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PODCAST

Cynthia and Josie"s Unmentionables

Join us on a ridiculously fun journey that celebrates not only our unique stories but also the little imperfections & mistakes that make us human. The show you’re too shy to ask for!

society & culture relationships

All Episodes

25:02

"It's Been a Hard Few Weeks pt2"

Cynthia and Josie"s Unmentionables ·

2024/01/02

This episode was recorded a week following the November six episode titled "It’s Been a Hard Few Weeks." But just before posting the episode, we made the decision to hold off. Cynthia was sorting out work details and we felt it best for us to stop recording and prioritize her mental health. Recognizing some of the important information in this podcast, we're airing it now. If you want to check out our website go here.

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40:00

The good, the bad and the WTF of broadcasting

Cynthia and Josie"s Unmentionables ·

2023/12/05

Are you thinking of a career in radio, television or content creation? In this episode we talk about our weird career journeys: how we got here, who helped us (or didn’t ) and what we would have done differently if we could do it all again. Josie shares a secret about a bold career move she’s making and how she made that challenging decision.

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43:00

How To Talk To Your Kids About Sex!!

Cynthia and Josie"s Unmentionables ·

2023/11/27

No parent is ever really prepared for the question “where do babies come from?” but thankfully there are ways you don’t have to make it as weird as our parents did. In this episode, we chat with sex educator and author Cory Silverberg about theirnewest book, “You Know, Sex” and learn how to chat in curious and age appropriate ways about body parts, consent, identity, porn and other so-called “unmentionable” topics (we promise it’s not as scary as it sounds!) For more information on Cory Silverberg

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31:41

36 Questions To Fall In Love

Cynthia and Josie"s Unmentionables ·

2023/11/21

Over 50 years ago, a psychologist named Arthur Aron who was studying relationships, created a list of 36 questions that he claimed could lead to love.The questions range from light-hearted topics to some seriously deep and unmentionable stuff. But here’s the big question: do they really work? In this episode, Cynthia and Josie answer (most) of the 36 questions in the hopes that you will try them out on your next date night. Or at least laugh along with us while we do. Here are the

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25:42

The Most Unmentionable Fantasy

Cynthia and Josie"s Unmentionables ·

2023/11/14

Listen, we know last week was intense and emotional so first up, we have an update on Cynthia. But then, we bring you something that we recorded waaaay back during the summer. And boy, do we hope it makes you laugh as much as we did. This episode is all about the fantasy that shall not be named. But if you're a mom (okay maybe even a few dads) we GUARANTEE it has crossed your mind. Hint: it starts with a “D”.We love hearing from you! Send in your #unmentionable stories and ideas to

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35:31

It's Been A Hard Few Weeks....

Cynthia and Josie"s Unmentionables ·

2023/11/07

After a few weeks of uncontrolled crying spells, Cynthia has come to the realization that she's not okay. We talk about what's been going on and we also do a deep dive on grief. After all, grief is an inevitable part of life. Maybe you’re experiencing the heartbreaking end of a relationship, a job loss, the death of a loved one, or perhaps it's just the overwhelming emotions that come along with witnessing the heartbreaking events around the world. But how many of us know how to process grief

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29:30

10 Relationship Rules You Should Follow

Cynthia and Josie"s Unmentionables ·

2023/10/31

10 Relationship Rules You Should Follow There are countless articles online about navigating relationships. We did our best to gather some of what people say is the “best advice” while also sharing our personal insights. We're so excited to hear from you! Do you have rules that strengthen your connection with your partner? Reach out to us via email at hello@cynthiaandjosie.com or visit our website at www.cynthiaandjosie.com. Thank you so much for listening!

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27:58

How To Get Your Mojo Back

Cynthia and Josie"s Unmentionables ·

2023/10/24

One of the most common questions Cynthia gets as a sex educator is how to spice things up in long-term relationships. The truth is that life (and by “life” we mean: work, kids, stress, etc, ETC) can definitely get in the way of sexy time fun in the bedroom. In this episode, we will have you sliding out of your work clothes and into something more comfortable…wink wink, nudge nudge. This episode includes personal stories from Josie and Cynthia as well as tips from sex educator extraordinaire Luna

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22:34

Gord Downie Wrote A Song About Josie

Cynthia and Josie"s Unmentionables ·

2023/10/17

Prince. Oprah. Tom Yorke. Ryan Reynolds. Gord Downie. Those are just a few of the famous folks that Cynthia and Josie have been up close and personal with. But what do you say when you meet your hero? And is it always good to meet famous people you’ve put on a pedestal? What happens if you have some “vibes” with the person you meet? We go deep on this one.

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27:32

Jane Doe #5

Cynthia and Josie"s Unmentionables ·

2023/10/10

The year was 2000. Kathy worked as a prop master in the film industry. She and her husband and teenaged step children ended up at a party for a movie called Dracula 2000. She mixed and mingled and eventually met a guy she would later find out was Danny Masterson. What happened next was a secret she kept for many years, a secret that would change her life forever. Follow us @cynthiaandjosie Subscribe to our Youtube channel here: (link) Send us your ideas and stories to hello@cynthiaandjosie.com (*

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19:13

We're Back...

Cynthia and Josie"s Unmentionables ·

2023/10/03

We’re Baaaack…(…but not in that weird creepy poltergeist way) From the latest on Josie’s sex life and Cynthia’s costume collection, to a strange story of our new stinky couch - we’ve got updates on all of the things you’ve been asking us about (and also some stuff you didn’t). We are also going to tell you a little about the incredible guests and unmentionable topics we are exploring this season. Follow us @cynthiaandjosie Subscribe to our Youtube channel here: (link) Send us your ideas and

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21:38

Ask Us Anything

Cynthia and Josie"s Unmentionables ·

2023/06/12

You asked us everything from the strangest places we have had sex, to how to get your libido back and so much more! Just letting you know: this is our last episode of the season but don’t worry we aren’t going anywhere! We will be releasing BRAND NEW content on our YouTube channel EVERY MONDAY through the summer.Also, we will be doing some LIVES on social media so make sure you are following us on socials and stay tuned for more info. As always, we love hearing from you. Come visit

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28:58

Hot Flashes & Dry Vaginas: Is This Misery or Menopause?

Cynthia and Josie"s Unmentionables ·

2023/06/05

We don’t know about you, but we got about as much information about menstruation as we did about the flip side, menopause. Why is this stuff that is so inevitable for women, also so shrouded in shame and mystery?? We sit down with Shirley Weir who is an author, women’s heath advocate and creator of Menopause Chicks, to answer all of your burning questions about hot flashes, hormone replacement and sex during and beyond, “the change.” For more information on Shirley Weir, follow her

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38:43

SEDUCTION OR STALKING?

Cynthia and Josie"s Unmentionables ·

2023/05/29

Remember that scene in “Say Anything” when John Cusak stands outside the window of the woman who has just dumped him, holding a boombox playing “In Your Eyes”? At the time, we all thought of it as a grand romantic gesture, right? But when something like that plays out in real life it can be entirely different. In this episode, Cynthia and Josie share their strange and terrifying experiences with stalkers. They also chat with Julie S. Lalonde, women’s rights advocate and author of Resilience is

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28:31

X-Rated

Cynthia and Josie"s Unmentionables ·

2023/05/22

Porn: delightful or disgusting? Most of us probably stumbled across our first porns scrambled up on a vintage television set. Nowadays, it is everywhere. On this episode, Cynthia and Josie talk about what they love and loathe when it comes to porn, their concerns as parents and how they are (or aren’t!) talking to their kids about it. Plus Cynthia shares what it’s like to be on an actual porn set. You can follow Cynthia and Josie on social media @cynthiaandjosie. Also, let us know what you

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20:36

Big ‘V’ Energy

Cynthia and Josie"s Unmentionables ·

2023/05/15

Did you know that the number one reason women end up in long term care is because they can’t hold in their pee? If you have a vulva (whether you have had kids or not) you are going to want to listen to this episode. Cynthia quizzes Josie on the anatomy of the vulva (spoiler alert: Josie couldn’t find the clitoris) and they chat with The Vagina Coach, Kim Vopni about how to do a proper kegel and what you need to do to get your very own “buff muff”. For more information about Kim Vopni,

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25:06

Cynthia Is Scared Of Public Speaking

Cynthia and Josie"s Unmentionables ·

2023/05/09

Even though Cynthia is a TV host, you might be surprised to find out that she has suffered from huge amounts of anxiety when it comes to public speaking. And Josie has a fear of something else coming out of her mouth. From general nervousness to full blown panic attacks, Cynthia and Josie dive into their anxious natures and share stories about how they have managed to (sort of) work through them. If you’ve ever suffered with anxiety and or panic attacks you’re going to want to listen to this

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24:22

The Art Of Dirty Talk

Cynthia and Josie"s Unmentionables ·

2023/05/02

If you’re looking to add a little bit of auditory spice into your bedroom adventures, we have the episode for you! We share our awkward stories of dirty talking and get tips from sex educator Luna Matatas. For more information on Luna and where to take her workshops you can follow her on social media @lunamatatas and visit her here: https://lunamatatas.com

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39:54

Straight Dating Is Weird

Cynthia and Josie"s Unmentionables ·

2023/04/25

Ever wonder what’s going on in the mind of a single guy on the dating scene? Well we thought it would be fun to put all of the pressure on radio host, DJ, personality, Jamar McNeil to explain every straight man’s perspective (lol) on dating, hookups, ghosting, the friend zone and where we actually learn about dating (hint: no where!!) We also talk about the “crazy chick” stereotype and give our contradictory tips on how to get what you want out of a prospective partner. If you’re out on the

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34:57

When You Find Out Your Child Has A Disability

Cynthia and Josie"s Unmentionables ·

2023/04/18

Josie shares the terrifying, challenging and joyful experiences that can go along with navigating life with a child with special needs.

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