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The Morning Routine

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4:40

10 Kinds Of People You Should Edit From Your Life

The Morning Routine ·

2025/03/24

We all have those people in our lives that cause us more stress than anything. Well, listen to this list of ten types of people that you should consider leaving behind.See omnystudio.com/listener for privacy information.

en-US

9:06

Spotlight On Ice This Weekend At The Nelson Center!

The Morning Routine ·

2025/03/20

This morning, Rocki sat with Anna Brandon, one of the producers of Spotlight On Ice to discuss this weekends performances. Its sure to be a great show, so get your tickets HERE!See omnystudio.com/listener for privacy information.

en-US

13:23

Circle Of Friends: Abby Powell - Springfield's Master...

The Morning Routine ·

2025/03/19

Rocki had the pleasure of meeting Abby Powell, Director of Business Development for the Springfield Sangamon Growth Alliance. They spent time discussing the implementation of the Springfield Master Plan. It's a wonderful conversation about growth and opportunity in the 217!See omnystudio.com/listener for privacy information.

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3:47

Melissa Horn Talks Job Fair

The Morning Routine ·

2025/03/18

Description In an effort to help connect businesses with high school and college students seeking summer employment or internships, the Chamber's Spring Job Fair will feature a special time to focus on a Youth Job Fair which will take place from 12:30 - 2:30 pm. There will also be a traditional Job Fair from 4:00 - 6:00 pm. Both components of the Job Fair will be held at the Crowne Plaza Springfield Convention Center.The Youth & Traditional Job Fairs will be promoted via print, radio, and social

en-US

0:44

The Oregon Trail Was IT!

The Morning Routine ·

2025/03/17

This morning, Rocki got a call reminding him about a very large part of his childhood - The Oregon Trail.See omnystudio.com/listener for privacy information.

en-US

4:30

"What IS the internet anyway??!!"

The Morning Routine ·

2025/03/12

Recently, a woman was declared dead by her bank. It instantly reminded me of the movie, "The Net" with Sandra Bullock. Do you remember when the internet was JUST getting going? No one really knew what it was. Listen to this conversation and let's take a stroll down memory lane, together!See omnystudio.com/listener for privacy information.

en-US

12:42

Circle Of Friends: Stacey Skrysak - Family, Travel &...

The Morning Routine ·

2025/03/12

Listen to this weeks Circle of Friends! We had Stacey Skrysak back in studio to catch up and discuss a variety of insightful topics.See omnystudio.com/listener for privacy information.

en-US

6:00

Rocki Interviews Greg Proops Of "Whos Line Is It...

The Morning Routine ·

2025/03/07

Rocki interviewed Greg Proops of "Who's Line Is It Anyway" about their upcoming live tour! Get all the details in the conversation and enjoy!See omnystudio.com/listener for privacy information.

en-US

16:09

Circle of Friends: Michael Thomas - An Inspirational...

The Morning Routine ·

2025/03/05

This was such an amazing Circle of Friends! We welcomed Michael Thomas of Express Employment. He went from struggles with addiction and being in and out of prison to helping people find jobs and mentoring those in need. It truly is an inspirational story. Please enjoy and share with those who might benefit from hearing a conversation like this! See omnystudio.com/listener for privacy information.

en-US

13:51

Circle Of Friends: Angie Sowle - Listening For The Call

The Morning Routine ·

2025/02/26

We are thrilled to welcome Angie to the Circle of Friends! Angie is the CEO of the Springfield YMCA and also serves as President of the Illinois State Alliance of YMCAs. Angie began her career with the YMCA organization in high school working as a lifeguard and teaching swimming lessons. After an internship during college with the Y, Angie chose the YMCA as her career. Angie began working there right after college and outside of a break from 2003 to 2011 as a stay-at-home mom, she has spent her

en-US

5:26

Rocki Talked Black Tie & Black Jack For The Hope...

The Morning Routine ·

2025/02/25

Welcome to Black Tie and Black Jack: A Night of Hope Get ready to step into a world of elegance and excitement as we bring together the thrill of a casino night with the heartwarming mission of Hope. All proceeds from this event will directly support our programs, empowering individuals with intellectual and developmental disabilities to reach their full potential. Join us for an unforgettable evening of glamour, gaming, and giving back at Hope’sNEWESTsignature fundraising event! Event

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4:55

6 Normal Things ER Docs Say To Stop Doing

The Morning Routine ·

2025/02/24

This morning, Rocki talked about six things ER doctors are warning people against doing. Listen for the list and be careful out there!See omnystudio.com/listener for privacy information.

en-US

9:53

A Chance To Win Airfare Just By Giving Blood At...

The Morning Routine ·

2025/02/21

If you could save three lives, would you do it? It’s easier than you think. Impact Life has partnered with98.7 WNNS,ReMax Professionals of Springfield Fritz PfisterandAbraham Lincoln Capital Airportfor a virtual blood drive on Valentine’s Day. Simply make an appointment to donate before the end of February and we’ll put you in a drawing to win either 50$ in gift cards to local restaurants or – a 750$ rebate for roundtrip airfare for two, anywhereBreeze Airwaysconnects, when

en-US

12:39

Circle of Friends: Ryan McCrady & Rob Ferriell -...

The Morning Routine ·

2025/02/19

This week we had a bonus Circle of Friends Segment. Ryan McCrady of the Springfield Sangamon Growth Alliance brought colleague and friend Rob Ferriell of Local First Springfield. There is a lot to look forward to here in the Capital City, including an excellent opportunity to go to a Local First Springfield event at ACE Sign Company. Listen for all the details!See omnystudio.com/listener for privacy information.

en-US

4:27

News From The World: Gen Z Decisions

The Morning Routine ·

2025/02/18

Listen for all the latest trending headlines!See omnystudio.com/listener for privacy information.

en-US

3:30

Valentine's Round Up with WNNS

The Morning Routine ·

2025/02/17

Lets go over Valentine's Day 2025!See omnystudio.com/listener for privacy information.

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3:27

Give From Your Heart This February!

The Morning Routine ·

2025/02/14

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3:21

News From The World w/ Rocki

The Morning Routine ·

2025/02/12

Listen to headlines from all around the world! Follow me! Facebook.com/rocki Instagram: @RockiradioSee omnystudio.com/listener for privacy information.

en-US

18:37

Circle Of Friends: Lakeshia Purchase - Black History...

The Morning Routine ·

2025/02/12

Welcome back, Lakeshia! If you don't know about her, learn a bit more in the conversation. This week was all about Black History month and self care!See omnystudio.com/listener for privacy information.

en-US

9:14

Rocki Talks "RISE" Leadership Conference With Board...

The Morning Routine ·

2025/02/11

For details and to register for the leadership conference, click HERE. RISE Springfield RISE Springfield is the young professionals networking group of The Greater Springfield Chamber of Commerce, designed to engage emerging business leaders ages 21-39. RISE was formed with the idea of using real interactions to support educational opportunities through professional development, community involvement, leadership and networking among young, emerging leaders. Mission Strengthen the greater Springfield

en-US

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