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The Morning Routine

Woodward Community Media

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8:26

Circle of Friends: Justin Yuroff - Senior Services of...

The Morning Routine ·

2026/09/30

It was great catching up with Justin this morning and seeing all the incredible things SSCI is doing for our elderly community specifically! Tune in for some great details.See omnystudio.com/listener for privacy information.

en-US

2:59

5 Reasons Your Should Keep Honey On Your Shelf

The Morning Routine ·

2026/09/24

Its been around forever. Sometimes it gets overlooked. Its HONEY! This year, we're bringing it back. Listen to 5 reasons why its a good go to option for your sweet tooth.See omnystudio.com/listener for privacy information.

en-US

10:58

Circle of Friends: Ethan Posey - Opportunities In...

The Morning Routine ·

2026/09/23

Ethan Posey had a lot to offer this morning for the Circle of Friends. Tune in for all the insights regarding growth here in Springfield!See omnystudio.com/listener for privacy information.

en-US

7:11

Greg Cooper Talks This Weekend's 25th Mother Road...

The Morning Routine ·

2026/09/23

Greg Cooper, just one pf the many people who are responsible for putting together "The Mother Road Festival" in Springfield, came in to discuss this weekends historic event. Listen in for all the details!See omnystudio.com/listener for privacy information.

en-US

5:58

Rocki talks with Mike Rotman of the WPBL

The Morning Routine ·

2026/09/18

Rocki had a very enlightening conversation with head of broadcast and content for the Womens Pro Baseball League, Mike Rotman. From writing for TV to investing in baseball - it's a great story told by the man who lived it.See omnystudio.com/listener for privacy information.

en-US

11:08

Circle of Friends: Laura Richter - Cosplay at the...

The Morning Routine ·

2026/09/16

This year's Mother Road Festival is going to be one for the books! Get all the details about Cosplay at the festival this year!See omnystudio.com/listener for privacy information.

en-US

3:50

The Women's' Pro Baseball League Comes To WNNS!

The Morning Routine ·

2026/09/15

Listen to the conversation Rocki and Lacey had with players from the San Franscisco Firebells!See omnystudio.com/listener for privacy information.

en-US

3:56

Mental Health Monday - Dogs Are Amazing!

The Morning Routine ·

2026/09/14

The Morning Routine with Rocki and Lacey was joined by Michelle Geiss, founder of Dogtors On Call, and Kyleigh of Rediscover Your Dog to talk about therapy dogs at Memorial Health Hospital. Listen to the whole conversation below!See omnystudio.com/listener for privacy information.

en-US

3:05

4 Healthy Ways To Fight With Friends Or Family

The Morning Routine ·

2026/09/10

Check out better ways to deal with conflict with people you love!See omnystudio.com/listener for privacy information.

en-US

11:46

Circle of Friends: Betsy Dollar - Springfield Art...

The Morning Routine ·

2026/09/09

The Fine Arts Fair is right around the corner! Get all the great details in the conversation with Betsy!See omnystudio.com/listener for privacy information.

en-US

3:28

Aggressive Plane Passenger Duct Taped To Their Seat

The Morning Routine ·

2026/09/08

An American Airlines flight bound for Newark, New Jersey, was forced to make an unscheduled landing in Baltimore after a passenger allegedly became intoxicated and disruptive during the trip. According to reports, 67-year-old Arthur Lundeen of Arizona began the disturbance by yelling at another passenger. The situation quickly escalated when a flight attendant stepped in to de-escalate the confrontation. Instead of calming down, Lundeen allegedly directed a stream of obscenities at the crew member

en-US

2:54

Celebrating 100 Years of the Urban League!

The Morning Routine ·

2026/09/03

For 100 years, the Springfield Urban League has advanced advocacy, opportunity, and empowerment across Central Illinois. As they celebrate their 100th Anniversary, they invite you to be a part of this historic event and align your brand with their mission of equity, economic mobility, and building a more inclusive future for the communities they serve. Get more details in the conversation.See omnystudio.com/listener for privacy information.

en-US

7:40

Circle of Friends: Kayla Graven - Illinois Agriculture

The Morning Routine ·

2026/09/02

Today, Rocki and Lacey had a blast talking to their friend Kayla, with the Illinois Department of Agriculture. Check out the conversation to learn more about exciting things happening in the state!See omnystudio.com/listener for privacy information.

en-US

10:37

Circle of Friends: Celest Malham - Fed Kitchen

The Morning Routine ·

2026/08/26

If you're thinking about ways to get healthier - a great place to start is with the food you eat. Check out our conversation and learn about a great way to eat healthy, with none of the mess at home.See omnystudio.com/listener for privacy information.

en-US

4:15

Get Details On The Illinois Women In Leadership's...

The Morning Routine ·

2026/08/25

This morning, Rocki and Lacey talked to Sarah Brewer about I.W.I.L. and all of the things coming up that the organization has to look forward to!See omnystudio.com/listener for privacy information.

en-US

9:50

Circle of Friends: Scott Dahl - Highlights From The 217

The Morning Routine ·

2026/08/19

This week, for the Circle of Friends, Rocki and Lacey spoke with Tourism Director, Scott Dahl! Great things coming up in the 217. Listen in for the details!See omnystudio.com/listener for privacy information.

en-US

6:07

Ryan McCrady - Economic Effect pf the State Fair

The Morning Routine ·

2026/08/19

We are in the thick of the IL state fair! This morning we talked to the President of the Springfield Sangamon Growth Alliance, Ryan McCrady, about just how big of an impact it has here in Springfield.See omnystudio.com/listener for privacy information.

en-US

6:23

Circle of Friends: Family Service Center

The Morning Routine ·

2026/08/12

Today we learned more about an amazing organization here in Central, IL. It's Family Service Center. Listen in for more details!See omnystudio.com/listener for privacy information.

en-US

3:29

Would YOU Dine In The NUDE?

The Morning Routine ·

2026/08/05

In an effort to stand out in a highly competitive restaurant industry, a Hollywood, Florida steakhouse has introduced an unconventional dining event that is generating significant public interest. Chef and owner Maurad Ali recently launched the "Nude Dining Experience" at C.L.A.S.S. Soiree Steakhouse, a private event held on the first Monday of every month. According to Ali, the concept was designed to create conversation and help the restaurant distinguish itself from competitors. The monthly

en-US

12:43

Circle of Friends: Dr. Ken Sagins - Bedside Manner

The Morning Routine ·

2026/08/05

When dealing with patients, Dr. Sagins finds emotional intelligence extremely important to meet the patient where they are on a situational basis. Get more details and insight in the conversation.See omnystudio.com/listener for privacy information.

en-US

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