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PODCAST

Sense by Meg Faure: Real Life Parenting

Real-life parenting support from pregnancy to the toddler years. Join occupational therapist, bestselling author, and Parent Sense founder Meg Faure for expert insight and honest conversations with real moms and leading parenting scientists. From sleep and weaning to milestones, emotions, and tantrums, this is the calm, trusted, science-backed sense you need to parent with confidence.

kids & family parenting

All Episodes

40:01

EPISODE 154: Twin Tales: Inside Zoe Brown’s Journey...

Sense by Meg Faure: Real Life Parenting ·

2025/03/26

🎙️ Episode Title:"Twin Tales: Inside Zoe Brown’s Journey to Twin Motherhood & Expert Tips from a Twin Specialist"📣 Episode Description:On this week’s episode of Sense, by Meg Faure, we dive into the fascinating world of twin pregnancy and parenting. If you’ve ever wondered what it’s like to carry, birth, and raise twins, this episode is a must-listen!Meg Faure is joined by two incredible guests: 👶 Zoe Brown – Media personality and soon-to-be twin mom, sharing her personal journey and birthing

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33:13

EPISODE 153 - 8-Month Milestones: Crawling, Teething...

Sense by Meg Faure: Real Life Parenting ·

2025/03/19

On this week's episode of Sense, by Meg Faure, we dive into the fascinating world of baby development at eight months old. We follow baby Aurelia’s journey as she reaches exciting new milestones. Joined by Julia—mom to toddler Sante and baby Aurelia—we explore key developmental stages, from early movement to handling common challenges like teething and sleep struggles. This episode offers practical advice and heartwarming insights to support parents during this transformative time.1. Movement

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34:14

EPISODE 152 - Understanding Cow's Milk Protein...

Sense by Meg Faure: Real Life Parenting ·

2025/03/14

Understanding Cow's Milk Protein Allergy with Kath MegawOn this week’s episode of Sense, by Meg Faure, we dive into the confusing world of infant milk allergies. Many parents worry when their baby shows signs of digestive discomfort— but is it cow’s milk protein allergy or lactose intolerance?Meg is joined by paediatric dietician Kath Megaw, an expert in infant nutrition, to break down the difference between these two conditions. Together, they share practical advice on recognizing symptoms,

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24:10

7 Months In: Sleep Struggles, Stomach Bugs & Silver...

Sense by Meg Faure: Real Life Parenting ·

2025/03/07

On this week's episode of Sense by Meg Faure, we delve into the ever-changing world of parenting an 7-month-old. Join Meg and returning guest Julia as they discuss the week's challenges, triumphs, and those delightful "grey areas" of babyhood.Tummy Troubles & Sleep Strategies:Julia shares her experience with baby Aurelia's recent tummy bug, highlighting the importance of recognizing early signs and managing dehydration. Meg offers expert advice on navigating night wakings, including a

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31:39

Episode 150- Twin Tales: From Tandem Nursing to...

Sense by Meg Faure: Real Life Parenting ·

2025/02/27

On this week's episode of Sense by Meg Faure, we journey to France to uncover the joys and challenges of raising twins abroad. Clarise, a South African mom raising 19-month-old twin boys in France, shares her unique experiences and invaluable insights.Twin Pregnancy and Breastfeeding Clarise’s journey began with a spontaneous twin pregnancy—a surprise discovery during her first ultrasound. She shares her experience of navigating a planned C-section, a common practice for twin births in France, and

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28:11

Episode 8- Navigating 7 Months: Baby Sleep, First...

Sense by Meg Faure: Real Life Parenting ·

2025/02/19

On this week’s episode of Sense, by Meg Faure, we catch up with Julia as she navigates 7 months of motherhood with baby Aurelia. At this stage, babies become more independent, explore their surroundings, and develop new skills. Julia shares her experiences with Aurelia’s sleep patterns, feeding journey, and the emotional challenges of balancing work and family life. This episode offers valuable insights for parents adjusting to life with a 7-month-old.Understanding Gagging vs. ChokingGagging is a

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34:50

Episode 7-Birth Your Way: Navigating C-Sections,...

Sense by Meg Faure: Real Life Parenting ·

2025/02/13

On this week’s episode of Sense, by Meg Faure, we explore the complex and deeply personal journey of birth with Dr. Mama Aso Peprah, a leading gynecologist and advocate for maternal empowerment. Birth is a transformative experience, yet many women feel uncertain about their options. South Africa has one of the highest C-section rates in the world, and many mothers are left questioning whether they truly had a choice. Dr. Mama Aso shares expert insights on birth choices, medical

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33:30

Episode 6-Motherhood & Mental Health: Navigating the...

Sense by Meg Faure: Real Life Parenting ·

2025/02/06

On this week’s episode of Sense, by Meg Faure, we explore Motherhood & Mental Health with Dr. Jess Stanbridge, a specialist psychiatrist passionate about supporting new mums. Motherhood is a transformative journey, but it also comes with emotional challenges that are often overlooked. From the science behind postpartum mental health to the power of storytelling, we dive into the real experiences of new mums. This episode is a must-listen for anyone looking to better understand maternal

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36:11

Episode 5-Six Months In: Milestones, Solids &...

Sense by Meg Faure: Real Life Parenting ·

2025/01/30

On this week’s episode of Sense, by Meg Faure, we dive into the exciting 6 months milestone with returning guest Julia Da Silva. Julia shares her journey with her six-month-old daughter, Aurelia, covering sitting, feeding transitions, and balancing work and motherhood. This episode provides real, relatable insights into navigating this crucial stage of development. The Six Months Sitting Milestone Aurelia has reached the important milestone of sitting independently. Meg and Julia discuss

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33:53

Episode 4-C-Section Healing: Scar Care, Core...

Sense by Meg Faure: Real Life Parenting ·

2025/01/23

On this week’s episode of Sense, by Meg Faure, we explore the essential aspects of C-section healing and recovery. Meg is joined by Nicole Alford, a registered massage therapist and C-section recovery coach, who shares expert advice on physical and emotional recovery after a cesarean birth. The discussion covers vital topics such as scar care, core strengthening, and the emotional journey that accompanies the recovery process. Whether you're preparing for a C-section or recovering from one,

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35:02

Episode 3- Parenting Realities: Sleep, Solids, and...

Sense by Meg Faure: Real Life Parenting ·

2025/01/16

On this week’s episode of Sense, by Meg Faure, we dive into the parenting realities of raising a six-month-old. Joined by Julia de Silva, mom to baby Aurelia, we explore the joys, challenges, and practicalities of parenting. This episode is packed with insights on baby sleep, teething, and starting solids, along with tips for balancing work and motherhood. Whether you’re a new parent or navigating life with a six-month-old, this episode offers valuable advice and relatable experiences. Baby

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31:49

Episode 2-The Power of Play: Unlocking Your Child’s...

Sense by Meg Faure: Real Life Parenting ·

2025/01/09

On this week’s episode of Sense, by Meg Faure, we explore the transformative power of play in child development. Play is more than just fun; it’s a cornerstone of learning, curiosity, and connection. Joining Meg is Lara Schoenfeldt, co-founder of PlaySense and an occupational therapist. Together, they dive into the profound impact play has on children’s cognitive, emotional, and social growth. Whether you’re a new parent or looking to enhance your child’s playtime, this episode is packed

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31:25

Episode 1-Parenting with Purpose: Gentle Intentions...

Sense by Meg Faure: Real Life Parenting ·

2025/01/02

On this week’s episode of Sense, by Meg Faure, we delve into parenting with purpose for the New Year. Meg Faure and guest Tove Gant explore how small, compassionate changes can transform parenting in 2025. Together, they offer strategies for creating intentional parenting resolutions that prioritize both self-care and connection with children. This episode is a must-listen for parents looking to thrive, not just survive, in the year ahead. Moving from Resolutions to Intentions Meg and Tove

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36:02

141-Preventing Baby Allergies: Tips from Pregnancy to...

Sense by Meg Faure: Real Life Parenting ·

2024/12/19

On this week's episode of Sense by Meg Faure, we tackle a vital topic: preventing baby allergies. Joined by Dr. Claudia Gray, a Cape Town-based pediatrician specializing in allergies, Meg explores actionable ways parents can reduce the risk of allergies in their little ones. The episode provides expert insights, from pregnancy through weaning, to help parents navigate the complexities of allergy prevention. With practical advice and evidence-based tips, this discussion is essential for any

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34:06

Episode 140-21 Weeks of Baby Steps: Milestones,...

Sense by Meg Faure: Real Life Parenting ·

2024/12/12

On this week’s episode of Sense, by Meg Faure, we reconnect with Julia and her 21-weeks-old daughter. Explore the exciting milestones of this developmental stage. From rolling over to engaging smiles, Aurelia’s journey offers valuable lessons for parents. Meg and Julia discuss sensory personalities, the transition to solids, and practical sleep strategies, providing tools to support confident and joyful parenting. Developmental Milestones at 21 Weeks Aurelia has transitioned from the

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33:21

Juggling Motherhood, Business, and Creativity S5|139

Sense by Meg Faure: Real Life Parenting ·

2024/12/05

On this week’s episode of Sense, by Meg Faure, we dive into juggling motherhood with Lexi Bird, the creative force behind South Africa’s beloved confectionery brand, Mamere. Lexi shares how she built her thriving business while raising two young daughters. From practical advice on work-life balance to celebrating creativity, this episode is packed with wisdom for moms navigating their own unique journeys. Building Mamere: From Hobby to Thriving Brand Lexi recounts how Mamere began as a

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33:33

Episode 138-17 Weeks of Baby Bliss: Sleep, Growth,...

Sense by Meg Faure: Real Life Parenting ·

2024/11/28

On this week’s episode of Sense, by Meg Faure, we revisit Julia, a mom of two, as she shares the 17 weeks of baby bliss and challenges of parenting, Aurelia. This stage is full of rapid changes, from sleep patterns to emotional connections. Meg and Julia explore key milestones and offer practical advice to help parents navigate this delightful yet complex phase. The Joy of Parenting a 17-Week-Old Julia shares how Aurelia's emerging personality makes this age particularly rewarding. Aurelia

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37:14

Episode 137-Toys for Development: How to Choose the...

Sense by Meg Faure: Real Life Parenting ·

2024/11/20

On this week's episode of Sense, by Meg Faure, we dive into the world of toys and their impact on our children's development. Joining Meg is Tove, and together they explore the importance of choosing the right toys for our little ones. With the festive season approaching, this episode is a must-listen for parents looking to make informed decisions about the toys they buy for their children. Understanding the Role of Toys in Development Meg and Tove discuss the significance of toys in a

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40:42

Episode 136- Secure Start: The Power of Attachment

Sense by Meg Faure: Real Life Parenting ·

2024/11/14

On this week's episode of Sense, by Meg Faure, we dive into the world of attachment-based parenting, a topic that has been gaining momentum in recent years. Joining Meg is Dr. Jenny Rose, a clinical psychologist with a deep passion for parent-child relationships and attachment. With over 20 years of experience in the field, Dr. Rose brings a wealth of knowledge to the conversation, making this episode a must-listen for any parent looking to build a strong, healthy relationship with their

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39:17

Episode 135-Navigating Month 4: Routines,Teething...

Sense by Meg Faure: Real Life Parenting ·

2024/11/07

On this week's episode of Sense, by Meg Faure, we delve into the exciting 14-week stage of a baby’s life. This episode offers parents invaluable insights into routines, teething myths, and sleep strategies during the transition to month four. Meg Faure, a renowned occupational therapist and infant specialist, is joined by regular guest Julia. Together, they discuss Julia’s journey with her baby, Aurelia, exploring the joys and challenges of parenting through this developmental stage

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195 results

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