PODCAST

Eric Roberts Fitness

Online Fitness Coaching

health & fitness fitness

All Episodes

43:59

ERF 860: How to Stick to the Plan (Even When You...

Eric Roberts Fitness ·

2025/07/02

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coachingLose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ Buy one, Get One 50% Legion Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness Sticking to the plan isn’t about willpower — it’s about identity, environment, and

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31:39

ERF 854: Discipline vs Restriction, How To Build...

Eric Roberts Fitness ·

2025/06/18

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coachingFree Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ Buy one, Get One 50% Legion Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness Most people don’t have a discipline problem—they have a restriction problem.In this episode, I break down why your all-or-nothing approach keeps failing, how to spot toxic food

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1:00:39

ERF 853: Powerlifting vs. Bodybuilding — The Truth...

Eric Roberts Fitness ·

2025/06/16

“Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness Want to join us on the podcast?Fill out this form to be part of a future episode

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59:22

ERF 852: Live Q&A: Muscle Growth Plateaus, Finding...

Eric Roberts Fitness ·

2025/06/13

Want to join us on the podcast?Fill out this form to be part of a future episode and ask your question live! https://form.jotform.com/250853154368158 “Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE

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52:18

ERF 851: The Psychology Of Fat Loss: Why Knowing What...

Eric Roberts Fitness ·

2025/06/11

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coachingFree Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ Legion Athletic Supplements Code “ERIC” for buy one get one half off HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness In this episode, Eric dives deep into the psychology of fat loss—explaining why simply “knowing what to do” isn’t the real problem. From emotional eating and

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31:45

ERF 848: Why Summer Is the Best Time to Get in Shape...

Eric Roberts Fitness ·

2025/06/04

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coachingFree Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.rfrl.co/qj2dy Youtube Channel https://www.youtube.com/@ericrobertsfitness Most people treat summer like a break from their fitness goals—but what if it’s actually the best time to build consistency that lasts all year? In this episode, I’ll show you why

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57:19

ERF 847: Stop Starving Yourself To Lose Weight, Meg’s...

Eric Roberts Fitness ·

2025/06/02

Join The Clubhouse For $29 Off - Use Code "BIRTHDAY" at checkout! https://theclubhouse1.lpages.co/erfclubhouse-app-info/In this episode I speak with our clubhouse Megan who shares her story of not having to starve yourself to lose weight, the important of finding like minded people on your journey, and importance of MAINTENANCE! I hope you enjoy the episode and if you do please leave a 5 star rating and review! -E

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1:14:49

ERF 846: From Burnt Out Trainer to CEO: The Truth...

Eric Roberts Fitness ·

2025/05/30

Join The Clubhouse for $29 Off! Use code "BIRTHDAY" at checkout! https://theclubhouse1.lpages.co/erfclubhouse-app-info/Buy My New Protein Powder! Use code "ERIC" at checkout! https://legionathletics.com/products/supplements/whey-protein-powder/?flavor=caramel-coconut-fudge-cookie&r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&utm_medium=athlete In this episode, I’m opening up about the real story behind my coaching journey — from 3AM mornings and burnout to building a business I once only

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43:07

ERF 844: The Story Behind My New Protein Powder

Eric Roberts Fitness ·

2025/05/26

BUY MY NEW PROTEIN POWDER Code “ERIC” AT CHECKOUT HERE https://legionathletics.rfrl.co/qj2dyif you buy 4, they can get $50 off any of our coaching programs if you buy 8, they get can 3 free months CH membership if you buy 20, they get 3 free mo + 30min Coaching Call with me + 3 free Legion Supps My brand new protein powder is LIVE and in this episode I tell the backstory behind what this protein powder collaboration with Legion Athletics really means to me. Thank you for being apart of

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54:48

ERF 842: Ultimate Guide To Traveling And Staying On...

Eric Roberts Fitness ·

2025/05/21

Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info/ Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.com/products/workout-supplements/?r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&el=bc_ericr_rrne6&utm_medium=athlete Youtube Channel

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48:19

ERF 841: The 4 Excuses Stealing Your Progress (and...

Eric Roberts Fitness ·

2025/05/19

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1:04:44

ERF 839: It’s Not Too Late: How Traci Got Stronger at...

Eric Roberts Fitness ·

2025/05/14

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22:54

ERF 838: It’s Supposed To Be Hard – That’s The Point

Eric Roberts Fitness ·

2025/05/12

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57:32

ERF 835: Stop Starting Over – How to Build a Plan...

Eric Roberts Fitness ·

2025/05/05

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching-call/Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.com/products/workout-supplements/?r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&el=bc_ericr_rrne6&utm_medium=athlete Youtube Channel https://www.youtube.com/@ericrobertsfitness This week, I sat down with the coaching team for a real talk about

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1:27:26

ERF 834: Why Perfect Form Isn’t Enough to Stay...

Eric Roberts Fitness ·

2025/05/02

JOIN OUR 8 WEEK CLUBHOUSE SUMMER CHALLENGE https://theclubhouse1.lpages.co/8-wk-summer-challenge/ Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching Free Calorie Calculator https://ericrobertsfitness.com/free-calorie-calculator/ 20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.com/products/workout-supplements/?r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&el=bc_ericr_rrne6&utm_medium=athlete Youtube Channel

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30:36

ERF 832: How to Build the Identity of a Fit Person...

Eric Roberts Fitness ·

2025/04/28

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31:53

ERF 829: How To Build Mental Toughness Without Burnout

Eric Roberts Fitness ·

2025/04/21

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1:27:19

ERF 828: The Dark Side of Fat Loss Progress No One...

Eric Roberts Fitness ·

2025/04/18

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58:59

ERF 827: How Andrea Lost 30 Pounds by Ditching the...

Eric Roberts Fitness ·

2025/04/16

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46:44

ERF 826: How To Get In The Best Shape Before Summer

Eric Roberts Fitness ·

2025/04/14

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818 results

Eric Roberts Fitness

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