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PODCAST

Military OneSource Podcast

Military OneSource

Military OneSource podcasts are a simple way to connect to your best MilLife. They can help you navigate military life, overcome challenges and thrive. Turn to Military OneSource for information, tools and resources on topics unique to the military, including spouse employment, special needs family members, deployment, relocation, finances, parenting and more. The Military OneSource podcast is an official resource of the Department of Defense. For more information, visit MilitaryOneSource.mil or

government & organizations

All Episodes

00:21:26

Military OneSource Podcast — How MilSpouses Can Use...

Military OneSource Podcast ·

2025/01/29

Artificial intelligence can enhance career development and streamline the job search. Learn about using AI to develop a personalized career pathway, identify skills gaps and transferable skills, practice for interviews, tailor resumes to individual positions and much more.Host Bruce Moody speaks with Quelonda McCrae, a Navy spouse and career coach with the Spouse Education and Career Opportunities program. Quelonda talks about how SECO can help military spouses harness the power of AI for career

EN

00:14:47

Military OneSource Podcast — Mentorship in Action:...

Military OneSource Podcast ·

2025/01/27

Learn about the importance of mentorship for military spouses, especially those new to military life or who are facing challenges like deployments or relocations. Listeners will discover the value of connecting with experienced military spouses who know where to go, what to do and how to do it for just about anything. Mentors offer guidance, resources and community support, helping spouses better navigate military life. Host Bruce Moody speaks with Traci Ostrander, manager of the Military Spouse

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00:26:15

Military OneSource Podcast — Stories of Mental Health...

Military OneSource Podcast ·

2025/01/22

Hear from a service member about his journey from battling suicidal thoughts to finding hope through ultra marathons. Listen to him and a peer share tips for setting goals and making progress toward them, as well as how perseverance can provide hope for those battling their mental health. Whether you’re seeking inspiration or ways to uplift those around you, this episode offers a reminder that hope and healing are just a step — or mile — away.Host Bruce Moody speaks with Staff Sgt. Jon Fischer and

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00:16:53

Military OneSource Podcast — Beyond the Mission:...

Military OneSource Podcast ·

2025/01/15

Learn tips to balance stress and mission success. Counseling, support and self-care — which for some might include Dungeons & Dragons — can help service members disconnect, decompress and transition from the mission to life at home.Host Bruce Moody speaks with Frances Martinez, LCSW, the 960th cyberspace wing director of psychological health and Chief Master Sgt. Christopher Howard, 960th cyberspace wing command chief at Joint Base San Antonio-Chapman Annex, Texas. They discuss how they leverage

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00:30:53

Military OneSource Podcast — Inside Military Family...

Military OneSource Podcast ·

2025/01/14

Patricia Montes Barron looks back on her four years as deputy assistant secretary of defense for the Office of Military Community and Family Policy and MC&FP’s accomplishments during that time. Host Bruce Moody and Mrs. Barron have a wide-ranging conversation that touches on a number of subjects, including the early days of Mrs. Barron’s advocacy for military families, how 30 years as a military spouse influenced her priorities as DASD, and ways specific MC&FP programs support military

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00:24:21

Military OneSource Podcast — Military Teen Life...

Military OneSource Podcast ·

2025/01/06

Hear from teens at a youth center who share their unique struggles and joys, from navigating life in a military town to building friendships and finding their voice. Through personal stories and experiences — such as ziplining over alligators or being part of a cooking club — hear how they connect outside of social media and support each other through the challenges of deployments and moves.Host Bruce Moody speaks with a group of military-connected teens from the youth center at the Naval

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00:23:56

Military OneSource Podcast — Managing Deployment...

Military OneSource Podcast ·

2024/12/23

The Deployment cycle can be stressful for service members and spouses, whether it’s their first one or their fifth. Hear about ways to prepare mentally and logistically and how that can ease the stress. Host Bruce Moody speaks with Navy veterans Amanda Romero and Tychera Mayfield. Both are Military OneSource licensed professional peer-to-peer counselors. They discuss common deployment concerns and how to address them, provide tips for mental well-being and describe how peer-to-peer counseling can

EN

00:21:07

Military OneSource Podcast — How Youth Centers...

Military OneSource Podcast ·

2024/12/18

A longtime partnership between the Defense Department and Boys & Girls Clubs of America empowers military-connected youth and teens and helps them prepare to become the leaders of tomorrow by providing educational, recreational and leadership opportunities in BGCA-affiliated youth centers at military installations worldwide. Host Bruce Moody speaks with 2024 National Military Youth of the Year Taylor R., of Naval Support Activity Bahrain, who talks about how youth centers have been a stabilizing

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00:38:09

Military OneSource Podcast — Financial Management for...

Military OneSource Podcast ·

2024/12/02

Learn how financial counselors can assist military spouses and children, both in the short and long term, following their service member’s death. Find out how they help survivors make money management decisions and learn the value of tax-effective, low-risk growth investments, as well as provide guidance on Social Security benefits and educational opportunities. You’ll also discover how they can connect survivors to other resources, such as the Military OneSource online survivor benefits

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00:22:17

Military OneSource Podcast — Solo Parenting During...

Military OneSource Podcast ·

2024/11/25

Holidays can be a challenging time if you’re solo parenting and your family is separated from your service member. In this episode, learn about strategies, tips and ideas to help you navigate holidays as a solo parent, including the value of reaching out to find community and resources such as installation libraries, Operation Purple Up, military and family life counselors, your installation Morale, Welfare and Recreation office, and Military and Family Support Centers. You’ll also discover helpful

EN

00:19:14

Military OneSource Podcast — How to Cope With Holiday...

Military OneSource Podcast ·

2024/11/18

It’s not uncommon for service members and family members to feel lonely and stressed during the holidays. Learn how to take care of yourself during the season and beyond.Host Bruce Moody speaks with Capt. Meghan Corso, Psy.D., chief of behavioral health for the Defense Health Agency. Capt. Corso discusses factors that lead to holiday stress and loneliness for members of the military community and offers self-care and wellness tips. Visit Military OneSource at

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00:16:42

Military OneSource Podcast — Finding Seasonal Job...

Military OneSource Podcast ·

2024/11/13

Get the answer to the MilSpouse Career Network LinkedIn Group question, “Where do I find seasonal jobs?” Learn about job-search tools and other free resources for military spouses. Host Bruce Moody speaks with Jennifer Matsuda, a Spouse Education and Career Opportunities career coach, about where to look for seasonal work and the many ways SECO can help spouses connect with education and career opportunities. Bruce Moody is a public affairs specialist with the Defense Department’s Military

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00:22:36

Military OneSource Podcast — Military Parental Leave...

Military OneSource Podcast ·

2024/11/04

Learn about one family’s experience with the expanded Military Parental Leave Program. The policy provides 12 weeks of paid parental leave to service members who welcome a child into their family through birth, adoption or long-term foster care placement. Host Bruce Moody speaks with Heather and Marine Capt. Richard LeCompte, who took advantage of the expanded policy when their child was born in 2023. Visit Military OneSource at https://www.militaryonesource.mil/parenting/new-parents/to learn

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Military OneSource Podcast — Smart Holiday Spending:...

Military OneSource Podcast ·

2024/10/30

The holidays may be the most wonderful time of the year. But they can also be the most expensive. Find out how to plan ahead and enjoy the season without overspending.Host Bruce Moody speaks with Michael Whitely, a financial counselor with Military OneSource. Michael talks about what to expect when reaching out to a Military OneSource financial counselor, the importance of budgeting and ways to save money during the holiday season. Visit Military OneSource to learn about the resources and support

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Military OneSource Podcast — Finding Help: The...

Military OneSource Podcast ·

2024/10/28

Learn about the connection between domestic abuse and the risk of suicide, how to recognize some warning signs of both and their shared risk factors, such as depression, anxiety and post-traumatic stress disorder. You’ll also learn how grief could cause social isolation or a violent relationship to occur behind closed doors, how to approach a friend if they’re contemplating self-harm and where to find support for those experiencing intimate partner violence or who may be at risk for suicide. Host

EN

Military OneSource Podcast — From Registration to...

Military OneSource Podcast ·

2024/10/16

Learn about the crucial role state and local election officials play in ensuring that service members and their eligible family members can exercise their right to vote, no matter where they are in the world. From helping with registration to processing absentee ballots to ensuring each vote is counted, they provide the essential infrastructure military voters need to stay connected to the polls. Host Bruce Moody speaks with Brianna Lennon, local election official, Boone County clerk, and Hilary

EN

Military OneSource Podcast — Entrepreneurship...

Military OneSource Podcast ·

2024/10/07

Learn about the importance of patents and trademarks, what they are, the protections they offer and how to navigate the process of applying for them. Host Bruce Moody speaks with Jason Lott, managing attorney for Trademarks Customer Outreach, United States Patent and Trademark Office. Their conversation covers all things patents and trademarks, including the differences between them, protections they offer, the application process, avoiding trademark and copyright scams and much more. Visit

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Military OneSource Podcast — Navigating Remote and...

Military OneSource Podcast ·

2024/09/23

Learn about remote and portable careers, why flexible employment can be a good option for military spouses and how the Spouse Education and Career Opportunities program can help spouses meet career goals.Host Bruce Moody speaks with SECO career coach Michael Cronk about remote work, telework, portable careers and seasonal jobs. The discussion covers trends in remote work, tailoring a resume for remote and telework positions, how to leverage the military community to find career opportunities and

EN

Military OneSource Podcast — Settling In and Making...

Military OneSource Podcast ·

2024/09/16

Learn about programs, resources and tips designed to support the unique experience of moving and settling in to an OCONUS duty station, including relocating with children, finding employment, experiencing culture shock, navigating language barriers, connecting to your on-base community through installation programs, social offerings and more. Host Bruce Moody speaks with Stephanie Holets, a relocation readiness program manager and survivor outreach services coordinator at U.S. Army Garrison

EN

Military OneSource Podcast — Where Military Families...

Military OneSource Podcast ·

2024/09/11

Learn about the role of family centers in emergency family assistance, what family support looks like during a disaster, and what support and resources are available to the military community. You’ll also learn how services prepare to support disasters, how personnel, service members and their families can set themselves up for success with geographically specific preparedness, and about real-world examples of people being supported through the Emergency Family Assistance Center. Host Bruce Moody

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206 results

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