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PODCAST

The Health & Wellbeing Show

Feel good every Tuesday evening from 7pm on Stray FM, DAB and online. Featuring the Weekly Wellbeing with BMI The Duchy Hospital Harrogate.

health & fitness fitness & nutrition

All Episodes

6:32

Straighten your teeth with near-invisible 'aligners'...

The Health & Wellbeing Show ·

2019/04/08

Maple Leaf Dental in Harrogate are offering Invisalign treatment, which can subtly straighten your teeth with near-invisible gum-shields called 'aligners.'

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5:43

Ilkley Chiropractic Clinic is encouraging parents to...

The Health & Wellbeing Show ·

2019/04/08

Ben Groom from Stray FM's Health and Wellbeing show went to talk to Dr John Rees at Ilkley Chiropractic to find out more about the potential health issues for local teenagers.

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6:13

Tennis club at David Lloyd Club Harrogate

The Health & Wellbeing Show ·

2019/04/02

David Lloyd Club in Harrogate are looking ahead to the tennis season with their various tennis clubs for both adults and children.

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6:30

Dancing for Wellbeing are nominated for a large grant

The Health & Wellbeing Show ·

2019/04/02

Dancing for Wellbeing in Harrogate have been nominated for a lottery grant for their work with the elderly, encouraging them to battle social isolation through dancing.

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0:29

Walk to Work Day 2019 - Fitness Fix with David Lloyd...

The Health & Wellbeing Show ·

2019/04/02

Friday is Walk to Work Day 2019, encouraging you to leave your car behind and have a healthy stroll to work!

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6:51

Autism Awareness Week with Jackson Prince

The Health & Wellbeing Show ·

2019/03/28

As part of autism awareness week (1st - 7th April 2019), Stray FM's Beth Parsons has been talking to 20 year old Jackson Prince from Harrogate who has Asperger's syndrome, a form of autism.

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7:10

Are cotton buds damaging your ears?

The Health & Wellbeing Show ·

2019/03/26

The Hearing Suite in Harrogate have been discussing whether using cotton buds to remove ear wax can be doing more harm than good to your ears.

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0:46

'Investing' - Fitness Fix with David Lloyd Club...

The Health & Wellbeing Show ·

2019/03/26

David Lloyd Club Harrogate are talking about the importance of 'investing' in both your health and your fitness.

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6:46

World of Wellness and Writing in Harrogate

The Health & Wellbeing Show ·

2019/03/25

A free event is arriving at the West Park Hotel in Harrogate on 27th April 2019, which is promoting how self-care and positive wellbeing can affect your writing, no matter what kind of writing it is that you do. Organiser Francesca from Wellness Harrogate discusses how it could help with Beth Parsons on Stray FM's Health and Wellbeing Show.

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6:17

The importance of employee wellness with CNG

The Health & Wellbeing Show ·

2019/03/25

CNG have introduced yoga classes, masseuses and a number of perks, as well as their Mindfulness programme, as they continue to place an emphasis on the wellness of their employees.

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5:22

Alzheimers Research UK holds annual conference in...

The Health & Wellbeing Show ·

2019/03/15

The charity is holding it's annual meeting at the Conference Centre in Harrogate with over 450 leading researchers sharing their latest findings.

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5:17

Contact lens recycling scheme at Christoper Nixon...

The Health & Wellbeing Show ·

2019/03/15

The Starbeck clinic have launched their Contact lens recycling scheme that allows them to turn used contact lenses into new materials.

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0:38

8 tips to fend off cravings - Fitness Fix with David...

The Health & Wellbeing Show ·

2019/03/14

David Lloyd Club Harrogate have got 8 top tips to stop you binging and keep you on the straight and narrow!

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1:02

Hydration - Fitness Fix with David Lloyd Club Harrogate

The Health & Wellbeing Show ·

2019/03/12

It's Nutrition and Hydration Week and David Lloyd Club are stressing the importance of water for your body.

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7:14

Stay Nourished Campaign with Home Instead Senior Care

The Health & Wellbeing Show ·

2019/03/11

Home Instead attended the monthly TLC lunch at All Saints Church for over 50's as they look to promote healthy nutrition in the elderly.

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14:48

A hip replacement - Michelle's patient journey

The Health & Wellbeing Show ·

2019/03/07

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1:07

Pancake Day - Fitness Fix with David Lloyd Club...

The Health & Wellbeing Show ·

2019/03/04

The day we've all been waiting for... It's Pancake Day 2019 and David Lloyd Club Harrogate have got some healthy substitutes to make the perfect healthy pancake.

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6:13

Yorkshire endometriosis support group discusses...

The Health & Wellbeing Show ·

2019/03/04

Lizzy McEllan from Stray FM's Health and Wellbeing show chats to Aimey and Abi from NESS (National Endometriosis Sisters Support) about the disease and awareness.

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5:30

Children's swimming classes at David Lloyd Club...

The Health & Wellbeing Show ·

2019/03/04

Do you remember learning to swim as a child? And how young is too young? Beth Parsons went along to David Lloyd Club Harrogate to dive into their swimming classes for kids.

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6:14

Find out how the Hearing Suite was inspired by an...

The Health & Wellbeing Show ·

2019/02/26

The Hearing Suite founder and Director of Audiology Emily Balmer talks about how she was inspired by the hearing issues of 11-year-old Roseo.

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