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PODCAST

The Abundance Lab

Welcome to the podcast where your higher self gets the mic.Hosted by Lauren Marie — a certified subconscious reprogramming coach, emotional Projector, and cognitive neuroscience grad — this show is your go-to space for deep healing, aligned manifestation, and embodied success. Especially created for ambitious women of color ready to break generational cycles and unlock the confidence, clarity, and money they know they’re meant for.Each episode blends spiritual wisdom with science-backed tools like

science self-improvement

All Episodes

15:52

EPISODE 99 - 5 SIGNS YOU HAVE A LACK/SCARCITY MINDSET

The Abundance Lab ·

2024/12/11

Welcome back to The Elovated Podcast! In this episode, Lauren shares 5 signs you have a lack or scarcity mindset and how to shift! If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!!What's covered in this episode:Why you should identify if you have a lack mindset5 sign you are living in scarcity How to shift into an abundance mindsetRich CEO Academy is designed to transform you from a struggling entrepreneur into a confident, high-...

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21:22

EPISODE 98 - THE CRUCIAL STEP TO RECEIVING YOUR...

The Abundance Lab ·

2024/12/04

Welcome back to The Elovated Podcast! In this episode, Lauren talks about a part of the manifestation process that most people are actively avoiding: facing your fears. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!!What's covered in this episode:The crucial part of manifestation that you are avoidingHow to handle bumps in the road with ease and graceThe importance of preparing for your fears vs avoiding themTips for regulating your...

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37:43

EPISODE 96 - HOW TO USE YOUR HUMAN DESIGN TO CUT YOUR...

The Abundance Lab ·

2024/11/20

Welcome back to The Elovated Podcast! In this episode, Lauren gets vulnerable and activated and shares how she is moving through the devastating results of the 2024 election in the US. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!!What's covered in this episode:Breakdown of Human Design5 tips for how to implement your human design TODAYExclusive podcast early access to Black Friday offers 👀Rich CEO Academy is designed to transform

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30:17

EPISODE 95 - LET'S TALK ABOUT IT.... HOW I'M MOVING...

The Abundance Lab ·

2024/11/13

Welcome back to The Elovated Podcast! In this episode, Lauren gets vulnerable and activated and shares how she is moving through the devastating results of the 2024 election in the US. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!!What's covered in this episode:Lauren's history as an activistHow to lean into faith during stressful timesHow Lauren is moving through thisJOIN THE CONSCIOUS CEOs CLUB NOW!! (Free community for high vibe...

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31:05

EPISODE 95 - CREATING MONEY MAKING NEURAL PATHWAYS...

The Abundance Lab ·

2024/11/06

Welcome back to The Elovated Podcast! In this episode, Lauren sits down with Manifestation Coach Kelly Pender! Kelly shares all about how to manifest wealth and abundance into your life. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!!CONNECT WITH KELLY HEREWhat's covered in this episode:Kelly's journey to spirituality and manifestationHot tips on how to be a master manifestorHow to manifest more money into your lifeCreating money ma...

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25:25

EPISODE 94 - 5 MISTAKES YOU ARE MAKING THAT ARE...

The Abundance Lab ·

2024/10/30

Welcome back to The Elovated Podcast! In this episode, Lauren shares 5 mistakes you might be making that are costing you sales. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!!What's covered in this episode:October recapMaking $5k in 7 days5 mistakes you might be making that are holding you back from making salesJOIN THE CONSCIOUS CEOs CLUB NOW!! (Free community for high vibe women and entrepreneurs)Rich CEO Academy is designed to tr...

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38:38

EPISODE 93 - TAPPING INTO SPIRITUALITY WITH SPIRITUAL...

The Abundance Lab ·

2024/10/23

Welcome back to The Elovated Podcast! In this episode, Lauren sits down with spiritual practicioner Karlie Kuehn! Karlie shares all about her spiritual journey and how to connect to your spiritual side. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!!CONNECT WITH KARLIE HEREWhat's covered in this episode:Karlie's path to spiritualityRecovering from an ED *trigger warning*How to connect with your own spiritualityDeepening your intuiti...

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20:56

EPISODE 92 - STOP PEOPLE PLEASING AND DO THIS INSTEAD...

The Abundance Lab ·

2024/10/16

Welcome back to The Elovated Podcast! In this episode, Lauren sits down with people pleasing recovery coach, Lindsay! Lindsay shares valuable tips on how to stop people pleasing, rewire your subconscious, set boundaries and create an empowered life!. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!!CONNECT WITH LINDSAY HEREWhat's covered in this episode:How Lindsay overcame people pleasingUsing subconscious reprogramming to empower yo...

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23:45

EPISODE 91 - HOW TO MANIFEST MAKING $5,000 A MONTH

The Abundance Lab ·

2024/10/09

Welcome back to The Elovated Podcast! In this episode, Lauren shares the 3 things she shifted in her business to start making consistent $5k CASH every month. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!!What's covered in this episode:How to make $5k a monthImplementing the Simple Success Framework3 things I shifted to make consistent $5k+ CASH in businessJOIN THE CONSCIOUS CEOs CLUB NOW!! (Free community for high vibe women and e...

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27:13

EPISODE 90 - FROM HOMELESS TO HAVING HER OWN BUSINESS...

The Abundance Lab ·

2024/10/02

Welcome back to The Elovated Podcast! In this episode, Lauren sits down with holistic virtual assistant, Kendra! Kendra shares her story from being homeless to being an entrepreneur and digital nomad being able to move to Costa Rica. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!!CONNECT WITH KENDRA HERE What's covered in this episode:Kendra's inspiring storyHow Kendra started tapping into her spirituality Manifesting your...

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37:28

EPISODE 89 - HOW TO OVERCOME THE HARDEST PART OF...

The Abundance Lab ·

2024/09/25

Welcome back to The Elovated Podcast! In this episode, Lauren sits down with manifestation coach Alyssa! Alyssa shares what the hardest part about manifesting is, how to overcome it, how to manifest more money and so much more! If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!!CONNECT WITH ALYSSA HERE What's covered in this episode:Alyssa's spiritual journeyThe hardest part of manifestation & how to overcome itHow to manifest ...

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27:32

EPISODE 88 - HOW TO TAP INTO YOUR INTUITION WITH...

The Abundance Lab ·

2024/09/18

Welcome back to The Elovated Podcast! In this episode, Lauren sits down with intuitive and personal coach Evelyn! Evelyn shares how to reach success and tap into your intuition If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!!CONNECT WITH EVELYN HERE What's covered in this episode:Evelyn's journey to being a coachHow to tap into your intuitionWhat it means to be successfulHow to manifest successJOIN THE CONSCIOUS CEOs CLUB NOW!! ...

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15:46

EPISODE 87 - THIS IS THE MINDSET SHIFT YOU'VE BEEN...

The Abundance Lab ·

2024/09/11

Welcome back to The Elovated Podcast! In this episode, Lauren sits down with business coach Estelle and gets all the tea on how to build a multi 5 figure coaching business. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!!What's covered in this episode:THE mindset shift you've been waiting for to finally receive that manifestationHow to take unconventional actionMessage for the collective from the universeJOIN THE CONSCIOUS CEOs CLUB ...

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22:08

EPISODE 86 - BECOMING AN ENTREPRENEUR AT 16 YEARS OLD...

The Abundance Lab ·

2024/09/04

Welcome back to The Elovated Podcast! In this episode, Lauren sits down with business coach Estelle and gets all the tea on how to build a multi 5 figure coaching business. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!!CONNECT WITH SARAH HERE What's covered in this episode:Sarah's story on how she started as an entrepreneur at just 16 years oldHow to rewire your subconscious mindSarah's journey to being a business coachFIRE ti...

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19:22

EPISODE 85 - HOW TO MANIFEST ALIGNED/SOULMATE FRIENDS

The Abundance Lab ·

2024/08/28

Welcome back to The Elovated Podcast! In this episode, Lauren gives you her best tips and tricks for manifesting aligned, soulmate friends. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!!What's covered in this episode:Most important thing you need to do to manifest aligned friendsHow to overcome the fear of doing things aloneBest ways to put yourself out there and meet new peopleResources for meeting women in your areaNEW COURSE: 5 ...

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26:37

EPISODE 84 - GETTING INTO THE FEELING OF BEING A...

The Abundance Lab ·

2024/08/21

Welcome back to The Elovated Podcast! In this episode, Lauren sits down with business coach Estelle and gets all the tea on how to build a multi 5 figure coaching business. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!!CONNECT WITH ESTELLE HERE What's covered in this episode:Estelle's journey to entrepreneurship and business coachingInspiring stories for new entrepreneursHow to actually be a successful coachMaking multiple 5 f...

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22:49

EPISODE 83 - YOU'RE NOT READY TO QUANTUM LEAP IF...

The Abundance Lab ·

2024/08/14

Welcome back to The Elovated Podcast! In this episode, Lauren breaks down exactly what to expect when it comes to quantum leaping and how to move through it with ease. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!!What's covered in this episode:What is a quantum leap?What you need to be prepared for when you quantum leapHow to move through triggers with easeWhy the nervous system work is essential for a successful QLNEW COURSE: 5 S...

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29:56

EPISODE 82 - BECOMING THE MOST CONFIDENT VERSION OF...

The Abundance Lab ·

2024/08/07

Welcome back to The Elovated Podcast! In this episode, Lauren sits down with confidence coach Cat Vaz and gets all of the tea on how to become the most confident version of yourself. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!!What's covered in this episode:Cat's story on how she got into confidence coachingHow to tap into confidence as an entrepreneurRunning a business as a full time mom of 2The KEY to confidenceCONNECT WITH CAT...

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18:47

EPISODE 81 - COLLAPSING TIME FOR & REFRAMING YOUR...

The Abundance Lab ·

2024/07/31

Welcome back to The Elovated Podcast! In this episode, Lauren tells you exactly how to collapse time on your manifestations and what to do when you're feeling frustrated with waiting! If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!!What's covered in this episode:How to collapse timeWhat you need to quantum leapReframe for when you're feeling frustrated over your manifestation taking too longHow to prepare for a quantum leapNEW COURSE...

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14:58

EPISODE 80 - HOW I USE MY INSTAGRAM TO MANIFEST

The Abundance Lab ·

2024/07/24

Welcome back to The Elovated Podcast! In this episode, Lauren shares one of her favorite manifestation hacks! If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!!What's covered in this episode:Manifestation hack using InstagramHow to turn your feed into a vision boardClearing out the low vibe space on your socialsNEW COURSE: 5 Steps to $5K: How to make your next $5k in business! ONLY $37 NOW HEREACCESS MY NEW FREE COURSE on how to regula...

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