x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Weight Loss For Women 40+

The podcast for women over 40 who want to lose weight, tone up and learn how to maintain their results so that they can live the life they enjoy without the hassle of future weight gain.

health & fitness fitness

All Episodes

11:46

#328 - Day One or One Day?

Weight Loss For Women 40+ ·

2025/10/07

Some ladies talk about it and other do it, which one are you?If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:To learn more about our VIP Transformation Program: click this linkJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

en-US

11:47

#327 - Your Genetics Aren't To Blame

Weight Loss For Women 40+ ·

2025/10/03

How much of a role does your genetics play when losing weight? Tune in to find out.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:To learn more about our VIP Transformation Program: click this linkJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

en-US

9:31

#326 - Are Supplements Needed For Weight Loss?

Weight Loss For Women 40+ ·

2025/09/24

There are so many choices when it comes to weight loss supplements.. but do you really need them?If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:To learn more about our VIP Transformation Program: click this linkJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

en-US

10:26

#325 - Tracking Food For Fast Weight Loss Results

Weight Loss For Women 40+ ·

2025/09/24

Nobody wants to track food but who cares, do you want results or not?If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:To learn more about our VIP Transformation Program: click this linkJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

en-US

12:49

#324 - Your Standards Are What You Tolerate

Weight Loss For Women 40+ ·

2025/09/23

Living a mediocre life in a body you resent? Maybe it's time to do something about it.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:To learn more about our VIP Transformation Program: click this linkJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

en-US

7:39

#323 - Are High Protein Diets Worth It?

Weight Loss For Women 40+ ·

2025/09/23

Unsure about going high protein.. then this one is for you.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:To learn more about our VIP Transformation Program: click this linkJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

en-US

8:37

#322 - Alcohol Stops Fat Loss

Weight Loss For Women 40+ ·

2025/09/22

Drinking alcohol and not losing weight? Let's dive into why.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:To learn more about our VIP Transformation Program: click this linkJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

en-US

9:49

#321 - It's Not About Eating Healthy

Weight Loss For Women 40+ ·

2025/09/19

If you're eating healthy and NOT losing weight.. then you're doing the wrong things.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:To learn more about our VIP Transformation Program: click this linkJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

en-US

9:57

#320 - What Does A Man Know About Women's Weight Loss?

Weight Loss For Women 40+ ·

2025/09/19

Can a man really solve your weight loss issues?If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:To learn more about our VIP Transformation Program: click this linkJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

en-US

12:44

#319 - Do You Keep Failing At Losing Weight?

Weight Loss For Women 40+ ·

2025/09/15

If you've failed more than 3x trying to lose weight, this one is for you.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:To learn more about our VIP Transformation Program: click this linkJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

en-US

11:07

#318 - What Are You Really Losing Weight For?

Weight Loss For Women 40+ ·

2025/09/15

Are you losing weight for the looks or is it for a better life?If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:To learn more about our VIP Transformation Program: click this linkJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

en-US

8:47

#317 - You're Not Alone On This Weight Loss Journey

Weight Loss For Women 40+ ·

2025/09/03

Today I'm going through the typical ladies I talk to on the daily, might sound just like you.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:To learn more about our VIP Transformation Program: click this linkJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

en-US

11:18

#316 - Eating Healthy vs. Eating For Fat Loss

Weight Loss For Women 40+ ·

2025/09/03

Eating healthy won't get you losing those dreaded kg's but eating for fat loss will.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:To learn more about our VIP Transformation Program: click this linkJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

en-US

12:14

#315 - Dumb Diets = Dumb Results

Weight Loss For Women 40+ ·

2025/09/02

We've both tried the dumb diets but it's only dumb if you keep doing them. If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:To learn more about our VIP Transformation Program: click this linkJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

en-US

11:49

#314 - Do It Stressed, Do It Busy, Do It Angry

Weight Loss For Women 40+ ·

2025/09/02

Your life is hard.. welcome to everyone's life. Do it regardless.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:To learn more about our VIP Transformation Program: click this linkJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

en-US

9:27

#313 - How To Know If Your Cortisol Is Too High

Weight Loss For Women 40+ ·

2025/08/27

Yes, cortisol is bad for fat loss so lets dive in and see if yours is to blame for the weight gain.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:To learn more about our VIP Transformation Program: click this linkJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

en-US

11:50

#312 - One Size Fits All Weight Loss Plans

Weight Loss For Women 40+ ·

2025/08/27

Are you following a diet or weight loss plan designed for the masses or one built for you individually? If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:To learn more about our VIP Transformation Program: click this linkJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

en-US

11:22

#311 - Common Weight Loss Challenges Ladies Have

Weight Loss For Women 40+ ·

2025/08/21

Think you're the only one struggling with weight? You're not, it's more common than you think.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:To learn more about our VIP Transformation Program: click this linkJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

en-US

11:15

#310 - "I Don't Have Time To Eat Healthy"

Weight Loss For Women 40+ ·

2025/08/20

How much time does it really take to eat "healthy"?If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:To learn more about our VIP Transformation Program: click this linkJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

en-US

12:55

#309 - The Dark Side of Ozempic

Weight Loss For Women 40+ ·

2025/08/20

Thinking weight loss medications are your saviour? Maybe.. but probably not.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.Or leave a review on Spotify HERE.Links:To learn more about our VIP Transformation Program: click this linkJoin our Facebook group for more free trainings: Join hereFollow:Josh Humphris on Instagram: @joshhumphris

en-US

358 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown