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PODCAST

The Hot Dish

The One Country Project

Former U.S. Senator Heidi Heitkamp and her brother, KFGO radio talk show host Joel Heitkamp, engage in animated discussions with newsmakers, elected leaders, and policymakers who are creating new opportunities for rural Americans and finding practical solutions to their challenges. Punctuated with entertaining conversations and a healthy dose of sibling rivalry, The Hot Dish, from the One Country Project, is informative, enlightening, and downright fun.

news politics

All Episodes

49:07

Trump's Coalition is Collapsing

The Hot Dish ·

2026/04/22

Hold onto your hats, folks! Today's episode features political heavyweight Andrew Egger, joining the Heitkamps from The Bulwark, breaking down the current state of Donald Trump’s influence, the midterms’ future, and the perils lurking behind all that grievance for Heidi and Joel. If you thought Trump was invincible, think again. Andrew’s got the scoop that might just make you question everything.In this episode:Andrew's take on whether Trump has worn out his welcome in American politicsHow

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50:00

Donald Trump versus the Pope

The Hot Dish ·

2026/04/15

Buckle up, folks! Today’s episode is a wild ride through the messiest, juiciest conversations about church, politics, and global trade, served with a side of satire and a sprinkle of smirk. Former U.S. Senator and Ambassador to the Vatican Joe Donnelly dropping truth bombs about the Catholic Church’s dance with politics.But there’s more! Washington Post financial journalist David J. Lynch hoins Heidi and Joel to help you navigate the murky waters of AI, tariffs, and global instability with

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27:47

How do we get out of this mess?

The Hot Dish ·

2026/04/08

The Madness of Power and Prophecy: A Chat with Denver RigglemanBuckle up, folks! Today’s episode is a wild ride through the chaos that’s unraveling in U.S. politics and global diplomacy, with the ever-brave Denver Riggleman—former Congressman, Air Force vet, NSA contractor, and fearless truth-teller. Prepare for some truth bombs about the insanity, the threats, and the grift that’s turning this country into a giant episode of “How Did We Get Here?”Riggleman drops truth bombs, connecting the

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47:00

Justin Wolfers on the Cost of War

The Hot Dish ·

2026/04/01

Justin Wolfers returns to the Hot Dish to unpack the economic and political impacts of the Iran war with Heidi and Joel. This episode offers a clear-eyed view of how markets, government decisions, and public sentiment intertwine during times of crisis.Justin explains the historic lows in consumer sentiment and approval ratings for political leaders, and addresses the real economic costs of the war, including market declines and wealth destruction. He also addresses:How the increased costs

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44:26

Faith Communities to the Rescue

The Hot Dish ·

2026/03/25

In this episode, Heidi and Joel delve into the pivotal roles religion and community resilience play in rural America, featuring insightful conversations with Reverend Jane Field of Maine and Iowa Secretary of Agriculture hopeful, Chris Jones. Both guests emphasize the importance of faith-based activism, ecological sustainability, and the urgent need for structural reform in rural systems.Insights:Reverend Jane Field discusses the current state of Christian unity amid rising white Christian

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44:52

Tom Nichols on Trump's Iran War and Disastrous...

The Hot Dish ·

2026/03/18

In this episode of The Hot Dish, Heidi and Joel talk to Tom Nichols, staff writer at The Atlantic and professor emeritus of national-security affairs at the U.S. Naval War College, about the complexities of the U.S. military actions in Iran, the geopolitical fallout, and the state of American politics amid ongoing conflicts. Nichols brings a sharp, clear-eyed perspective on military strategy, foreign alliances, and domestic political implications. This conversation offers valuable insights

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50:21

Beth Macy: Journalist, Author, Fighter for the...

The Hot Dish ·

2026/03/11

In this episode, Beth Macy joins Heidi and Joel to discuss her compelling journey from journalist to political candidate. She explores how her books illuminate the struggles of rural communities facing economic and social upheaval, and how storytelling can serve as a catalyst for political change. Beth shares her insights on reconnecting with voters across political divides, the importance of local narratives, and her vision for representing rural America in Congress.Key topics covered:Beth

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35:13

Could Latinos Decide the Midterms?

The Hot Dish ·

2026/03/04

This episode dives into the power of storytelling, community engagement, and strategic outreach across rural and Latino communities. Joel discusses the One Country Project Book Club with Megan DesCamps before diving into the evolving political landscape affecting Latino voters with Rafael Collazo.Megan introduces the One Country Project's Blue Plate Special Book Club, a new platform that fosters conversations through curated books highlighting the rural experience, aiming to build community

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38:56

What the Tariff Ruling Means for Farmers

The Hot Dish ·

2026/02/25

In this episode, Heidi Heitkamp hosts a lively discussion with Rachel Prevost, Executive Director of the Montana Farmers Union, and Matt Perdue, President of the North Dakota Farmers Union. They explore critical topics impacting American agriculture today, including trade policies, farm bill dynamics, land consolidation, and the resilience of rural communities. Their insights highlight both challenges and opportunities for the next generation of farmers and ranchers.Key topics covered:The

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47:04

Rural Rising

The Hot Dish ·

2026/02/18

Hold onto your hats — this episode is a wake-up call, a rallying cry for the soul of rural America. Senator Peter Welch of Vermont spills the truth bombs on agriculture, healthcare, trade, and the values that bind us all — forces that are threatened but must be fought for with passion, integrity, and boldness. If you're tired of the noise, ready for real solutions, and crave authentic voices, this episode is for you.In this episode:The real fights behind the farm bill and why it’s more than

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36:04

What can you do? Run For Something!

The Hot Dish ·

2026/02/11

This episode is a rallying cry for anyone who’s ever felt the call to make a real difference. Whether you’re new to politics or part of the old guard, Amanda Litman’s story and insights will inspire you to step up, speak out, and run — for your community, your future, your life!In this episode:Amanda Litman breaks down how "Run for Something" energizes diverse, non-traditional leaders to run for local officeThe key to motivating candidates: focus on their passion, not their willingness to

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56:34

Homeland Insecurity with Janet Napolitano

The Hot Dish ·

2026/02/04

In this jam-packed episode, Heidi and Joel speak with Nathan Gonzales, editor of Inside Elections, about Democrats' prospects in the Midterm Elections and the collapse of the Trump Coalition.Then, Iowa State Rep. Adam Zabner gives a quick update on turnout for the state's precinct caucuses and the frustration with the Trump Administration among the state's Independent and centrist Republican voters.Finally, Heidi and Joel speak with former Arizona Governor and Secretary of Homeland Security

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34:27

Winning in Minneapolis, Winning in North Carolina

The Hot Dish ·

2026/01/28

In this episode of The Hot Dish, Joel Heitkamp speaks with Jamie Ager, a congressional candidate from North Carolina, about pressing issues facing rural America. The conversation covers the tragic story of Alex Pretti, the impact of Hurricane Helene on local communities, frustrations with government response, healthcare challenges, housing affordability, and the importance of curiosity in leadership. Ager shares his family legacy in farming and his vision for a better future for his

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21:47

On the Ground in Minneapolis with the ACLU

The Hot Dish ·

2026/01/21

Joel's flying solo in this episode. He speaks with Paul Sullivan of the ACLU of Minnesota about the current climate in Minneapolis and St. Paul amid rising tensions and a federal law enforcement presence. Sullivan describes a significant increase in federal agents since late 2020, leading to numerous violations of constitutional rights, including the use of excessive force against peaceful protesters. He emphasizes the courage of local communities in standing up against these abuses,

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50:19

Who's In Charge? Gen. Mark Hertling Wants to Know

The Hot Dish ·

2026/01/14

In this episode of The Hot Dish, Heidi engages in a compelling conversation with retired General Mark Hertling. The discussion covers a wide range of topics, including the complexities of U.S. military operations, foreign policy, and the implications of regime change. General Hertling shares insights from his experiences in Iraq and his views on the recent U.S. incursion into Venezuela. He specifically addresses his concerns about the seeming lack of any single individual within the U.S

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43:13

Remembering Democracy's Worst Day

The Hot Dish ·

2026/01/07

In this episode, Heidi and Joel recall the January 6, 2021, insurrection at the U.S. Capitol with former Senator Joe Donnelly. They reflect on the events of that day, the role of law enforcement, and the political accountability that followed. The conversation also touches on the importance of civic engagement and the future of democracy in America, emphasizing the need for vigilance against threats to democratic norms.Takeaways:The insurrection on January 6th was a heartbreaking event for

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46:06

An Internment Camp in Nebraska

The Hot Dish ·

2025/12/31

In this episode of The Hot Dish, hosts Heidi Heitkamp and Joel Heitkamp are joined by Nebraska State Senator Machaela Cavanaugh to discuss her efforts to gain access to a state-run federal immigration detention center. Senator Cavanaugh shares her experiences of being denied access to the facility, her political background, and the impact of the detention center on local communities. The conversation also touches on broader political issues, including the role of state legislatures and the

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30:17

'Tis the Season for Community

The Hot Dish ·

2025/12/24

In this episode of The Hot Dish, hosts Heidi and Joel Heitkamp announce the 2025 Rural Champion Awards before highlighting the Christmas Spirit of Kellie Smith, a small-town entrepreneur from Perham, Minnesota. Kellie shares her inspiring story of creating a community space for those in need during the holiday season, emphasizing the importance of leadership and community support in rural areas. The conversation also touches on the significance of traditions and the spirit of giving in

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46:00

What's Happening with Healthcare?

The Hot Dish ·

2025/12/17

Hosts Heidi and Joel Heitkamp welcome Cynthia Cox from the Kaiser Family Foundation (KFF) to discuss the Affordable Care Act (ACA) and its impact on healthcare costs. Cynthia shares insights into how the ACA supports individuals without employer-provided insurance, including small business owners and farmers.You will learn more about the complexities of the challenges and opportunities in the current healthcare landscape. Tune in if you're interested in understanding the intricacies of

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40:20

The Rebirth of Rural Democrats

The Hot Dish ·

2025/12/10

The Liberal Redneck, Trae Crowder, joins Heidi and Joel Heitkamp to discuss his journey from rural Tennessee to internet fame. You will learn about Trae's unique perspective on blending humor with serious topics, discussing the impact of growing up rural on political views.Join us on The Hot Dish every week, where we serve up hearty conversations that resonate with every corner of the country.The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us

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