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PODCAST

Frank Factualities

A space for honest conversations and real stories. Experience my unsolicited advice, real-life stories and unique insight on all of the chaos that life can bring.It"s straight talk for straight understanding!

society & culture relationships

All Episodes

30:18

Toxic Love

Frank Factualities ·

2025/06/26

Send us a text Toxic love can be characterized as manipulation and control, emotional abuse, lack of respect and trust or even neglect of boundaries, none of which are healthy. These unhealthy relationships cause emotional harm and stress on both partners. We sometimes only recognize love when it's crazy and the person is literally crazy about us, but love doesn't have to be crazy to be real. It can be calm and subtle and still be genuine. Let's discuss... Support the show T...

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33:13

A Lie Ain't Nothing To Tell!

Frank Factualities ·

2025/06/19

Send us a text "A lie ain't nothing to tell" is a county colloquialism, which suggests that telling a lie is not significant and it minimizes the impact of the lie. Another colloquial expression is " a lie don't care who tell it". That phrase rings true and those people telling the lies don't realize how much damage they can do to the person they are lying on. They could damage the person's mental health, their relationships and even their physical health. The lie may seem harmless in t...

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26:16

Suffering In Silence

Frank Factualities ·

2025/06/12

Send us a text Don't allow fear of judgment or stigma to keep you in silence while you're struggling with emotional or physical pain. You don't have to keep your feelings to yourself for the sack of someone else's. You'll only increase your risk of anxiety and delay healing. Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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34:14

When A Woman's Fed Up

Frank Factualities ·

2025/06/05

Send us a text We all can admit that double standards exist. I will admit, it takes a lot for a woman to get fed up with a relationship but when it happens, she is done forever! She doesn't care how the man feels or anyone else for that matter. However, if a man leaves her, she doesn't know what to do with those feelings and will spend years waiting on closure because of it. Why don't we talk more about the double standards as it relates to our feelings? Well, let's discuss it now... Support ...

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34:37

Blast from the Past!

Frank Factualities ·

2025/05/29

Send us a text When old situations show up and visit you in your new situation! Things get a little uncomfortable. Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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19:51

Preconceived Notions

Frank Factualities ·

2025/05/22

Send us a text Too often people decide who you are before getting to know you. This is usually because they heard something about you and developed an assumption about who you are without any actual interactions with you. Yes, preconceived notions can be positive but it's the negatives ones that show their face. Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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33:59

Exposed!

Frank Factualities ·

2025/05/15

Send us a text This Diddy trial is getting really wild! Details are being exposed as Cassie took the stand to testify about her involvement with Diddy and the "freak offs". And... did you hear about what happened to Tory Lanez and what Kelsey's bodyguard is now saying. Let's Discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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23:13

Are We Raising Our Kids Right?

Frank Factualities ·

2025/05/08

Send us a text There isn't a "right" way to raise children, but parents can create supportive environments that foster positive development. Let's Discuss Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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32:09

Bet On Yourself!

Frank Factualities ·

2025/05/01

Send us a text Frank Factualities was in the building at this year's Black Effect Podcast Festival! It was a very humbling experience. We're going to talk about that experience and what it means to trust your own abilities and potential for success, taking risks and pursuing your goals with confidence. Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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30:25

Life Stage Differences When Dating

Frank Factualities ·

2025/04/24

Send us a text Let's breakdown the Shannon Sharpe Situation and how some people don't date their age but date their stage in life. Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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30:29

The Art Of Letting Go... in order to grow

Frank Factualities ·

2025/04/17

Send us a text On this episode, let's talk about letting go and accepting the inevitability of change by releasing attachments that no longer serve us... allowing forward movement for greater peace and clarity. Let's free ourselves from the grip of the past and the desire to control outcomes. Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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29:48

Negativity

Frank Factualities ·

2025/04/10

Send us a text Being surrounded by or constantly exposed to negativity can be incredibly draining and emotionally exhausting, impacting your well-being and energy levels. Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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30:55

Relax!

Frank Factualities ·

2025/04/03

Send us a text Rome wasn't built in a day. Relax, take one step at a time...trust me you're still moving forward. Let's discuss Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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31:30

Believe none of what you hear and half of what you see!

Frank Factualities ·

2025/03/27

Send us a text Have you heard the phrase "things aren't always what they seem". Making an assumption based on something you heard or saw can backfire, if you don't have all the facts. It's important to mind your business and not speak on things you aren't certain about. This is how rumors come about. Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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27:30

You Snooze; You Lose!

Frank Factualities ·

2025/03/20

Send us a text We're backkkkkk! Last week our host was down bad with the flu, now she is ready to give you some street talk. Let's talk about the drama unfolding at The Breakfast Club. Can someone really come in and take a job or opportunity that was meant for you? Would you be upset if you ask someone to fill in for you and then you realize people just might like them more. Let's discuss Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you...

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31:48

Negative Cycles

Frank Factualities ·

2025/03/06

Send us a text This episode is all about Negative Cycles in relationships. A Negative Cycle is a damaging pattern of unproductive communication and behaviors that can lead to conflict and distance. Let discuss how that looks and how to resolve it... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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31:29

Foreign Love Language

Frank Factualities ·

2025/02/27

Send us a text Love can be disguised sometimes and doesn't always look the way you expected it to look. Instead of an "I love you" when you leave for work; you may get a "drive safe". In relationships a person may not speak to you in a love language that you recognize and/or like however, that does not mean love isn't present. Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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28:38

Conflict Fear and Avoidance

Frank Factualities ·

2025/02/20

Send us a text People with conflict anxiety may avoid confrontation or feel fearful before, during or after a confrontation. Confrontation is a normal part of life, and it can lead to stronger relationships and increased understanding. Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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28:34

Why Her?

Frank Factualities ·

2025/02/13

Send us a text Comparison is the cancer to our self-esteem. We will never understand why someone picks another individual over us for whatever reason. It's always best to self-reflect and do the work within to make you feel whole as individual. Let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure you subscribe to our new YouTube channel.

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29:38

Second Chances

Frank Factualities ·

2025/02/06

Send us a text A second chance is just an opportunity to try again, a redo. Second chances can help you forgive others and yourself. As people grow and develop new skills and mature; are allowed second chances? We should consider whether the person has shown commitment to change and if they are willing to accept the new expectations of the new opportunity. What are your thoughts, let's discuss... Support the show Thanks for listening! Follow us on Facebook, Instagram or TikTok and make sure y...

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216 results

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