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PODCAST

The Hot Dish

The One Country Project

The Hot Dish, hosted by former U.S. Senator Heidi Heitkamp and her brother, KFGO radio talk show host Joel Heitkamp, features discussions with the newsmakers, elected leaders, and policymakers who are creating new opportunities for rural Americans and finding practical solutions to their challenges. Punctuated with entertaining conversations and a healthy dose of sibling rivalry, The Hot Dish, from the One Country Project, is informative, enlightening, and downright fun.

news politics

All Episodes

30:46

Republicans Speak Out Against Trump

The Hot Dish ·

2024/07/17

Please note: This episode was recorded before the assassination attempt against former President Trump last weekend. It contains honest, authentic criticism of President Trump's administration's policies from Republicans and former Republicans, including an expert who served in that administration. This criticism is based on the real outcomes of actual policies, and we think it's fair and important for our audience to hear it. This is how we address the differences in our political views

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31:26

Addressing Addiction in Rural America

The Hot Dish ·

2024/07/03

Welcome back to another episode of The Hot Dish, where we explore the trials and triumphs within America’s rural and small-town communities. In today's episode, we're thrilled to welcome two incredibly insightful guests who will offer valuable perspectives on overcoming adversity and fostering community growth.Dale King, a veteran and CrossFit coach, opens up about his difficult journey of reintegration after returning from war. He candidly shares how his early judgment of those battling

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39:35

How Accurate are Political Polls?

The Hot Dish ·

2024/06/19

Welcome back to another illuminating episode of The Hot Dish, where we dig into the core of rural progress and the pivotal issues shaping our small-town communities. Today, we’re delighted to share highlights of the conversations from the Rural Progress Summit with a conversation about political polling with Tim Miller of the Bulwark and Tom Bonier of TargetSmart, bringing their wealth of knowledge to our electoral dynamics. Join us as Tim and Tom dissect the intricate world of political

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31:17

The Crossroads and Backroads of America

The Hot Dish ·

2024/06/05

Welcome back to another captivating episode of The Hot Dish, where we journey into the crossroad and backroads of America's rural and small-town landscapes.Lucas and Ezekiel from Crossroads America share their mission to highlight the similarities and shared experiences among diverse Americans. Their storytelling through video will reveal the common threads that bind us.Then, Professor Ben Winchester, a rural sociology expert from the University of Minnesota Morris, joins us to debunk

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33:56

Turning the Tide on Gun Legislation

The Hot Dish ·

2024/05/22

Welcome back to another inspiring episode of The Hot Dish, where we delve into the pressing issues shaping America's rural and small-town communities. Our hosts, Heidi and Joel Heitkamp, guide us through a compelling conversation with two remarkable guests who bring a wealth of knowledge and experience from their respective fields.First, we hear from fourth-generation farmer Harold Wilken, who shares his transformative journey into sustainable organic farming. He discusses the importance of

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34:47

The Value of Voting FOR (not Against)

The Hot Dish ·

2024/05/08

Welcome to a compelling new episode of The Hot Dish, where today's discussion magnifies the vital role of rural America in our nation’s fabric and the pressing issues it faces. Our hosts, Heidi and Joel Heitkamp, along with our distinguished guests, delve into topics that resonate deeply with our theme of engaging actively and voting FOR solutions.Michelle Rathman, a renowned rural health strategist, discusses her dedication to improving healthcare in rural communities. From tackling

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32:40

How A Democrat Won in Alabama

The Hot Dish ·

2024/04/24

Welcome to an especially stirring episode of The Hot Dish, as we probe an astonishing political turn in a traditionally red state. This week, we're excited to bring together dynamic voices that provide a unique blend of personal insights and political acumen.Marilyn Lands, the Democrat who defied the odds by winning a special election in Alabama, will articulate the emotional and complex journey that helped her clinch victory. Her narrative underscores the urgency of reproductive rights and

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35:46

America's Hunger Paradox: Tackling Food Scarcity in...

The Hot Dish ·

2024/04/10

Welcome back to another stirring installment of The Hot Dish, where we unwrap the complex layers of issues that hit close to home for America's heartland communities. In this timely episode, we tackle the poignant issue of food insecurity in areas often dubbed the country's breadbasket. We bring together the voices of advocates and policymakers who are at the frontline of this challenge.Deputy Secretary of Agriculture Xochitl Torres Small joins us with a wealth of knowledge and a commitment

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40:36

The Critical Role of Rural Voters in Shaping...

The Hot Dish ·

2024/03/27

Welcome to a vital and timely episode of The Hot Dish, where we take an in-depth journey into the dynamics shaping rural America's political scene. This installment promises to enrich our understanding of the pivotal role that rural voters play in the fabric of our nation.First up, we have Grant Hauschild, a State Senator from Minnesota, who will shed light on the critical issue of childcare affordability. He'll delve into the intricacies of his proposed Great Start Affordability Act and

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40:25

Connecting with Rural Americans

The Hot Dish ·

2024/03/13

In this compelling episode of The Hot Dish, we're dishing out a hearty serving of insight into the pulse of America's rural heartland, exploring perspectives on politics, addiction, and the essence of community.Join us as Lisa and Bill Bright share their personal narrative of tragedy and triumph. Their story of losing a son to drug addiction and their dedication through the Will Bright Foundation is a poignant reminder of the shadow cast by addiction in rural spaces and the critical need

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44:11

Entrepreneurship in the Heartland with Steve Case

The Hot Dish ·

2024/02/28

Welcome to a riveting session of The Hot Dish, where we dissect complex themes of American governance, innovation, and community vitality with a particular lens on rural and small-town America. Today, we bring an enriching dialogue featuring distinguished guests who provide unique perspectives on enhancing America's heartland.Katrina Shankland, an esteemed legislator with a heart for public service, delves into her journey toward Congress. With a commitment to public education,

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38:58

Bridging Partisan Divides: Steve Bullock's Take on...

The Hot Dish ·

2024/02/14

Welcome to an exciting new episode of The Hot Dish, where our conversation cuts through the noise to shine a light on the truth of policy and governance in rural America. This is no ordinary episode. Heidi and Joel Heitkamp rely on sibling chemistry to dig into topics from the personal—covering decades of marriage and their down-to-earth approach to Valentine's Day—to the political. They delve into the agricultural challenges affecting rural America, the ever-shifting sands of Republican

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38:16

School Choice: Honest Perspectives from North Carolina

The Hot Dish ·

2024/01/31

Welcome back to another thought-provoking episode of The Hot Dish, where we dive deep into the heart of America’s rural and small-town landscapes. Today, we are honored to host two incredibly insightful guests who will illuminate the challenges and triumphs within their respective spheres.Tara Benally of the Rural Utah project will share her passionate efforts to mobilize the Native American vote, tackling the obstacles they face, and setting ambitious goals for increased democratic

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42:20

There Goes Iowa

The Hot Dish ·

2024/01/17

On Monday, former President Donald Trump won the Iowa Caucuses by a roughly 30-point margin. But Iowa Democrat and One Country Project board member J.D. Scholten tells host Heidi Heitkamp in this episode of the Hot Dish that he’s actually underperforming for an incumbent candidate.“If he’s running as an ‘incumbent,’ 50 percent is nothing to brag about. It should be over 80 percent, you know?”Scholten tells Heidi about his run-in with canvassers for Republican presidential candidate Nikki

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26:56

A Conversation with Montana Senator Jon Tester

The Hot Dish ·

2024/01/03

To ring in the New Year, Heidi and Joel talk to senior Senator Jon Tester of Montana, a crucial leader representing rural America in Washington, DC, especially in 2024 as national elections – and farm bill negotiations – are front of mind. A third-generation farmer from Big Sandy, MT, and winner of the 2023 One Country Project Rural Champion award, Tester talks about his thoughts on revitalizing rural America, his work to reach more rural folks in Montana, and how it takes more than just

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23:42

Conversations Across America: What Unites Us this...

The Hot Dish ·

2023/12/20

Heidi and Joel wrap up the year with a conversation with Sister Simone Campbell, a Catholic Nun and 2022 recipient of the medal of freedom award, who shares her experience traveling across the rural South and the importance of taking the time to talk to people about what unites us. Then Joel and Heidi reminisce about the best and worst Christmas presents they ever received, and the Hot Dish pays a visit to O&H Bakery in Racine, Wisconsin, where owner Eric Olesen has turned a small-town

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28:00

From Daycare To College: New Approaches to...

The Hot Dish ·

2023/12/06

This week on the Hot Dish, we dive into two critical challenges impacting our economy: providing college-age students with skills-based education and making high quality child care accessible to families. Heidi interviews Nick Fouriezos, a rural education reporter with Open Campus Media, about innovative new approaches in Montana to give students micro-degrees in trades, allowing them more flexible skill sets and increasing their access to high paying jobs across the work sector.Then Joel

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27:17

Feeding America from Food Banks to the Family Table

The Hot Dish ·

2023/11/22

Heidi and Joel share laughs about Thanksgivings past, and offer some pro tips on hosting family during the holiday season (leave politics off the table, and just let Grandma cheat at cards). Heidi then talks to Eddie Oliver, executive director of the Federation of the Virginia Food Banks, about spiking demand for food across the state and how listeners can support their local food bank. Next, we go from food on the shelf to the farm itself, as Joel talks to Robbie Kluver, a third-generation

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25:12

Key Takeaways from the 2023 Elections

The Hot Dish ·

2023/11/08

Heidi and Joel analyze key election results and discuss how abortion politics led to Democratic victories across VA, KY, and OH. From a major ballot measure passing that will enshrine abortion rights into the Ohio state constitution, to a rebuke of VA Governor Youngkin’s attempt to ‘to thread the needle on abortion,’ voters turned out at unexpected levels to protect women’s rights. Then Heidi and Joel discuss why Democrats aren’t polling better with rural Americans (hint: it’s interest

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22:16

Double Whammy: Interest Rates and Extreme Weather...

The Hot Dish ·

2023/10/25

Rural farmers are facing a slew of challenges. Ongoing interest rate hikes are placing further financial pressure on farmers as the cost of lending increases. And prices aren’t the only thing rising in rural America. In the coming decades, global warming will force farmers to find new ways to adapt to increasing heat. On this episode of The Hot Dish, we look at these two forces and what this means for people in rural America.Joel and Heidi first speak with Brad Nordholm, the President and

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