PODCAST

Strong Woman Radio

Stacy Toth and Vivian Nguyen

Strong Woman Radio is a podcast about women, weights, and strength.

health fitness & nutrition

All Episodes

01:14:27

Strong Woman Radio, Episode 13, Welcome to the First...

Strong Woman Radio ·

2015/01/23

Intro (0:00) Latest & Greatest (1:15)Welcome to our first male guests, Barry Von Perkins from The Edge and Dustin Payne from Nova Strongman - they will be sharing on what it is like to train women in the sport of lifting heavy things Barry's involvement with Ice Queen How Barry has seen woman come into lifting as of late It's not I can't - it is I have not yet - how your mental approach impacts your abilities Speed bumps and lady lumps How strength training programs differ between men and women The

44:44

Strong Woman Radio, Episode 12

Strong Woman Radio ·

2015/01/16

Intro (0:00) Latest & Greatest (1:15)Stacy finished the Real Life Paleo book tour and got to lift with Jen Sinkler while in Minneapolis The cat clan in Stacy's house Viv's next competition will be on February 28 and is also doing Cupid Undie Run - support her at http://my.cupids.org/missvfitIf she reaches her fundraising goal she will make a training video on the 9 fundamental Crossfit movements All the money raised goes to children with cancer Viv also went to the recent Ice Queen Competition

29:41

Strong Woman Radio, Episode 11

Strong Woman Radio ·

2015/01/16

Intro (0:00) Latest & Greatest (1:15)First time recording in person, may start doing this on a weekly basis when they meet up to lift Dealing with year end feels Lifting hungover The new Friday routine - lift, record, amazing food from Matt and a hot tub soak How to break the rut, especially when you don't have a specific lifting/fitness goalUnsure of where to start Securing support and motivation Coming up with a plan/program Stacy went with Smolov Self respect - read more here Viv's next

01:04:52

Episode 10: Catch Up

Strong Woman Radio ·

2014/12/08

Episode 10Intro (0:00) Latest & Greatest (1:15)Why the long break? Real Life Paleo was released and Stacy headed out on The Paleo View Book Signing Tour Vivian's fitness recommendations for Stacy while on tour How Stacy is going to build consistency with training again and her priorities in life now How Stacy is going to train in a home gym for future competitions Vivian's next competition will likely be in April Vivian is doing Cupid Undie Run - support her at http://my.cupids.org/missvfitIf she

57:31

Episode 9: Come at Us, Bro.

Strong Woman Radio ·

2014/11/06

Welcome to Strong Woman Radio, a sanctuary free of testosterone (except for a few special guests), where ladies who like to lift heavy things can chitchat about the struggles and success that comes with being a woman in a male dominated sport. We welcome listeners of all sports, be it strongman, Crossfit, olympic lifting or more; but be warned we don't like running very much unless we are carrying or dragging something heavy while we do it. DON'T FORGET TO download, subscribe to and listen to the

01:05:26

Episode 8: Jen Sinkler

Strong Woman Radio ·

2014/10/31

59:50

Episode 7: Stephanie Gaudreau

Strong Woman Radio ·

2014/10/24

01:05:57

Episode 6: Vivian Competes in Vegas

Strong Woman Radio ·

2014/09/28

01:00:52

Episode 5: Vivian Off to NAS Nationals!

Strong Woman Radio ·

2014/09/21

01:04:53

Episode 4: Summer Showdown Recap and Things They...

Strong Woman Radio ·

2014/09/03

On this episode, Stacy talks about Saturday's competition just past and Viv and Stacy talk about the things they won't tell you will be different for females when strength training.

01:10:09

Episode 3: What to look for when you're starting

Strong Woman Radio ·

2014/08/21

In this episode, Stacy and Vivian answer more questions and share their thoughts on what to look for when you're starting out.

01:05:09

Episode 2: Stacy Wins and We Answer Questions!

Strong Woman Radio ·

2014/08/01

In this episode, Stacy talks about her win at the 2014 Commonwealth Games in Roanoke, Virginia. Then we get the opportunity to answer your questions!

40:44

Episode 1: Strongwoman Introductions

Strong Woman Radio ·

2014/07/29

In this, our first episode, Stacy and Vivian talk about the show, what it's about and what the tone will be. They also introduce you to their own personal strongwoman journey's and the story of how they met as mortal enemies!

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Strong Woman Radio

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