PODCAST
Rebecca Bradshaw"s most recent Dharma talks (Dharma Seed)
Rebecca Bradshaw, author of Down to Earth Dharma: Insight Meditation to Awaken the Heart, has practiced vipassana and metta meditation since 1983 in both the United States and Burma. A Guiding Teacher Emeritus of the Insight Meditation Society in Barre, Massachusetts, she has been teaching since 1993. "My passion is encouraging students to drop into embodied presence, and grounding this presence in wisdom and lovingkindness. When a sense of love and kindness underlies our practice, we can explore
All Episodes
44:57
Rebecca Bradshaw: Instruction – anchoring
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60:03
Rebecca Bradshaw: Instructions and introduction:...
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45:53
Rebecca Bradshaw: Metta: Difficult Person
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45:27
Rebecca Bradshaw: The hindrances as protectors
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43:14
Rebecca Bradshaw: Exploring non-identification
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46:30
Rebecca Bradshaw: The three characteristics teach us...
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47:33
Rebecca Bradshaw: Metta for self and easy people.
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43:45
Rebecca Bradshaw: Intimacy with all things.
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51:20
Rebecca Bradshaw: Knowing Through Intimacy With our...
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33:26
Rebecca Bradshaw: Freeing the Heart – Meditation
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49:38
Rebecca Bradshaw: Freeing the Heart – Talk
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54:11
Rebecca Bradshaw: Ways of Knowing
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47:58
Rebecca Bradshaw: Exploring Kwan Yin, the Bodhisattva...
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53:06
Rebecca Bradshaw: Dukkha Dukkha: the Suffering of...
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61:02
Rebecca Bradshaw: Three Kinds of Dukkha (Suffering)
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46:35
Rebecca Bradshaw: Guided Meditation - Metta and the...
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62:17
Rebecca Bradshaw: The Four Brahmaviharas or Heavenly...
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17:32
Rebecca Bradshaw: Thanksgiving Day Reflection
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61:29
Rebecca Bradshaw: Delusion: The Root Of Suffering
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14:13
Rebecca Bradshaw: Morning Q&A
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