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PODCAST

unhinged but healthy

bethan
a podcast that shares my day to day life experiences and how i deal with them, no one is perfect and this podcast gives an insight to a girl in her 20s dealing with what life throws her way in the healthiest way possible <3
education self-improvement

All Episodes

50:27
becoming your ideal future self
unhinged but healthy ·
2024/05/05
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61:53
advice from a girl who got through THAT breakup
unhinged but healthy ·
2024/04/21
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39:40
how to let go and release emotions
unhinged but healthy ·
2024/04/07
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45:43
steps to healing an anxious attachment style
unhinged but healthy ·
2024/03/24
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29:49
how to build emotional intelligence
unhinged but healthy ·
2024/03/10
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55:31
the beauty of female relationships
unhinged but healthy ·
2024/02/25
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35:28
how a social media break benefitted my mental wellbeing
unhinged but healthy ·
2024/02/11
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55:46
tough love for the girlies who can't let go
unhinged but healthy ·
2024/01/28
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37:47
the difference between intuition and anxiety
unhinged but healthy ·
2024/01/14
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80:19
lessons I learned in 2023
unhinged but healthy ·
2023/12/31
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39:46
the reality of dysfunctional families at christmas time
unhinged but healthy ·
2023/12/24
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42:21
why you should listen to your intuition
unhinged but healthy ·
2023/12/17
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64:06
how to move forward when you're facing difficult...
unhinged but healthy ·
2023/12/03
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54:14
why healing is your responsibility
unhinged but healthy ·
2023/11/19
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30:45
lets talk about change
unhinged but healthy ·
2023/11/05
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37:06
how to make the best of your negative emotions
unhinged but healthy ·
2023/10/22
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37:35
becoming a perfectionist through childhood trauma
unhinged but healthy ·
2023/10/08
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50:37
symptoms of self sabotage and overcoming...
unhinged but healthy ·
2023/09/24
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55:18
444 - protected by angels
unhinged but healthy ·
2023/09/10
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46:01
ways we self sabotage and how to overcome then
unhinged but healthy ·
2023/08/27
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91 results

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