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PODCAST

Will Run For...

A few friends talking about running, training, and what makes us happy. Join us as we share our running experiences, including local 5Ks, ultra trail runs, RunDisney events and everything in between. Also, we celebrate the achievements of our community of runners in our Goal Getters segment. Find us on Facebook and Instagram @WillRunForPodcast Tag us in your pictures and stories and help us grow the community! Visit us at TapeDeckPods.com Comment on FB, IG, email us or send us a voice memo at

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All Episodes

00:30:41

Inside the Ronald Studio with The Legendary Bill Stewart

Will Run For... ·

2024/08/19

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01:24:50

On the Ground: Loopy Looper 2024

Will Run For... ·

2024/08/12

On the Ground at Loopy Looper! We had a fantastic group for this years Loopy by endlessendurance! Thanks Jen and Pete for always putting on a fantastic event. It keeps us coming back again and again. We only got half the content planned but enjoy what we got! Special thanks to our friends at riseandrunpod for letting us use their Race Report segment at the end of this episode! .Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing

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01:05:12

105. Making Michael Work

Will Run For... ·

2024/07/29

This weeks episode is a total mish mash of nothingness. With no races to recap and no topic picked ahead of time, we go completely off that rails and apparently make Michael work hard to edit our nonsense! We do stay on task enough to tell you what we're running for and celebrate our Goal Getters! We've got a busy August with Loopy Looper & multiple vacations, but we'll be cheering you on through your summer training & be back with you in September! . 0:00 Open 19:40 Goal

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01:53:02

The Road to Dopey: Struggles, Stumbles and Triumph

Will Run For... ·

2024/07/22

This week we look back at the Dopey journey the gang went through for the 2023 Marathon Weekend. We hope this inspires you to keep going even when the miles get long and hard.

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01:21:21

104. It's Sweltering

Will Run For... ·

2024/07/15

We are deep into training in the sweltering heat and trying to survive. Michael is thriving in the heat as usual and bought himself a bike to add in some cross training. Diana recaps her 4th of July race and Erin spent her 4th hanging out with Ben Franklin and friends. We all give our training updates after celebrating our Goal Getters. Just a friendly reminder from your Will Run For Family.... stay hydrated friends! . 0:00 Open 9:09 WWARF 17:27 Goal Getters 29:06 Training Updates 1:09:37

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00:21:13

Inside the Runner's Studio with Lisa

Will Run For... ·

2024/07/08

We are back Inside the Runners Studio with Lisa, one of our favorite Canadian friends! She's an awesome ultra runner and we can't wait to cheer her on at Loopy Looper this year. She runs for her mental health, for her babies and for all those that can't. Take a listen and then follow her at @chiquita19722 on IG. . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a

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01:11:54

Bonus: Things Not to Do in the Grand Canyon

Will Run For... ·

2024/07/01

Erin and Michael’s Grand Canyon Rim to Rim adventure.

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01:28:08

103. Mt Washinton Road Race / Baltimore Pride 5k

Will Run For... ·

2024/06/24

Michael ran the Mt Washington Road Race and Diana ran the Baltimore Pride 5k. We recap both races where we all got to spend time with some friends of the podcast. We also give some training updates and chatter about some random nonsense as per usual. We missed Goal Getters this week, but getting those goals you getters so that we can celebrate you on the next one! . Chapters 0:00 Open 8:58 WAWRF 38:57 Pride Run 49:08 Mt Washington Rd Race 1:14:45 Something Good . Come laugh with us as we

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00:20:00

Inside the Runner's Studio with Kelley

Will Run For... ·

2024/06/17

Welcome back to the Runners Studio. This week we have our friend Kelley who loves to make sure Michael is always hydrated! We had so much fun chatting with her and we think you will too. She runs to friends and fun! After you finish listening, find her on IG at @choppergirl2010. . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at

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01:40:03

102. Happy Feet

Will Run For... ·

2024/06/10

Welcome to our Only Yams Podcast where Tom gives is some foot trivia and asks for all your pictures of you feet.... in our socks! Before he gets to that, we catch up on what we're running for, how our training is going and celebrate all your Goals! We may also be waiting for our formal apology from @riseandrunpod, because the people have spoken... plastic cheese is NOT nachos and Tom gives @hootyagonnacall a challenge. Enjoy our usual ridiculousness and as always, we end with Something Good

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00:17:13

Inside the Runners Studio with Jen

Will Run For... ·

2024/06/03

This week we are Inside the Runners Studio with Jen! She's another runDisney friend that just finished a perfect season running every race of the 23-24 season! She runs for her mental health and to stay in shape. Follow her at @jenrunsthe50 on IG after you finish listening! . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at

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00:51:57

Podcast Family Feud with Rise and Run!

Will Run For... ·

2024/05/23

Join us for a fun RunDisney Family Feud that pits Will Run For against Rise and Run!

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01:28:47

101. Virtually Live 2024

Will Run For... ·

2024/05/21

Our 4th year hosting the Virtually Live Race and it still our absolute favorite event! In this episode we recap this years and talk about Tom blowing it up on social media as he always does! We let you know how much we will be donating to @@unite4her. We can't thank you enough for making this our largest event yet, and for your generosity to a fantastic organization. Thank you for continuously showing up for us. We love you all so much! . Come laugh with us as we share our running experiences and

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00:23:40

Inside the Runner's Studio with Matt

Will Run For... ·

2024/05/13

It's been a minute, but we are back Inside the Runners Studio with our friend Matt! He's a Disney loving, Dopey running, Pizza Cone fan who runs for challenge of it, the friends it's given him, and ALL the snacks! When you're done listening head to IG and follow him at @matts_tracks . We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at

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02:07:20

100. Springtime Surprise 2024 Recap

Will Run For... ·

2024/05/06

In our one hundredeth episode, its business as usual as we recap the WDW runDisney Springtime Surprise race weekend! It was a fantastic weekend filled with running, walking, characters, medals, ciders and most importantly, our listeners and friends! Michael also talks about this time at the Funest 50k turned, spoiler alert, 30k. We also read a review and an email we received, talk about the upcoming Will Run For Virtually Live Race coming up this weekend, tell you what we're running for and end

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00:57:51

On the Ground at RunDisney Springtime Surprise 2024

Will Run For... ·

2024/04/29

It's been a while since we've been On the Ground, but this week we were all at Walt Disney World Springtime Surprise! It was a great time seeing so many listeners and friends and we take you with us from the expo through all 3 races! . Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at WillRunForPodcast@gmail.com Find us on Facebook and Instagram

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01:42:01

99. Sole of the City, Cherry Blossom 10 Miler

Will Run For... ·

2024/04/15

The team had a busy weekend of races and we recap them all! Diana and Tom ran Sole of the City, Erin ran the Hot Chocolate 15k in Philly, then Diana ran the Cherry Blossom 10 miler and Michael ran the April Fools Half Marathon. We also chat about our plans for Springtime Surprise, what we're running for, celebrate our Goal Getters and end with something good! . Ep 99 Chapters 0:00 open 16:22 Goal Getters 27:33 Sole of the City 40:05 Hot Chocolate 15k 50:47 AC April Fools Half

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00:25:01

Inside the Runner's Studio with Liz

Will Run For... ·

2024/04/08

This week we are back Inside the Runners Studio with Liz! As always, we had an amazing time getting to know her and you will too! She runs for her sanity, travel and donuts. Follow her at @givemeallthe_coffee_ on Instagram!. We're excited to continue getting to know members of the Will Run for Podcast Community in these mini episodes where we put the spotlight on you! To be featured as on a future episode email us at willrunforpodcast@gmail.com

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01:51:22

98. Talking DNF's and DNS

Will Run For... ·

2024/04/01

It's a packed episode as we remind everyone to sign up for the Virtually Live Race, read a 5 star review, chat about a few races Tom & Diana ran and talk about DNSes and DNFs. We got a ton of feedback on your experiences with them and then we end on a high note with our something good! . Sign up for the 2024 Will Run For Virtually Live Race! https://runsignup.com/Race?raceId=126994 . Chapters 0 - 2:56 Open 2:56 - 5:00 Virtually Live 5:00 - 5:45 Dilly 5:45 - 10:07 Reviews and

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00:21:10

Inside the Runner's Studio with Steph

Will Run For... ·

2024/03/25

This week we have one of our favorite runDisney costume making friends, Steph, Inside the Runners Studio! She is the owner of Tomorrowland Productions and we had a great time getting to know her more. She runs for kids, family and for herself so that she doesn't murder people and end up in jail! After you're finished listening head to IG @tomorrowlandproductionsllc to check out her skirts and follow her personally at @verucarunsthe401. We're excited to continue getting to know members

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