x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy

Mariela De Santiago- evidence-based parenting advice in bite-sized episodes—your go-to resource for new and expecting parents into the postpartum period! Get the information you need, when you need it, in short and digestible episodes.

Welcome to the New Mom Talk (previously Mama Wears Athleisure) podcast, your go-to resource for new moms, expecting moms, and perinatal parents navigating the exciting journey of parenthood! Hosted by Mariela De Santiago, mom to a toddler and host of the Carlsbad Mom Walks, this podcast aims to provide evidence-based information, expert advice, and relatable stories to support you through this transformative period (Pregnancy podcast, New Mom podcast, Expecting Mom podcast, First Time Mom

kids & family parenting

All Episodes

27:23

Rekindling Intimacy After Baby with Dr. Rose Ep. 87

New Mom Talk: A Resource for Pregnant, Expecting Moms... ·

2024/08/14

In this enlightening episode, we sit down with Dr. Rose, a seasoned Pelvic Physical Therapist who has worked in a world-renowned sexual medicine practice, to discuss the often-overlooked topic of intimacy after baby. Drawing from years of experience, Dr. Rose shares how traditional gender roles and societal expectations can hinder our ability to connect deeply with our pleasure and partner(s), especially during the postpartum period.Dr. Rose introduces her virtual holistic sexual wellness pro...

en-us

21:55

Empowering Birth: Unmedicated and Low Intervention...

New Mom Talk: A Resource for Pregnant, Expecting Moms... ·

2024/07/31

In this enlightening episode, we dive deep into the world of unmedicated and low intervention birth with our special guest, Hannah Gill. Hannah is a mom of two, a dedicated doula, and a birth educator specializing in VBAC (Vaginal Birth After Cesarean). With her extensive experience and passion, Hannah shares invaluable insights on how women can take ownership of their birth experience to achieve a more empowered and autonomous delivery.Join us as we explore the benefits, challenges, and prep...

en-us

11:07

Understanding Cervical Exams During Pregnancy with...

New Mom Talk: A Resource for Pregnant, Expecting Moms... ·

2024/07/17

Episode Title:Understanding Cervical Exams During Pregnancy with Bri RiceEpisode Description: In this enlightening episode, we welcome Bri Rice, an experienced birth doula and former labor and delivery nurse, to discuss everything you need to know about cervical exams during pregnancy. With 10 years of experience as a labor and delivery nurse and 3 years as a full-time doula, Bri is dedicated to helping people have informed, safe, and joyful birth experiences.Join us as we explore the importa...

en-us

26:43

The Invaluable Role of a Fertility Doula with...

New Mom Talk: A Resource for Pregnant, Expecting Moms... ·

2024/07/03

Trying to conceive can be an emotional rollercoaster with many ups and downs. From dealing with infertility to navigating assisted reproductive technologies like IVF, families often need extra support.That's where fertility doulas come in. In this episode, we're joined by Taylor-Lynne, a Registered Nurse and Full Spectrum Doula, to explore the invaluable role these compassionate professionals play.Taylor-Lynne offers loving holistic support from the start of a family's fertility journey all t...

en-us

27:19

New Mom Must-Know: Hospital Newborn Medications &...

New Mom Talk: A Resource for Pregnant, Expecting Moms... ·

2024/06/19

In this informative episode, we sit down with Carly, a postpartum educator from Fourth Trimester Foundations, to discuss the three medications/vaccines routinely offered to newborns at the hospital - vitamin K shot, erythromycin ointment, and hepatitis B vaccine.Carly breaks down the purpose, potential benefits, and risks of each intervention in a balanced, easy-to-understand way. We cover common questions like: Is the vitamin K shot really necessary? What is erythromycin used for in newborns...

en-us

24:47

Reclaiming Energy Postpartum: The Essential Role of...

New Mom Talk: A Resource for Pregnant, Expecting Moms... ·

2024/06/05

In this episode, we delve into the critical role that mineral intake plays during the postpartum period with our expert guest, Chloe Ward. Chloe is a Functional Diagnostic Nutrition Practitioner and Certified Integrative Nutrition Health Coach who specializes in helping busy women reclaim their energy, conquer weight loss hurdles, and manage stress effectively.Join us as Chloe shares her extensive knowledge on:Why minerals are essential for postpartum recoveryHow proper mineral intake can boo...

en-us

15:24

The Fight for Paid Leave for All with Dawn...

New Mom Talk: A Resource for Pregnant, Expecting Moms... ·

2024/05/29

In this episode, we dive into the critical issue of paid family and medical leave in America. Our guest is Dawn Hucklebridge, the founding director of Paid Leave for All, a national campaign advocating for a federal paid leave program. We discuss the current landscape, where the U.S. remains the only wealthy nation without a national paid leave policy, and the implications this has on families, businesses, and the economy.Dawn shares the current fight to establish a comprehensive paid leave s...

en-us

22:54

Breathe, Stretch, Relax: Nurturing Your Pregnancy...

New Mom Talk: A Resource for Pregnant, Expecting Moms... ·

2024/05/22

In this illuminating episode of our podcast, we delve into the serene world of Prenatal Yoga with Adriana Thoma, a first-time girl mom and a specialist in Prenatal, Pelvic Floor, and Mommy & Me Yoga instruction. Join us as we explore the myriad benefits, occasional challenges, and essential considerations when selecting a prenatal yoga class.Adriana shares her expertise and insights into how Prenatal Yoga can be a transformative practice during pregnancy, offering not just physical but al...

en-us

27:32

Navigating Nasal Aspirators: Finding the Right Fit...

New Mom Talk: A Resource for Pregnant, Expecting Moms... ·

2024/05/15

In this episode, we dive into the essential but often overlooked topic of nasal aspirators for infants and toddlers. Joining us is Nina Farzin, founder of the innovative Oogie Bear aspirator line.In 2015, Nina founded Oogie Solutions LLC with the goal of developing products that would disrupt the baby health and wellness category. Her original patented design, the Oogie Bear infant nose and ear cleaner, quickly earned widespread praise for its ingenious approach to baby congestion.Nina will s...

en-us

13:53

Navigating Sleep Regression: Tips from Sleep Coach...

New Mom Talk: A Resource for Pregnant, Expecting Moms... ·

2024/05/08

Welcome to the New Mom Talk podcast, where we delve into the joys and challenges of parenting. In this episode, we're tackling a common concern for parents: sleep regression. We're joined by Shelly, a seasoned sleep coach, lactation consultant, and nurse, who offers invaluable insights and strategies to help families navigate this tricky phase.Episode Highlights:Understanding Sleep Regression:Shelly breaks down what sleep regression is, why it happens, and when parents can expect it to occur....

en-us

4:21

Introducing New Mom Talk: Embracing Change with...

New Mom Talk: A Resource for Pregnant, Expecting Moms... ·

2024/05/07

Welcome to a special episode of our podcast! Today, we have some exciting news to share – we're rebranding from "Mama Wears Athleisure" to "New Mom Talk" podcast! Join us as we delve into the reasons behind this change and what it means for our community of amazing moms.Episode Highlights:Why the Change?Exploring the evolution of our podcast and the decision to rebrand to better reflect our mission of supporting and empowering new moms.Embracing change as an opportunity for growth and alignme...

en-us

38:23

Mom Talk: Exploring Tradwives- Unpacking the...

New Mom Talk: A Resource for Pregnant, Expecting Moms... ·

2024/05/06

In this engaging episode, we delve into the world of "tradwives" alongside our esteemed guest, Jo Piazza, host of Under the Influence and author of the Sicilian Inheritance. Jo provides valuable insights into how tradwives differ from both housewives and stay-at-home moms. We explore the unique lifestyle choices, values, and dynamics that set tradwives apart, offering an understanding of this intriguing phenomenon.IG: @JopiazzaauthorPodcast: Under the InfluencePodcast: The Sicilian Inheritanc...

en-us

26:28

Parenting Perspectives: Finding Harmony and...

New Mom Talk: A Resource for Pregnant, Expecting Moms... ·

2024/05/01

en-us

22:38

Mom Grief: Navigating the Journey as SAHM vs. Working...

New Mom Talk: A Resource for Pregnant, Expecting Moms... ·

2024/04/24

en-us

27:14

Mom Talk: Age Ain't Nothing But a Number with Rebecca...

New Mom Talk: A Resource for Pregnant, Expecting Moms... ·

2024/04/22

en-us

14:38

Understanding Birth Plans: A Comprehensive Guide for...

New Mom Talk: A Resource for Pregnant, Expecting Moms... ·

2024/04/17

en-us

27:47

Love After Baby: Nurturing Romance in Parenthood Part...

New Mom Talk: A Resource for Pregnant, Expecting Moms... ·

2024/04/10

en-us

51:07

Mom Talk: Kristin Cavallari and Dating Younger with...

New Mom Talk: A Resource for Pregnant, Expecting Moms... ·

2024/04/08

en-us

26:30

Nurturing Love and Relationships After Baby with...

New Mom Talk: A Resource for Pregnant, Expecting Moms... ·

2024/04/03

en-us

17:23

Nurturing Tiny Smiles - Pediatric Dental Care 101...

New Mom Talk: A Resource for Pregnant, Expecting Moms... ·

2024/03/27

en-us

136 results

Similar Podcasts

Tale Teller Kids

Sarnia de la Mare

米克馬故事坊

咪萊

Imagination Station

Imagination Station

Die Pferde sind nicht das Problem - und du bist nicht zu blöd. Der Aha-Podcast für Pferdemenschen

Silke Jahn & Maren Diehl

Hanna fragt Papa - Der Podcast für neugierige Kinder und Eltern

Hanna und Thomas Schamberger