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PODCAST

Your Mind, Your Body, Your Choice: It"s YOUR Life...what are you going to do with it?

Sonya A McQueen

Pressure is real! Depression is taking our friends and family away from us in various ways and hate is at an all time high. How do I handle these things? Not always correctly, but eventually I figure it out. Walk with me as I not only share my pain, grief good and bad times, but also share adoption stories, abortion grief, how to break generational curses and grow in love. Listen in as I share others stories about the choices they have made whether right, wrong or indifferent. Email me at:

education self-improvement

All Episodes

12:19

Just because they can doesn't mean they should

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2025/08/15

Often, we run into people that have a career that doesn't fit them. They hold a license for something that makes them dangerous to their clients. Just because you CAN be a social worker, doesn't mean you should. Follow me as I give a few examples of people that legally were doing what they wanted to, but honestly should have been doing something else.

en

10:44

YOU are in your way

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2025/08/07

Have there been times when someone tried to warn you that a business move you are planning to make isn't a good idea? A dream you are following is a waste of time?? Yeah, me too! Listen in as I discuss what the real issue is.

en

17:54

Where is your peace

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2025/07/31

Where is your peace? Do you find your home, your job, or your mate bring you too much drama and chaos? I don't, however, I do find that when I am away from my home and my job, I have a lot of peace. Listen in as I explain.

en

15:45

Going down memory lane...I really didn't know them.

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2025/07/24

I was reminiscing on how trustworthy I use to be and how I really didn't know the people that were around me. Have you ever found out things about a person in your life months to years after you met them? Yeah, me too. Listen in as I discuss.

en

12:21

Are you a taker?

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2025/07/18

So often, people will ask for things over and over again, but never sew back into those that are blessing them. Do you know anyone like that? Listen in as I discuss me....

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18:23

Beauty and love is where you want it to be

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2025/07/12

While visiting my father's home in Colorado Springs, I really paid attention to the beauty of the state I grew up in. I thought about how living in south Florida compares and then wondered, how the same type of comparison falls into relationships. Listen in as I give a way too detailed account of the beauty of the state I called 'home.'

en

17:54

Where is your peace?

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2025/07/11

Do you look for peace around you or do you bring your peace with you? Listen in as I explain,

en

9:03

And the award for the BEST parenting goes to...

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2025/07/03

What type of parent are/were you? Do you understand that quality time is a necessity to raise the kids you had a hand in giving life to? Listen in as I discuss how kids remember how you treated them.

en

18:20

Why does evil exist?

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2025/06/26

Have you ever wondered why some people - people filled with negativity, evilness and are full of hatred prosper? Yeah, me too! Listen in as I give my thoughts.

en

9:45

Where do you spend your money?

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2025/06/19

Do you go into stores that have horrible customer service? I’m trying to avoid spending my money in places I’m tolerated. Listen in as I discuss.

en

15:16

Be careful with how you treat others

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2025/06/12

Has someone ever been rude to you for no reason? They look at you funny, or whisper about you? Yeah, me too. Listen in as I caution people.

en

11:33

Why are you giving up you?

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2025/06/06

Have you ever lost yourself to please someone else? Is it because you thought that is what they wanted? Sometimes, we morph into what we think someone else expects of us and we aren't as happy as we would be if we were just ourselves. Listen in as I discuss this.

en

12:34

It's MY passion

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2025/05/29

Have you ever wanted to do something outside of your regular day-to-day activities, shared that feeling with friends and/or family and expected them to have the same passion you had? Yeah, me too! Listen in as I discuss my passion to help and how others lack for my passion changed my moves.

en

16:54

I ain't talkin about nuthin'

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2025/05/29

This podcast is just explaining why I haven't dropped in the last two weeks. I'm not talking about anything profound...just exercising my jaws :-)

en

8:23

Hw much will you put up with?

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2025/05/09

We all know the constant complainer; the person that you hate to see coming because you know you are about to lose a bit of your joy. When do you say enough is enough? I had to learn how to close doors to joy stealers. Listen in as I discuss.

en

5:52

Generational Curse or just bad parenting?

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2025/05/01

We all know someone that has been through something; sometimes WE are the ones that have met a lot of adversity. When do we properly label our emotional and mental baggage as generational curse verses when it is/was just bad parenting? Listen in as I give my opinion on this topic. #LedByMotivationOutreachInc. #LedByMotivationLLC #SonyaMcQueen #SonyaArtis #McQueenFamilyValues

en

12:49

Throw negativity in the trash can

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2025/05/01

We all have the ability to be negative and wish...hope...pray people would be 'different'. Listen in as I discuss how I feel about people wanting everyone to be a version of themself.

en

15:15

Bag or Blessing?

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2025/04/24

What is more important to you; your bag or your blessing? Listen in as I describe how I differentiate the two and what's most important to me.

en

10:22

LOVE YOU AND MEAN IT

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2025/04/17

We are often harshest on ourselves; we don't like this or that about ourselves. Others needs take precedence over your own in your life.... listen in as I discuss how I'm learning to love me...FIRST.

en

6:51

WHO gives them the right???

Your Mind, Your Body, Your Choice: It"s YOUR... ·

2025/04/11

Have you ever been judged by a person that has never met you or barely knows you? Yeah, me too! Listen in as I speak on a situation.Sonyam@ledbymotivation.comLedbymotivation.com

en

249 results

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