x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Move the Needle: The Human Performance Podcast

Mike Sullivan and Hunter Eisenhower

Move the Needle explores all areas of performance & coaching. Our goal - understand how to most effectively create positive change in athletic performance. Coaches & Professionals from around the industry are interviewed on their take on performance in every setting. Hosted by Mike Sullivan & Hunter Eisenhower, Move the Needle strives to provide a platform of education, curiosity, and actionable information for coaches and athletes.

health & fitness

All Episodes

00:58:01

Joe Murray: Mastering Rotation with Washington Baseball

Move the Needle: The Human Performance Podcast ·

2025/01/29

Joe Murray - Strength and Conditioning Coach at the University of Washington - joins us for the 83rd episode of MTN. On this episode of the podcast, we dive into a number of different avenues behind rotational training, rationalizing the importance of training within skill-dependent sports, and we get into conversation around understanding 'workload' within a unique sport like baseball. Follow Joe on IG @jmur4 and on X @joemurray43 Find us on social media @mtn_perform and check back each

en

01:03:56

Terrence Kennell: The Science Behind USF Football

Move the Needle: The Human Performance Podcast ·

2025/01/22

Terrence Kennell - Director of Applied Science and Speed Development for USF Football - joins us for the 82nd episode of MTN. This episode was a wide ranging conversation around the integration of sport science and practice planning, speed development within college football, the implications of the cognitive component of athletics, and much much more.Find and follow Terrence on IG @tkennellphysprep and on X @TKPhysPrep Find us on social media @mtn_perform and check back each Wednesday for a new

en

00:56:12

Chris Martin: LSU Baseball & Understanding Tommy John

Move the Needle: The Human Performance Podcast ·

2025/01/15

Chris Martin - Head Baseball S&C at LSU - joins us for the 81st episode of MTN. On this episode, Chris takes us through a handful of KPIs for both pitchers and position players then we dive into a deep conversation around Tommy John Surgery and Rehabilitation. This was a super interesting conversation centered around a topic that was truly an inch wide and a mile deep. Make sure to follow Chris on social media @chrismartin32 on IG and @ChrisMartingLSU on X Find and follow us on social media

en

01:01:30

Cameron Ringstead: Elon Performance

Move the Needle: The Human Performance Podcast ·

2025/01/08

Cameron Ringstead - Head Sports Performance Coach at Elon University - joins us for the 80th episode of MTN. On today's show we dive into Cameron's journey through the ranks of Elon all the way to Head Performance Coach, the different in-season training options for a basketball team, and he educates us on the last few years of research he has been doing to get his doctorate done. Find Cameron on IG @cameronringstead and on X @C_Ringstead Follow us on social media @mtn_perform and check back each

en

01:17:39

Matt Watson: Power of Plyos

Move the Needle: The Human Performance Podcast ·

2025/01/01

Matt Watson - Founder/CEO of Plus Plyos - joins us for the 79th episode of MTN. On this episode, Matt breaks down his Tier System of Plyometric Training & Categorization, digs into the power of hopping, helps us to understand differences in limbs within plyo training, and much more. Matt is one of the world leaders in plyo performance and it was phenomenal to get him on to pick his brain. Make sure to follow him on social media @mcinneswatson and check out his website at

en

01:05:54

Jesse Green: Force Plate & CMJ Deep Dive

Move the Needle: The Human Performance Podcast ·

2024/12/25

Jesse Green - Director, Performance & Sport Science for the Pittsburgh Penguins - joins us for the 78th episode of MTN. On today's episode of the podcast we dive into a conversation centered around the countermovement jump and force plate usage. This was a niche conversation where we got to go an inch wide and a mile deep. Probably the most enjoyable version of any conversation we are able to have on the pod. Make sure to follow Jesse on IG @j_p_green and X @Jessepgreen Find us on social

en

00:44:53

Andre Carrera: From the NBA to College Hoops

Move the Needle: The Human Performance Podcast ·

2024/12/18

Andre Carrera - Director of Basketball Performance at USC - joins us for the 77th episode of MTN. Andre joins USC in his first season with the Trojans after three seasons in the Golden State Warriors Organization. On this episode, we compare and contrast college hoops performance to the NBA, a few of the lessons learned that Andre is applying to USC, and we dive into some of the ways that Andre views training and movement.Make sure to follow Andre on IG @andremattsoncarrera and @andre_carrera_ on

en

01:18:02

Stu McMillan: Elite Speed Development

Move the Needle: The Human Performance Podcast ·

2024/12/11

Stu McMillan - CEO of Altis - joins us for the 76th episode of MTN. As both a coach to athletes and other coaches, Stu has made a career combining his wealth of experiences and an incredible ability to communicate to rise with the ebbs and flows of performance. On today's episode, we dive into Altis as an educational platform and Stu's thoughts behind communication to the community, speed development from many angles, and an engaging conversation around athletes' strengths and weaknessesBe sure to

en

00:57:41

Rony Sieperda: Skyforce to the Miami Heat

Move the Needle: The Human Performance Podcast ·

2024/12/04

Rony Sieperda - Head S&C Coach for the Sioux Falls Skyforce (Miami Heat) - joins us for the 75th episode of MTN. On this episode, we recap Rony's first season in the G and the things he's bringing with him to season two, the need for efficiency when working with major constraints, and a conversation around the battle of developing prospects and winning games today. Find Rony on IG @ ronyjoseph6 Follow us on social media @mtn_perform and check back each Wednesday for a new episode Big Thanks

en

00:57:18

Hunter and Mike: The Tactical & Fatigue Spectrum

Move the Needle: The Human Performance Podcast ·

2024/11/27

Today, Hunter and Mike sit down for the 74th episode of MTN. Every once in a while, Hunter and Mike like to sit down without a guest and talk about things that are going on with them and ideas that they've had floating around. On today's episode, they really spend some time diving into the challenge of dosing stress appropriately during season, mitigating travel, and surfing the "Tactical/Fatigue Spectrum". This was an interesting episode and one that we were glad that we were able to get recorded

en

01:21:59

Paul Robbins: Dissecting Data in the NBA

Move the Needle: The Human Performance Podcast ·

2024/11/20

Paul Robbins - Sport Performance Specialist at Biocore - joins us for the 73rd episode MTN. Paul has spent the last 15 seasons overseeing in-game data for the NBA while bringing similar expertise to the NFL, NHL, German Sports Leagues, and USTA. Previously, Paul was the Executive VP of Sport Performance at Kinexon, the Director of of Performance for STATS , and spent 11 years with EXOS as their metabolic specialist. Today's episode, we dive into decel and accel within the NBA and the implications

en

01:04:28

Lauren Green: Merging and Managing Data

Move the Needle: The Human Performance Podcast ·

2024/11/13

Lauren Green - Hawkin Dynamics - joins us for the 72nd episode of MTN. Lauren has extensive experience of sport science and coaching with time with the LA Dodgers, Brooklyn Nets, UC San Diego, and LSU Men's Basketball. This episode was a great blend of research, data, and practical coaching within the team and individual setting. Find Lauren on social media @greenhouse_ps Follow MTN on social media @mtn_perform and check back each Wednesday for a new episode Big Thanks to our sponsor Lumin

en

01:02:54

Ben Hollander: Foundations in Neurology and Movement

Move the Needle: The Human Performance Podcast ·

2024/11/06

Ben Hollander - Sports Performance Coach at the University of Arizona - joins us for the 71st episode of MTN. On today's podcast we discuss a handful of topics that Ben has been diving into of late. We talk weight room training for track and field athletes, neurology implementation within team training, coiling core, and much more. This was an interesting conversation into some ideas that we have discussed on the pod before and some that we haven't. Regardless, many great takeawaysMake sure to

en

00:56:01

Scott Leech: Merging Football & Training

Move the Needle: The Human Performance Podcast ·

2024/10/30

Scott Leech - Associate Director of S&C at the University of Rhode Island - joins us for the 70th episode of MTN. On today's episode, we dive into two main categories: Contact Prep and Small-Sided Games. Within this conversation, Scott covers both topics in detail and provides actionable takeaways & examples for any coach. Make sure you check out Scott's Contact Prep Course available at the link in his IG and be on the lookout for his next course covering games which will be dropping before

en

01:15:12

Matt Tometz: Individualized & In-Season Speed Training

Move the Needle: The Human Performance Podcast ·

2024/10/23

Matt Tometz - joins us for the 69th episode of MTN. On today's show we dive into conversation around creating individualized programs within speed work, when it would be necessary to do so, and we look into the in-season microdose model that Matt has utilized in the past. We finish with a little reflection on social media within the field and Matt gives us his two cents as someone who has found success within that realm. Make sure to follow Matt on social media @coachbigtoe and check out his

en

01:25:47

Dr. Adam Petway: Investigating Deceleration & COD

Move the Needle: The Human Performance Podcast ·

2024/10/16

Dr Adam Petway - Adjunct Professor at Mississippi St University - joins us for the the 68th episode of MTN. Adam has an incredible background in high-performance sport and we were incredibly lucky to get him on today to chat about deceleration and change of direction. He's recently been diving deep into basketball deceleration (traveling all around the country visiting different programs) and we got to pick his brain about some of his findings, takeaways, and ideas for future research. Basketball or

en

01:02:14

Trevor Abshire: Simplifying Baseball Performance Science

Move the Needle: The Human Performance Podcast ·

2024/10/09

Trevor Abshire - Sport Science Analyst for the Cleveland Guardians - joins us for the 67th episode of MTN. On today's episode of the podcast, we break down some of the data coming out of the world of baseball performance and try to tease out what is actually worthwhile. Trevor also breaks down some of the ways that any coach can create actionable change within their situation regardless of bandwidth or available technology. Follow Trevor on IG @ktrev123 Find us on social media @mtn_perform and

en

01:16:52

Tim Kettenring: Rugby Speed & Understanding Conditioning

Move the Needle: The Human Performance Podcast ·

2024/10/05

Tim Kettenring - High Performance Director of NOLA Gold Rugby - joins us for the 66th episode of MTN. Today on the show, we dive into speed and conditioning. Two topics that are typically looked at on the very opposite ends of the spectrum. Today's episode was a phenomenal conversation around developing speed within the game of rugby and adding answers to conditioning within team sports. Make sure to follow Tim on X @timkettenring and IG @timkettenring13 Find us on social media @mtn_perform and

en

01:10:44

Hunter and Mike: Long-Term Speed, Coordination, and Q&A

Move the Needle: The Human Performance Podcast ·

2024/10/05

For the 64th episode of MTN - Mike and Hunter sit down without a guest (as we occasionally do) to have a chat around training. On this episode, we dive into long term speed development, plateaus, challenging coordination, elastic vs muscular sides of the body, and we also get into a listener Q&A - thank you to those that submitted questions Find us on social media @mtn_perform and check back each Wednesday for a new episode Big Thanks to our sponsor Lumin Sports: Lumin continues to change the

en

01:16:00

Adam Virgile: Building a High Level Sports Science...

Move the Needle: The Human Performance Podcast ·

2024/09/25

Adam Virgile - Director of Applied Sports Science and Performance Research - joins us for the 65th episode of MTN. On today's episode we dive into everything from navigating the differences between high and low quality data, subjective evaluations, how bandwidth can affect implementation & effectiveness, what skills are becoming more and less useful in sports science, and a couple of Adam's key metrics he looks at Follow Adam on IG @adam.virgile and find him on X @AdamVirgile Find us

en

123 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown