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PODCAST

Shrink, the podcast for the mind

Through his podcasts, psychotherapist, coach and author Philippe Tahon will share his experience and knowledge about weight issues and body image. He has been working as a therapist and coach for over 20 years.His research and contact with many health industry professionals, including doctors, dieticians and pharmacists, has allowed him to occupy a unique place in his specialist field. During the course of his years as a therapist he has developed an innovative approach to weight loss, developing a

All Episodes

22:53
The inner child: a conversation with Nina
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33:08
A conversation with Lucy Cavendish about trust in a...
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10:39
The Food & Emotions Diary
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10:51
Dating and body image
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13:38
Don't let alcohol ruin your chances of losing weight
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13:04
Why is losing weight that challenging?
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15:18
Slow down!
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50:22
Valentine's Day with Lucy Cavendish
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47:36
The gentle self
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15:02
Procrastination
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12:12
New year resolutions
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15:28
Sadness
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11:41
Constantly thinking about it!
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31:31
A conversation with Maxine Levy
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41:04
Let's talk about sex!
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11:51
Eating out
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34:09
A conversation with Nina
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5:22
Eating to numb loneliness
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4:26
Holidays!
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32:17
A chat with Tricia Nelson
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