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PODCAST

Military OneSource Podcast

Military OneSource

Military OneSource podcasts are a simple way to connect to your best MilLife. They can help you navigate military life, overcome challenges and thrive. Turn to Military OneSource for information, tools and resources on topics unique to the military, including spouse employment, special needs family members, deployment, relocation, finances, parenting and more. The Military OneSource podcast is an official resource of the Department of Defense. For more information, visit MilitaryOneSource.mil or

government & organizations

All Episodes

00:20:06

Support for Military Parents Without Judgment, Part 2

Military OneSource Podcast ·

2025/09/22

This episode continues our deep dive into the New Parent Support Program, featuring insights from a Marine Corps spouse and her home visitor. Discover how playgroups and home visits can create a lifeline for new parents. From playgroups to one-on-one visits, NPSP can help parents build confidence and connections in the midst of military life. It’s not about having all the answers — it’s about showing up, being real and finding support in unexpected places.Host Bruce Moody speaks with Sarah

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00:28:38

Support for Military Parents Without Judgment, Part 1

Military OneSource Podcast ·

2025/09/15

This episode explores the New Parent Support Program through the eyes of a Navy spouse and her home visitor. Learn how the NPSP helps parents navigate early parenthood, without judgment or scrutiny. Hear how home visits offer guidance rooted in safety, culture and compassion, helping new parents feel confident, supported and never alone. You don’t need a perfect home — just a willingness to ask for help.Host Bruce Moody speaks with La Shanté Francis, a home visitor based at Naval Station Mayport

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00:26:03

Stories From the Yellow Ribbon Reintegration Program

Military OneSource Podcast ·

2025/09/08

Deployment changes everything. Learn how to prepare for the journey back.In this episode, host Bruce Moody speaks with two Air Force reserve couples about their personal journeys through deployment and reintegration. They share candid stories about the challenges, surprises and growth they experienced, and how the Yellow Ribbon Reintegration Program gave them tools, connections and resources to navigate it all. Visit Military OneSource at

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00:37:36

Helping Families Navigate Geo-Baching

Military OneSource Podcast ·

2025/09/03

Few decisions weigh heavier on a military family than choosing to live apart during an assignment. In this episode, Leslie Gould – a seasoned military spouse who has geo-bached five times – shares the realties behind that choice. Drawing from her personal journey and her current role as director of Navy Fleet and Family Readiness, she offers both heartfelt perspective and expert advice for navigating the challenges of geo-baching. Host Bruce Moody joins Leslie to unpack reasons some families opt

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00:18:42

Connected Through Change: Military Youth Stories

Military OneSource Podcast ·

2025/08/27

From moving to Italy from Japan to starting college in the U.S., these military-connected youth have navigated big transitions and found steady ground through their installation’s youth center that is affiliated with Boys & Girls Clubs of America. Host Bruce Moody speaks with Military Youth of the Year finalists about how youth center mentors became lifelong anchors, how community helped them embrace new cultures and why “once a club kid, always a club kid” is more than just a motto. They share

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00:25:52

Supporting Military Spouse Business Goals

Military OneSource Podcast ·

2025/08/25

Entrepreneurship offers military spouses a flexible and portable career path to follow wherever military life takes them. Learn how the Spouse Education and Career Opportunities program supports both aspiring and seasoned small-business owners. Host Bruce Moody speaks with SECO Career Coach Rhonda McCall about the program’s entrepreneurship career coaching package. Coaches offer personalized support to spouses whether they’re just starting out or transitioning their business after a move. McCall

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00:17:09

Easy Nutrition Tips for Military Life

Military OneSource Podcast ·

2025/08/18

Eating healthy doesn’t have to be hard. In this episode, you’ll hear simple, practical ways to make meals better for you and your family. Whether you’re cooking for one or feeding a crowd, you’ll learn how to plan meals, shop smarter and build habits that stick.Host Bruce Moody speaks with Capt. Frances White, a registered dietitian with the U.S. Army Medical Department, about how to take the stress out of healthy eating and make good nutrition part of everyday life. Visit Military OneSource at

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00:26:46

3 Issues Explained by Joint Service Teen Council, Part 2

Military OneSource Podcast ·

2025/08/11

In part two of this conversation, host Bruce Moody talks with military-connected teens who recently presented three priorities and real solutions to Defense Department leaders as part of the Joint Service Teen Council. The JSTC empowers military-connected teens by giving them a platform to address their concerns and collaboratively develop solutions that benefit the entire military community. The teens discussed insufficient accessibility and availability, insufficient life skills programming and

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00:26:53

Voices From the Joint Service Teen Council, Part 1

Military OneSource Podcast ·

2025/08/04

Military-connected teens are stepping up, speaking out, building connections and making a difference. In the first episode of this two-part conversation, host Bruce Moody chats with members of the Joint Service Teen Council. The JSTC empowers military-connected teens by giving them a platform to address their concerns and collaboratively develop solutions that benefit the entire military community.As advocates working to make life better for military-connected teens, these young leaders share how

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00:34:54

Meet the New Leader for Military Family Readiness Policy

Military OneSource Podcast ·

2025/07/28

Strong families are the foundation of a mission-ready force. In this powerful conversation, host Bruce Moody speaks with Stephen Simmons — Marine veteran, military spouse, father and new deputy assistant secretary of defense for Military Community and Family Policy. Simmons shares how supporting military families drives retention, readiness and resilience and outlines his vision for transforming quality of life through initiatives like nutrition, mental health and spouse employment. This episode

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00:35:36

7 Real Career Scenarios Military Spouses Can Relate To

Military OneSource Podcast ·

2025/07/14

In this episode, a career coach from the Spouse Education and Career Opportunities program walks through seven real-life career scenarios, offering expert guidance and practical support tailored to military spouses. Host Bruce Moody speaks with SECO Career Coach Deborah McKenzie about navigating resume gaps, portable career options while stationed overseas, entrepreneurship, license portability and occupational licensure compacts, the return-to-work order for federal employees, networking and

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00:15:07

A Warfighter’s Guide to Performance Nutrition

Military OneSource Podcast ·

2025/07/07

What you eat matters — especially when the demands are high. In this episode, host Bruce Moody speaks with Army Capt. Tina Sergi, assistant chief of Nutrition Education and Research at Walter Reed National Military Medical Center, who breaks down the power of performance nutrition for service members. Learn how small, sustainable dietary changes can improve energy, recovery and mission readiness, even in demanding environments. From eating well on a tight schedule to making smart choices with

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00:22:44

Bringing Programs and People Together at Fort Hood

Military OneSource Podcast ·

2025/06/30

What if every military installation could deliver support that’s not just reactive but truly transformative? At Fort Hood, the newly established People Directorate is reshaping how we care for our service members. The People Directorate consolidates nine previously separate prevention and support programs under one umbrella to improve coordination and better serve soldiers, families and civilians. Hear how this unified approach enhances well-being, helps prevent harmful behaviors and ensures support

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00:23:14

A Wounded Warrior Family's Story of Perseverance

Military OneSource Podcast ·

2025/06/23

This is a story of strength. In this powerful episode, host Bruce Moody speaks with Aviation Ordnanceman Petty Officer 3rd Class Tyler Dixon and Aviation Ordnanceman Petty Officer 3rd Class Liz Dixon as they share their family’s story of resilience in the face of traumatic life events. You’ll also hear from Recovery Care Coordinator Tricia Loomis and Regional Program Director Marcus Pace as they share details of the personalized support provided by the Wounded Warrior Program and examples of how

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00:27:36

Support and Strength After a Mental Health Crisis

Military OneSource Podcast ·

2025/06/16

What happens when a Marine reaches a breaking point and chooses to speak up instead of staying silent? In this episode, host Bruce Moody speaks with Sgt. Fahteh Gill, who shares his powerful journey of recovery and self-discovery. Through open and honest conversation, Sgt. Gill talks about how seeking help, embracing vulnerability and engaging with leadership helped him heal after a suicide attempt.It’s a candid discussion about the strength found in emotional self-care — and why it’s essential

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00:24:54

A Marine’s Journey From Service Member to Scholar

Military OneSource Podcast ·

2025/06/09

What does it take for a Marine air traffic controller to make the leap from the flight line to the Ivy League? In this episode, you’ll hear from a Marine who achieved that goal through determination, hard work and the support of the Marine Corps Leadership Scholar Program.Host Bruce Moody speaks with Education Services Officer Rubie Blue at the Marine Corps Air Station Miramar in San Diego and Joey Cano, a veteran Marine and undergraduate student at Harvard University. They discuss the Marine

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00:25:52

5 Truths About How EFMP Supports Military Careers

Military OneSource Podcast ·

2025/06/05

There’s a common myth that enrolling in the Exceptional Family Member Program can harm your military career, but that simply isn’t true. It supports it. In this episode, host Bruce Moody talks with Col. R. Erik Herrmann, commanding officer of Marine Corps Air Station Miramar and father to a child with special needs, who shares how EFMP helped his family thrive without holding back his professional growth.Tune in to learn five key takeaways about EFMP: why enrolling matters, how the program aligns

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00:19:28

Military OneSource Podcast – Redefining MFLC Support...

Military OneSource Podcast ·

2025/05/28

Support doesn’t always wear a uniform. Sometimes, it walks by with a warm smile and a listening ear. Learn how a military and family life counselor offers just that — approachable, everyday support through “walk-around counseling” that breaks down barriers and builds trust with service members where they are.In this episode, host Bruce Moody speaks with MFLC Raymond Hewitt, who serves at MacDill Air Force Base in Florida. Hewitt shares real stories from his work supporting not only single service

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00:41:34

Military OneSource Podcast — Family Stories: American...

Military OneSource Podcast ·

2025/05/21

Listen in as family members tell the stories of military heroes killed in battle during World War I and World War II. Also, hear about the correspondence these heroes had with loved ones back home, the circumstances surrounding their deaths and how their remains were uncovered decades later. You’ll also hear from representatives of the ABMC, which works closely with families such as these to memorialize service members interred overseas.Host Bruce Moody speaks with Gretchen Wronka, daughter of 1st

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00:18:02

Military OneSource Podcast — Summer Budgeting...

Military OneSource Podcast ·

2025/05/19

Summer’s here, and so are PCS moves and vacation costs. Discover practical budgeting strategies to stay mission-ready with smart financial tips and expert support from a financial counselor. Hear how personalized support services from Military OneSource can save you money and assist with everything from counseling and tax guidance to legal help and employment resources for spouses. Find out how reaching out for support can connect you with a network of experts ready to guide you through every twist

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206 results

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