelle T (@coachadellet) Around here we are done trading 5 days of misery for 2 days of fun. If you"re ready to stop doubting who you are, take your career to the next level and make serious money moves then you"re in the right place You in? Then pop in your AirPods Carry on the

business careers

All Episodes

00:30:16

EP 117. How long should you wait to ask for a Promotion?

Five For Two Careers ·

2025/01/29

Okay so on the topic of promotions I'm going to tell you what I say about most things in your career the RULES are just GUIDELINES. But with that said, when it comes to promotions and timings there are questions you should be asking from as early as interview stage through to your appraisals. Understanding a company's culture and expectations to be able to secure a promotion Timeframes and planning to grow your career When and how to ask for your next promotion Getting promoted where you are

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00:19:23

EP 116. 3 Things to take out of your CV to get...

Five For Two Careers ·

2025/01/22

We always talk about what needs to go in a good CV but there are things that need to be taken out that will make it just as good.So lets get you shortlisted! In this weeks episode I share..... What can distract from a great CV Information that could be stopping your applications getting shortlisted for interviews 3 key things that don't need to be in your CV How to quickly get the attention of the person shortlisting ---- “Create Your Own Lane” my 1:1 coaching program is open for 2025

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00:50:53

EP 115. How do you know when its time to leave?...

Five For Two Careers ·

2025/01/15

How do you know when its truly time to leave a job or industry and what do you do to get where you want to be?Well this week I was joined by Career Coach Sarah Burrows and she answered exactly that. We discussed: Signs its time to move on Knowing if its the industry or just the environment Sunday dread vs work not being optional Overcoming self doubt Steps to take to make your career change successful You can connect with Sarah on the links below and remember to like and share the episode

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00:38:25

EP 114. 2025 Job Market Predictions, Tips & Motivation

Five For Two Careers ·

2025/01/07

Happy New Year!Its a new Season of the Five for Two Careers Podcast and I'm excited to navigate the 2025 job market with you. Today I'm sharing what my predictions are for the 2025 job market including AI Tips and Strategies to get you through the first quarter of the year because career and salary upgrades are always the vibe How to stay Confident and Motivated not just for January but long term Remember the Rules are just Guidelines when it comes to your career and I'm committed to showing

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00:33:27

EP 113. Your Reputation is your Brand

Five For Two Careers ·

2024/11/20

How are you known in your company or industry? How do you want to be known? Your reputation is everything! And what people say about you when you're not in the room is what does or doesn't get you the big salaries, the best opportunities and the easy promotions. On this weeks episode I'm sharing... - Why reputation matters so much in corporate and your career in general - How it can affect your career positively and negatively - How to build your reputation “Create Your Own Lane” my 1:1 coaching

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01:11:50

EP 112. Sophisticated Career Change Strategies w/Jaz...

Five For Two Careers ·

2024/11/13

This Episode is actually a LIVE I did recently on Instagram with Jaz Marfo who's another amazing Career Coach for Ambitious Careers & Communities.If you missed the LIVE don't worry because here's the replay with all the gems on how to finesse your way through the 2024 job market AND BEYOND! - What your CV and applications need - What effective networking actually is & can help with - When not to compromise and when to consider it - How to make an industry change even in a tough job market

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00:22:15

EP 111. Questions that help get you offers at final...

Five For Two Careers ·

2024/11/06

This has got to be one of the most frustrating things during a job search - securing multiple interviews but just not seeming to be able to get past the final stage.So this week I'm sharing......... What they are actually looking for at final stage Why the right questions will tell you exactly what to share at final stage interview What questions you need to ask Positioning yourself as the solution to any companies problem How to use the insider information you secure to get that offer The

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00:54:02

EP 110. Career Pivots & Increasing your Upper Limits...

Five For Two Careers ·

2024/10/30

Seriously does it even get better than this? Two women talking career changes and money!On this weeks episode I was joined by Katie Bambrick an NLP practitioner and Hypnotherapist who has changed career a few times and found success without needing a new qualification or experience. Her first transition was from teaching to marketing. She also helps a lot of women reprogram their thinking to be able to overcome self doubt and imposter syndrome, so that they can increase their finances. Whether

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00:37:59

EP 109. Dealing with Poor Management

Five For Two Careers ·

2024/10/23

You don't have to give up your dream job that you enjoy and earn great money in because of one person!YES anytime your mental health is at risk you should REMOVE YOURSELF! But before that happens their are steps you can take to help yourself and sometimes even get the person gone (although not always easy) This week I share..... - A couple toxic Bosses I have had and how I dealt with both situations VERY differently - What steps you can take to safeguard your reputation & your job - How

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00:30:10

EP 108. Why can't it be you?

Five For Two Careers ·

2024/10/16

This week I'm giving you my top tips on how to get paid more, get more offers and actually get shortlisted for better roles whether in your current industry or a new one.The job market is very up and down at the moment BUT somebody is getting the offers so why can't it be you? I'm talking about: - How to get shortlisted on repeat - Hacks to completing applications faster - Converting interviews into offers at a 90% conversion rate - Being the main character over the side kick (even as

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00:22:43

EP 107. Storytelling - turn your interviews to offers

Five For Two Careers ·

2024/10/09

Storytelling for the WIN! You don't need to book more interviews you need to convert the ones you do book into offers. If you want a company to want to offer you a job help them to picture you doing the role. This week I am sharing a technique I make all my clients do and even when they have thought an interview hasn't gone well they've made it to 2nd stage and offer by doing this..... - How to make a company picture you in the role - How to make your skills and value add, sound more

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00:30:46

EP 106. Its never too late to stop settling

Five For Two Careers ·

2024/10/02

Your 9/10 could be holding you back from your 10 out of 10 so lets talk about it.....- Non Negotiables & Adaptable Negotiables & why its important to know the difference - Not letting fear or impatience stop you from achieving your goals - Why settling always leads to resentment even when you're getting 90% of what you want - The difference between settling & happy acceptance (because isn't happiness the goal?) “Create Your Own Lane” my 1:1 coaching program is open for the

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00:21:53

EP 105. Competency VS Confidence

Five For Two Careers ·

2024/09/25

Want to build your confidence at work or in your job search? Competency might be exactly where you need to start. Charmaine Green-Forde highlighted this concept to me in a podcast episode we did together & I loved it so much I've made an entire episode on it! Why??? Because I believe the more confident you are the more coins and opportunities you secure and the less likely you are to allow people to violate your boundaries. So this week lets discuss.... - Confidence starts where Competency

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00:54:09

EP 104. Is it time for your side hustle? w/Jasmine...

Five For Two Careers ·

2024/09/18

The world is so unpredictable and unstable right now so having one stream of income could slow down your financial goals.With the job market being so hard right now & salary bands moving up slower than ever & in some industries not at all, let’s talk about starting & growing side hustles. This week I’m joined by Jasmine Escalera who is the queen of reinvention including upgrading her own & so many other women’s careers, growing a successful business through the challenges of

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00:38:06

EP 103. ADHD friendly jobs & Career Strategies w/Skye...

Five For Two Careers ·

2024/09/11

This episode felt like it was a long time coming and I hope it really helps my listeners, followers and clients who have ADHD. Many of you asked for this episode and here it is. I was joined by ADHD expert and Founder of the Unconventional Organisation Skye Waterson who she shared her own story of getting diagnosed as an adult as well as everything she's learnt since, while helping so many other neurodiverse people with their careers and lives. We spoke about - How Skye progressed to new

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00:24:43

EP 102. Metrics that make you Money

Five For Two Careers ·

2024/09/04

PAY ME! That's what I want you to be saying by the end of this episode. Too often many of us feel like unless we are in the Sales team or support Sales we do not contribute to company profit and that thought keeps a lot of people underpaid or struggling to negotiate higher salaries. Today I share all the metrics that have nothing to do with being in direct sales but that MAKE your company MONEY aka Profits or that are a currency just as important. If you want to earn more or break the 6 figure

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00:29:08

EP 101. Lets get you that Promotion

Five For Two Careers ·

2024/08/28

If getting promoted in your job before the end of the year is on your bucket list then this episode is for you I share what might be happening in your career which is blocking you getting the promotions you are going for and why you might be getting passed up for other colleagues *You might not be showing the right leadership qualities *You might actually be too good to good at your current job (YEP its a thing! I've seen it repeatedly) *You may just be in the wrong place or not complementing

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00:37:54

EP 100. Whose timeline are you following?

Five For Two Careers ·

2024/08/21

Whose timeline are you following for your life?This was an episode title one of my listeners mentioned after seeing my recent wedding pics and it resonated because it's how I live my life and how I help my clients achieve some of their biggest career & money goals! Because why would achieving a goal after 5 years instead of within 2 years feel any less sweet? The point is always to achieve the goal. So in this episode I talk about... What will hold you back from achieving your career and

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01:03:46

EP 99. We Said what We said! w/Charmaine Green-Forde

Five For Two Careers ·

2024/08/14

This is our response to Episode 86 "Who gone check you boo?"Some of you had questions, some didn't agree and some just wanted to learn more So I have Charmaine back on and in this Episode we clear some things up, we elaborate on; Negotiating, CV edits, shifting your mindset & actions so you can get more & connecting the dots for employers in a career change. We don't just talk the talk we walk it and we are using our combined experience of almost 40 years in HR &

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00:19:07

EP 98. What are you Negotiating with?

Five For Two Careers ·

2024/08/07

I am sure we can all agree that we want to be paid more for the work we do? And we want to know when we can go for the promotions and pay rises. But what if the timeframe isn't what matters?In this episode I discuss what does actually matter and that's leverage! What do you have to offer in exchange for what you want, a company has to value the thing your offering for you to be able to negotiate more of what you want. What are your contributions? How have you impacted the key business

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158 results

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