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PODCAST

Docs Who Lift

Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.

health & fitness medicine

All Episodes

00:53:12

Making America Healthy Again - Joe Rogan Podcast Review

Docs Who Lift ·

2024/11/01

Drs. Karl and Spencer invite Dr. Andrea Love back to the podcast to discuss a recent Joe Rogan podcast with Calley and Casey Means along with the concept of Make America Healthy Again and RFK jr.Learn:What the docs agree with.What they don't agree with.Is raw milk okay?Are cancer rates rising?and moreFollow Dr. Andrea here https://www.instagram.com/dr.andrealove

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00:31:06

Cortisol 101

Docs Who Lift ·

2024/10/15

Drs. Karl and Spencer discuss all things cortisol and poke fun at the influencers who try to fear monger exercise due to cortisol increases.Learn:What is cortisol and what does it do?Is cortisol bad?Should you worry about cortisol increases with exercise?Should you take supplements to lower cortisol?and more

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00:22:05

New Healthcare Service

Docs Who Lift ·

2024/10/02

Drs. Karl and Spencer discuss their ideal healthcare delivery system.Learn:Spencer's journey building and selling Sequence and what he wants to do next.How Dr. Karl believes healthcare should be and what he's doing next.Click here to get on Dr. Spencer's waitlist

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00:40:13

Obesity medicine updates and Kardashian supplements

Docs Who Lift ·

2024/09/16

Drs. Karl and Spencer discuss BS supplements claiming to be like Ozempic along with discuss some new obesity drugs coming down the pipeline that were announced in phase 1 and 2 trials.Are there any supplements that can mimic Ozempic?What is amylin and how does it help with weight and sugars?What is this new oral drug "amycretin" in phase 1 trials?and more

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01:15:58

Menopause 101

Docs Who Lift ·

2024/09/09

Drs. Karl and Spencer chat with Dr. Jen Gunter all about menopause.Learn:How it's diagnosed.When and when not to treat.The various treatment.If it is indicated for cardiovascular disease prevention or body composition.Whether or not you should get labs.See more at Dr. Gunter's website

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00:27:26

Olympic controversies and GLP-1 for Alzheimer's and...

Docs Who Lift ·

2024/08/07

Drs. Karl and Spencer talk about the top line results from study showing liraglutide may have some benefit in Alzheimer's along with top line results from the Summit trial showing heart failure benefits with tirzepatide.They also discuss the women's boxing controversy and BMI in athletes.

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00:30:35

New Vitamin D Guidelines

Docs Who Lift ·

2024/07/30

Drs. Karl and Spencer chat with return guest and bone expert endocrinologist Dr. Rachel Pessah-Pollack all about the new Vitamin D guidelines.Should healthy people even check a vitamin D level?Should they supplement with vitamin D?What people should check or supplement?Click here for the new guidelines

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00:51:02

Semaglutide and Blindness

Docs Who Lift ·

2024/07/08

Does semaglutide cause blindness?What is NAION (nonarteritic anterio ischemic optic neuropathy)?What about worsening of diabetic retinopathy with semaglutide?What can you do to minimize the risk of NAION and retinopathy?Get the full study hereRead Dr. Brugger's blog

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00:19:37

Tirzepatide for Obstructive Sleep Apnea

Docs Who Lift ·

2024/06/26

Tirzepatide may be a good option if you have obesity and obstructive sleep apnea.Click here to read the study

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00:34:18

Stomach Ablation for Weight Loss

Docs Who Lift ·

2024/06/21

Click here to read about the gastric ablation and trial.Click here to see Dr. McGowan's clinic

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00:45:30

FLOW trial and GLP-1 cost rant

Docs Who Lift ·

2024/06/04

Drs. Karl and Spencer discuss the recent FLOW trial where semaglutide was found to be kidney protective. They also go off about the costs of these medicines and what to do (including compounding considerations).Click here to see the study

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00:20:30

South Park - The End of Obesity

Docs Who Lift ·

2024/05/28

Drs. Karl and Spencer discuss the most recent South Park episode where GLP-1 medicines are discussed along with the dysfunctions of our healthcare system among other issues.

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00:26:59

Fallacies of Functional Medicine

Docs Who Lift ·

2024/05/16

Drs. Karl and Spencer discuss the fallacies of functional medicine.You'll learn what functional medicine is and whether you should seek it out.

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00:20:24

Another response to Jillian Michaels and Bill Maher

Docs Who Lift ·

2024/04/30

Drs. Karl and Spencer respond to Jillian Michaels on the Bill Maher show

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00:38:36

Bariatric surgery through the mouth? Endoscopy...

Docs Who Lift ·

2024/04/24

Drs. Karl and Spencer discuss with gastroenterologist Dr. McGowan all about endoscopic gastroplasty.See recent study on cost effectiveness of endoscopic gastroplasty vs semaglutide Check out his program

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00:24:11

GLP-1 meds and Parkinson's and Heart Failure

Docs Who Lift ·

2024/04/12

Drs. Karl and Spencer discuss the new studies about GLP-1 medicines and Parkinson's and heart failure along with how these meds are not just weight loss drugs but health promoting medicines.Click here to see the Parkinson's study Click here to see the heart failure study

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00:25:45

Lipedema Patient Journey

Docs Who Lift ·

2024/03/26

Drs. Karl and Spencer chat with Kasey Potts all about her journey with lipedema. Learn more about how this condition is diagnosed and treated. Check out her instagram

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00:51:33

All about Lipedema - with Dr. Amron

Docs Who Lift ·

2024/03/13

Drs. Karl and Spencer chat with Dr. Amron all about lipedema. He is a specialized surgeon who treats lipedema daily. Learn about diagnosing and treating this condition that is commonly mistaken with obesity.Check his sites https://www.dramronconsultations.com/ https://www.advancedlipedematreatment.com/

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00:21:03

GLP-1 Weight Loss Maintenance from Exercise

Docs Who Lift ·

2024/03/05

Drs. Karl and Spencer discuss a new study showcasing the importance of exercise during and after GLP-1 medicine use.Click here to see the original study Click here to see the extension study

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00:28:52

Bustin' Hyman Myths - GLP-1 edition

Docs Who Lift ·

2024/02/27

Drs. Karl and Spencer discuss a recent Mark Hyman podcast where he perpetuated some myths about obesity and GLP-1 receptor agonist medicines.

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141 results

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