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PODCAST

Your Magical Midlife

Calling all wildflowers, late bloomers, seekers and dreamers: Your Magical Midlife is for women 40+ who never (quite) fit in.I"m Kate Higgins, a licensed therapist turned coach. I walk women through the portal of midlife using four archetypes: The Maiden, The Mother, The Empress and The Crone-each phase bringing wounds and wisdom.This podcast is part confessional, part advice column, and part deep dive interviews with untamed woman living lives of their own creation. If you"re tired of midlife

health & fitness mental health

All Episodes

22:01

S2 E17: Perimenopause is a Portal

Your Magical Midlife ·

2024/09/12

Perimenopause is the gateway. It's a portal. It's the portal between your old self and your new self.And you have to walk through fire to get there. It's a transformation. There's a reason why they call it "the change". Because it changes you in every way. Spiritually. Emotionally, physically, intellectually. It's a total repurposing of your soul. I have been massively transformed in the last decade. I don't see anything the same way that I did in my 30s. I don't look the sa...

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49:09

S2 E16: Stylist Mary Michelle wants you to Dump The...

Your Magical Midlife ·

2024/09/05

Mary Michelle Nidiffer is a Master Style Coach, Life Coach + Founder, StyleFinder Boutique based out of Raleigh NC. She is on a mission to help women in midlife to dress their changing (or changed) body with style, joy and confidence. Feeling good in your skin and how you present yourself in the world is a challenge that many women face once they are upwards of 45 and find that their shape is different and they just don't feel like themselves. Mary Michelle helps women to reconnect to their b...

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19:14

S2 E15: Shock and Awe: Confronting The Stranger In...

Your Magical Midlife ·

2024/08/29

When you get to "a certain age" you may be startled when you see yourself in the mirror. One of the things there is so little discussion around is the overall strangeness of aging-and how sometimes your sense of self gets pulled out from under you. More often than not, when I see myself these days, I have a little startle. Is that me ? Me with the crowfeet ? The furrowed brow ? The under eye bags ? The spare tire ? That old lady couldn't possible be ME ? When did this happen ? It takes a lot ...

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24:07

S2 E14: The Great Escape: Ditching Corporate In Midlife

Your Magical Midlife ·

2024/08/22

A year ago, I voluntarily participated in a corporate lay off and ditched my 8-5 for good. I had been at that safe, secure, and (boring) job for almost a decade. It's been scary, challenging but......... ultimately rewarding. Somedays I'm in flow, building my business. Other days, I'm stuck in a panicked spin cycle. Choosing myself has been a big adventure and a huge lesson. Do you dream of leaving your corporate job but need help getting out of your own way ? Email me at yourmagicalmidl...

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56:19

S2 E13: The Queen Of The Crone Age

Your Magical Midlife ·

2024/08/15

Kit Messick is an archivist, horse enthusiast, and world traveling adventurer. She and I met in the early 90s while gogo-ing in some of NYC's biggest nightclubs. We have bonded over the years on our mutual love of goth/industrial and alternative music, alternative spirituality and the our love for The Coney Island Mermaid Parade. I invited Kit on because she is, like me, a woman who has lived an unconventional life of her own creation. She prefers that you do NOT follow her on social med...

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17:48

S2 E 12: I No Longer Identify As Young

Your Magical Midlife ·

2024/08/08

Baffled by youth culture ? Not understanding "the kids" ? Still under the impression that it's 1998 ? Not knowing when this happened to YOU ? You are not alone ! This week, I'm musing on fully accepting and maybe even embracing that I am wholeheartedly middle aged. ..............It's okay. I'd rather know that I'll be doing chair yoga to Duran Duran when I'm 85 rather than to whatever a Dojo Cat is. warning: this episode contains content that will make you cynical. Follow me o...

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25:21

S2 E11: Confessions Of A Middle Aged Showgirl

Your Magical Midlife ·

2024/08/01

When I was 38 years old, already pressured by "time" I took it upon myself to take up burlesque despite the fact that I was well into my more traditional career. It was an adventure to be sure, but it also taught me a lot about agism - including my own. Which was a surprise to everyone, especially me. Follow me on Instagram @yourmagicalmidlife, drop me an email at yourmagicalmidlife@gmail.com and check out my website www.yourmagicalmidlife.com Get 20% off at WILE Woman https://wilewomen....

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15:35

S2 E10: Are Your Affairs in Order ?

Your Magical Midlife ·

2024/07/25

It's not a fun thing to think about-but we need to. What would happen if you suddenly got ill ? Did you have a Power of Attorney ? A Medical Proxy ? A Will ? A plan ? Or if you died today would you leave a mess behind for your loved ones to address ? I admit-I'm 53, I had cancer, I was in a very serious car crash last year and I STILL don't have a will. I have a life insurance policy, but no documentation about what I would like done with both my physical body or my possessions.&nb...

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48:46

S2 E9: Wendy Perrotti Why You Should Go To Camp...

Your Magical Midlife ·

2024/07/18

Wendy Perrotti is a master-level Certified Professional Coach, speaker and leadership trainer with over 25 years of experience in helping individuals and groups nationwide to affect positive change in their lives.Her intelligence, easy demeanor, unparalleled ability to listen and hear are just a few of the qualities that allow her to help clients tap into and utilize the insights they gain in working with her. Wendy’s goal is to allow those she works with move past any of their self or ...

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41:11

S2E8: Diana Dunbar Place: It's Time For Your Third Act

Your Magical Midlife ·

2024/07/11

Diana Dunbar Place has a 40-year professional career that spans advertising, a leadership role at America Online (AOL-Time Warner) and three entirely different entrepreneurial ventures. Throughout her life, she has taken on mentor/advisor roles to a range of women as well as started several organizations including an angel network to serve and connect women. For a variety of reasons, she never put this personal passion front and center. Until now. In her fi...

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15:21

S2 E7: Use Your Illusion

Your Magical Midlife ·

2024/07/04

Self doubt creeps in at the most inconvenient times. You can be hopped up and gung ho all excited about your life and BAM self doubt, fear, anxiety rear their ugly heads and all of a sudden.............you question every decision you've ever made. For me-I can go DARK and paranoid. It's not pretty. And it is never productive. What's the way out of this sinister spin cycle ? I'm glad you asked..........Follow me on Instagram @yourmagicalmidlife, drop me an email at yourmagicalmidlife@gmail.com...

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20:11

S2 E6: Analog Girl In A Digital World

Your Magical Midlife ·

2024/06/27

Has technology "gotten out from under you ?" Sometimes, I can't even believe that I am able to successfully record, edit and add music to this podcast. I am not a tech girl. I keep a paper calendar and rely on it heavily. But you have to adapt. Or you become your inept parents who couldn't figure out their VCR clock-and really is that who you want to be ? Follow me on Instagram @yourmagicalmidlife, drop me an email at yourmagicalmidlife@gmail.com and check out my website www.yourmagicalm...

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17:51

S2 E5: The Importance of Ritual

Your Magical Midlife ·

2024/06/20

Over the past decade, but louder in the past 5 years-more and more- I feel called towards spirituality and more specifically to ritual. As an unmarried, childless woman, the last time I was celebrated by community was when I was confirmed in the 7th grade. Why is it that we do not mark the passage of time in a more meaningful way other than the occasional birthday party ? Do you feel that you are missing out in this modern age of screens and more screens ? Do you long to connect in community ...

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48:49

S2 E4: Rachael Ran Away: A Life Of Wild Adventure.

Your Magical Midlife ·

2024/06/13

Rachael Lancaster is a wellness coach who ditched NYC for a life of wild adventure. She is a professional house sitter who has traveled the Pacific Northwest, South West and California over the past 2 years taking the most breathtaking photos along the way. She went from novice camper to full-blown solo adventurer- let her bravery and her badassery inspire you !She's also a nutrition expert and a vegan: here is her yummy hot cacao recipe; 1-2 teaspoons raw organic cacao powd...

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19:36

S2 E 3: Are you feeling stuck ?

Your Magical Midlife ·

2024/06/06

Sometimes we just get stuck and paralyzed with fear. What's at the root cause of this paralysis ? For me, it's always the fear that I am being judged. When I examine it further-whose judgement do I fear the MOST ? How do we put it down-for good ? Today I discuss some of my personal methods for finally finally FINALLY putting down my fears and allowing myself to step fully into the person I want to be. Follow me on Instagram @yourmagicalmidlife, drop me an email at yourmagical...

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23:21

S2 E2: Rethinking Retirement

Your Magical Midlife ·

2024/05/30

Retirement may be going the way of the dodo bird. Are Gen X-ers ever going to be able to afford to retire ? Do we even WANT to retire ? Can you build a life from which you never want to retire from ? I am working on building my life's work-and these days 65 is still young. What if you could build a life that feels vital, exciting and expansive at 60, 65, 75 80 and beyond ? Put THAT on your vision board. Follow me on Instagram @yourmagicalmidlife, drop me an email at yourmagicalmidlife@gm...

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13:49

S2 E1: Are You Ready For Massive Expansion ?

Your Magical Midlife ·

2024/05/23

Season 2 opens with the question: Are you ready for massive expansion ? Sometimes life shakes you sideways and you realize: it's time to grow. It's times to step into yourself. It's time to stop hiding, to stop playing safe, to stop playing small. It's go elfin time. The experience of going to perhaps, the most life altering retreat/conference/summit/gathering for women 50+ changed my mind about what's possible for me at this stage of my life-and made me realize that my goal is to create a li...

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1:41

SEASON 2 DROPS 5/23

Your Magical Midlife ·

2024/05/01

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20:25

S 1 Episode 26: Are You At The Crossroads ?

Your Magical Midlife ·

2024/03/28

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17:14

S 1 E 25: Dementia SUCKS

Your Magical Midlife ·

2024/03/21

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